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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Moroccan Stew
Main dishStewsVegetables

Moroccan Stew

Ingredients: 1 1/2 cups chopped onions3 garlic cloves, minced1/3 cup olive oil1 teaspoon dried...

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Pork Chops over Parmesan Rice With Peas
Main dishOne Dish mealPork chops

Pork Chops over Parmesan Rice With Peas

Ingredients: 4 boneless pork chops ( 3/4 inch thick)salt and pepper1/4 cup flour1 tablespoon...

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Blue Cheese Chicken Breasts
ChickenChicken breastMain dish

Blue Cheese Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts4 tablespoons renee’s chunky blue cheese dressingItalian seasoned breadcrumbs...

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Grilled Meat Marinade
Condimentsetc.Main dish

Grilled Meat Marinade

Ingredients: 1/4 cup soy sauce1/4 cup vegetable oil1/4 cup apple juice2 tablespoons lemon juice1...

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Teriyaki Pork Chops (Oamc)
Main dishPorkPork chops

Teriyaki Pork Chops (Oamc)

Ingredients: 2/3 cup soy sauce1/3 cup brown sugar1/3 cup water1/3 cup rice wine vinegar3...

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Crunchy Pork Chops With Garlicky Spinach and Tomato Salad
Main dishPorkPork chops

Crunchy Pork Chops With Garlicky Spinach and Tomato Salad

Ingredients: 2 (250 g) pork chops1 eggs1/2 teaspoon Dijon mustard1/4 teaspoon dried oregano50 g...

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Acapulco Margarita Grouper
Main dishSeafoodTex Mex

Acapulco Margarita Grouper

Ingredients: 4 grouper fillets1/3 cup tequila1/2 cup triple sec3/4 cup lime juice1 teaspoon sea...

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Daube De Boeuf a La Provencale
CasserolesMain dishStews

Daube De Boeuf a La Provencale

Ingredients: 2 tablespoons olive oil1 1/2 cups dry vermouth1/4 cup brandy or 1/4 cup...

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BeefGround beefMain dish

Onion Meatloaf

Ingredients: 2 lbs lean ground beef1 (1 1/2 ounce) packages onion soup mix2/3 cup...

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Azumaya Egg Rolls
AppetizersChickenMain dish

Azumaya Egg Rolls

Ingredients: 1 lb ground beef or 1 lb ground pork or 1 lb ground...

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Marvelous Mini Meatloaves Mediterranean Style
BeefGround beefMain dish

Marvelous Mini Meatloaves Mediterranean Style

Ingredients: 1 lb extra lean ground beef1 (6 ounce) packages Stove Top stuffing mix1...

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Hamburger Salad Sandwiches
Lunch/snacksMain dishSandwiches

Hamburger Salad Sandwiches

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 medium tomatoes, chopped1/2...

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Kev's Shepherd's Pie
CasserolesMain dishOne Dish meal

Kev’s Shepherd’s Pie

Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...

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ChickenChicken breastMain dish

Red Bell Pepper Stuffed Chicken With White Cream Sauce

Ingredients: 4 boneless skinless chicken breastssalt and pepper2 tablespoons olive oil1 garlic cloves, finely...

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Baked Marinated Tofu
BeansMain dishSoy/tofu

Baked Marinated Tofu

Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...

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Halibut Casserole
CasserolesMain dishOne Dish meal

Halibut Casserole

Ingredients: 4 medium potatoes ( unpeeled)1 -1 1/2 lb halibut1 teaspoon saltpepper1/2 teaspoon sage3...

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Main dishOne Dish mealSide dishes

Artichoke Hearts With Garlic, Olive Oil and Parsley

Ingredients: 3 tablespoons olive oil4 garlic cloves, chopped2 tablespoons chopped Italian parsley2 (8 ounce)...

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BeefGround beefMain dish

Iron Chef Winner’s Japanese-Style Hamburgers

Ingredients: 14 ounces ground beef1/2 teaspoon salt, to tasteground black pepper1/2 onions, chopped finevegetable...

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Zesty Chicken Alfredo
ChickenChicken breastMain dish

Zesty Chicken Alfredo

Ingredients: 4 -6 boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size...

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Barbecued Pork Sandwiches
Lunch/snacksMain dishSandwiches

Barbecued Pork Sandwiches

Ingredients: 1 1/2 lbs boneless pork roast1/2 teaspoon salt1/4 teaspoon fresh ground pepper1 (18...

