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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Czech Goulash With Bread Dumplings
Main dishPorkPork loins

Czech Goulash With Bread Dumplings

Ingredients: 1/4 cup shortening1 1/2 lbs pork or 1 1/2 lbs beef, cubed1 medium...

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Low Fat Tuna Noodle Casserole
CasserolesMain dishTuna

Low Fat Tuna Noodle Casserole

Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...

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Meatloaf Miniatures
BeefGround beefMain dish

Meatloaf Miniatures

Ingredients: 1 cup ketchup3 -4 tablespoons packed brown sugar1 teaspoon ground mustard2 eggs, beaten4...

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Ham and Potato Bake
CasserolesMain dishOne Dish meal

Ham and Potato Bake

Ingredients: 10 yukon gold potatoes, peeled and sliced ( or any potatoes you have...

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Poached Seafood in Lime Coconut Dressing
AppetizersMain dishOne Dish meal

Poached Seafood in Lime Coconut Dressing

Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...

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Ranch Cheddar Chicken
ChickenChicken breastMain dish

Ranch Cheddar Chicken

Ingredients: 4 chicken breasts1 tablespoon flour1/2 cup ranch dressing1/4 cup shredded sharp cheddar cheese1/4...

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Mushroom Burgers
BeefGround beefMain dish

Mushroom Burgers

Ingredients: 1 1/2 lbs lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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Country Lane Pork Chops Casserole
CasserolesMain dishOne Dish meal

Country Lane Pork Chops Casserole

Ingredients: 6 pork chops ( 1/2-inch thick)salt and pepper3 1/2 cups applesauce1/2 cup seedless...

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Main dishStewsTurkey

Sweet Potato and Peanut Stew

Ingredients: 1/4 cup peanut oil1/4 teaspoon crushed red pepper flakes1 medium onions, chopped1 red...

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Polish Meatballs in Sour Cream (klopsk W Smietanie)
AppetizersGround beefMain dish

Polish Meatballs in Sour Cream (klopsk W Smietanie)

Ingredients: 4 slices bread ( I use a dense whole grain)2/3 cup milk1 large...

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Bosnian Pita (phyllo pie) with Spinach Filling
CheeseMain dishOne Dish meal

Bosnian Pita (phyllo pie) with Spinach Filling

Ingredients: 1 package thawed phyllo pastry sheets2 bags washed fresh spinach1 eggs1/4 cup sour...

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Andy's Spicy Potato Soup
Main dishOne Dish mealSoups & stews

Andy’s Spicy Potato Soup

Ingredients: 1 lb ground beef1 medium onions, chopped4 cups water3 (8 ounce) cans tomato...

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Hamburger Pie
< 60 minsMain dishTime to make

Hamburger Pie

Ingredients: 1 lb lean ground beef1/2 onions, chopped1 (10 3/4 ounce) cans tomato soup1...

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Big Hit Couscous Salad
Lunch/snacksMain dishOne Dish meal

Big Hit Couscous Salad

Ingredients: 1 1/4 cups water2 tablespoons olive oil1 1/2 cups whole wheat couscous1 (15...

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Carne Guisada (Mexican Beef Stew)
Main dishOne Dish mealStews

Carne Guisada (Mexican Beef Stew)

Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...

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Ground Beef with Spinach and Brown rice
BeefGround beefMain dish

Ground Beef with Spinach and Brown rice

Ingredients: 1 lb lean ground beef1 onions, chopped1 clove garlic, minced4 cups recipe-ready crushed...

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Cubano Chicken with Spicy Currant Picadillo
ChickenMain dishPoultry

Cubano Chicken with Spicy Currant Picadillo

Ingredients: 1 tablespoon jamaican caribbean jerk seasoning2 teaspoons ground cumin2 teaspoons paprika3 tablespoons olive...

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Bacon and Sausage Hash
Main dishOne Dish mealPotatoes

Bacon and Sausage Hash

Ingredients: 6 potatoes, boiled100 g bacon1 small onions, chopped200 g sausage ( your favourite...

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Spaghetti Squash Primavera
Main dishOne Dish mealSquash

Spaghetti Squash Primavera

Ingredients: 2 teaspoons vegetable oil1/2 teaspoon finely chopped garlic1/4 cup finely chopped red onions1/4...

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Spinach Ravioli Casserole With Alfredo Sauce
CasserolesLunch/snacksMain dish

Spinach Ravioli Casserole With Alfredo Sauce

Ingredients: 300 ml alfredo sauce1 (350 ml) packages spinach ravioli, -uncooked1 cup sliced mushrooms2...

