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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Vegetable Phyllo Cracker
Low proteinMain dishVegetables

Vegetable Phyllo Cracker

Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...

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This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
Lunch/snacksMain dishOne Dish meal

This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)

Ingredients: 1 lb pork sausage links, removed from casings2 pumpkin, cut in half &...

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Chicken in Puff Pastry
ChickenMain dishSavory pies

Chicken in Puff Pastry

Ingredients: 4 ounces cream cheese, softened1/4 cup packed fresh basil leaves2 cloves garlic, minced1/8...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Indian Chicken and Mushrooms in Spiced Tomato Cream
ChickenChicken breastMain dish

Indian Chicken and Mushrooms in Spiced Tomato Cream

Ingredients: 2 tablespoons vegetable oil1 dried red chili peppers4 whole cloves1 cinnamon sticks (...

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Harvest Turkey Soup
Main dishOne Dish mealSoups & stews

Harvest Turkey Soup

Ingredients: 1 lb lean ground turkey1 medium onions, chopped1 teaspoon oregano1 teaspoon Italian herb...

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Chicken Florentine Casserole
CasserolesChicken breastMain dish

Chicken Florentine Casserole

Ingredients: 4 boneless skinless chicken breast halves1/4 cup butter3 teaspoons minced garlic1 tablespoon lemon...

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Tuna and Pasta Bake
Main dishSaltwater fishTuna

Tuna and Pasta Bake

Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...

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Emra's Pineapple Chicken
ChickenChicken breastMain dish

Emra’s Pineapple Chicken

Ingredients: 2 tablespoons cornstarch4 boneless skinless chicken breasts1/2 cup brown sugar1 (13 ounce) cans...

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Chicken Breasts in Sherry and Sour Cream
ChickenMain dishPoultry

Chicken Breasts in Sherry and Sour Cream

Ingredients: 8 boneless skinless chicken breasts1 1/2 cups sour cream1 (10 1/2 fluid ounce)...

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Jamaican Chicken Stew
Main dishOne Dish mealStews

Jamaican Chicken Stew

Ingredients: 1 cup uncooked long-grain rice2 teaspoons olive oil1 cup chopped onions1 1/2 teaspoons...

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Seafood Tacos
CheeseLunch/snacksMain dish

Seafood Tacos

Ingredients: 6 -8 taco shells1 lb imitation crabmeat, shreddedtomatoes, dicedcheddar cheese, shreddedlettuce, shreddedranch dressing...

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Beef and Potato Moussaka
BeefGround beefMain dish

Beef and Potato Moussaka

Ingredients: 3 large potatoes, peeled1 large onions, chopped2 garlic cloves, crushed1 lb ground beef1/2...

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Ginger-Sesame Grilled Tofu Steaks
BeansMain dishSoy/tofu

Ginger-Sesame Grilled Tofu Steaks

Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8...

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Beef Casserole Italiano
CasserolesMain dishOne Dish meal

Beef Casserole Italiano

Ingredients: 1 lb ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 teaspoon...

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Pork Chops and Potatoes in Mushroom Sauce
Main dishMeatPork

Pork Chops and Potatoes in Mushroom Sauce

Ingredients: 4 pork chops4 potatoes, sliced thin1/4 cup onions1 can condensed golden mushroom soup1...

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Easy Shrimp Alfredo
Main dishOne Dish mealShrimp

Easy Shrimp Alfredo

Ingredients: 1 box fettuccine, cooked as directed1 lb raw large shrimp, peeled and deveined1/4...

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Curry Chicken with Pearl Onions
Chicken breastLunch/snacksMain dish

Curry Chicken with Pearl Onions

Ingredients: 10 ounces white pearl onions, peeled4 boneless skinless chicken breasts1 tablespoon curry powder8...

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BeefMain dishOne Dish meal

Steak With Ham, Provolone and Mushroom Sauce

Ingredients: 3 tablespoons olive oil1/2 lb mushrooms, coarsley chopped1 large shallots, chopped1 garlic cloves,...

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Milanesas (Breaded Sirloin)
BeefBeef steaksMain dish

Milanesas (Breaded Sirloin)

Ingredients: 2 eggs1/2 cup milk1 cup seasoned bread crumbs3 tablespoons grated parmesan cheese or...

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Four Cheese Macaroni Supreme Bake
Elbow macaroniMain dishPasta

Four Cheese Macaroni Supreme Bake

Ingredients: 2 1/2 cups uncooked macaroni noodles1/3 cup butter1/4 cup flour2 cups half-and-half creamsalt1...