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Grilled Basil and Garlic Stuffed Chicken
ChickenChicken breastMain dish

Grilled Basil and Garlic Stuffed Chicken

Ingredients: 1/2 teaspoon finely shredded lemons, rind of2 tablespoons lemon juice2 tablespoons melted butter1/4...

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No-yeast pizza base
High calciumMain dishPizza

No-yeast pizza base

Ingredients: 8 ounces self-raising flour ( all purpose? flour with a raising agent already...

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Caribbean Shrimp
AppetizersLunch/snacksMain dish

Caribbean Shrimp

Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...

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Shrimp and Scallop Lasagna
LasagnaMain dishShrimp

Shrimp and Scallop Lasagna

Ingredients: 12 lasagna noodles ( I used the kind you don’t have to boil)3...

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Baked Fish Au Gratin
FishMain dishSeafood

Baked Fish Au Gratin

Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...

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Baked Chicken With Lemon and Herbs
Chicken breastMain dishOne Dish meal

Baked Chicken With Lemon and Herbs

Ingredients: 1 tablespoon butter1/3 cup dry breadcrumbs1 teaspoon dried basil1/2 teaspoon dried rosemary1 1/2...

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Good Seasons Shrimp Scampi
Main dishShellfishShrimp

Good Seasons Shrimp Scampi

Ingredients: 1 (1 1/4 ounce) envelopes Good Seasons garlic and herb seasoning mix1/4 cup...

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Sweet Sour Chicken
ChickenChicken breastMain dish

Sweet Sour Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch pieces1 teaspoon salt1 eggs6...

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CrabMain dishShrimp

Crab and Shrimp Crepes With Mornay Sauce

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 lb mushrooms, sliced2...

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Black Bean and Chipotle Soup
Lunch/snacksMain dishSoups & stews

Black Bean and Chipotle Soup

Ingredients: 1/4 cup olive oil2 cups chopped onions4 cloves garlic, minced2 cups diced carrots1...

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Hash Browns Pizza
< 60 minsMain dishOne Dish meal

Hash Browns Pizza

Ingredients: 6 cups frozen hash browns1 (10 1/2 ounce) cans cheddar cheese soup1 lb...

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ChickenMain dishPotatoes

Chicken and Sweet Potatoes

Ingredients: 4 cups mashed potatoes, cooked sweet potatoe2 tablespoons butter8 tablespoons brown sugar3/4 teaspoon...

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Lebanese Koosa (Stuffed Yellow Squash)
Main dishSide dishesWhite rice

Lebanese Koosa (Stuffed Yellow Squash)

Ingredients: 7 -8 yellow squash ( Koosa)1 cup rice ( Basmati Preferred, White rice...

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Vegetable and Meatball Stew
Main dishOne Dish mealStews

Vegetable and Meatball Stew

Ingredients: 4 cups water2 medium potatoes, peeled and cut into 1 inch pieces3 carrots,...

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Italian Peasant Soup
Lunch/snacksMain dishSoups & stews

Italian Peasant Soup

Ingredients: 1 lb Italian sausage, cut into 1 inch pieces2 medium onions, chopped6 cloves...

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Garden Vegetable Quiche
CheeseMain dishSavory pies

Garden Vegetable Quiche

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 onions, chopped2 cloves garlic, minced8 -10...

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Easy Olive and Mushroom Pasta Saute
Eggs/dairyMain dishPasta

Easy Olive and Mushroom Pasta Saute

Ingredients: 3 -4 tablespoons olive oil ( of coarse what else lol!)1 onions, chopped1...

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Ham and Cheese Pie
Lunch/snacksMain dishOne Dish meal

Ham and Cheese Pie

Ingredients: 1 large baking potatoes1 large onions, chopped fine3 -4 teaspoons butter1/4 cup milk1...

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Rosemary Lemon Chicken
ChickenMain dishPoultry

Rosemary Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons vegetable oil2 tablespoons lemon juice2 teaspoons...

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Macaroni and Cheese (Reduced Fat)
Elbow macaroniMain dishPasta

Macaroni and Cheese (Reduced Fat)

Ingredients: 1 1/2 cups macaroni, cooked and drained1 small onions, chopped6 ounces low-fat sharp...

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Papaya Shrimp Lettuce Wraps
Lunch/snacksMain dishSalads

Papaya Shrimp Lettuce Wraps

Ingredients: 1/3 cup lime juice1 teaspoon balsamic vinegar1/4 cup chopped fresh Thai basil or...