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Apricot Glazed Chicken Breasts
ChickenChicken breastMain dish

Apricot Glazed Chicken Breasts

Ingredients: 1 lb boneless skinless chicken breasts1/4 teaspoon paprika1 teaspoon olive oil2 cloves garlic,...

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Chicken San Remo
ChickenMain dishPoultry

Chicken San Remo

Ingredients: 3 tablespoons olive oil1/4 cup all-purpose floursalt and pepper1 large eggs1 tablespoon water4...

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Chili Dog Pie
CasserolesMain dishOne Dish meal

Chili Dog Pie

Ingredients: 2 1/2 cups Bisquick baking mix3 tablespoons yellow mustard6 tablespoons water10 hot dogs4...

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BeefMain dishMeat

Fast Chinese Pepper Steak

Ingredients: 1 lb round steaks, cut in thin slices2 tablespoons oil1 medium onions, sliced1...

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Garlic Lover's Chicken
ChickenMain dishPoultry

Garlic Lover’s Chicken, Potatoes, and Carrots

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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Kotopoulo Makaronada (Chicken Pasta)
Main dishPastaPoultry

Kotopoulo Makaronada (Chicken Pasta)

Ingredients: 3/4 cup crumbled feta cheese3 tablespoons chopped fresh parsley2 tablespoons lemon juice2 teaspoons...

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Hawaiian Coconut Shrimp
AppetizersMain dishShrimp

Hawaiian Coconut Shrimp

Ingredients: oil ( for frying)1 1/2 lbs large shrimp3/4 cup self-rising flour ( OR...

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Kielbasa and Potato Bake
Main dishOne Dish mealPork

Kielbasa and Potato Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...

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Southwestern Chili Dog
Lunch/snacksMain dishOne Dish meal

Southwestern Chili Dog

Ingredients: 8 -10 hot dogs1 (15 ounce) cans chili without beans2 tablespoons Tabasco chipotle...

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Christmas Corn Bake
Main dishOne Dish mealWhite rice

Christmas Corn Bake

Ingredients: 2 eggs ( beaten)2 cups cream-style corn ( 1 can)1 cup Minute Rice1/2...

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Breaded Fried Cube Steak and Milk Gravy
< 60 minsMain dishTime to make

Breaded Fried Cube Steak and Milk Gravy

Ingredients: 4 cube steaks2 beaten eggs1/4 cup milk1/2 cup flour1/2 teaspoon Season-All salt1/4 teaspoon...

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Easy Beef Stir Fry
BeefBeef steaksMain dish

Easy Beef Stir Fry

Ingredients: 2 beef bouillon cubes1 cup hot water3 tablespoons soy sauce2 tablespoons cornstarch2 tablespoons...

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Shrimp and Spinach Casserole
CasserolesMain dishOne Dish meal

Shrimp and Spinach Casserole

Ingredients: 12 ounces raw shrimp ( peeled, deveined, de-tailed and, chopped)2 eggs, slightly beaten10...

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Vegetable Biryani
Main dishRiceVegetables

Vegetable Biryani

Ingredients: 1 tablespoon vegetable oil1 onions, diced1 green bell peppers, diced8 ounces green beans,...

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Meat - Potato Meatloaf
BeefGround beefMain dish

Meat – Potato Meatloaf

Ingredients: 1 lb ground chuck2 eggs1/2 cup milk3 slices dry bread ( crumbled)1 small...

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By the Sea Casserole
CasserolesMain dishTuna

By the Sea Casserole

Ingredients: 1 (16 ounce) bags frozen mixed vegetables2 (6 ounce) cans canned tuna, drained1...

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Quick Gourmet Stir-fry
BeefMain dishOne Dish meal

Quick Gourmet Stir-fry

Ingredients: 1 (10 ounce) packages Green Giant white and wild rice with french style...

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Pork Chop Potato Bake
Main dishOne Dish mealPork chops

Pork Chop Potato Bake

Ingredients: 6 pork loin chops6 medium potatoes, sliced6 tablespoons all-purpose flour2 1/2 cups milk...

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Chicken With Cucumbers and Mushrooms
ChickenChicken breastMain dish

Chicken With Cucumbers and Mushrooms

Ingredients: 2 tablespoons oil2 1/2-3 lbs chicken breasts1/2 lb mushrooms, sliced1 garlic cloves, minced3...

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Chicken
Chicken breastMain dishOne Dish meal

Chicken, Broccoli and Rice Bake

Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...

