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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Baked Scallops With Garlic Sauce
CasserolesMain dishOne Dish meal

Baked Scallops With Garlic Sauce

Ingredients: 1 1/2 lbs bay scallops, cut in halves3 garlic cloves, mashed1/4 cup butter,...

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Vegetable Crunch
< 60 minsCasserolesMain dish

Vegetable Crunch

Ingredients: 2 cans mixed vegetables, drained1 small onions, finely diced1 cup shredded sharp cheddar...

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Italian Stuffed Meatloaf
BeefGround beefMain dish

Italian Stuffed Meatloaf

Ingredients: 1 lb lean ground beef1 cup Quaker Oats, uncooked ( either Quick or...

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Chicken in the chips
AppetizersLunch/snacksMain dish

Chicken in the chips

Ingredients: 2 -2 1/2 cups diced, cooked chicken1 (10 1/2 ounce) cans condensed cream...

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Greek Chicken and Feta  Phyllo Bundles
ChickenChicken breastMain dish

Greek Chicken and Feta Phyllo Bundles

Ingredients: 8 boneless skinless chicken breasts1/2 cup dry white wine1/4 cup olive oil2 tablespoons...

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Mesquite Grilled Chicken With Pineapple Salsa
ChickenChicken breastMain dish

Mesquite Grilled Chicken With Pineapple Salsa

Ingredients: 1 (1 3/8 ounce) packages mccormick chicken mesquite marinade1 lb boneless chicken breasts1...

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Spicy Meatballs With Fragrant Tomato Sauce
BeefGround beefMain dish

Spicy Meatballs With Fragrant Tomato Sauce

Ingredients: 1 cup fresh breadcrumbs1/3 cup milk2 tablespoons olive oil1 medium onions, finely chopped...

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Main dishRiceWhite rice

Cheesy Red Beans and Rice

Ingredients: 6 cups cooked white rice1 (28 ounce) cans crushed tomatoes with basil1 (15...

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Cajun Red Beans and Rice
Main dishOne Dish mealSide dishes

Cajun Red Beans and Rice

Ingredients: 1 lb dried red kidney beans9 3/4 cups water, divided1 (14 1/2 ounce)...

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Moo Goo Gai Pan (mah Gu Gai Pin)
Chicken breastMain dishOne Dish meal

Moo Goo Gai Pan (mah Gu Gai Pin)

Ingredients: 3/4 lb chicken breasts1 cup fresh button mushrooms1/2 cup canned bamboo shoots, sliced1/2...

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Best and Easiest Pork Chops Ever
Main dishOne Dish mealPork

Best and Easiest Pork Chops Ever

Ingredients: 6 pork chops6 potatoes, peeled and cut into bite size chunks6 carrots, peeled...

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Turkish Beef Casserole
BeefCasserolesMain dish

Turkish Beef Casserole

Ingredients: 1 kg lean beef, cut in 2 cm cubes1 large yellow onions, chopped1...

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Oriental Angel Hair Pasta (stir-fry)
ChickenMain dishOne Dish meal

Oriental Angel Hair Pasta (stir-fry)

Ingredients: 120 g angel hair pasta100 g boneless skinless chicken, cut into bite-sized pieces...

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Potato-Topped  Beef Casserole
CasserolesGround beefMain dish

Potato-Topped Beef Casserole

Ingredients: 4 medium russet potatoes ( peeled, sliced and cooked)2 lbs lean ground beef4...

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Cavatelli and Broccoli
Main dishPastaSide dishes

Cavatelli and Broccoli

Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...

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Sweet and Sour Chicken
AsianLow fatMain dish

Sweet and Sour Chicken

Ingredients: 2 lbs boneless skinless chicken breasts2 cups all-purpose flour2 tablespoons cornstarch3 teaspoons baking...

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Balsamic Chicken With Mushrooms
ChickenChicken breastMain dish

Balsamic Chicken With Mushrooms

Ingredients: 2 teaspoons canola oil3 tablespoons balsamic vinegar2 teaspoons Dijon mustard1 garlic cloves, crushed1...

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Olive-Stuffed Chicken Breasts
ChickenMain dishPoultry

Olive-Stuffed Chicken Breasts

Ingredients: 1/4 cup fat-free ricotta cheese4 large green olives, pitted2 teaspoons thyme leaves1/4 cup...

