Ingredients:
2 lbs lean ground beef
spray vegetable oil
1 1/2 cups onions, chopped
5 cloves garlic, chopped ( or less)
1 tablespoon chili powder ( or more)
1 teaspoon crushed red pepper flakes
2 (14 ounce) cans kernel corn or 4 ears fresh corn, cooked
1 (28 ounce) cans diced tomatoes ( Ilike to use Italian flavored)
1 cup beef broth
2 tablespoons cornstarch
Directions:
Brown the beef on the sprayed pan, add onions, garlic, chile powder& crushed red pepper flakes.
Stir until onions are softened and the burger is browned.
Mix cornstarch with the beef broth add to the pan.
Add tomatoes mix well& simmer until thickened add corn mix and continue simmering for approz 20 minutes Season with salt& pepper.
Servings: 6
Time preparation: 15 min.
Time total: 45 min.