Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Greek Fish Fillets
FishMain dishSeafood

Greek Fish Fillets

Ingredients: 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed...

Continue reading
Awesome Mojo Chicken Breasts
ChickenChicken breastMain dish

Awesome Mojo Chicken Breasts

Ingredients: 7 chicken breasts, with bone and skin1 (750 ml) bottles mojo criollo3 tablespoons...

Continue reading
Irish Penne
CasserolesMain dishOne Dish meal

Irish Penne

Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...

Continue reading
Cheesy Beef and Bean Bake
Ground beefMain dishOne Dish meal

Cheesy Beef and Bean Bake

Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...

Continue reading
Kielbasa Pasta Sauce
Main dishSaucesSavory sauces

Kielbasa Pasta Sauce

Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...

Continue reading
Sauteed Beef with Snow Peas
BeefMain dishMeat

Sauteed Beef with Snow Peas

Ingredients: 1 lb fresh snow peas1 1/2 lbs sirloin steaks3 tablespoons dry sherry3 tablespoons...

Continue reading
Chile Rellenos Chicken
ChickenChicken breastMain dish

Chile Rellenos Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup shredded taco cheese or 1/2 cup...

Continue reading
Grilled Meatloaf
BeefGround beefMain dish

Grilled Meatloaf

Ingredients: 2 cups sliced fresh mushrooms1 medium onions, thinly sliced1/2 green peppers, sliced1 tablespoon...

Continue reading
Chicken-Broccoli Packets
Chicken breastMain dishOne Dish meal

Chicken-Broccoli Packets

Ingredients: 3 (8 ounce) cans refrigerated crescent dinner rolls2 cups shredded or diced cooked...

Continue reading
Chicken and Tater Tot Casserole - Healthier Version
CasserolesMain dishOne Dish meal

Chicken and Tater Tot Casserole – Healthier Version

Ingredients: 1 1/4 lbs boneless skinless chicken breasts, cut into strips1 1/4 lbs frozen...

Continue reading
Beef Stew with Winter Vegetables
Main dishOne Dish mealStews

Beef Stew with Winter Vegetables

Ingredients: 3/4 lb well-trimed beef, cut into 1 inch cubs1/2 cup dry red wine4...

Continue reading
Old Fashion Tuna-Potato Chip Casserole
CasserolesMain dishOne Dish meal

Old Fashion Tuna-Potato Chip Casserole

Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...

Continue reading
Tofu Loaf
BeansMain dishSoy/tofu

Tofu Loaf

Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...

Continue reading
Deviled Fish
FishMain dishSeafood

Deviled Fish

Ingredients: 4 fish fillets2 tablespoons lemon juice4 tablespoons butterpaprika, as desired1/2 teaspoon white pepper1...

Continue reading
Beef Bourguignonne
Beef steaksMain dishStews

Beef Bourguignonne

Ingredients: 2 lbs boneless beef chuck, cut into 1 inch cubes1/4 cup flour1 1/3...

Continue reading
Olive Garden Spaghetti Carbonara
Main dishOne Dish mealSpaghetti

Olive Garden Spaghetti Carbonara

Ingredients: 8 ounces mushrooms, with stems sliced 1/4-inch thick5 tablespoons finely-minced shallots1/4 cup olive...

Continue reading
Thai Chicken Stir Fried With Holy Basil (Gai Pad Graprow)
ChickenMain dishPoultry

Thai Chicken Stir Fried With Holy Basil (Gai Pad Graprow)

Ingredients: 1 lb boneless chicken thighs ( coarsely chopped, or cut into small bite-size...

Continue reading
Turkey-dilly Meatballs
< 30 minsMain dishTime to make

Turkey-dilly Meatballs

Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...

Continue reading
Aloha Chicken
ChickenChicken breastMain dish

Aloha Chicken

Ingredients: 4 boneless chicken breasts1 tablespoon flour1 tablespoon oil2 (8 ounce) cans pineapple chunks...

Continue reading
Kittencal's Easy Moist Salmon Steaks
Main dishSalmonSaltwater fish

Kittencal’s Easy Moist Salmon Steaks

Ingredients: 2 salmon steaks ( about 1-inch thick)2 tablespoons lemon juice ( can reduce...

Continue reading
Mom's Best Healthy Meat Sauce
Main dishStewsTurkey

Mom’s Best Healthy Meat Sauce

Ingredients: 1 -1 1/2 lb lean ground beef or 1 -1 1/2 lb ground...