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Sophisticated Steak
Lunch/snacksMain dishOne Dish meal

Sophisticated Steak

Ingredients: 1 lb round steaks, thinly sliced in strips2 tablespoons oil1 cup sliced onions2...

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Meatballs for Spaghetti or Sandwiches
Lunch/snacksMain dishSandwiches

Meatballs for Spaghetti or Sandwiches

Ingredients: 1 lb lean ground beef1 beaten eggs1 cup breadcrumbs1/4 cup milk4 ounces grated...

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Frito Chili Casserole
CasserolesMain dishOne Dish meal

Frito Chili Casserole

Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...

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Potato Pizza Hot Dish
Main dishPotatoesVegetables

Potato Pizza Hot Dish

Ingredients: 3 -4 cups sliced peeled potatoes2 cans condensed cheddar cheese soup, undiluted1/2 cup...

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South Beach Apricot-Glazed Cornish Game Hens
Main dishMeatPoultry

South Beach Apricot-Glazed Cornish Game Hens

Ingredients: 1 cup smuckers light sugar-free apricot preserves1/3 cup fresh orange juice1/4 cup I...

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Spinach With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Spinach With Angel Hair Pasta

Ingredients: 1 teaspoon olive oil1 garlic cloves, thinly sliced2 cups pre-washed packaged fresh baby...

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Garlic Grilled Chicken
ChickenMain dishPoultry

Garlic Grilled Chicken

Ingredients: 4 boneless skinless chicken breast halves1 cup picante sauce2 tablespoons vegetable oil1 tablespoon...

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Tostado Casserole
CasserolesGround beefMain dish

Tostado Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 (1 1/4 ounce) envelopes...

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Pueblo Green Chile Stew
Main dishPorkStews

Pueblo Green Chile Stew

Ingredients: 2 lbs boneless pork, cut into 1 inch pieces3 tablespoons flour2 tablespoons butter...

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Carne Guisada
BeefMain dishMeat

Carne Guisada

Ingredients: 1 1/2 lbs stew meat1 medium onions ( chopped)1 (14 ounce) cans diced...

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BreakfastMain dishOne Dish meal

Bill’s Lite Garden Omelet

Ingredients: 1 eggs2 egg whites1 tablespoon non-fat coffee creamer or 1 tablespoon skim milk1...

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Chili Lime Chicken
Low calorieLow sodiumMain dish

Chili Lime Chicken

Ingredients: 4 chicken breast halves2 tablespoons paprika2 tablespoons garlic granules1 tablespoon ground cumin2 tablespoons...

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Pork Osso Buco
Main dishPorkPork chops

Pork Osso Buco

Ingredients: 2 tablespoons all-purpose flour, plus3/4 teaspoon all-purpose flour1 1/4 teaspoons salt1/8 teaspoon ground...

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Caramel Chicken
ChickenMain dishPoultry

Caramel Chicken

Ingredients: 8 skinless chicken thighs, cut in half1 tablespoon canola oil1 red onions, sliced3...

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Spinach Feta and Artichoke Pizza
CheeseMain dishPizza

Spinach Feta and Artichoke Pizza

Ingredients: 1 pizza dough, uncooked and rolled out to about 16 inches 1/2 cup...

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Round Steak Sauerbraten
BeefBeef steaksMain dish

Round Steak Sauerbraten

Ingredients: 1 1/2 lbs round steaks1 tablespoon oil2 (7/8 ounce) envelopes brown gravy mix4...

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Low Fat Stroganoff
Ground beefMain dishOne Dish meal

Low Fat Stroganoff

Ingredients: 1 lb lean ground beef1 small onions1 cup sliced mushrooms2 (10 3/4 ounce)...

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Dinner in a Hurry - Club Roll Up
Lunch/snacksMain dishSandwiches

Dinner in a Hurry – Club Roll Up

Ingredients: 1/2 avocados1/4 cup mayonnaise1 teaspoon freshly squeezed lime juice1 pinch salt1 pinch pepper1...

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Steak Tataki With Citrus Ponzu
BeefBeef steaksMain dish

Steak Tataki With Citrus Ponzu

Ingredients: 2 lbs sirloin steaks, fat removed8 garlic cloves, minced6 shallots, minced1/4 cup tamari...

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Black Bean Burgers
Lunch/snacksMain dishSandwiches

Black Bean Burgers

Ingredients: 3 (16 ounce) cans black beans, rinsed and drained1 1/2 cups uncooked oats1...

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