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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Oven Fried Cinnamon Honey Chicken
ChickenMain dishPoultry

Oven Fried Cinnamon Honey Chicken

Ingredients: 1/2 cup flour2 teaspoons salt3/4 teaspoon cinnamon1/4 teaspoon turmeric1/4 teaspoon pepper1 eggs2 tablespoons...

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Chicken Lo Mein
ChickenMain dishPoultry

Chicken Lo Mein

Ingredients: 8 ounces uncooked linguine2 lbs chicken breast tenders, cut into 1/4-inch strips2 tablespoons...

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Real Mexican Enchiladas
Main dishNorth americanOne Dish meal

Real Mexican Enchiladas

Ingredients: 1 2/3 cups masa corn flour1/3 cup unsifted all-purpose flour3/4 teaspoon salt1 lb...

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My Salmon Patties
Main dishSalmonSide dishes

My Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans pink salmon2 eggs1 yellow sweet onions, diced1 -2...

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Singapore Noodles With Red-Roasted Pork
Main dishMeatPork

Singapore Noodles With Red-Roasted Pork

Ingredients: 450 g pork fillets250 g dried egg noodles2 teaspoons sesame oil2 tablespoons peanut...

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Tortellini Spinach Soup
Lunch/snacksMain dishOne Dish meal

Tortellini Spinach Soup

Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...

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Stuffed Bell Peppers Casserole
BeefCasserolesMain dish

Stuffed Bell Peppers Casserole

Ingredients: 4 green peppers, med1/4 teaspoon pepper1 1/2 lbs beef, Ground1 1/2 cups rice2...

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ChickenMain dishSalads

Mango Chicken Spinach Salad

Ingredients: 1/2 cup fat-free chicken broth1 lb boneless skinless chicken breasts4 cups spinach, baby...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Alaska Burgers
BeefGround beefMain dish

Alaska Burgers

Ingredients: 1 lb ground beef1/2 medium onions, finely diced4 dashes Worcestershire sauce1/2 teaspoon cumincracked...

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Easy Old Fashioned Meatloaf
BeefGround beefMain dish

Easy Old Fashioned Meatloaf

Ingredients: 2 lbs lean ground beef1 cup soft breadcrumbs1 beaten eggs1/2 cup ketchup1 clove...

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Southern Salmon Cakes
AppetizersMain dishSide dishes

Southern Salmon Cakes

Ingredients: 1 (15 ounce) cans cooked pink salmon ( bones removed)1/2 medium onions, chopped...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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Asian Citrus Roasted Chicken and Veggies
ChickenMain dishPoultry

Asian Citrus Roasted Chicken and Veggies

Ingredients: 2 chicken breast halves1/2 cup water2 cups diced baby carrots2 cups snap peas1/4...

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Potato Crust Quiche
Eggs/dairyMain dishNorth american

Potato Crust Quiche

Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...

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Chinese Macaroni
Elbow macaroniMain dishPasta

Chinese Macaroni

Ingredients: 1 lb steak1 green bell peppers1 onions4 cups elbow macaroni1 (19 ounce) cans...

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Lemon Chicken Stir Fry
ChickenMain dishPoultry

Lemon Chicken Stir Fry

Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...

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Beef Burgundy Casserole
CasserolesMain dishOne Dish meal

Beef Burgundy Casserole

Ingredients: 2 cups water1 1/2 cups Burgundy wine1 (10 1/2 ounce) cans condensed golden...

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Pancit Bihon
Main dishOne Dish mealPork

Pancit Bihon

Ingredients: 1 1/2 lbs cooked pork ( see note)3 tablespoons vegetable oil2 garlic cloves,...

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Chicken Pesto Pizza
ChickenMain dishPizza

Chicken Pesto Pizza

Ingredients: 3/4 lb boneless skinless chicken breasts, sliced into strips1 teaspoon rosemary1 cup sliced...

