Ingredients: 1 lb salmon fillets, cut into 1/4 lb. pieces1/4 cup finely chopped onions1...
Stir-Fried Beef and Broccoli With Oyster Sauce
Ingredients: 1 lb flank steaks, sliced against the grain3 tablespoons soy sauce1 tablespoon dry...
Rustic Ravioli Stew
Ingredients: 1 teaspoon olive oil3 -4 cloves garlic, minced1 medium white onions or 1...
Cracker-Coated Oven Fried Chicken
Ingredients: 1 (3 lb) chicken, cut into pieces ( or any chicken parts)3/4 lb...
Cashew Chicken Salad Sandwiches
Ingredients: 1/4 cup nonfat sour cream1 tablespoon light mayonnaise1/4 teaspoon curry powder2 cups chopped...
Pasta Bake Made Easy
Ingredients: 1 lb ground beef1 (30 ounce) jars spaghetti sauce1/2 cup grated parmesan cheese5...
Two-Cheese Pasta And Broccoli Casserole
Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...
Tori No Kara-age (deep Fried Chicken Nuggets)
Ingredients: 2 boneless skinless chicken breasts ( cut into bite sized pieces)3 tablespoons soy...
Shanghai Style Noodles With Spicy Meat Sauce
Ingredients: 3 tablespoons vegetable oil2 teaspoons minced garlic1 1/2 teaspoons minced fresh gingerroot1 1/2...
Chicken and Eggplant (Aubergine), Pseudo-Fried
Ingredients: 2 -3 chicken breasts1 large eggplants3/4 cup breadcrumbs1/4 cup ground flax seeds1/2 cup...
Jack Daniel’s Grilled Chuck Roast
Ingredients: 1/3 cup jack daniel whiskey1/2 cup brown sugar, firmly packed1/3 cup soy sauce1/3...
Orecchiette With Spicy Sausage and Broccoli Rabe
Ingredients: 2 bunches broccoli rabe, stalks trimmed and quartered crosswise12 ounces dried orecchiette3 tablespoons...
Seafood Mix over Angel Hair Pasta
Ingredients: 2 cups milk2 tablespoons butter2 tablespoons flour1/2 teaspoon Old Bay Seasoningnutmeg1 -2 tablespoon...
Spanish Chicken Casserole
Ingredients: 750 g diced chicken1/2-1 chorizo sausagesolive oil ( for frying)1 red capsicums, diced1...
Simple Minestrone
Ingredients: 3 quarts water2 cans chicken broth1 can great northern beans1 1/2 lbs cabbage...
Penne with Caramelized Onions and Fontina
Ingredients: 1 tablespoon vegetable oil4 onions, sliced ( l lb approx)1/2 teaspoon dried sage1/2...
Turkey Tetrazzini
Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...
Broccoli and Cheddar Bow Ties
Ingredients: 12 ounces bow tie pasta3 cups broccoli, pieces ( about one bunch)1/4 cup...
Baked Fish with a Cheese and Tarragon Crust
Ingredients: 1 cup sour cream3 tablespoons tarragon, chopped1 bunch green onions, chopped1 clove garlic,...
Turkey Wild Rice Casserole
Ingredients: 6 ounces long grain and wild rice blend2 cups cooked turkey, cubed2 1/2...
Chicken Fajitas With Grilled Peppers and Onions
Ingredients: 1 1/4 cups cilantro, chopped3/4 cup olive oil5 limes, juice of, only2 1/2...
Honeyed Mustard Chicken
Ingredients: 1 chicken, cut up or 4 -5 chicken breasts1/4 cup butter1/2 cup honey1/4...
Yummy Salisbury Steak
Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup crushed saltine crackers1/2...
Crab Stuffed Fish
Ingredients: 6 tablespoons butter, divided1 celery ribs, finely chopped1 small onions, finely chopped1/4 cup...
Garden Vegetable Spaghetti
Ingredients: 1 (16 ounce) packages spaghetti2 tablespoons olive oil or 2 tablespoons vegetable oil2...
Tangy Baked Chicken
Ingredients: 1 chicken, cut into pieces1 tablespoon flour1/4 cup water1/4 cup packed brown sugar1/4...
Spicy Ginger Chicken With Peanuts
Ingredients: 3 tablespoons soy sauce, divided ( low sodium)1 tablespoon dry white wine1 lb...
Crab Imperial
Ingredients: 1 lb fresh crabmeat, picked over for shells2 large eggs, well beaten10 saltine...
Cabbage Borscht
Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...
