Ingredients: 1 1/2 lbs boneless skinless chicken, cut into cubes, breasts preferable1 tablespoon white...
Authentic Greek Moussaka
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup finely chopped onions1 1/2 lbs...
Maple-Glazed Salmon With Pineapple
Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...
Maple Glazed Salmon
Ingredients: 2 teaspoons paprika3 teaspoons chili powder1/2 teaspoon cumin1/2 teaspoon brown sugar1 teaspoon kosher...
Quick Pork Cassoulet
Ingredients: 2 slices bacon, cut into 1/2 inch pieces3/4 lb boneless pork chops (...
Sicilian Seafood Stew
Ingredients: 1 cup chopped onions1/4 cup olive oil1 cup chopped celery1 green bell peppers,...
Salmon With Mustard-Maple Glaze
Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...
Stuffed Cabbage Rolls (Golabki)
Ingredients: 1 large heads of cabbage2 lbs chop meat ( lean)1 cup cooked rice1...
Tuna or Salmon Casserole
Ingredients: 1 (10 ounce) cans salmon or 1 (10 ounce) cans tuna ( approximate...
Chicken With Cashews and Broccoli
Ingredients: 1 tablespoon cornstarch1 cup chicken broth3 tablespoons dry sherry2 tablespoons tamari soy sauce...
Mozzarella Lasagna
Ingredients: 1 onions275 g mozzarella cheese1 tablespoon cooking oil350 g extra lean ground beef500...
Elegante Chicken Piccata
Ingredients: 4 boneless skinless chicken breastsfloursaltfresh ground pepper3 ounces white wine ( 3/8 cup)1/4...
Lighter Chicken Macaroni Casserole
Ingredients: 14 ounces cooked chicken1 (14 ounce) cans stewed tomatoes2/3 cup elbow macaroni1 cup...
Chicken Cream Goulash
Ingredients: 1 lb boneless skinless chicken breasts1 onions ( large or 2 medium sliced)1...
Real Italian Hoagie
Ingredients: 2 teaspoons red wine vinegar1 tablespoon dried oregano1 tablespoon olive oil4 hoagie rolls1/4...
Low Cal Spicy 2 Bean and Chicken Soup
Ingredients: cooking spray1 1/2 cups chopped onions1 1/4 cups sliced carrots2 cloves garlic, minced1/2-1...
Fettuccine with Ham and Cream
Ingredients: 1/2 cup prosciutto or 1/2 cup unsmoked ham1/4 cup butter2 shallots, finely choppedsalt...
Frank and Potato Bake
Ingredients: 4 medium potatoes, cooked, peeled and sliced4 -5 frankfurters, sliced1/4 onions, finely chopped1...
Papoutsakia
Ingredients: 2 large eggplants ( 600g each)1 tablespoon olive oil1 onions, finely chopped3 garlic...
Creamy Ranchero Enchilada Bake
Ingredients: 1 (10 3/4 ounce) cans Campbell’s creamy ranchero tomato soup1 1/2 cups cubed...
Baked Ziti My Way
Ingredients: 1 lb ziti pasta1 lb chopped beef1 (26 ounce) jars prepared spaghetti sauce3...
Orient Express Chicken Salad
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves ( 4 oz each)1 cup...
Fiesta Chicken Enchiladas
Ingredients: 2 (10 ounce) cans mild enchilada sauce ( I use one of the...
Shrimp and Potato Salad
Ingredients: 2 cups boiled shrimp, chopped3 cups cooked potatoes, cubed1 cup celery, diced1/2 cup...
Three Layer Casserole
Ingredients: 1 lb ground beef1/3 cup onions, minced1 (8 ounce) cans tomato sauce1 teaspoon...
Creamy Seafood With Angel Hair Pasta
Ingredients: 8 ounces fresh seafood ( shrimp, scallops, lobster or crabmeat..even imitation crabmeat will...
Sopaipillas Stuffed With Beef
Ingredients: 2 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1/2 cup water1/4 cup evaporated...
A Very Different Chicken and Stuffing
Ingredients: 1 3/4 cups low sodium chicken broth2 medium carrots, sliced1 celery ribs, finely...
Can’t Stop Eating It Scrumptious Macaroni and Cheese
Ingredients: 1 cup elbow macaroni, uncooked1/3 cup chopped onions1 tablespoon butter1 tablespoon flour1 -2...
Golden Grills
Ingredients: 6 hard-boiled eggs, chopped1/2 cup diced cooked ham1/3 cup diced onions1/2 cup shredded...
