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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
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Low proteinMain dishStews

Chickpea Stew

Ingredients: 2 (5 ounce) cans chickpeas1 small eggplants ( aubergine)1 -2 sweet peppers (...

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Turkey or Chicken Enchilada Casserole
CasserolesChickenMain dish

Turkey or Chicken Enchilada Casserole

Ingredients: 2 tablespoons vegetable oil 2 lbs ground turkey ( or use a little...

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Crustless Cheeseburger Quiche
BeefGround beefMain dish

Crustless Cheeseburger Quiche

Ingredients: 1 lb ground beef1 -2 teaspoon onion powder1/2 cup heavy cream1/2 cup mayonnaise3...

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Pork Chops Smothered with Fennel and Garlic
Main dishPorkVegetables

Pork Chops Smothered with Fennel and Garlic

Ingredients: 2 teaspoons vegetable oil4 pork loin chops, 1 ” thick ( center-cut preferred)1...

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The Best Rice and Beans Ever
Main dishPork chopsSide dishes

The Best Rice and Beans Ever

Ingredients: 3 center-cut pork chops1 1/3 cups basmati rice6 cloves garlic, pressed1 large yellow...

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Oven Baked Potato Wedges
Main dishPotatoesSide dishes

Oven Baked Potato Wedges

Ingredients: 4 red potatoes3/4 cup breadcrumbs1 teaspoon basil1 teaspoon parsley1 teaspoon seasoning salt1 teaspoon...

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Quick and Easy Meatloaf
Ground beefMain dishOne Dish meal

Quick and Easy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs chuck or 1...

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Main dishOne Dish mealSoups & stews

Vegetarian Mulligatawny Soup

Ingredients: 1 medium onions, chopped1 stalk celery, chopped2 tablespoons vegetable oil ( or traditionally,...

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Zwiebelfleisch (onion Beef)
BeefMain dishOnions

Zwiebelfleisch (onion Beef)

Ingredients: 2 lbs round steaks or 2 lbs sirloin tip steaks4 tablespoons butter or...

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Ranch Noodles
Main dishOne Dish mealPasta

Ranch Noodles

Ingredients: 1 (8 ounce) packages egg noodles1/4 cup butter1/2 cup sour cream1/2 cup ranch...

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Adobo Steak
BeefBeef steaksMain dish

Adobo Steak

Ingredients: 2 tablespoons brown sugar2 tablespoons cilantro2 tablespoons olive oil2 tablespoons orange juice1 tablespoon...

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Teriyaki Glazed Chicken
Chicken breastLunch/snacksMain dish

Teriyaki Glazed Chicken

Ingredients: 1/2 cup lemon juice ( from concentrate)1/2 cup light soy sauce1/4 cup sugar3...

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Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)
Main dishSaltwater fishTuna

Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)

Ingredients: 2 1/2 fresh tuna steaks, 1/2 inch thick1/3 cup extra virgin olive oil2...

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Shrimp Victoria
Main dishShellfishShrimp

Shrimp Victoria

Ingredients: 1/2 cup butter1 1/2 lbs uncooked shrimp, peeled & deveined1/2 cup chopped onions4...

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Crab Cakes with an Asian Vinaigrette
CrabMain dishSide dishes

Crab Cakes with an Asian Vinaigrette

Ingredients: 1/2 cup fresh lime juice1/2 cup chopped shallots3 teaspoons soy sauce1 1/2 teaspoons...

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Italian Sausage With Fusilli
Main dishPastarice and grains

Italian Sausage With Fusilli

Ingredients: 4 Italian sausages2 tablespoons olive oil1 red onions, cut into wedges2 garlic cloves,...

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Mouthwatering Potato Pancakes with Dill
Lunch/snacksMain dishOne Dish meal

Mouthwatering Potato Pancakes with Dill

Ingredients: 3 cups potatoes, peeled and grated3 eggs2 tablespoons cracker meal1 tablespoon onions, grated1...

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Grilled Greek Pork Chops
EuropeanGreekMain dish

Grilled Greek Pork Chops

Ingredients: 4 pork loin chops, trimmed of excess fat3 garlic cloves, minced2 tablespoons dried...

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Ground Beef Stuffing Casserole
CasserolesMain dishOne Dish meal

Ground Beef Stuffing Casserole

Ingredients: 1 onions, chopped1/4 cup celery, minced1 teaspoon poultry seasoning, to taste12 slices dry...