Cheese-Stuffed Burgers
Ingredients: 1/4 lb monterey jack cheese, grated1 fresh hot chili peppers1 tomatoes1 1/2 lbs...
Spiced Shrimp With Avocado Oil
Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined1 teaspoon sugar1/4 teaspoon kosher salt1...
Fettuccine Alfredo
Ingredients: 12 ounces fettuccine, uncooked1/2 cup butter or 1/2 cup margarine, softened1 cup whipping...
Chicken and Cheese “pie”
Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...
Make Ahead Wraps – OAMC
Ingredients: 1 cup uncooked brown rice4 cups water1 (4 ounce) packages southwest seasoning4 (15...
Pizza Pasta Casserole
Ingredients: 1 lb ground beef1 medium onions, finely chopped1 (32 ounce) jars traditional spaghetti...
The Sebastian
Ingredients: 3 cups shredded cabbage2/3 cup mayonnaise1/3 cup commercial chutney1 tablespoon curry powdersalt12 slices...
Garlic Shrimp with Chilies
Ingredients: 1/2 cup olive oil28 large raw shrimp, peeled and deveined2 tablespoons coarsely chopped...
10-minute Pork Lo Mein
Ingredients: 1 tablespoon vegetable oil3/4 lb pork tenderloins, cut into 1/8 inch strips2 (3...
Chutney Chicken
Ingredients: 3 lbs chicken, cut into pieces1 cup orange juice3/4 cup fruit chutney2 1/2...
Johnny Marzetti Casserole
Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef1 large onions, chopped1...
Pork Chop Rice Skillet
Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...
Spicy Island Shrimp
Ingredients: 1 large green peppers, chopped1 large onions, chopped1/2 cup butter2 1/4 lbs uncooked...
Light- Straw and Hay
Ingredients: 2 tablespoons olive oil, divided2 minced shallots1 lb chicken sausages1/2 lb turkey bacon1...
Sunday Chops and Stuffing
Ingredients: 2 cups water2 celery ribs, chopped7 tablespoons butter or 7 tablespoons margarine, divided1/4...
Green Chili Stew
Ingredients: 2 lbs lean pork tenderloins3 tablespoons flour1 1/2 tablespoons cooking oil4 medium potatoes,...
Blackened Chicken Breasts With Marinated Cucumber (Low-Carb)
Ingredients: 4 boneless skinless chicken breasts4 tablespoons lemon juice2 teaspoons ground cumin1 teaspoon ground...
Stuffed Chicken With Canadian Bacon
Ingredients: Salad Supreme dry seasoninggrated romano cheesegrated parmesan cheesesteak seasoning ( Mrs Dash Steak...
Chicken Noodle Bake
Ingredients: 1 cup 1% fat cottage cheese1/2 cup light cream cheese1/2 cup nonfat sour...
Aunt Tzipporah’s Crispy Chicken and Potatoes
Ingredients: 3 tablespoons water1 cup corn flake crumbs8 (1/2 ounce) skinless chicken thighs1 teaspoon...
Grilled Steaks with Berry Sauce
Ingredients: 4 (4 ounce) boneless New York strip steaks, trimmed of fat1/2 cup fresh...
Pumpkin and Basil Lasagna
Ingredients: 1 (21 ounce) pumpkin2 tablespoons olive oil1 lb ricotta cheese1/3 cup pine nuts,...
Pasta With Tomato and Pesto
Ingredients: 1/2 lb dry pasta, i use scoobi doos1 -2 clove garlic, finely minced2...
Beef Barbecue Biscuits
Ingredients: 3/4 lb ground beef1/2 cup barbecue sauce1 tablespoon dried onion flakes4 teaspoons brown...
Chicken with Red Lentils
Ingredients: 1/2 teaspoon olive oil1 small onions, chopped1 -2 clove garlic, chopped2 cups red...
Spiced Meatballs and Gravy
Ingredients: 1/2 medium onions, finely chopped2 eggs1/4 cup water1/2 cup rolled oats ( I...
College Scrapple
Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup egg noodles or...
Chicken With Garden Gravy
Ingredients: 1 cup onions1 cup celery, sliced1 cup mushrooms, sliced1 garlic cloves1/2 teaspoon salt1/2...
Burger Skillet
Ingredients: 4 (4 ounce) frozen hamburger patties2 cups red yellow & green pepper strips1...
10 Minute Szechuan Chicken
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...
Old Bay Barbecued Baby Back Ribs
Ingredients: 1 (2 1/2 lb) baby back rib racks ( about)1 medium onions, peeled...