Brown Rice Jambalaya
Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...
Bianco (Garlicky Fish Stew from Corfu)
Ingredients: 2 tablespoons butter, unsalted2 tablespoons extra virgin olive oil2 medium onions, halved and...
Grilled Tequila-Lime Chicken
Ingredients: 1 cup fresh lime juice1/2 cup tequila1/2 cup orange juice1/4 cup chopped fresh...
Zucchini Tart
Ingredients: 1 9 in. baked pastry shells2 lbs zucchini1 1/2 teaspoons salt2 teaspoons butter1...
Baked Quesadillas
Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...
Chicken Nugget Casserole
Ingredients: 1 (13 1/2 ounce) packages frozen chicken nuggets1/3 cup grated parmesan cheese1 (26...
Shrimp Pilaf
Ingredients: 6 tablespoons butter1 lb raw large shrimp, shelled and deveined1 (8 ounce) bottles...
Grilled Garlic Steak
Ingredients: 8 ounces steak ( I prefer New York Strips, 8 oz or larger)3...
Colorful Chicken and Rice
Ingredients: 1 can cream of chicken soup1 cup sour cream1/2 cup small curd cottage...
Hot and Sour Turkey Soup
Ingredients: 3 1/2 cups chicken broth2 cups sliced fresh mushrooms3 tablespoons rice vinegar or...
Bayou Chicken
Ingredients: vegetable oil cooking spray1 teaspoon cooking oil2/3 cup coarsely chopped onionsminced garlic1 lb...
Mapo Tofu (szechuan Homestyle Tofu)
Ingredients: 1 lb firm tofu4 ounces ground pork1/4 teaspoon salt1 tablespoon chili paste (...
Rolled Meatloaf
Ingredients: 1 (14 1/2 ounce) cans whole tomatoes with juice, chopped1 (8 ounce) cans...
Spaghetti Squash With Pesto-Olive Sauce for One
Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...
Kielbasa Pasta Casserole
Ingredients: 16 ounces dry ziti pasta1 lb Polish sausage, sliced diagonally2 tablespoons oil3 (14...
Lemon Chicken with Red Peppers and Snow Peas
Ingredients: 2 teaspoons vegetable oil1 1/2 cups thinly sliced red peppers ( , or...
Porotos Granados (Bean Stew)
Ingredients: 2 tablespoons olive oil1 tablespoon sweet paprika1 medium yellow onions, peeled and chopped1...
Hunan Smoked Ham Hock With Hot Black Bean Sauce
Ingredients: 2 lbs smoked ham hocks2 tablespoons vegetable oil1 tablespoon fermented black beans1 tablespoon...
Quick And Easy Pork Chops
Ingredients: 4 boneless pork chops2 tablespoons oil1 1/2 cups chopped onions1/2 cup pineapple juice2...
Ziti with Four Cheeses
Ingredients: 5 tablespoons unsalted butter1/2 cup fresh breadcrumbs1 lb ziti pasta1/2 cup diced Fontina...
Moo Shu Beef Lettuce Cups – 4 Points
Ingredients: 1 lb lean ground beef1 cup yellow onions, thinly sliced2 tablespoons ginger, minced2...
Chicken Rice Divan Bake
Ingredients: 1 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 cups cubed...
Angel-Hair Pasta With Coriander and Chilli
Ingredients: 500 g fresh angel hair pasta1/2 cup olive oil2 birds eye chiles, seeded...
Basil Tomato Salad
Ingredients: 2 tablespoons olive oil2 tablespoons cider vinegar2 teaspoons fresh basil or 1 teaspoon...
Frankfurter Cheese Bake
Ingredients: 1/4 lb noodles, cooked and drained3/4 cup grated cheese1 tablespoon flour1 pinch salt1/2...
Cajun Salmon Cakes With Lemon- Garlic Aioli
Ingredients: 2 tablespoons fat-free mayonnaise2 teaspoons lemon juice1/4 teaspoon minced garlic18 ounces canned salmon,...
Sage Pork Chops
Ingredients: 4 boneless center cut pork chops, 1 inch thick2 onions, unpeeled, cut into...
“italian-Ized” Pork Chops
Ingredients: 4 pork chopssalt and pepper1/2 yellow onions, thinly sliced3 garlic cloves, minced1 (14...
Rosemary Baked Chicken
Ingredients: 2 ounces boneless skinless chicken breasts2 tablespoons breadcrumbs1 teaspoon dried rosemarycooking spray2 tablespoons...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...