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Black Bean Onion Soup
Lunch/snacksMain dishSoups & stews

Black Bean Onion Soup

Ingredients: 2 medium onions, chopped2 garlic cloves, minced1 tablespoon canola oil5 1/2 cups cooked...

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Beef Dinner
BeefMain dishPotatoes

Beef Dinner

Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch cubes2 large onions,...

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Spicy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Spicy Macaroni and Cheese Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1 lb ground beef1/2 onions,...

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Pecan-Crunch Salmon
Main dishSalmonSaltwater fish

Pecan-Crunch Salmon

Ingredients: 4 (4 -6 ounce) salmon fillets1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons Dijon mustard2...

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Bacon Cheeseburger Upside Down Pizza
Ground beefMain dishPizza

Bacon Cheeseburger Upside Down Pizza

Ingredients: 1 lb lean ground beef1 onions, quartered, sliced1 bell peppers, cut into bite-sized...

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San Francisco Chops
Main dishMeatPork

San Francisco Chops

Ingredients: 4 pork chops, about 1 1/2 lbs ( 1/2 to 3/4 inch thick)1...

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Tagliatelle with Meatballs
BeefGround beefMain dish

Tagliatelle with Meatballs

Ingredients: 18 ounces lean ground beef ( about 2 1/4 cups)1 cup soft white...

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Strawberry Pasta
Lunch/snacksMain dishSavory pies

Strawberry Pasta

Ingredients: 1 pint fresh strawberries1/2 lb spaghetti1/4 cup grated parmesan cheese2 tablespoons butter1/4 cup...

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Italian Beef and Zucchini Dinner
BeefMain dishMeat

Italian Beef and Zucchini Dinner

Ingredients: 4 cube steaks, lean2 garlic cloves, crushed1 teaspoon dried basil1/2 teaspoon ground pepper1...

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Teriyaki Steak Lettuce Wraps
BeefMain dishVegetables

Teriyaki Steak Lettuce Wraps

Ingredients: 1/2 cup A-1 Steak Sauce, teriyaki1/2 cup orange juice2 teaspoons sesame oil1 (1...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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Peppered Grilled Basil Chicken
ChickenChicken breastMain dish

Peppered Grilled Basil Chicken

Ingredients: 3/4 teaspoon fresh coarse ground black pepper4 boneless skinless chicken breast halves1/3 cup...

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Fish With Tomato-Chive Butter
FishMain dishSeafood

Fish With Tomato-Chive Butter

Ingredients: 2 medium shallots, peeled and minced3 tablespoons Chardonnay wine1 tablespoon white wine vinegar1...

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Seafairers Spaghetti
Main dishSpaghettiTuna

Seafairers Spaghetti

Ingredients: 1 1/2 cups finely sliced celery2 medium onions, finely diced2 -3 tablespoons oil...

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Czech Goulash With Bread Dumplings
Main dishPorkPork loins

Czech Goulash With Bread Dumplings

Ingredients: 1/4 cup shortening1 1/2 lbs pork or 1 1/2 lbs beef, cubed1 medium...

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Curried Beef Loaf
BeefMain dishMeat

Curried Beef Loaf

Ingredients: 3 slices home style bread1 cup milk1 1/2 lbs beef, Ground1/2 lb pork,...

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Burgundy Beef Stroganoff
BeefMain dishOne Dish meal

Burgundy Beef Stroganoff

Ingredients: 1/4 cup all-purpose flour1 teaspoon salt1 teaspoon dried thyme, crumbled1/2 teaspoon pepper2 lbs...

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Kittencal's Baked Beans and Ground Beef Casserole
BeefGround beefMain dish

Kittencal’s Baked Beans and Ground Beef Casserole

Ingredients: 3 tablespoons oil1 large onions, finaly chopped1 -2 tablespoon chopped fresh garlic (...

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Pasta with Monkfish and prawns and tomato sauce
Main dishPastaShrimp

Pasta with Monkfish and prawns and tomato sauce

Ingredients: 2 tablespoons olive oil2 cloves garlic, peeled and crushed ( more if you...

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Tomato Garlic Onion Soup
Main dishOne Dish mealSoups & stews

Tomato Garlic Onion Soup

Ingredients: 20 garlic cloves ( more if you like)2 medium onions, sliced2 tablespoons olive...

