Ingredients: 8 ounces macaroni1 cup onions, chopped1/3 cup green peppers, chopped2 tablespoons oil1 lb...
Low Fat Zucchini Frittata
Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...
Sesame Encrusted Chicken Breasts With Ginger-soy Sauce
Ingredients: 4 boneless skinless chicken breasts, 6 ounces eachsalt and black pepper1 cup sesame...
World’s Laziest Lasagna
Ingredients: 1 lb ground beef1 (32 ounce) cans spaghetti sauce or 1 (32 ounce)...
Macaroni and Cheese Casserole
Ingredients: 1 lb dry macaroni noodles1/2 lb sharp cheddar cheese, thinly sliced ( or...
Famous Meatballs
Ingredients: 2 slices bread, toasted1/2 cup milk1/2 cup onions1 lb ground beefsalt and pepper1/2...
One-Pan Potato and Chicken Dijon
Ingredients: 4 medium potatoes, sliced 1/4 inch thick1 boneless skinless chicken breasts, cut into...
Imperial Chinese Restaurant Sesame Chicken
Ingredients: 6 boneless skinless chicken breast halves5 tablespoons cornstarch1 pinch salt6 tablespoons water1 tablespoon...
Cranberry Barbecued Chicken
Ingredients: 3 lbs chicken pieces, cut-up1/4 teaspoon salt1/4 teaspoon black pepper1 cup whole berry...
Asian Salad
Ingredients: 1/4 cup white vinegar3/4 cup vegetable oil2 tablespoons soy sauce1/2 cup sugar5 tablespoons...
Champagne Poached Alaska Salmon
Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...
Crab Cakes With Green Onions
Ingredients: 1 eggs, beaten2 tablespoons mayonnaise ( I use light mayo)2 tablespoons minced green...
Quick and Easy Goulash
Ingredients: 1 lb lean ground beef2 (284 ml) cans heinz condensed tomato soup (...
Fresh Tomato Basil Pasta With Feta
Ingredients: 4 -5 medium very ripe tomatoes, chopped1/2 cup thinly sliced fresh basil (...
Mom’s Hammy Macaroni N’ Cheese
Ingredients: 8 ounces macaroni1 cup diced ham ( 1 package)1 (10 1/2 ounce) cans...
Low-Fat Italian Turkey Stew
Ingredients: 3 cups low-sodium chicken stock1 cup tomato juice3/4 lb turkey breast tenderloins, cut...
Herb-Crusted Rack of Pork
Ingredients: 1 (5 lb) pork loin1/3 cup Dijon mustard1 cup plain breadcrumbs1/2 cup fresh...
Lemon Fried Chicken
Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...
Macadamia Nut Chicken Breasts with Banana Chutney
Ingredients: 6 boneless skinless chicken breast halves ( 5 to 6 ounces each)3/4 cup...
Spaghetti With Asparagus, Smoked Mozzarella and Prosciutto
Ingredients: 2 lbs asparagus, trimmed3/4 lb spaghetti4 tablespoons olive oil4 garlic cloves, mincedsalt &...
Ham and Au Gratin Potatoes
Ingredients: 6 medium potatoes, peeled and sliced1 medium onions, chopped1 1/2 cups diced ham1...
Filet Mignon With Asparagus
Ingredients: nonstick cooking spray1/2 teaspoon olive oil1/2 teaspoon salt1 teaspoon cracked black pepper1 clove...
Vegetable Tagine
Ingredients: 2 tablespoons butter or 2 tablespoons extra virgin olive oil2 medium onions, diced2...
Ma Po Tofu (Spicy Szechwan Bean Curd)
Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...
Hungry Jack Beef Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1 (16 ounce) cans pork and beans3/4 cup...
Crisco Beef Paprikash
Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions1 clove minced garlic1/4 cup...
Chicken That Melts in Your Mouth
Ingredients: 6 -8 boneless skinless chicken breasts1/4 teaspoon pepper1/4 teaspoon . paprika1 teaspoon onion...
Creole Mustard Orange Chicken
Ingredients: 2 green onions, sliced4 skinless chicken pieces ( thigh, drumstick, etc)3/4 cup orange...
Caterers Casserole
Ingredients: 1 1/2 lbs ground round, browned and drained1 (12 ounce) cans whole kernel...
Easy La Victoria Chile Verde
Ingredients: 1 1/2 lbs pork, cubed1 teaspoon salt1/2 teaspoon pepper3 tablespoons vegetable oil1 tablespoon...
