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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Delicious Oven Pot Roast
BeefBeef roastMain dish

Delicious Oven Pot Roast

Ingredients: 3 -4 tablespoons oil1 (4 -5 lb) beef chuck roast or 1 (4...

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Shrimp Lo Mein
Main dishShellfishShrimp

Shrimp Lo Mein

Ingredients: 1 lb peeled shrimp1 teaspoon salt1/2 tablespoon cooking wine1/2 tablespoon cornstarch2 tablespoons vegetable...

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BBQ Grilled Apricot Ginger Chicken Breasts
ChickenChicken breastMain dish

BBQ Grilled Apricot Ginger Chicken Breasts

Ingredients: 2 tablespoons onions, finely chopped1 teaspoon olive oil1/4 cup apricot preserves1/4 cup ketchup1...

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Surf and Turf Barbecue Skewers
Main dishMeatSeafood

Surf and Turf Barbecue Skewers

Ingredients: 1/4 cup olive oil2 garlic cloves, crushed1 teaspoon paprika1/4 teaspoon Tabasco sauce1/2 teaspoon...

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Sesame Dijon Chicken
ChickenChicken breastMain dish

Sesame Dijon Chicken

Ingredients: 6 boneless skinless chicken breast halves1/4 cup sesame oil1/4 cup butter, melted2 tablespoons...

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Olive Garden Roast Pork Loin With Grapes and Wine
Main dishPorkPork loins

Olive Garden Roast Pork Loin With Grapes and Wine

Ingredients: 3 teaspoons garlic, chopped3 tablespoons fresh sage leaves, chopped1 1/2 teaspoons kosher salt2...

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Champsdiet featured Image
Main dishPastaRice

Vegetable Risotto

Ingredients: 2 cups broccoli florets1 cup finely chopped zucchini1 cup finely chopped yellow squash1...

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Flaky Chicken Wraps
ChickenLunch/snacksMain dish

Flaky Chicken Wraps

Ingredients: 2 tablespoons oil1 (1 ounce) envelope ranch dressing mix1 (16 1/3 ounce) cans...

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Cajun Turkey Meatloaf
Main dishPoultryTurkey

Cajun Turkey Meatloaf

Ingredients: 1 1/2 lbs lean ground turkey 1 medium onions, finely chopped 2/3 cup...

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Glass Noodles With Crab
AppetizersCrabMain dish

Glass Noodles With Crab

Ingredients: 2 (2 ounce) packages thin rice noodles ( mung bean thread)2 tablespoons neutral...

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Veggie Sprouts Salad Combo
Lunch/snacksMain dishOne Dish meal

Veggie Sprouts Salad Combo

Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...

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Chicken Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Cheese Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup, undiluted1/2 cup Miracle...

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Dads Egg Rolls
Kid FriendlyMain dishMeat

Dads Egg Rolls

Ingredients: 1 lb cooked pork, shredded6 cups shredded cabbage1/2 cup shredded carrots1 tablespoon minced...

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Salmon Pie
Main dishSalmonSaltwater fish

Salmon Pie

Ingredients: 1 (7 ounce) cans salmon, drained and flaked1 (10 ounce) packages frozen chopped...

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Fish Stew Southern Style
FishMain dishStews

Fish Stew Southern Style

Ingredients: 1 cup sliced onions2 tablespoons vegetable oil1 (28 ounce) cans peeled whole tomatoes,...

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BeefCasserolesMain dish

Crock Pot Cabbage Roll Casserole

Ingredients: 1 1/2 lbs lean ground beef2 medium onions, chopped fine2 cloves garlic, minced1...

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Smoked Turkey Sausage With Pasta
Lunch/snacksMain dishTurkey

Smoked Turkey Sausage With Pasta

Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...

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Creole Chicken Fricassee
ChickenMain dishPoultry

Creole Chicken Fricassee

Ingredients: 1 (3 lb) cut-up whole chickenssalt and pepper1 tablespoon olive oil3 onions, chopped2...

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Baked Pasta With Sun-Dried Tomatoes and Ricotta Cheese
CasserolesMain dishOne Dish meal

Baked Pasta With Sun-Dried Tomatoes and Ricotta Cheese

Ingredients: 3 tablespoons olive oil, divided1 onions, peeled and chopped2 garlic cloves, peeled and...