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Macaroni Pizza Casserole
CasserolesGround beefMain dish

Macaroni Pizza Casserole

Ingredients: 1 1/4 cups macaroni1/2 lb ground beef1 onions, chopped3 garlic cloves, minced1 green...

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Lori's Baked Pork Chops
Main dishPorkPork chops

Lori’s Baked Pork Chops

Ingredients: 4 1/2 inches boneless pork chops2 tablespoons onions, chopped fine4 tablespoons celery, chopped...

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Vicki's Shrimp and Crab Pasta
Main dishOne Dish mealShrimp

Vicki’s Shrimp and Crab Pasta

Ingredients: 1 medium green bell peppers, chopped2 tablespoons butter1 (10 3/4 ounce) cans cream...

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Polpette Napoletane (Neapolitan Meatballs)
BeefGround beefMain dish

Polpette Napoletane (Neapolitan Meatballs)

Ingredients: 3 slices day-old white bread, crusts removed1 cup milk1 bunch fresh parsley, finely...

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Real Southern Chicken Fried Steaks
BeefMain dishMeat

Real Southern Chicken Fried Steaks

Ingredients: 4 -6 cube steaks3 cups flour, it’s better to have too much than...

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ChickenChicken breastMain dish

Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato

Ingredients: 4 boneless skinless chicken breasts, pounded thin1 medium red bell peppers, diced6 garlic...

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Main dishMeatPork

Awesome fried pork chops

Ingredients: 4 pork chops1 cup all-purpose flour2 eggs1 tablespoon milkoil ( for frying)2 cans...

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Baked Chicken Breasts in Red Wine (Easy)
ChickenChicken breastMain dish

Baked Chicken Breasts in Red Wine (Easy)

Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (2...

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Spicy Sesame Chicken Fajitas
ChickenChicken breastMain dish

Spicy Sesame Chicken Fajitas

Ingredients: 2 1/2 lbs boneless skinless chicken breasts1/4 cup sesame seeds1/4 teaspoon cayennesalt12 corn...

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Healthy Pork on the BBQ
Main dishMeatPork

Healthy Pork on the BBQ

Ingredients: 1/2 cup soy sauce2 tablespoons olive oil1/2 teaspoon garlic powder or 1/2 teaspoon...

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Tasty Tuna Mornay
Main dishOne Dish mealTuna

Tasty Tuna Mornay

Ingredients: 4 tablespoons butter4 tablespoons plain flour1 cup milk1/2 teaspoon mixed herbssaltpepper1/4 teaspoon mild...

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Beef Nambour
BeefMain dishMeat

Beef Nambour

Ingredients: 1 lb diced beef1 tablespoon flour2 slices bacon2 tablespoons French onion soup mix16...

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Barbecue Chicken and Rice
Chicken breastMain dishOne Dish meal

Barbecue Chicken and Rice

Ingredients: 2 1/2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1...

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Veronica's Chicken in Cream Sauce
ChickenMain dishPoultry

Veronica’s Chicken in Cream Sauce

Ingredients: 1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon lemon-pepper seasoning4 boneless skinless...

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Sour Cream and Chicken Enchiladas
ChickenMain dishPoultry

Sour Cream and Chicken Enchiladas

Ingredients: 1 chicken, cooked and deboned1 pint sour cream2 (10 3/4 ounce) cans Campbell’s...

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Prawns (Shrimp) in Tamarind Sauce
Main dishOne Dish mealShrimp

Prawns (Shrimp) in Tamarind Sauce

Ingredients: 2 tablespoons canola oil1 onions, sliced very fine2 red chilies, seeded and sliced...

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Tuna with Ginger-Mushroom Cream Sauce
Main dishSaltwater fishTuna

Tuna with Ginger-Mushroom Cream Sauce

Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...

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Southwest Beef Pasta
Beef roastMain dishOne Dish meal

Southwest Beef Pasta

Ingredients: 8 ounces pasta1 lb stir-fry beef1 medium onions ( cut in wedges)1 1/2...

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Pasta with Alfredo-Pesto Sauce
Main dishOne Dish mealSpaghetti

Pasta with Alfredo-Pesto Sauce

Ingredients: 1 cup fresh basil leaves1/3 cup pine nuts or 1/3 cup walnuts2 cloves...

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Broiled Red Snapper With Tamarind Sauce
FishMain dishOne Dish meal

Broiled Red Snapper With Tamarind Sauce

Ingredients: 1 1/2 tablespoons tamarind pulp1/2 cup cold water2 small shallots ( thinly sliced)3...

