Ingredients:
1 lb lean ground beef
4 plum tomatoes, thinly sliced
8 small pita pocket bread, cut in half, warmed ( 4-inch diameter)
1 garlic cloves, crushed
1/2 teaspoon salt
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper
2/3 cup plain low-fat yogurt
1/3 cup cucumbers, chopped
3 tablespoons onions, finely chopped
2 teaspoons fresh parsley, chopped
Directions:
In small bowl, combine Yogurt Sauce ingredients, mixing well. Cover and refrigerate.
Heat oven to 350 F.
In medium bowl, combine ground beef and seasoning ingredients, mixing lightly but thoroughly.
Divide beef mixture into 16 equal portions and shape into patties 2 inches in diameter.
Place patties on rack in broiler pan.
Bake in oven 10 minutes or until no longer pink OR GRILL over medium heat.
To serve, place equal amounts of beef and tomato in each pita half; top with yogurt sauce.
Servings: Serve
Time preparation: 10 min.
Time total: 20 min.