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Tiger Shrimp With Pasta
Main dishPastaShrimp

Tiger Shrimp With Pasta

Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...

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Chicken Pierogies Alfredo
Chicken breastMain dishOne Dish meal

Chicken Pierogies Alfredo

Ingredients: 12 frozen pierogi ( I use cheddar or onion or potato or onion)1...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Champsdiet featured Image
Main dishPoultryTurkey

Kathie Lee Gifford’s Turkey Marsala

Ingredients: 1 lb turkey cutlets1/2 cup flour1/4 cup freshly grated parmesan cheesesalt and pepperpaprika2...

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Mexican Tomato Rice and Beans
Main dishOne Dish mealSide dishes

Mexican Tomato Rice and Beans

Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...

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Dirty Rice
Main dishOne Dish mealWhite rice

Dirty Rice

Ingredients: 2 medium onions, chopped1 green peppers, chopped2 stalks celery, chopped3 cloves garlic, minced1/2...

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Asian Baked Chicken in Vinegar Sauce
ChickenMain dishPoultry

Asian Baked Chicken in Vinegar Sauce

Ingredients: 6 boneless chicken breasts6 -8 minced garlic3/4 cup rice vinegar ( I used...

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Grilled Tuna With Tomato-Feta  Relish
Condimentsetc.Main dish

Grilled Tuna With Tomato-Feta Relish

Ingredients: 2 large tomatoes, peeled, seeded and chopped1/2 cup crumbled feta3 tablespoons parsley, chopped2...

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Pasta with Jalapeno Pesto
Lunch/snacksMain dishPasta

Pasta with Jalapeno Pesto

Ingredients: 5 tablespoons shelled pumpkin seeds2 green bell peppers3 jalapeno peppers1/4 cup chopped fresh...

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Balsamic Mushroom Chicken
ChickenChicken breastMain dish

Balsamic Mushroom Chicken

Ingredients: 4 -6 boneless chicken breast halves, pounded into 1/4 inch thickness1 lb portabella...

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Seared Salmon
Main dishSalmonSaltwater fish

Seared Salmon

Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...

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Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

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Simple Summer Chicken
ChickenMain dishPoultry

Simple Summer Chicken

Ingredients: 3/4 cup lime juice1/2 cup extra virgin olive oil1 tablespoon minced ginger1 tablespoon...

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Mexican Potato Corn Cakes
Main dishPotatoesSide dishes

Mexican Potato Corn Cakes

Ingredients: 2 medium potatoes, peeled and sliced 1/2 to 3/4 inches thick ( about...

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Chicken Tortellini Soup
Main dishOne Dish mealSoups & stews

Chicken Tortellini Soup

Ingredients: 4 cups water1 (49 1/2 ounce) cans chicken broth4 cups cooked chicken or...

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Ground Beef and Spinach Pasta Bake
Ground beefMain dishSpaghetti

Ground Beef and Spinach Pasta Bake

Ingredients: 2 teaspoons oil1 onions, chopped250 g ground beef or 250 g ground pork2...

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Scalloped Potatoes with Sun-Dried Tomato Pesto
CasserolesMain dishSide dishes

Scalloped Potatoes with Sun-Dried Tomato Pesto

Ingredients: 3 lbs yukon gold potatoes1 cup sun-dried tomato pesto ( see recipe I...

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Seared Salmon With Orange Glaze
Main dishSalmonSaltwater fish

Seared Salmon With Orange Glaze

Ingredients: 6 (6 ounce) salmon fillets1 tablespoon sesame oil3 teaspoons low sodium soy sauce1/4...

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Vegetable and Cashew Stir Fry
Main dishRiceVegetables

Vegetable and Cashew Stir Fry

Ingredients: 1 cup rice1 1/2 cups vegetable broth1/2 cup light soy sauce1 tablespoon cornstarch1...

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Blazing
Main dishOne Dish mealStews

Blazing, I Mean Braising Pork and Red Lentils

Ingredients: 2 teaspoons oil 2 yellow onions, chopped 3 garlic cloves, sliced thinly 1...