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Hamburger Stroganoff
< 30 minsMain dishTime to make

Hamburger Stroganoff

Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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Broiled Indian Spiced Fish
FishMain dishSaltwater fish

Broiled Indian Spiced Fish

Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...

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Stove Top Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Stove Top Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...

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Good Broccoli Casserole
CasserolesMain dishSide dishes

Good Broccoli Casserole

Ingredients: 2 (10 ounce) thawed,drained,chopped broccoli1 can cream of mushroom soup3/4 cup mayonnaise2 well...

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Reuben Meatloaf
BeefGround beefMain dish

Reuben Meatloaf

Ingredients: 1 1/2 lbs ground beef1 cup rye breadcrumbs1/2 cup Russian salad dressing or...

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ChickenMain dishOne Dish meal

Chili-Cheese Burritos

Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...

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Mediterranean Vegetable Stew
Main dishStewsVegetables

Mediterranean Vegetable Stew

Ingredients: 1 lb eggplants, cut into 1 inch pieces ( can be unpeeled or...

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Farmhouse Pork and Apple Pie
Main dishOne Dish mealPork

Farmhouse Pork and Apple Pie

Ingredients: 1 lb bacon, cut into 2 inch pieces3 medium onions, chopped3 lbs boneless...

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Lunch/snacksMain dishTuna

Zingy Ziti

Ingredients: 6 cloves garlic, minced1 teaspoon red pepper flakes3 tablespoons olive oil3 tomatoes, chopped1/4...

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Pork Chops With Apples
Main dishPorkPork chops

Pork Chops With Apples

Ingredients: 4 medium pork chops4 whole cloves1/2 cup dry white wine or 1/2 cup...

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Lemon Herb Salmon
Main dishSalmonSaltwater fish

Lemon Herb Salmon

Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...

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Grrrrrilled Chicken
ChickenLunch/snacksMain dish

Grrrrrilled Chicken

Ingredients: 4 -6 skinless chicken breastsken’s steak house greek salad dressingDijon mustardLawry’s Seasoned Saltpepper...

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Grilled or Baked Salmon With Lavender
Main dishSalmonSaltwater fish

Grilled or Baked Salmon With Lavender

Ingredients: 3 lbs salmon fillets4 tablespoons honey6 tablespoons virgin olive oil1/2 teaspoon lavender, crushed1/4...

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Tofu Baked Ziti
Main dishPastaSoy/tofu

Tofu Baked Ziti

Ingredients: 1/2 cup onions, chopped1 clove garlic, minced1 teaspoon vegetable oil8 ounces canned tomato...

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BeefMain dishOne Dish meal

Sirloin Tips in Wine

Ingredients: 3 lbs beef sirloinmeat tenderizer4 tablespoons oil, for browning3/4 cup Burgundy wine2 1/2...

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Crescent Cheeseburger Bake
BeefGround beefMain dish

Crescent Cheeseburger Bake

Ingredients: 1 lb ground beef1/4 cup chopped onions1 clove garlic, minced2 cups shredded swiss...

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Gingersnap Meatballs
BeefGround beefMain dish

Gingersnap Meatballs

Ingredients: 2 eggs1 onions, chopped3/4 cup seasoned bread crumbs1/2 teaspoon salt1 lb ground chuckvegetable...

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Special Burgers
BeefGround beefMain dish

Special Burgers

Ingredients: 2 lbs ground sirloin1/4 cup barbecue sauce ( use your favorite)3 tablespoons Worcestershire...

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Salisbury Steak and Onion Gravy
BeefGround beefMain dish

Salisbury Steak and Onion Gravy

Ingredients: 1 eggs1 (10 1/2 ounce) cans condensed French onion soup, undiluted, divided1/2 cup...

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Chicken Breasts with Sun-Dried Tomato Sauce
ChickenMain dishPoultry

Chicken Breasts with Sun-Dried Tomato Sauce

Ingredients: 1/4 cup sun-dried tomatoes, coarsley chopped ( not oil packed)1/2 cup reduced-fat chicken...

