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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Yummy Cincinnati Chili
Low sodiumMain dishOne Dish meal

Yummy Cincinnati Chili

Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...

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Pasta With Mushroom Tomato Sauce
Main dishOne Dish mealPasta

Pasta With Mushroom Tomato Sauce

Ingredients: 2 tablespoons olive oil12 ounces mushrooms2 tablespoons flour1/4 cup scallions, minced1 cup milk1...

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Crisco Chicken A La King
ChickenLunch/snacksMain dish

Crisco Chicken A La King

Ingredients: 3 tablespoons shortening1/2 cup sliced fresh mushrooms1 tablespoon all-purpose flour1 cup chicken stock2...

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Best Ever Low Fat Mexican Soup
Main dishOne Dish mealSoups & stews

Best Ever Low Fat Mexican Soup

Ingredients: 1 (15 ounce) cans red beans1 (16 ounce) cans pinto beans1 (16 ounce)...

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Glazed Grilled Fish
FishMain dishSeafood

Glazed Grilled Fish

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 tablespoons fruit chutney1 tablespoon honey1 tablespoon...

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Chicken Thighs with Lemon and Garlic
Chicken breastMain dishStews

Chicken Thighs with Lemon and Garlic

Ingredients: 2 1/2 cups chicken broth20 cloves garlic2 tablespoons butter1 tablespoon olive oil8 chicken...

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Spinach Turkey Burgers
Main dishPoultryTurkey

Spinach Turkey Burgers

Ingredients: 1 cup seasoned stuffing mix, finely crushed1/3 cup chicken broth1/4 teaspoon italian seasoning1/4...

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Morrie's Sausage Casserole
CasserolesMain dishOne Dish meal

Morrie’s Sausage Casserole

Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...

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Lasagna Roll Ups
AppetizersLasagnaMain dish

Lasagna Roll Ups

Ingredients: 8 ounces dry lasagna noodles16 ounces ricotta cheese2 eggs10 ounces frozen chopped spinach...

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Melanie's Tangy Chicken Casserole
CasserolesMain dishOne Dish meal

Melanie’s Tangy Chicken Casserole

Ingredients: 1 1/2 cups cooked chicken ( 3-4 skinless, boneless, breasts)4 cups of your...

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Khao Pad Sapparod (thai Pineapple Rice)
Main dishOne Dish mealRice

Khao Pad Sapparod (thai Pineapple Rice)

Ingredients: 2 -3 tablespoons vegetable oil4 cups freshly cooked rice1/2 cup roasted cashews1/2 pineapple1/2-1...

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Uncle Bill's Kiev Beef Stroganoff
BeefMain dishStews

Uncle Bill’s Kiev Beef Stroganoff

Ingredients: 2 lbs beef tenderloin2 tablespoons extra virgin olive oil1/4 teaspoon salt1/4 teaspoon black...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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Grilled Chicken Sausages With Lentils
ChickenLunch/snacksMain dish

Grilled Chicken Sausages With Lentils

Ingredients: 2 tablespoons olive oil1 carrots, chopped1 small red onions, chopped1 cup lentils1 (14...

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Double-Cheese and Prosciutto Calzone
< 60 minsMain dishPizza

Double-Cheese and Prosciutto Calzone

Ingredients: 2 cups grated mozzarella cheese ( about 8 ounces)3 1/2 ounces soft fresh...

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Oriental Hamburger Casserole
CasserolesMain dishOne Dish meal

Oriental Hamburger Casserole

Ingredients: 1 lb lean ground beef2 medium onions, chopped1 cup celery, chopped1 (10 3/4...

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Pasta with Basil And Lemon
LemonMain dishOne Dish meal

Pasta with Basil And Lemon

Ingredients: 350 g angel hair pasta1/3 cup lemon juice3 tablespoons fruity olive oil1/2 cup...

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Cream Pasta Sauce With Zucchini
Main dishSaucesSavory sauces

Cream Pasta Sauce With Zucchini

Ingredients: 2 1/2 tablespoons butter7 -8 garlic cloves, minced ( LOTS I added like...

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Green Chili Casserole
CasserolesGround beefMain dish

Green Chili Casserole

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 (10 ounce) packages tortillas1 (10...