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Zippy Beef Bake
Ground beefMain dishOne Dish meal

Zippy Beef Bake

Ingredients: 3/4 lb ground beef1 tablespoon butter or 1 tablespoon margarine2 medium zucchini, thinly...

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Stuffed Chicken Marsala
ChickenChicken breastMain dish

Stuffed Chicken Marsala

Ingredients: 6 chicken breastssaltpepperthyme6 slices prosciutto6 slices Fontina cheese ( I use harvarti)flour (...

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Champsdiet featured Image
Main dishPotatoesSide dishes

Company’s Coming Make -Ahead Potatoes

Ingredients: 5 large potatoes, peeled and cut into eighths1/2 cup sour cream3 ounces cream...

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Champsdiet featured Image
Main dishMeatVegetables

Moussaka

Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...

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Mediterranean Pizza
Lunch/snacksMain dishPizza

Mediterranean Pizza

Ingredients: 1 medium thin pizza crust3/4 cup dry sun-dried tomatoes3/4 teaspoon olive oil1 large...

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Penne Alla Panna
Main dishPastaPenne

Penne Alla Panna

Ingredients: 400 g penne pasta, cooked250 -400 ml cream200 g cooked ham or 200...

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Herb Cheese Pizza
CheeseMain dishPizza

Herb Cheese Pizza

Ingredients: 1 tablespoon cornmeal1 (10 ounce) cans refrigerated pizza crusts1 tablespoon olive oil1 garlic...

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Double Tomato Soup
Main dishSoups & stewsTomatoes

Double Tomato Soup

Ingredients: 1 tablespoon unsalted butter1 large Spanish onions, thinly sliced1 garlic cloves, pressed1 celery,...

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Parmesan-Stuffed Chicken Breasts
ChickenChicken breastMain dish

Parmesan-Stuffed Chicken Breasts

Ingredients: 1 cup flat leaf parsley, fresh chopped1/4 cup dried breadcrumbs, plain1/4 cup parmesan...

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Salsa Cheeseburgers
Lunch/snacksMain dishSandwiches

Salsa Cheeseburgers

Ingredients: 1 eggs1/4 cup Italian style breadcrumbs1/4 cup salsa ( choose a quality store...

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Grandma's Hamburger Casserole
CasserolesGround beefMain dish

Grandma’s Hamburger Casserole

Ingredients: 1 lb hamburger1 medium onions, choppedsalt and pepper, to taste1 (15 1/2 ounce)...

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Cajunized Oriental Pork Chops
Main dishPineappleStews

Cajunized Oriental Pork Chops

Ingredients: 3 pork chops, about 1 inch thick1 -2 tablespoon oil ( I use...

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Two-Cheese Pasta And Broccoli Casserole
CasserolesMain dishOne Dish meal

Two-Cheese Pasta And Broccoli Casserole

Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...

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Lu's Chicken Barley Soup
ChickenMain dishSoups & stews

Lu’s Chicken Barley Soup

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 carrots, peeled and...

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ChickenLunch/snacksMain dish

Low Carb Savory Italian Grilled Chicken

Ingredients: 6 chicken breasts1/4 cup olive oil3 cloves garlic, crushedfresh ground black pepper1/4 cup...

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Smoked Fish Pie
FishMain dishSaltwater fish

Smoked Fish Pie

Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...

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Cauliflower Pie
BreakfastCasserolesMain dish

Cauliflower Pie

Ingredients: 1 package crescent rolls1/2 cup butter1 inch thick slice American cheese, shredded2 eggs1/4...

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Sirloin Steak Bites For Two
BeefMain dishMeat

Sirloin Steak Bites For Two

Ingredients: salt and pepper3 teaspoons butter1 teaspoon oil1 lb top sirloin steaks, cut into...

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Spicy Mexican Beef
BeefLunch/snacksMain dish

Spicy Mexican Beef

Ingredients: 1 medium diced onions1 lb beef stew meat1 minced garlic cloves1 limes, juice...

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Chili Dog Casserole
CasserolesMain dishOne Dish meal

Chili Dog Casserole

Ingredients: 8 hot dog buns8 hot dogs1 (15 ounce) cans chili1/4 cup chopped onions1...

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Springtime Chicken Salad
Lunch/snacksMain dishSalads

Springtime Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...

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