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Chicken in Lemon Sauce
ChickenChicken breastMain dish

Chicken in Lemon Sauce

Ingredients: 6 boneless skinless chicken breasts, and halved1/2 cup buttersalt and pepper2 tablespoons sherry...

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Chinese Beef Stir Fry Over Golden Pancake
BeefMain dishMeat

Chinese Beef Stir Fry Over Golden Pancake

Ingredients: 1 tablespoon dry sherry1 tablespoon soy sauce2 teaspoons cornstarch1 teaspoon garlic1 teaspoon ginger1...

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Hamburg Pie
BeefGround beefMain dish

Hamburg Pie

Ingredients: 1 lb ground sirloin1/2 cup onions, chopped fine1/2 teaspoon garlic powder2/3 cup milk1/3...

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Baby Kate's Beefaroni (Oamc) Toddler-Style
BeefGround beefMain dish

Baby Kate’s Beefaroni (Oamc) Toddler-Style

Ingredients: 1 tablespoon olive oil ( not extra virgin, I use light tasting)1 lb...

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Cheese and Mushroom Stuffed Chicken Breasts
ChickenMain dishPoultry

Cheese and Mushroom Stuffed Chicken Breasts

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, divided1 1/2 cups coarsely chopped fresh...

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Juicy Cornish Game Hens
Main dishMeatPoultry

Juicy Cornish Game Hens

Ingredients: 4 tablespoons butter3 tablespoons honey4 teaspoons chili powder1 tablespoon orange juice2 Cornish hens,...

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California Cheeseburger Pasta Casserole
CasserolesMain dishOne Dish meal

California Cheeseburger Pasta Casserole

Ingredients: 1 lb rotini pasta ( or similar shaped pasta)2 lbs lean ground beef1...

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Creamy Spinach Mushroom Lasagna
CasserolesLasagnaMain dish

Creamy Spinach Mushroom Lasagna

Ingredients: 7 tablespoons butter, divided16 ounces sliced mushrooms1/2 cup chopped green onions1/4 cup minced...

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Firecracker Burgers
BeefGround beefMain dish

Firecracker Burgers

Ingredients: 1 lb ground beef1 (4 ounce) cans diced green chilies, drained1 teaspoon beef...

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Ham Hodgepodge
Main dishOne Dish mealStews

Ham Hodgepodge

Ingredients: 5 cups cabbage, chopped6 large carrots, cut into 1 inch pieces2 large potatoes,...

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Viva La Chicken
CasserolesMain dishOne Dish meal

Viva La Chicken

Ingredients: 6 chicken breasts, cooked,deboned and broken up1 package corn tortillas ( frozen)1 cup...

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Vegetarian Noodle Casserole
CasserolesMain dishSide dishes

Vegetarian Noodle Casserole

Ingredients: 6 ounces egg noodles3 tablespoons butter1 medium onions, chopped1 celery ribs, chopped1 small...

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Bergy's Pork Tenderloin With Black Beans
Main dishOne Dish mealPork

Bergy’s Pork Tenderloin With Black Beans

Ingredients: 1/2 tablespoon vegetable oil1 1/2 lbs pork tenderloins, cut 1/2 inch thick slices...

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Salmon Potato Cakes with Mustard Tartar Sauce
Lunch/snacksMain dishSalmon

Salmon Potato Cakes with Mustard Tartar Sauce

Ingredients: 3 small red potatoes ( 8 ounces)1 cup cooked flaked salmon1 egg whites2...

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Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Main dishPastaShrimp

Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce

Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...

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Asian Steak Salad
BeefMain dishSalads

Asian Steak Salad

Ingredients: 4 cups green cabbage, sliced very thin4 cups red cabbage, sliced very thin5...

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Juicy Roast Beef
AmericanMain dishNorth american

Juicy Roast Beef

Ingredients: 3 lbs rump roast or 3 lbs sirloin tip roast or 3 lbs...

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Cajun Chicken Pasta
ChickenChicken breastMain dish

Cajun Chicken Pasta

Ingredients: 5 cups rotini pasta, cooked2 tablespoons butter3 boneless skinless chicken breasts, cubed3 garlic...

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BeefMain dishVegetables

Pan-Grilled Steak with Balsamic Peppers

Ingredients: 4 (6 ounce) steaks2 teaspoons kosher salt1 teaspoon fresh ground pepper1/4 cup olive...

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