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Pancit Canton
Chicken breastMain dishShrimp

Pancit Canton

Ingredients: 2 tablespoons vegetable oil1 onions, sliced3 cloves garlic, crushed1 lb pork shoulder, sliced...

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Maple balsamic chicken sandwiches
Lunch/snacksMain dishSandwiches

Maple balsamic chicken sandwiches

Ingredients: 2 boneless skinless chicken breasts, filets removed2 sturdy rolls ( I like sourdough)1...

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Reuben and Swiss Casserole Bake
CasserolesCheeseMain dish

Reuben and Swiss Casserole Bake

Ingredients: 1/2-1 lb corned beef, cooked and chopped1/4 cup thousand island dressing ( Kraft...

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Chicken Milanese
ChickenChicken breastMain dish

Chicken Milanese

Ingredients: 4 large eggs1 1/2 cups all-purpose flour2 cups plain breadcrumbs2 teaspoons dried basil1...

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Barbecued Lima Beans Baked
Lunch/snacksMain dishOne Dish meal

Barbecued Lima Beans Baked

Ingredients: 1 lb frozen lima beans, you can do a mixture of beans as...

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Quiche with Tomato
CheeseEggsMain dish

Quiche with Tomato, Basil, and Garlic

Ingredients: 1 9″ unbaked pie shells ( 4-cup volume)1 1/2 cups sour cream1/2 cup...

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Malay Style Coconut Rice (Nasi Lemak)
BreakfastMain dishOne Dish meal

Malay Style Coconut Rice (Nasi Lemak)

Ingredients: 2 cups uncooked rice, washed1 cup thick coconut milk, from 1 coconut2 cups...

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Tuna and Noodles With Mushroom Sauce
CasserolesMain dishTuna

Tuna and Noodles With Mushroom Sauce

Ingredients: 8 ounces uncooked egg noodles2 (6 ounce) cans canned tuna, drained1 cup sliced...

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Pan-roasted Sirloin with onions and peppers
BeefBeef steaksMain dish

Pan-roasted Sirloin with onions and peppers

Ingredients: 2 lbs sirloin steaks2 teaspoons fresh coarse ground black peppersalt3 tablespoons olive oil2...

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Quick 1 Pan Kielbasa Dinner
Low calorieMain dishOne Dish meal

Quick 1 Pan Kielbasa Dinner

Ingredients: 1 lb kielbasa ( I use turkey)1 (16 ounce) cans sauerkraut1 (16 ounce)...

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Baked Chicken Breasts in Red Wine (Easy)
ChickenChicken breastMain dish

Baked Chicken Breasts in Red Wine (Easy)

Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (2...

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Spamwich
Kid FriendlyMain dishMeat

Spamwich

Ingredients: 2 large hamburger buns, i use orowheat giant onion buns4 slices turkey spam,...

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Chicken Hogan
Chicken breastMain dishOne Dish meal

Chicken Hogan

Ingredients: 1 tablespoon olive oil2 garlic cloves, crushed1 onions, diced1 carrots, chopped fine4 potatoes,...

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Chicken and Sausage Saute'
ChickenChicken breastMain dish

Chicken and Sausage Saute’

Ingredients: 1 1/4 lbs boneless chicken breasts8 sweet Italian sausages1/4 cup flour3 cloves chopped...

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Pomegranate Shrimp (Anardana Jheenga)
Main dishShellfishShrimp

Pomegranate Shrimp (Anardana Jheenga)

Ingredients: 6 garlic cloves, chopped1 inch of peeled ginger, chopped1 tablespoon turmeric1 tablespoon lemon...

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Simply Lasagna
LasagnaMain dishOne Dish meal

Simply Lasagna

Ingredients: 1 (15 ounce) containers part-skim ricotta cheese2 1/2 cups shredded mozzarella cheese, divided1/2...

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Chicken or Turkey Tetrazzini Deluxe
CasserolesMain dishOne Dish meal

Chicken or Turkey Tetrazzini Deluxe

Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...

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Sweet and Sour Chicken and Broccoli
ChickenMain dishOne Dish meal

Sweet and Sour Chicken and Broccoli

Ingredients: 3 slices bacon1 lb chicken breasts, sliced into 1/4 inch stripes2 heads broccoli,...

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Sauteed Salmon
Main dishSalmonSaltwater fish

Sauteed Salmon

Ingredients: 4 (6 ounce) salmon fillets5 tablespoons butter, dividedsalt and pepper1 teaspoon lemon juice1/2...

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