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Butternut Squash and (Sweet) Potato Gratin With Walnut Crust
Main dishPotatoesSide dishes

Butternut Squash and (Sweet) Potato Gratin With Walnut Crust

Ingredients: 2 lbs butternut squash, peeled1 1/4 lbs idaho potatoes, peeled ( I used...

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CasserolesMain dishSide dishes

Cauliflower Ham Bake

Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...

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Cashew Chicken Casserole
CasserolesMain dishOne Dish meal

Cashew Chicken Casserole

Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...

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Island Chicken Stew
Chicken breastMain dishStews

Island Chicken Stew

Ingredients: 1/2 cup wheat flour4 tablespoons butter4 cups half-and-half4 large chicken breasts, cut into...

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Broccoli - Cheese Pie
CheeseMain dishOne Dish meal

Broccoli – Cheese Pie

Ingredients: 2 tablespoons plain breadcrumbs4 large eggs1 1/4 cups 1% low-fat milk1/2 teaspoon hot...

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Chicken Parmesan Alfredo
ChickenChicken breastMain dish

Chicken Parmesan Alfredo

Ingredients: 4 boneless skinless chicken breast halves ( about 1 1/4 lbs.)1 eggs, beaten3/4...

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Lunch/snacksMain dishOne Dish meal

Red Led and Hat Tally’s

Ingredients: 6 slices bacon, chopped in pieces3 -4 med-large tomatoes ( very thinly sliced...

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Pork Chop Suey
Long Grain riceMain dishSide dishes

Pork Chop Suey

Ingredients: 1 cup thinly sliced onions1 cup sliced mushrooms3/4 cup bias-sliced celery1/2 cup sliced...

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Mcdonald Family Meatloaf
BeefGround beefMain dish

Mcdonald Family Meatloaf

Ingredients: 2 1/2 lbs ground beef2 -3 large eggs1 teaspoon Lawry’s Seasoned Salt (...

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Syrian Beef Kabobs
BeefMain dishMeat

Syrian Beef Kabobs

Ingredients: 2 lbs fatty ground beef, like chuck4 tablespoons tomato paste2/3 cup minced onions2...

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Impossibly Easy Vegetable Pie
CheeseLunch/snacksMain dish

Impossibly Easy Vegetable Pie

Ingredients: 2 cups chopped broccoli or 2 cups sliced cauliflower1/3 cup chopped onions1/3 cup...

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Crispy Panko Pork Chops
Main dishPorkPork chops

Crispy Panko Pork Chops

Ingredients: 2 eggs1 teaspoon milk1 clove garlic, minced finesalt and pepper1 1/2 cups panko8...

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Oven-fried Chicken Breasts (or Fish)
ChickenChicken breastMain dish

Oven-fried Chicken Breasts (or Fish)

Ingredients: 1/2 cup whole wheat bread crumbs1/4 cup wheat germ1 teaspoon salt1 teaspoon onion...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Southwestern Cobb Salad
BeefMain dishSalads

Southwestern Cobb Salad

Ingredients: 1 tablespoon chili powder2 teaspoons ground cumin2 teaspoons minced garlic1 teaspoon kosher salt3/4...

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Pasta With Marinated Artichoke Hearts
Main dishPastaSide dishes

Pasta With Marinated Artichoke Hearts

Ingredients: 1/2 lb pasta, cooked al dente and drained1 (6 ounce) jars artichoke hearts,...

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ramen noodle surprise
Ground beefMain dishOne Dish meal

ramen noodle surprise

Ingredients: 1 lb ground beef or 1 lb ground turkey3 packages ramen noodles (...

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Student Spag Bol
BeefMain dishSpaghetti

Student Spag Bol

Ingredients: 2 tablespoons cooking oil ( I use corn)2 onions ( depends how much...

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Chicken Breast in Bacon and Cider Pan Sauce
ChickenChicken breastMain dish

Chicken Breast in Bacon and Cider Pan Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Pan-seared Steak
BeefBeef steaksMain dish

Pan-seared Steak

Ingredients: 2 ounces olive oilsalt and pepper2 filet mignon steaks ( nice size)2 cloves...

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Pad Sieu (Thai Rice Noodles)
BroccoliMain dishPasta

Pad Sieu (Thai Rice Noodles)

Ingredients: canola oil2 fresh garlic cloves, choppedregular soy sauce, to tastesalt, to tastewhite pepper,...

