Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...
Sweet Potato Sausage Casserole
Ingredients: 8 -12 sausage links ( can use pork, “or” Smoky-Links)1 (18 ounce) cans...
Fresh Fish Steamed with Oranges and Tomatoes
Ingredients: 3 large oranges, peeled and cut into segments2 -3 tablespoons olive oil3 cups...
Mexican Stir-Fry
Ingredients: 1/2 cup chopped onions2 cloves garlic, minced2 teaspoons vegetable oil1/2 cup finely chopped...
Cheese Stuffed Chicken Breasts
Ingredients: 1 lb boneless skinless chicken breast halves ( 4)3/4 ounce part-skim mozzarella cheese...
Herbed Rice
Ingredients: 2 1/2 cups chicken broth1 cup uncooked long grain rice3 tablespoons butter or...
Sausage, Pepper and Onion Hoagies
Ingredients: 3/4 lb sweet Italian sausage3/4 lb hot Italian sausage2 tablespoons extra virgin olive...
Wild Rice and Chicken Casserole
Ingredients: 1 (6 ounce) packages long grain and wild rice blend1/2 cup chopped green...
Minestrone Salad
Ingredients: 8 ounces elbow macaroni1 (16 ounce) cans navy beans, drained3 medium carrots, peeled...
French Cabbage Soup
Ingredients: 2 tablespoons butter2 large potatoes1 small heads of cabbage1 (15 ounce) cans white...
Tuna and Noodles With Mushroom Sauce
Ingredients: 8 ounces uncooked egg noodles2 (6 ounce) cans canned tuna, drained1 cup sliced...
Tuna a la King
Ingredients: 1/2 cup butter1 small green bell peppers, chopped ( 1/2 c.)1 cup sliced...
Pork Scaloppine – 6 Weight Watchers Points
Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil2 lbs pork loin, cut into 10...
Tortilla Chip Chicken With Avocado Dip
Ingredients: 2 boneless skinless chicken breast halves ( 6-8oz. each)salt and pepper8 ounces plain...
Lighter Beef and Bean Enchiladas
Ingredients: 10 8-inch 97% fat free flour tortillas1 cup salsa1/2 cup water1 lb lean...
Spicy Chili Salad
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 small green bell peppers, chopped1...
Darcie’s Green Pepper Sandwiches
Ingredients: 2 green peppers, sliced1/4 vidalia onions or 1/4 other mild onions, sliced,then rings...
Black Raspberry Glazed Chicken With Wild Rice Stuffing
Ingredients: 8 boneless skinless chicken breast halves, flattenedsaltpaprikagarlic powder1/2 cup flour1/2 cup butter7 ounces...
Soda Pop Marinade for Chicken
Ingredients: 1/2 cup soy sauce1/2 cup olive oil6 ounces canned soda pop, any flavor...
Pepperoni Spaghetti
Ingredients: 1 cup sliced pepperoni1/2 cup chopped onions1/2 cup green bell peppers, cut in...
Cup A Rice
Ingredients: 1 packet lipton cup a soup cream of chicken soup, flavor1 -2 cup...
White Spinach Lasagna
Ingredients: 1 (32 ounce) containers ricotta cheese2 (10 ounce) packages frozen chopped spinach, thawed...
Creamy Sun-Dried Tomato Sauce
Ingredients: 16 ounces bow tie pasta1 (10 ounce) boxes frozen green peas1 (10 ounce)...
Baked Chicken in Cardamom Sauce
Ingredients: 2 tablespoons oil, divided4 boneless skinless chicken breasts or 4 chicken thighs1 tablespoon...
North African Lentil Soup
Ingredients: 1 cup lentils2 teaspoons extra virgin olive oil2 medium onions, chopped2 garlic, cloves....
Delicious and Simple Ricotta and Tomato Pasta Sauce
Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...
Cabbage Non-Rolls (Casserole)
Ingredients: 1 clove garlic, minced1 teaspoon salt1 teaspoon crushed black pepper1 teaspoon sweet Hungarian...
Rhubarb Glazed Pork Roast
Ingredients: 2 1/2 lbs boneless pork top loin4 cups rhubarb, sliced ( frozen or...
Papoutsakia – Little Shoes (Stuffed Miniature Eggplant)
Ingredients: 2 medium onions, finely chopped1 garlic cloves, minced1 lb ground beef3/4 teaspoon cinnamon1/4...
Spaghetti Marco Polo
Ingredients: 8 ounces spaghetti1 can tuna1 can sliced olives1 cup grated cheese2 tomatoes, chopped1/2...
Apple Cinnamon Pork Tenderloin
Ingredients: 1 -1 1/2 lb pork tenderloins2 tablespoons cornstarch1 teaspoon ground cinnamon2 tablespoons brown...
Grilled Pork Chops With Pineapple
Ingredients: 1/3 cup pineapple juice1/4 cup soy sauce1 tablespoon brown sugar1 tablespoon vegetable oil1...
Pizza on Pitas
Ingredients: 1 large pita bread1 teaspoon olive oil1/4 cup chopped and seeded tomatoes1/4 teaspoon...
Beef Porcupine Balls
Ingredients: 1 (6 7/8 ounce) packages beef Rice-A-Roni1 lb ground chuck1 eggs, beaten2 1/2...
Marinated Filet Mignon With Flavored Butter
Ingredients: 6 small filet mignon steaks, about 1 3/4 to 2 inches thick1/2 cup...
Sweet Sloppy Joes
Ingredients: 1 lb ground chuck1 teaspoon salt3 tablespoons brown sugar ( or more, to...
Udon With Broccoli and Ginger Peanut Sauce
Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...
Ground Beef Garden Saute
Ingredients: 1/2 cup slivered almonds1 lb lean ground beef1 medium onions, chopped2 cloves garlic,...
Super Easy and Good Nacho Casserole
Ingredients: 2 tablespoons olive oil1/2 lb sweet bell peppers, sliced ( 1/4 inch wide)1...
Red Snapper with Mustard Sauce
Ingredients: 4 (6 ounce) red snapper fillets3 tablespoons lemon juice2 tablespoons prepared mustard (...
Crab Bisque Macaroni and Cheese
Ingredients: 1 (16 ounce) packages penne pasta, cooked,drained4 tablespoons butter, divided1 medium onions, chopped3...
Collard greens and red beans
Ingredients: 1 tablespoon vegetable oil or 1 tablespoon olive oil or 1 tablespoon peanut...
Chicken Jerusalem
Ingredients: 6 boneless skinless chicken breast halves ( 1 1/2 pounds)3 tablespoons salad oil1/2...
Chicken Rosemary
Ingredients: 1/3 cup sweet white wine, i prefer sauterne1 teaspoon dried rosemary, crushed3 tablespoons...
Shrimp Vera Cruz
Ingredients: 1 -2 teaspoon olive oil1 medium onions, chopped2 -4 garlic cloves, pressed1 (14...
mexican chicken spaghetti
Ingredients: 4 -5 chicken breasts, diced and cooked1 (8 ounce) packages spaghetti, cooked1 can...
Crustless, Broccoli, Tuna Quiche
Ingredients: 1 (900 g) packets frozen broccoli6 tablespoons butter or 6 tablespoons margarine1/2 cup...
Chicken and Couscous Soup
Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...
Howard’s Failsafe Chicken Pasta
Ingredients: 500 g spiral shaped pasta100 g green beans3 spring onions1 garlic cloves, crushed1...
Black Eyed Peas With Herbs
Ingredients: 1 1/2 cups black-eyed peas, cleaned and picked through2 tablespoons olive oil1 dried...
Western Pork Chops
Ingredients: 4 -5 pork chops ( “1/2 inch” thick)1 1/2 cups barbecue sauce4 -6...
Crisp Beef
Ingredients: 1/2 lb lean beef chuck or 1/2 lb beef round steak1 clove garlic,...
Linguine with Clams and Garlic Cream Sauce ala Nita Holleman
Ingredients: 3 tablespoons butter3 cloves garlic, crushed,peeled,finely minced2 tablespoons flour2 (6 1/2 ounce) cans...
Pork Chops and Spanish Rice
Ingredients: 6 pork chops1 medium sliced onions1 medium green pepper strips1 (10 3/4 ounce)...
Yellow or Zucchini Squash Pie
Ingredients: 4 cups zucchini (can mix the squash if desired) or 4 cups yellow...
Green Bean Medley
Ingredients: 1 (14 1/2 ounce) cans French style green beans1 (18 ounce) cans chicken...
Anytime Easy Egg Fried Rice
Ingredients: 1 teaspoon vegetable oil or 1 teaspoon cooking spray1 -2 green onions, sliced1/2...
Ravioli Casserole
Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...
Lemon Coriander Chicken
Ingredients: 4 boneless skinless chicken breastssalt and pepper3 garlic cloves, minced3 lemons, juice and...
Microwave Potato Cheese Soup
Ingredients: 1 1/3 lbs potatoes, peeled and cut into 1/2 inch cubes1 cup chopped...