Continue reading
Champsdiet featured Image
ChickenChicken breastMain dish

Maryland Chicken Kabobs

Ingredients: 3 -4 boneless skinless chicken breasts1 tablespoon white wine vinegar1 tablespoon lemon juice1...

Continue reading
Fava Bean and Cabbage Salad
Lunch/snacksMain dishOne Dish meal

Fava Bean and Cabbage Salad

Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...

Continue reading
Rita's Lemon Chicken
ChickenMain dishPoultry

Rita’s Lemon Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 cup cornstarch1/2 teaspoon salt1/8 teaspoon pepper1/4 cup water4...

Continue reading
sesame glazed walnut shrimp
Main dishShellfishShrimp

sesame glazed walnut shrimp

Ingredients: 1 tablespoon dry sherry2 teaspoons cornstarchsalt and pepper1 1/2 lbs jumbo shrimp, peeled...

Continue reading
Weight Watchers General Tso's Chicken
Chicken breastMain dishOne Dish meal

Weight Watchers General Tso’s Chicken

Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...

Continue reading
Hamburger Diane
BeefGround beefMain dish

Hamburger Diane

Ingredients: 1 lb ground round3/4 teaspoon salt1/8 teaspoon pepper2 tablespoons butter1 tablespoon prepared mustard1...

Continue reading
Ziti Bake
EuropeanItalianMain dish

Ziti Bake

Ingredients: 1 lb lean ground beef or 1 lb sweet Italian sausage1 lb ziti...

Continue reading
Jessica's Tuna Nut Salad
Lunch/snacksMain dishTuna

Jessica’s Tuna Nut Salad

Ingredients: 2 (5 ounce) cans solid white tuna1/4 cup pecans, chopped1/4 cup Miracle Whip...

Continue reading
Full Meal Zucchini Casserole
CasserolesMain dishOne Dish meal

Full Meal Zucchini Casserole

Ingredients: 1 lb lean ground beef ( plus)1 small onions, diced2 cloves garlic, minced1...

Continue reading
Pork Cutlets with Sherry Vinegar
Main dishPorkPork chops

Pork Cutlets with Sherry Vinegar

Ingredients: 60 ml olive oil2 onions, thinly sliced1 tablespoon caster sugar1 1/2 tablespoons flour4...

Continue reading
Pasta with Fresh Tomatoes and Basil
Main dishPastaTomatoes

Pasta with Fresh Tomatoes and Basil

Ingredients: 3 ripe tomatoes, seeded and chopped2 -3 cloves garlic, minced2 tablespoons chopped fresh...

Continue reading
Italian Chicken and Alfredo Sauce
Chicken breastMain dishOne Dish meal

Italian Chicken and Alfredo Sauce

Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...

Continue reading
Oriental Pork Tenderloin in Foil Packets
BroccoliMain dishVegetables

Oriental Pork Tenderloin in Foil Packets

Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...

Continue reading
Roasted Chicken With Thyme and Honey Cream
ChickenMain dishPoultry

Roasted Chicken With Thyme and Honey Cream

Ingredients: 4 chicken breasts ( bone-in, skin-on)1/2 teaspoon salt, divided1/4 teaspoon pepper, divided1/4 teaspoon...

Continue reading
Easy Pita Bread Pizza
Lunch/snacksMain dishPizza

Easy Pita Bread Pizza

Ingredients: 1 pita bread2 tablespoons spaghetti or 2 tablespoons pizza sauce1/4 cup mozzarella cheese,...

Continue reading
Grouper with Pineapple Salsa
FishMain dishSeafood

Grouper with Pineapple Salsa

Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...

Continue reading
Spinach Sauce for Pasta
Lunch/snacksMain dishSauces

Spinach Sauce for Pasta

Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...

Continue reading
Very Veggie Casserole
CasserolesMain dishSide dishes

Very Veggie Casserole

Ingredients: 1 (10 ounce) bags spinach4 medium new potatoes, unpeeled and sliced4 ounces mushrooms,...

Continue reading
Amazing Salmon Tacos
Main dishSalmonSaltwater fish

Amazing Salmon Tacos

Ingredients: 1 lb salmon, skinned and cut into one inch cubes1 tablespoon cumin1 teaspoon...

Continue reading
Vegan Mexican Rice
Long Grain riceMain dishOne Dish meal

Vegan Mexican Rice

Ingredients: 2 cups rice1/2 cup beans, corn,carrots and peas ( the frozen mixed veggies)1/2...