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Meatballs in Spicy Tomatillo Sauce (Albondigas En Salsa Verde)
Ground beefMain dishTurkey

Meatballs in Spicy Tomatillo Sauce (Albondigas En Salsa Verde)

Ingredients: 1 (26 ounce) cans whole tomatillos, drained1 cup onions, finely chopped3 garlic cloves,...

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Easy Parmesan Garlic Chicken
ChickenChicken breastMain dish

Easy Parmesan Garlic Chicken

Ingredients: 1/2 cup grated parmesan cheese1 envelope Italian salad dressing mix6 boneless skinless chicken...

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Bacon Pasta
Main dishPastarice and grains

Bacon Pasta

Ingredients: 12 -15 slices bacon1/2 cup sliced fresh mushrooms2 garlic cloves16 ounces cooked drained...

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Feta Spinach Salmon Roast
Main dishSalmonSaltwater fish

Feta Spinach Salmon Roast

Ingredients: 3 ounces cream cheese, softened3/4 cup crumbled feta2 scallions, thinly sliced,including green1/2 cup...

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Low Carb Tuna Melt on Zucchini
Main dishSaltwater fishTuna

Low Carb Tuna Melt on Zucchini

Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...

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Acorn or Butternut Squash Risotto
Main dishOne Dish mealSide dishes

Acorn or Butternut Squash Risotto

Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...

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Chicken Fried Rice
Long Grain riceMain dishRice

Chicken Fried Rice

Ingredients: 12 ounces long grain white rice2 tablespoons sesame oil2 cups cooked chicken breasts,...

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Bangkok Beef Salad
Ground beefMain dishSalads

Bangkok Beef Salad

Ingredients: 3 tablespoons long grain rice1 lb lean ground beef5 shallots, thinly sliced3 cloves...

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Fast Pasta Sauce
Condimentsetc.Main dish

Fast Pasta Sauce

Ingredients: 1 tablespoon olive oil1 cup chopped yellow onions1 clove garlic, minced1 (15 ounce)...

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Cheesy Chicken Lasagna
CasserolesMain dishOne Dish meal

Cheesy Chicken Lasagna

Ingredients: 4 boneless skinless chicken breasts1 pinch cilantro1 pinch rosemary12 whole wheat lasagna noodles1...

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Crummy Mushrooms
CasserolesMain dishSide dishes

Crummy Mushrooms

Ingredients: 1 1/2 packages Ritz crackers, crushed1/4 cup butter, melted1 lb fresh mushrooms, thickly...

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Roasted French Onion - Onion
Main dishOnionsSide dishes

Roasted French Onion – Onion

Ingredients: 1 large fresh onions2 -3 teaspoons beef bouillon granules2 tablespoons butter or 2...

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Comfort Casserole
CasserolesMain dishOne Dish meal

Comfort Casserole

Ingredients: 2 lbs lean ground beef1 cup chopped onions1 cup chopped celery2 cloves garlic,...

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Ww Watch Your Weight Chicken Cacciatore
ChickenMain dishPoultry

Ww Watch Your Weight Chicken Cacciatore

Ingredients: 1 lb boneless skinless chicken breasts, four 4 ounce pieces, pounded1/2 teaspoon salt1/4...

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Potato Soup with Meat Dumplings
Main dishOne Dish mealSoups & stews

Potato Soup with Meat Dumplings

Ingredients: 2 tablespoons olive oil1 lb leeks, washed and sliced crosswise1 large onions, finely...

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Mandarin Pork
FruitMain dishPork

Mandarin Pork

Ingredients: 1 lb boneless pork tenderloins1 tablespoon cornstarch3 tablespoons water1 (8 ounce) cans sliced...

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Sauteed Chicken Breasts
ChickenChicken breastMain dish

Sauteed Chicken Breasts

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves2 tablespoons oilsalt & pepper, to...

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Chicken Red Pepper Saute for Two
Chicken breastLunch/snacksMain dish

Chicken Red Pepper Saute for Two

Ingredients: 1 tablespoon cornstarch1/2 cup chicken broth, divided1 garlic cloves, minced1/2 teaspoon lemon pepper...

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Japanese Eggplant (Aubergine) With Tofu
BeansMain dishSoy/tofu

Japanese Eggplant (Aubergine) With Tofu

Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...