Shrimp Intoxication
Ingredients: 2 cups white wine, divided 3 garlic cloves, chopped 2 tablespoons lemon juice...
Creamy Potato Soup With Dumplings
Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...
Tarragon Chicken All-In-One Meal
Ingredients: 4 chicken legs, skin on8 large potatoes, cut in wedges1/4 cup fresh tarragon,...
Jazzed up Tuna Casserole
Ingredients: 3 cups uncooked yolk-free wide egg noodles2 (6 ounce) cans tuna in water,...
Broccolini (Or Broccoli) Cheddar Melts
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1 large onions, sliced thin2 garlic...
Beef With Tomato Gravy
Ingredients: 3 lbs beef sirloin, cut into about 1-inch cubes ( you can really...
Lasagna Soup
Ingredients: 1 lb lean ground beef, cooked,rinsed and drained2 (27 ounce) cans chunky style...
Broiled Polenta With Mushrooms and Cheese
Ingredients: 1/2 cup boiling water (optional)1/2 cup dried porcini mushrooms, in pieces (optional)3 cups...
Crab and Shrimp Crepes With Mornay Sauce
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 lb mushrooms, sliced2...
Chicken and Vegetable Stir Fry
Ingredients: 2 tablespoons water3 tablespoons rice vinegar2 tablespoons soy sauce ( low sodium preferred)1...
Impossible Tortilla Casserole
Ingredients: 6 8-inch flour tortillas1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce)...
Indian Summer Vegetable Soup
Ingredients: 2 tablespoons olive oil2 cloves garlic, thinly sliced1 medium onions, thinly sliced3 medium...
7 Layer Taco Pizza
Ingredients: 1 (15 ounce) cans pinto beans1 (6 inch) fat free tortillas1 cup salsa3...
Grilled Citrus Chicken with Fresh Avocado Salsa
Ingredients: 4 boneless skinless chicken breasts1 lemons, juice of1 limes, juice of1 oranges, juice...
Texas-Style Lomi Lomi Salmon Salad
Ingredients: 1 lb salmon fillets, cooked, chilled and flaked1 bunch green onions, chopped1 large...
Sweet and Tangy Beef Salad
Ingredients: 1 cup walnut halves2 tablespoons sugarcanola oilsalt1 lb beef tenderloin1/4 cup canola oil2...
Fish Baked in Lettuce Packets
Ingredients: 6 large lettuce leaves1 medium carrots, shredded1 small zucchini, shredded1 1/2 lbs fish...
Queso Flameado
Ingredients: 1/4 lb chorizo sausage, casings removed1/2 onions, thinly sliced1 small tomatoes, diced1/4 cup...
Savory Pork Chops
Ingredients: 2 tablespoons all-purpose flour1 tablespoon ground mustard1 teaspoon seasoning salt1/4 teaspoon pepper4 pork...
Tarragon Shrimp Scampi
Ingredients: 2 tablespoons butter2 tablespoons olive oil6 garlic cloves, sliced1 1/2 lbs large shrimp,...
Lisa’s Salmon Ricotta Broccoli Linguini
Ingredients: 350 g salmon ( About 2 good sized boneless & skinless fillets)2 teaspoons...
Marinated Pork Strips
Ingredients: 1/2 cup soy sauce3 tablespoons white sugar2 tablespoons minced onions2 cloves garlic, minced2...
Pork Chops and Spanish Rice
Ingredients: 6 pork chops1 medium sliced onions1 medium green pepper strips1 (10 3/4 ounce)...
Badazz Baked Beans, Beef and Bacon
Ingredients: 1/2 lb bacon, diced1 small onions, chopped1 lb ground round, browned ( poetry...
Sesame Fish
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 eggs, beaten1 tablespoon milk1 tablespoon sesame...
Supper
Ingredients: 1 whole round steaks ( any thickness desired)1 (10 3/4 ounce) cans condensed...
Sirloin Steaks With Creamy Sauce
Ingredients: 2 lbs top sirloin steaks1 1/2 tablespoons butter1/4 cup chopped green onions4 garlic...
Cuban Mojo Chicken With Mandarin-Black Bean Salad
Ingredients: 1/4 cup orange juice1/4 cup lime juice2 garlic cloves, minced1 teaspoon ground cumin1/2...
Beefy Tex-Mex Skillet
Ingredients: 1 lb extra lean ground beef3/4 cup onions, finely chopped1/2 cup green bell...
Spicy Baked Rice
Ingredients: 1 lb ground beef1 medium green bell peppers, chopped1 medium onions, chopped3 cups...