Ingredients: 1 tablespoon grated gingerroot1 garlic cloves, minced1/4 cup pure maple syrup1 tablespoon president...
Sirloin Steak Kabobs
Ingredients: 1/4 cup wine vinegar1/2 cup vegetable oil1/4 cup ketchup1 teaspoon salt1/2 teaspoon oregano1/4...
Ultimate Steakhouse Burger
Ingredients: 8 slices bacon1 -2 slice white bread, crusts removed, cut into 1 inch...
Hungarian Noodles and Cabbage
Ingredients: 1 tablespoon salt4 cups finely shredded cabbage1 cup finely sliced onions (optional)4 tablespoons...
Pork and Vegetable Lo Mein
Ingredients: 1 1/2 lbs pork tenderloins, cut into thin strips2 cups water2 (3 ounce)...
Garden Tuna Melts
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup mayonnaise1/4 cup chopped onions1/4...
Creamy Baked Chicken Breasts
Ingredients: 4 -6 boneless chicken breasts4 -6 slices swiss cheese1 (10 1/2 ounce) cans...
Pasta in Tomato Cream Sauce
Ingredients: 8 ounces penne or 8 ounces elbow macaroni1 (14 1/2 ounce) cans diced...
Uncle Bill’s Asparagus Pasta Primavera
Ingredients: 6 tablespoons butter3 tablespoons olive oil8 cloves garlic, minced1 1/2 lbs fresh asparagus,...
Emaw’s Goulash
Ingredients: 1 lb ground beef1 medium onions, chopped1 medium green bell peppers, chopped2 -4...
Low Fat Barbecue Chicken Pizza
Ingredients: 1 whole wheat pita bread2 tablespoons barbecue sauce ( we used KC Masterpiece)4...
Quick Asian Pork Marinade
Ingredients: 1 lb pork chops1 limes, juice of1 tablespoon soy sauce1/2 teaspoon fish sauce1...
Cottage Cheesy Beef Bake
Ingredients: 5 ounces bow tie pasta or 5 ounces farfalle pasta1 1/2 cups cream-style...
Pineapple Swiss Steak
Ingredients: 1 (3 lb) round steaks, 1 1/2 inch thick1/3 cup all-purpose flour1 1/2...
Zucchini Quiche
Ingredients: 1 unbaked 10-inch pie shells ( purchased or homemade)6 eggs, beaten2 1/4 cups...
Pork Chops and Rice
Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...
Utah’s Cafe Pork Barbasco
Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...
Tennessee Whiskey Pork Chops
Ingredients: 1 tablespoon olive oil4 pork loin chops, 3/4 inch thick1/2 teaspoon salt1/4 teaspoon...
Perogy Lasagna (Oamc)
Ingredients: 12 cooked lasagna noodles2 cups cottage cheese1 eggs1 teaspoon onion salt1 1/2 cups...
Chicken and Spinach Noodles
Ingredients: 1 1/2 cups carrots, thinly sliced2 cups chicken stock or 2 cups broth1...
Pork Cacciatore
Ingredients: 1 lb boneless pork leg, cubedsalt and pepper2 tablespoons olive oil1 medium onions,...
Tea Room Tuna Salad
Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon mayonnaise3 tablespoons French dressing (...
Curried (Aubergine) Eggplant
Ingredients: 3 lbs Japanese eggplants, cut into 13 inch thick rounds1 3/4 teaspoons salt1...
Greek Style Chicken Wrapped in Phyllo
Ingredients: 6 boneless skinless chicken breasts2 tablespoons vegetable oil1/4 cup butter1 large onions, chopped1...
Chicken With Spinach and Mushrooms
Ingredients: 8 ounces boneless skinless chicken breasts4 ounces mushrooms, quartered2 green onions, sliced on...
Rinktum Ditty
Ingredients: 1 tablespoon butter1 small onions, chopped finely2 cups cooked tomatoes ( canned is...
Momma’s Simple Grilled Chicken Stroganoff
Ingredients: 1 (12 ounce) packages egg noodles1 1/2 grilled chicken breasts, chopped into bite...
Yummy and Comforting Chicken Tetrazzini
Ingredients: 8 ounces spaghetti1 1/4 cups onions, chopped1 cup green peppers, chopped3 tablespoons butter5...
Chicken Stew with Tomatoes and White Beans
Ingredients: 4 slices bacon, chopped6 chicken thighs, with, skin, and, bones ( about 2...
BBQ Grilled Apricot Ginger Chicken Breasts
Ingredients: 2 tablespoons onions, finely chopped1 teaspoon olive oil1/4 cup apricot preserves1/4 cup ketchup1...