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Sesame Flank Steak
BeefMain dishMeat

Sesame Flank Steak

Ingredients: 2 flank steaks1 cup dry red wine3/4 cup red wine vinegar1/4 cup sesame...

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Little Veronica's Healthy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Little Veronica’s Healthy Macaroni and Cheese Casserole

Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...

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Baked Seafood Au Gratin
Main dishOne Dish mealSoups & stews

Baked Seafood Au Gratin

Ingredients: 1 onions, chopped1 red bell peppers, chopped1/2 cup olive oil1/2 cup butter1 cup...

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Chili Chicken Stew
Main dishOne Dish mealStews

Chili Chicken Stew

Ingredients: 6 boneless skinless chicken breast halves1 medium onions, chopped1 medium green peppers, chopped2...

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English Muffin Pizza
Lunch/snacksMain dishPizza

English Muffin Pizza

Ingredients: 2 English muffins1 (8 ounce) cans tomato sauceitalian seasoning1/2 cup grated mozzarella cheese1/2...

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Ground Beef Oriental
BeefMain dishRice

Ground Beef Oriental

Ingredients: 2 onions, chopped1 cup chopped celery3 tablespoons butter1/2 cup uncooked rice1 lb hamburger1...

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Thai Style Corn Fritters
CornMain dishSide dishes

Thai Style Corn Fritters

Ingredients: 420 g drained corn kernels310 g creamed corn4 eggs230 g drained chopped water...

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Teriyaki Chicken Stir-fry
ChickenMain dishPoultry

Teriyaki Chicken Stir-fry

Ingredients: 1 lb boneless skinless chicken, cubed1/4 cup soy sauce1 tablespoon garlic powder1 tablespoon...

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Quickie Beef Stroganoff
BeefMain dishMeat

Quickie Beef Stroganoff

Ingredients: 12 ounces boneless round steak, cut in thin slices1 tablespoon oil2 cups sliced...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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ChickenMain dishPoultry

Basil Chicken

Ingredients: 4 boneless skinless chicken breast halves, cut in 1 inch pieces ( about...

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Chicken Spaghetti
ChickenMain dishSpaghetti

Chicken Spaghetti

Ingredients: 1 fryer, cooked, boned, and chopped into large pieces1/4 cup butter1 onions, diced1...

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Grilled Summer Veggies
Main dishSide dishesVegetables

Grilled Summer Veggies

Ingredients: 2 (8 ounce) fennel bulbs, cleaned1 (1 lb) eggplants, cut lengthwise into 2...

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Corned Beef With Green Beans
< 30 minsMain dishOne Dish meal

Corned Beef With Green Beans

Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...

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Bebe's Chicken Curry
Main dishMeatPoultry

Bebe’s Chicken Curry

Ingredients: 2 large onions, chopped3 tablespoons oil4 cloves garlic, minced2 teaspoons freshly grated gingerroot1...

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Red Penne with Garden Veggie Meatballs
ChickenMain dishSide dishes

Red Penne with Garden Veggie Meatballs

Ingredients: 1 small zucchini, grated1/4 cup sweet corn1 (7 ounce) jars roasted red peppers,...

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ChickenMain dishPoultry

Chicken and Paprika Pilaf

Ingredients: 4 boneless skinless chicken breasts6 sprigs fresh oregano1 onions, chopped2 cloves garlic, finely...

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Basic Trustworthy Meatloaf
BeefGround beefMain dish

Basic Trustworthy Meatloaf

Ingredients: 2 lbs lean ground beef1 cup finely chopped onions2 cloves garlic, minced3/4 cup...

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Fish in Spicy Pecan Sauce
FishFruitMain dish

Fish in Spicy Pecan Sauce

Ingredients: 4 tablespoons butter1/4 cup minced onions4 cloves garlic, minced1 tablespoon minced celery1 teaspoon...

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Spicy Chicken And Peppers
ChickenChicken breastMain dish

Spicy Chicken And Peppers

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch strips1 1/2 cups...

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Lettuce Wraps
AppetizersMain dishTurkey

Lettuce Wraps

Ingredients: romaine lettuce leaves ( cut in half horizontally)2 tablespoons peanut oil5 crushed garlic...

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