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Blazing Bronco Burgers With Smoking Chipotle Honey Sauce
BeefGround beefMain dish

Blazing Bronco Burgers With Smoking Chipotle Honey Sauce

Ingredients: 1 lb ground beef ( can sub buffalo!)1/2 teaspoon salt1/4-1/2 teaspoon pepper1 teaspoon...

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Simple Beef Tips and Gravy
BeefMain dishMeat

Simple Beef Tips and Gravy

Ingredients: 2 lbs beef sirloin tip1 (10 ounce) cans condensed cream of mushroom soup1...

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Honey Ginger Baked Chicken
ChickenMain dishPoultry

Honey Ginger Baked Chicken

Ingredients: 50 g fresh ginger1 lemons, zest of1/4 cup water1/3 cup honey1/4 cup brown...

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Chicken in Tomato Mushroom Sauce
ChickenMain dishPork

Chicken in Tomato Mushroom Sauce

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves2 slices bacon, chopped1 medium...

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Shannon's Deepwater Fish Stew
Main dishSoups & stewsStews

Shannon’s Deepwater Fish Stew

Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...

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Italian Escape Casserole
CasserolesMain dishOne Dish meal

Italian Escape Casserole

Ingredients: 2 cups zucchini, sliced lengthwise1 cup lean ground beef1/2 cup onions, chopped1/4 cup...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Classic  Tender Pork Roast
Main dishOne Dish mealPork loins

Classic Tender Pork Roast

Ingredients: 2 (3/4 lb) pork tenderloins3 shallots, chopped2 bay leaves, crumbled1 1/2 teaspoons saltfresh...

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Pacific Island Fish in Coconut Sauce
CoconutFishMain dish

Pacific Island Fish in Coconut Sauce

Ingredients: 6 pieces white fish fillets, cleaned and fileted2 cups coconut cream2 tablespoons finely...

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Easy King Ranch Dish
ChickenMain dishPoultry

Easy King Ranch Dish

Ingredients: 2 cups cooked chicken, cut into chunks2 medium tomatoes, diced3/4 cup low-fat sour...

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Dad's Salted Steak With (Or Without) Garlic
BeefBeef steaksMain dish

Dad’s Salted Steak With (Or Without) Garlic

Ingredients: 1 steak, per serving your preferred cut and size ( defrosted if frozen,...

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Filet Mignon Stack
BeefBeef steaksMain dish

Filet Mignon Stack

Ingredients: 8 ounces filet mignon1 large portabella mushrooms, cap sauteed,not sliced1 sweet potatoes, shredded...

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Parmesan Fish in Tomato Sauce
Main dishSalmonSaltwater fish

Parmesan Fish in Tomato Sauce

Ingredients: 4 (4 ounce) salmon filletsnonstick spray coating1/3 cup mayonnaise2 tablespoons grated parmesan cheese2...

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Pasta Bolognese With Cheese
CasserolesMain dishPenne

Pasta Bolognese With Cheese

Ingredients: 2 tablespoons olive oil1 onions, chopped1 garlic cloves, crushed1 carrots, diced2 celery ribs,...

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Hamburger Quiche
BeefGround beefMain dish

Hamburger Quiche

Ingredients: 1/2 lb ground beef1/3 cup chopped bell peppers1/3 cup onions1/3 cup mayonnaise2 eggs1...

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Fish Burgers
FishLunch/snacksMain dish

Fish Burgers

Ingredients: 2 tablespoons flour1/2 teaspoon dried basilsalt and pepper1 eggs1 tablespoon vegetable oil2 cups...

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Clams With Tomato and Basil
AppetizersMain dishOne Dish meal

Clams With Tomato and Basil

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, peeled1/2 teaspoon crushed red pepper...

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Salmon Nuggets
Main dishSalmonSaltwater fish

Salmon Nuggets

Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...

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Ground beefMain dishOne Dish meal

One Pot Noodle Stroganoff

Ingredients: 1 lb ground beef1 cup chopped onions1 quart tomato juicesalt & pepper2 teaspoons...

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Quick Baked Pasta
Ground beefMain dishOne Dish meal

Quick Baked Pasta

Ingredients: 2 tablespoons olive oil1 lb coarse lean ground beef3 garlic cloves, peeled and...

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Praline-Glazed Salmon
Lunch/snacksMain dishSalmon

Praline-Glazed Salmon

Ingredients: 12 ounces boned skinned salmon fillets, cut into 2 pieces1/4 teaspoon salt, aboutfresh...

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