Capellini Primavera
Ingredients: 1 tablespoon olive oil1/2 medium onions, coarsely chopped3 large tomatoes, peeled,seeded and chopped1...
Beef Soup Provencal
Ingredients: 1 lb lean ground beef15 ounces can white beans, rinsed and drained14 ounces...
Golden Butternut Squash Casserole
Ingredients: 1 large onions, diced4 tablespoons butter1 teaspoon ground cumin1 tablespoon chopped fresh thyme2...
Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)
Ingredients: 1/4 cup butter3 tablespoons whole grain mustard (or your favorite) or 3 tablespoons...
Grilled Maple Chipotle Pork Chops on Smoked Gouda Grits
Ingredients: 1/2 cup barbecue sauce1/2 cup maple syrup2 chipotle chiles in adobo, seeded and...
![Three Sister's Mizithra [ Native American Greek Fusion]](https://champsdiet.com/wp-content/uploads/2020/10/native-american-273013_1280-2-360x238.jpg)
Three Sister’s Mizithra [ Native American Greek Fusion]
Ingredients: 1 small spaghetti squash ( about 4 pounds)2 cups cooked navy beans or...
Ratatouille-Pasta Gratinee
Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...
Chicken Starla
Ingredients: 3 -4 lbs boneless skinless chicken breasts2/3 cup olive oil1/2 teaspoon dried rosemary,...
Pepper Steak and Noodles
Ingredients: 1/4 cup margarine1 1/2 lbs top round steaks, cut into strips1/8 teaspoon garlic...
Esau’s Pottage
Ingredients: 1/2 lb dry lentils1/4 lb dry barley1/4 lb brown rice1 teaspoon salt4 tablespoons...
Baked Adzuki Beans With Eggplant and Tomatoes
Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...
Chicken Tagine With Apricots and Honey
Ingredients: 1 cup uncooked couscous1/4 cup all-purpose flour2 teaspoons paprika1 teaspoon ground coriander3/4 teaspoon...
Pork Chops and Apples in Mustard Sauce
Ingredients: 2 lbs apples, quartered, cored, peeled and thinly sliced1 tablespoon butter, unsalted4 pork...
Lemon Chicken, Chinese Style
Ingredients: 1 1/2 lbs chicken breasts, sliced thinly ( or use chicken breast filets)2...
Tuna au Gratin
Ingredients: 1 (14 ounce) cans tuna, drained,flaked2/3 cup onions, chopped1/4 cup pimiento, chopped1/4 cup...
Chicken Curry III
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless chicken breasts ( Chicken...
Bulgur and Ground Beef Casserole
Ingredients: 1 cup bulgur1 1/2 cups cold water1 lb lean ground beef2 medium onions,...
Company’s Coming Chicken
Ingredients: 3 lbs chicken pieces ( skin removed)1 medium onions, thinly sliced1 cup water3...
Sweet Potato Casserole with Pineapple
Ingredients: 6 large sweet potatoes, peeled and cut into 1 inch pieces ( about...
Grilled Southwestern Chicken With Pineapple Salsa
Ingredients: 4 boneless skinned chicken breasts2 tablespoons olive oil1 tablespoon chili powder2 teaspoons garlic...
Country Pork Chops With Mushroom Gravy
Ingredients: 8 center-cut pork chops ( 1 1/2″ thick)salt and pepper2 cups sliced onions...
Ginger Pork
Ingredients: 2 lbs cubed pork1 cup chicken bouillon2 tablespoons sherry wine1 teaspoon ground ginger1/4...
Red Fish Courtbouillon
Ingredients: 2 -2 1/2 lbs red fish fillets, cut into chunks1/4 cup flour1/2 lb...
Sweet Potato Bake
Ingredients: 1 teaspoon olive oil20 ounces sweet potatoes, peeled and coarsely grated1 inch fresh...
Linguine With Mushroom Caesar Sauce
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 cup onions, sliced1 lb fresh white...
Bou’s Chicken
Ingredients: 1/4 cup yellow mustard1/4 cup sugar1/4 cup vinegar1/4 cup soy sauce1 cup catsup1...
Strawberry Pork Chops
Ingredients: 1 tablespoon crushed rosemary1 teaspoon dried tarragon1/2 teaspoon ground black pepper1/8-1/4 teaspoon sea...
Sun-Dried Tomato Potato Wedges
Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...
Impossible Cauliflower Quiche
Ingredients: saltboiling water2 cups thinly sliced cauliflower florets1 (9 ounce) packages frozen cauliflower, thawed...
Chicken Penne Florentine
Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms1 cup chopped onions1 cup chopped green...