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Potato Mush
Main dishOne Dish mealSide dishes

Potato Mush

Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...

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Classic Country Egg Noodles With Ham
Main dishOne Dish mealPasta

Classic Country Egg Noodles With Ham

Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...

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Sweet Orange Salmon
Main dishSalmonSaltwater fish

Sweet Orange Salmon

Ingredients: 2 tablespoons brown sugar1 teaspoon chili powder1/2 teaspoon orange rind, grated1/2 teaspoon ground...

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ChickenMain dishPoultry

Easy Cheesy Chicken Breasts

Ingredients: 6 chicken breast halves ( 4 oz each)1 tablespoon oil1 can cream of...

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Easy Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Cheesy Chicken Casserole

Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...

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Steamed Eggplant  With Minced Chicken in Rice Vinegar
Chicken breastMain dishOne Dish meal

Steamed Eggplant With Minced Chicken in Rice Vinegar

Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...

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Chicken Breasts with Thai Flavors
ChickenMain dishPoultry

Chicken Breasts with Thai Flavors

Ingredients: 1/4 teaspoon coriander seeds1/4 teaspoon cumin seeds1/4 teaspoon ground cumin1 tablespoon gingerroot, peeled...

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Polynesian Burgers
BeefGround beefMain dish

Polynesian Burgers

Ingredients: 1 lb ground beef2 cups soft bread, torn in pieces ( torn fairly...

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Low Cal Spicy 2 Bean and Chicken Soup
Main dishPoultrySoups & stews

Low Cal Spicy 2 Bean and Chicken Soup

Ingredients: cooking spray1 1/2 cups chopped onions1 1/4 cups sliced carrots2 cloves garlic, minced1/2-1...

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Ground beefLasagnaMain dish

Absolute Best Ever Lasagna

Ingredients: 1 1/2 lbs lean ground beef1/2 lb Italian sausage1 large onions, chopped2 garlic...

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Beef Macaroni Pizza
Ground beefMain dishPizza

Beef Macaroni Pizza

Ingredients: 1 lb lean ground beef1/2 teaspoon seasoning salt1/8 teaspoon black pepper1 eggs1 cup...

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Pork Chops With Sauerkraut and Apple
Main dishPorkPork chops

Pork Chops With Sauerkraut and Apple

Ingredients: 4 pork chopsolive oil or butter1 lb sauerkraut, rinsed with fresh water and...

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Baked chicken packets
ChickenLunch/snacksMain dish

Baked chicken packets

Ingredients: 2 boneless skinless chicken breast halves, cut into bite-sized chunks1/4-1/2 cup chopped green...

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Hot And Sour Shrimp Stir-Fry
Condimentsetc.Main dish

Hot And Sour Shrimp Stir-Fry

Ingredients: 1 lb medium-size fresh unpeeled shrimp2 tablespoons low sodium soy sauce2 tablespoons rice...

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Braised Pork Loin Chops with Thyme-Lemon Sauce
Main dishMeatPork

Braised Pork Loin Chops with Thyme-Lemon Sauce

Ingredients: 8 thin-cut boneless pork chops3 tablespoons lemon juice1 tablespoon chopped fresh thyme or...

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Aunt Lydia's German-style Baked Macaroni
CasserolesElbow macaroniMain dish

Aunt Lydia’s German-style Baked Macaroni

Ingredients: 1 lb elbow macaroni ( cooked & drained)1 lb sharp cheddar cheese (...

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Autumn Carrot Casserole
CasserolesMain dishSide dishes

Autumn Carrot Casserole

Ingredients: 2 lbs carrots, peeled and sliced1/3 cup brown sugar1/4 cup butter or 1/4...

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Basil Cream Chicken
ChickenMain dishPasta

Basil Cream Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 1/3 cups finely chopped green...

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Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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