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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Subru Uncle's  Pao-Bhaji
Lunch/snacksMain dishOne Dish meal

Subru Uncle’s Pao-Bhaji

Ingredients: 2 medium carrots, washed, peeled and cut into 1 inch sized cubes5 medium...

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Papas Verde (green potatoes)
Lunch/snacksMain dishOne Dish meal

Papas Verde (green potatoes)

Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...

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Hobo Casserole
CasserolesMain dishOne Dish meal

Hobo Casserole

Ingredients: 1 lb lean ground beef1 small onions2 medium potatoes, sliced4 slices American cheese1...

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Easy Calzones
CheeseEggs/dairyMain dish

Easy Calzones

Ingredients: 1 (15 ounce) containers ricotta cheese1 cup cheese ( mozzarella, cheddar, swiss, your...

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Lunch/snacksMain dishSandwiches

Quick Pizza Burgers

Ingredients: 1 lb ground round1/3 cup grated parmesan cheese1 tablespoon chopped onions1 tablespoon tomato...

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Pork Chops
Main dishPorkPork chops

Pork Chops, Chinese Style

Ingredients: 4 boneless pork chops2 tablespoons light soy sauce1/2 teaspoon white pepper1 teaspoon sugar1/2...

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Chicken Tarragon Casserole
CasserolesChickenMain dish

Chicken Tarragon Casserole

Ingredients: 2 (10 3/4 ounce) cans cream of chicken soup2 cups half-and-half cream4 teaspoons...

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Creamy Taco Casserole
CasserolesGround beefMain dish

Creamy Taco Casserole

Ingredients: 1 lb lean ground beef1 package taco seasoning mix1 cup water1 medium onions,...

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Chicken Peanut Sate
AppetizersChicken breastMain dish

Chicken Peanut Sate

Ingredients: 20 (6 inch) bamboo skewers10 slices bacon4 boneless skinless chicken breasts2 tablespoons peanut...

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Meat and Potato Quiche
BeefGround beefMain dish

Meat and Potato Quiche

Ingredients: 1 lb ground beef3/4 cup breadcrumbs, in 1/4 in chunks1 eggs1 garlic cloves,...

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Baby Shrimp Scampi With Angel Hair Pasta
Main dishOne Dish mealShrimp

Baby Shrimp Scampi With Angel Hair Pasta

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...

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Rotini Casserole
CasserolesMain dishOne Dish meal

Rotini Casserole

Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...

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Cajun Shrimp and Andouille in Cream Sauce
Main dishPastaShrimp

Cajun Shrimp and Andouille in Cream Sauce

Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...

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Pharaonic Chicken
ChickenMain dishPoultry

Pharaonic Chicken

Ingredients: 4 boneless skinless chicken breast halves4 boneless skinless chicken thighs1/2 teaspoon ground allspice2...

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Amaretto Shrimp
Lunch/snacksMain dishSide dishes

Amaretto Shrimp

Ingredients: 1/2 cup olive oil1 medium white onions, minced1 lb large shrimp1/2-1 cup Amaretto1...

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Veggie Wrap Supreme
Lunch/snacksMain dishOne Dish meal

Veggie Wrap Supreme

Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...

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Murag on Mondays
Lunch/snacksMain dishSoups & stews

Murag on Mondays

Ingredients: 150 g fresh crushed ginger75 g fresh crushed garlic1 -2 teaspoon turmericsalt and...

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Potato and Pork Skillet
Main dishOne Dish mealPork

Potato and Pork Skillet

Ingredients: 1 lb pork tenderloins, cut into 1/4 inch slices2 tablespoons butter or 2...

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Jalisco Pork
Main dishPorkPork loins

Jalisco Pork

Ingredients: 1 lb pork tenderloins, trimmed1 1/2 teaspoons paprika1 1/2 teaspoons chili powder1 tablespoon...

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Champsdiet featured Image
Main dishSaladsSide dishes

Tomato and Avocado Salad

Ingredients: 1 tablespoon chopped fresh mint1 tablespoon chopped fresh marjoram1/4 cup olive oil3 tablespoons...

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Beef Chianti
Beef roastMain dishStews

Beef Chianti

Ingredients: 3 lbs stew beef chunks3 tablespoons canola oil3 tablespoons flour1 small onions, chopped2...

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Looks Disgusting But Isn't Chicken Salad
Lunch/snacksMain dishSalads

Looks Disgusting But Isn’t Chicken Salad

Ingredients: 2 boneless skinless chicken breasts3/4 cup red seedless grapes3/4 cup green seedless grapes1/2...

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Bounty Burgers
BeefGround beefMain dish

Bounty Burgers

Ingredients: 1 lb lean ground beef1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon pepper1...

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Linguine in Sour Cream and Chive Sauce
< 30 minsFor 1 or 2Main dish

Linguine in Sour Cream and Chive Sauce

Ingredients: 1 (5 ounce) boxes sour cream and chive Pasta Roni1 1/4 cups water1/2...

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Country Pork and Parsley Cobbler
CasserolesMain dishOne Dish meal

Country Pork and Parsley Cobbler

Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...

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The Best Pepper Steak Sandwiches
Lunch/snacksMain dishSandwiches

The Best Pepper Steak Sandwiches

Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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Garlic Roasted Dungeness Crab
CrabMain dishShellfish

Garlic Roasted Dungeness Crab

Ingredients: 4 dungeness crabs, cleaned, cooked & cracked1/3 cup butter1/3 cup olive oil3 tablespoons...

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Maccheroni Alle 5 Pi
Main dishOne Dish mealPasta

Maccheroni Alle 5 Pi

Ingredients: 2 -3 cups cream1 bunch parsley3 tablespoons grounded parmesan cheese3 tablespoons tomato pureepeppersaltnutmeg...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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Mexican Casserole - Fast and Easy
CasserolesMain dishOne Dish meal

Mexican Casserole – Fast and Easy

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...

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Swiss Steak Salsa
Main dishOne Dish mealWhite rice

Swiss Steak Salsa

Ingredients: 1 1/2 lbs beef eye round1 teaspoon vegetable oil or 1 teaspoon canola...

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Hunan Bean Curd in Hot Meat Sauce
ChineseMain dishSide dishes

Hunan Bean Curd in Hot Meat Sauce

Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...

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Thai-Flavoured Fish Packets
FishMain dishSaltwater fish

Thai-Flavoured Fish Packets

Ingredients: 1 teaspoon sesame oil1 leeks, finely sliced2 bok choy, finely sliced4 plaice fillets,...

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Better Than Chicken and Dumplings!
ChickenMain dishPoultry

Better Than Chicken and Dumplings!

Ingredients: 3 -5 chicken breasts1 stalk chopped celery1 sliced carrots3 sprigs parsley1 tablespoon seasoning...

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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Lunch/snacksMain dishOne Dish meal

Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...

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Chicken Capri  (SB Diet Phase 1)
ChickenChicken breastMain dish

Chicken Capri (SB Diet Phase 1)

Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...

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Yellow Tomato Pasta Sauce
Main dishTomatoesVegetables

Yellow Tomato Pasta Sauce

Ingredients: 5 ripe yellow tomatoes1/4 cup light olive oil1/2 teaspoon crushed red pepper flakes4...

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Main dishPastarice and grains

Linguine with Garlic, Herbs and Lemon

Ingredients: 2 tablespoons extra virgin olive oil3 cloves garlic, minced1/2 teaspoon lemons, zest of,...

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Kung Pao Beef (or Chicken)
< 60 minsMain dishOne Dish meal

Kung Pao Beef (or Chicken)

Ingredients: 1 lb sirloin steaks, cut into cubes ( See Note below)1 teaspoon olive...

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Hearty Shepherd's Pie
CasserolesGround beefMain dish

Hearty Shepherd’s Pie

Ingredients: 1 lb ground beef1 tablespoon olive oil1/4 cup chopped onions3 celery ribs, chopped1...

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Cornmeal and Cumin Pork Loin
Main dishMeatPork

Cornmeal and Cumin Pork Loin

Ingredients: 1 1/4 lbs boneless pork loin2 -3 tablespoons cornmeal1 tablespoon cumin seeds, roasted...

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Steak (Or Chicken) Fajitas
Main dishMeatNorth american

Steak (Or Chicken) Fajitas

Ingredients: 3/4 lb top sirloin steaks2 tablespoons olive oil1 tablespoon lime juice1 garlic cloves,...

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Broccoli - Cheese Pie
CheeseMain dishOne Dish meal

Broccoli – Cheese Pie

Ingredients: 2 tablespoons plain breadcrumbs4 large eggs1 1/4 cups 1% low-fat milk1/2 teaspoon hot...

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Tomato Cream Chicken
ChickenMain dishPoultry

Tomato Cream Chicken

Ingredients: 1 cup chopped onions4 fresh jalapenos, seeds & tops removed1/4 cup pine nuts1/4...

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Parmesan Beef Stuffed Bell Peppers
BeefGround beefMain dish

Parmesan Beef Stuffed Bell Peppers

Ingredients: 1/2 lb extra lean ground beef1/2 lb ground pork1 eggs1/4 cup parmesan cheese...

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Chicken Breast Supreme
ChickenChicken breastMain dish

Chicken Breast Supreme

Ingredients: 3 chicken breasts, cut in half lengthwise3/4 teaspoon seasoning salt1 dash paprika1 chicken...

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Tabbouleh Tomatoes
Main dishPastaTomatoes

Tabbouleh Tomatoes

Ingredients: 10 ounces instant tabbouleh4 scallions, chopped1 garlic cloves, minced1/2 teaspoon salt1/8 teaspoon pepper1/3...

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Chicken and Zucchini Casserole
CasserolesMain dishOne Dish meal

Chicken and Zucchini Casserole

Ingredients: 4 -6 cups chopped zucchini1/4 cup diced onions1 cup sour cream1 (10 ounce)...

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Stuffed Shell  Alfredo Casserole
CasserolesMain dishTurkey

Stuffed Shell Alfredo Casserole

Ingredients: 1 (1 lb) package sweet Italian turkey sausage2 (16 ounce) jars of your...

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Country Jam Pork Chops
Main dishPorkPoultry

Country Jam Pork Chops

Ingredients: 4 -6 pork chops1 (4 ounce) cans mushrooms, do not drain ( I...

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Boston Market Meatloaf
BeefGround beefMain dish

Boston Market Meatloaf

Ingredients: 1 1/2 lbs lean ground chuck1/2 cup minced onions1/2 teaspoon garlic salt3/4 cup...

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Jumbo Thai Stuffed Shrimp
Main dishPorkShrimp

Jumbo Thai Stuffed Shrimp

Ingredients: 1 lb large shrimp, shelled, deveined and cooked ( 16/20)2 tablespoons chunky peanut...

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Hearty Family Size Turkey Sandwich
Lunch/snacksMain dishSandwiches

Hearty Family Size Turkey Sandwich

Ingredients: 675 g loaf round pumpernickel bread or 675 g sourdough bread1/4 cup Miracle...

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Gingered Pear Chicken Dijon
ChickenChicken breastMain dish

Gingered Pear Chicken Dijon

Ingredients: 1 (15 1/4 ounce) cans sliced pears in heavy syrup4 boneless skinless chicken...

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Caribbean Sweet Potato Soup With Ginger Shrimp
Main dishSoups & stewsYam/sweet potato

Caribbean Sweet Potato Soup With Ginger Shrimp

Ingredients: 2 small sweet potatoes, diced into 1 inch cubes ( about 3 pounds)2...

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Pork Tenderloin With Gorgonzola Sauce
Main dishMeatPork

Pork Tenderloin With Gorgonzola Sauce

Ingredients: 1/4 cup Dijon mustard1 tablespoon olive oil1 tablespoon dried thyme2 3/4 lbs pork...

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Lunch/snacksMain dishSandwiches

Asparagus Grill Sandwiches

Ingredients: 8 slices sandwich breadbutter or margarine8 slices cooked ham ( from the deli)4...

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Butternut Squash Lasagna
LasagnaMain dishPasta

Butternut Squash Lasagna

Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...

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Thai Shrimp and Chicken Soup
Main dishShrimpSoups & stews

Thai Shrimp and Chicken Soup

Ingredients: 3 cups reduced-sodium fat-free chicken broth1 cup bottled clam juice1 tablespoon fish sauce2...

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