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Tuscan Beans With Sage
BeansMain dishSide dishes

Tuscan Beans With Sage

Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...

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Family-Style Chicken Pot-Pie (Tyler Florence)
Main dishOne Dish mealSavory pies

Family-Style Chicken Pot-Pie (Tyler Florence)

Ingredients: 4 1/2 cups all-purpose flour, plusmore all-purpose flour, for dusting1 tablespoon salt2 cups...

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Swiss Melt Mushroom Burgers
Lunch/snacksMain dishSandwiches

Swiss Melt Mushroom Burgers

Ingredients: 1 1/2 lbs hamburger1/4 cup finely diced onions2 eggs, lightly beaten3/4 cup soft...

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Pork Chops With Browned Garlic Butter
Main dishPorkPork chops

Pork Chops With Browned Garlic Butter

Ingredients: 1 1/2 teaspoons salt1/2 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon white pepper1/4...

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Black and Blue Chicken
ChickenChicken breastMain dish

Black and Blue Chicken

Ingredients: 4 boneless skinless chicken breasts4 ounces blue cheese1/4 cup black olives1/4 cup chopped...

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Sopa De Maiz (Mexican Corn Soup)
CornMain dishSoups & stews

Sopa De Maiz (Mexican Corn Soup)

Ingredients: 8 cups fresh corn kernels (if frozen, use 2 packages 10 ounces each...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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Skillet Chicken Parmigiana
Chicken breastMain dishOne Dish meal

Skillet Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1/3 cup dry Italian style breadcrumbs1/3 cup grated...

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Greek Lasagna-Vegetarian
LasagnaMain dishPasta

Greek Lasagna-Vegetarian

Ingredients: 3 tablespoons olive oil2 cups chopped onions5 garlic cloves, minced2 teaspoons marjoram, dried5...

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CasserolesGround beefMain dish

Cottage Cheesy Beef Bake

Ingredients: 5 ounces bow tie pasta or 5 ounces farfalle pasta1 1/2 cups cream-style...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Country Fried Steaks
BeefMain dishMeat

Country Fried Steaks

Ingredients: 5 tablespoons all-purpose flour ( divided)1/4 cup cornmeal1/2 teaspoon salt1/4 teaspoon pepper4 beef...

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Luby's Cafeteria Baked Haddock Almondine
FishMain dishSeafood

Luby’s Cafeteria Baked Haddock Almondine

Ingredients: 1 cup fine dry breadcrumbs1/4 cup toasted sliced almonds2 tablespoons butter or 2...

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Parsley's Meatloaves
Kid FriendlyMain dishMeat

Parsley’s Meatloaves

Ingredients: 1 1/2 lbs ground beef, and ground veal mix can add ground pork...

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Polenta Primavera
Main dishOne Dish mealSide dishes

Polenta Primavera

Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...

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Tasty Beans and Rice
Main dishOne Dish mealRice

Tasty Beans and Rice

Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...

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Ann's Kielbasa and Spuds
Main dishOne Dish mealPork

Ann’s Kielbasa and Spuds

Ingredients: 1 lb kielbasa or 1 lb smoked sausage2 cups cubed potatoes ( about...

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Creamy Carbonara
Chicken breastMain dishOne Dish meal

Creamy Carbonara

Ingredients: 2 (340 g) packages pasta, of your choice5 tablespoons I Can’t Believe It’s...

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Macaroni Pizza Casserole
CasserolesGround beefMain dish

Macaroni Pizza Casserole

Ingredients: 1 1/4 cups macaroni1/2 lb ground beef1 onions, chopped3 garlic cloves, minced1 green...

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Cajun-Style Chicken Fingers
AppetizersLunch/snacksMain dish

Cajun-Style Chicken Fingers

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil2 teaspoons garlic powder2 teaspoons...

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Greek Vegetable Pizza
AppetizersMain dishPizza

Greek Vegetable Pizza

Ingredients: 1 package pizza crust mix or 6 pocketless pitas2 -4 tablespoons red wine...

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Ground beefMain dishOne Dish meal

Husbands Delight

Ingredients: 10 ounces egg noodles1 1/2 lbs ground beef1 (14 1/2 ounce) cans peeled...

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