Continue reading
Kickn' Quesadillas
CheeseEggs/dairyMain dish

Kickn’ Quesadillas

Ingredients: 1/2 cup cheese ( any type you like, you normally add 2-3 types...

Continue reading
Beefy Cheese Enchiladas
5 ingredients or lessMain dishOven

Beefy Cheese Enchiladas

Ingredients: 1 lb ground beef2 cups salsa, divided2 cups cheddar cheese, shredded12 6-inch flour...

Continue reading
Sarah's Turkey Sloppy Joes
Lunch/snacksMain dishSandwiches

Sarah’s Turkey Sloppy Joes

Ingredients: 2 tablespoons olive oil1 1/3 lbs ground turkey1/2 red onions1/2 red bell peppers1...

Continue reading
Low Carb White Castle Casserole
CasserolesLunch/snacksMain dish

Low Carb White Castle Casserole

Ingredients: 1 lb ground beef1 (1 ounce) envelope onion soup mix2 eggs1/2 cup mayonnaise1/4...

Continue reading
Mexican Fiesta Pie
BeefGround beefMain dish

Mexican Fiesta Pie

Ingredients: 1 onions, chopped1 1/2 lbs ground beef1 package taco seasoning mix1 package medium...

Continue reading
Shrimp Lafayette
Main dishShellfishShrimp

Shrimp Lafayette

Ingredients: 1 1/4 lbs medium-sized shrimp, unpeeled2 cups water1 teaspoon salt, divided1/2 teaspoon black...

Continue reading
Zucchini and Summer Squash Casserole
CasserolesMain dishSide dishes

Zucchini and Summer Squash Casserole

Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...

Continue reading
Jerk Seasoned Steak
BeefBeef steaksMain dish

Jerk Seasoned Steak

Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...

Continue reading
Chicken Delite Casserole
CasserolesMain dishOne Dish meal

Chicken Delite Casserole

Ingredients: 4 ounces medium egg noodles, cooked, drained2 cups chopped cooked chicken1/4 cup melted...

Continue reading
Filet Mignon Stack
BeefBeef steaksMain dish

Filet Mignon Stack

Ingredients: 8 ounces filet mignon1 large portabella mushrooms, cap sauteed,not sliced1 sweet potatoes, shredded...

Continue reading
Jan's Reuben Casserole
CasserolesMain dishOne Dish meal

Jan’s Reuben Casserole

Ingredients: 1 (17 ounce) packages of mrs. t’s potato & cheese pierogies1 (14 ounce)...

Continue reading
Libby's Easy Chicken and Corn Soup
ChickenMain dishSoups & stews

Libby’s Easy Chicken and Corn Soup

Ingredients: 1 (15 1/4 ounce) cans sweet whole kernel corn, drained1 (14 1/2 ounce)...

Continue reading
Pork Loin Chops With Garlic Sauce
Main dishMeatPork

Pork Loin Chops With Garlic Sauce

Ingredients: 4 bonless pork loin chops, 1 1/2 in thicksalt and pepper2 teaspoons butter2...

Continue reading
Elegant BBQ Sauced  Pork Chops
Main dishPorkPork chops

Elegant BBQ Sauced Pork Chops

Ingredients: 4 pork chops, thick cut1/4 teaspoon garlic powder1/4 teaspoon pepper4 slices lemons, sliced...

Continue reading
African Meat Potatoes Casserole
CasserolesMain dishOne Dish meal

African Meat Potatoes Casserole

Ingredients: 2 tablespoons butter700 g ground veal1 onions, chopped1 1/2 cups water2 celery ribs,...

Continue reading
Low Fat Jambalaya
Lunch/snacksMain dishSoups & stews

Low Fat Jambalaya

Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...

Continue reading
Coriander Pork Chops With Sauteed Apples and Caramelized Onions
Main dishPorkPork chops

Coriander Pork Chops With Sauteed Apples and Caramelized Onions

Ingredients: 3 tablespoons unsalted butter1/4 cup oil2 medium yellow onions, sliced1 teaspoon salt1 teaspoon...

Continue reading
Champsdiet featured Image
ChickenMain dishPoultry

Asian Chicken And Noodles

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 (16 ounce) bags frozen broccoli, carrots...

Continue reading
Sausage Stuffed Zucchini With Penne Pasta
Main dishPastaPenne

Sausage Stuffed Zucchini With Penne Pasta

Ingredients: 4 orange-sized round zucchini or 2 large regular zucchini1 medium onions, diced1/2 cup...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt