Ingredients: 6 boneless skinless chicken breasts, pounded slightly to flatten1 1/2 teaspoons dried basil...
Breakfast Burrito
Ingredients: butter-flavored cooking spray2 tablespoons chopped onions1/2 tablespoon chopped canned green chilies, drained1/3 cup...
Middle Eastern Pizzas
Ingredients: 1 1/2 cups self-raising flour1 eggs2 tablespoons olive oil1/2 cup milk2 teaspoons olive...
Curried Pork with Rice
Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...
Cheesy Cabbage Casserole
Ingredients: 1 head cabbage1 medium onions2 tablespoons butter1 can cream of mushroom soup1 box...
Greek Chicken With Tomato-Feta Cheese Sauce
Ingredients: 2 -4 tablespoons oil ( more if needed)1 small onions, finely chopped (...
Sesame Chicken with Broccoli and Snow Peas
Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...
Mexican Chicken
Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Potato and Arugula Pizza
Ingredients: 1 pizza dough1 1/4 lbs potatoes4 tablespoons olive oilsalt2 garlic cloves, peeled and...
Iron Mike’s White Sharp Cheddar N’ Ham Macaroni and Cheese
Ingredients: 2 cups elbow macaroni1 cup cooked cubed ham1 1/2 tablespoons butter or 1...
CLASSIC QUICHE (70’S STYLE)
Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...
Ham and Fruit Salad
Ingredients: 1/4 cup sliced bananas1 teaspoon fresh lemon juice1/4 cup fresh pineapple or 1/4...
Creamy Pumpkin Pasta
Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...
Potluck Casserole
Ingredients: 2 lbs ground beef4 cups onions, chopped2 cloves garlic, minced3 medium green peppers,...
Easy Turkey and Mushroom Meatloaf
Ingredients: 1 1/2 lbs fresh ground turkey1 (6 ounce) packages stove top monterey style...
Oriental Casserole( Microwave)
Ingredients: 1 lb ground beef, cooked and drained2 medium onions, chopped1 cup celery, sliced1...
Perfect Southern Fried Chicken
Ingredients: 1 whole chicken, cut into 10 pieces ( 2 legs, 2 thighs, 2...
Fancy Smothered Onions and Cabbage
Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...
Chicken Scallops With Spinach And Blue Cheese
Ingredients: 4 tablespoons olive oil2 lbs fresh baby spinach, stemmed,washed,and drained,but not driedsalt and...
Grandma’s Southern Fried Chicken
Ingredients: 1 (2 1/2-3 lb) broiler-fryer chickens, cut upbuttermilk, enough to cover the bird1...
Spicy Peanut Chicken
Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...
Pizza Hut Style Pizza Dough (Bread Machine)
Ingredients: 1 1/3 cups water2 teaspoons sugar1 1/4 teaspoons salt2 tablespoons olive oil2 tablespoons...
Chicken Breasts With Tarragon, Grape, Wine Sauce
Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...
Best Baked Ziti
Ingredients: 16 ounces ziti pasta, uncooked3 1/2 cups spaghetti sauce2 cups ricotta cheese2 cups...
Onion White Wine Soup
Ingredients: 1/4 cup butter5 large onions, chopped5 cups beef broth1/2 cup celery leaves1 large...
Italian Meatballs With Peppers
Ingredients: 1 lb ground turkey1/4 cup finely chopped onions1 teaspoon Italian herb seasoning1/4 teaspoon...
Chicken and Mushroom Risotto
Ingredients: 1/4 cup olive oil1 leeks, white and pale green parts halved, washed, thinly...
Lasagna with Turkey Sausage
Ingredients: 2 tablespoons olive oil1 cup chopped yellow onions2 cloves garlic, minced1 1/2 lbs...
Cherry Tomato Pasta
Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...
Green Chile Chicken
Ingredients: 1 package uncle bens long grain and wild rice blend ( regular cook)1...
No-Peek Chicken
Ingredients: 1 box uncle ben’s wild rice ( with herbs)6 pieces skinless chicken1 (10...
Low-fat Easy Ham, Green Pea and Noodle Casserole
Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...
Chicken ‘n Chiles
Ingredients: 1/4 cup flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 teaspoons chili powder3 lbs chicken2...
Hump Day Vegetables
Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...
Spaghetti Sauce to Die For
Ingredients: 2 lbs ground beef1 medium white onions, chopped ( l cup)1 green peppers,...
Fried Macaroni in Tomato Paste
Ingredients: 1 (16 ounce) packages macaroni, any kind ( except spaghetti)1 green pepper slices4...
White Sauce Chicken Lasagna
Ingredients: 9 lasagna noodles2 (10 3/4 ounce) cans condensed cream of chicken soup1/2 cup...
Garlic Shrimp and Broccoli Pasta
Ingredients: 10 -12 cloves garlic1 cup chicken stock7 ounces angel hair pasta2 tablespoons water1...
Acapulco Margarita Grouper
Ingredients: 4 grouper fillets1/3 cup tequila1/2 cup triple sec3/4 cup lime juice1 teaspoon sea...
Moroccan Couscous (or Rice)
Ingredients: 1 teaspoon olive oil1/2 cup onions, chopped2 garlic cloves, minced1/4 teaspoon ground ginger1...
Ginger’s “Dorito” Soup (Spicy Tomato Soup)
Ingredients: 1 (14 1/2 ounce) cans condensed tomato soup7 ounces water ( half can)7...
Special Roasted Veggies!
Ingredients: 2 -3 medium russet potatoes, peeled and cubed2 medium carrots, peeled and sliced1...
Asian Risotto
Ingredients: 1 cup arborio rice5 tablespoons butter, divided1 (3 1/4 ounce) packages shiitake mushrooms,...
Polynesian meatballs
Ingredients: 1 lb lean hamburger1/2 cup dry breadcrumbs1 teaspoon basil1 teaspoon pepper1/2 teaspoon salt1/4...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Slavinken
Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...
Curried Couscous, Spinach, and Chickpea Wrap
Ingredients: 1/4 cup chopped walnuts1 tablespoon margarine1 large onions, diced2 teaspoons minced peeled fresh...
Chicken Braciole Messinese
Ingredients: 1 1/4 cups pine nuts1/2 cup freshly grated pecorino romano cheese1 teaspoon grated...
Tuna Veggie Alfredo Lasagna
Ingredients: 6 no-boil lasagna noodles ( I like Barilla)1 (16 ounce) jars roasted garlic...
Steak and Potato Stir-fry
Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...
Mama’s Beef-A-Roni
Ingredients: 1 lb ground beef1/2 cup finely chopped green peppers1/2 cup finely chopped onions1/2...
Healthy Taco Soup
Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...
Pizza Bianco
Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...
Romano’s Macaroni Grill Penne Rustica
Ingredients: 2 teaspoons butter2 teaspoons chopped garlic1 teaspoon Dijon mustard1 teaspoon dill1 teaspoon chopped...
Pork Tenderloin With Vidalia Shiitake Ginger Apple Cider Chutney
Ingredients: 1 tablespoon unsalted butter1/4 cup chopped vidalia onions1/2 cup chopped shiitake mushrooms1 1/2...
Creamy Chicken and Spaghetti Casserole
Ingredients: 6 ounces spaghetti, cooked and drained ( cook until only firm-tender, do not...
Lemon Chicken Vegetable Stir-Fry
Ingredients: 1 lb boneless skinless chicken breasts, cut into thin strips1 tablespoon vegetable oil1...
Chicken Asparagus Casserole
Ingredients: 2 boneless skinless chicken breastsdried onion flakes1/4 cup butter or 1/4 cup margarine5...
Aunt Woofie’s Meat-N-Rice Casserole
Ingredients: 2 cups water1 cup white rice1 -1 1/2 lb ground beef or 1...