Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...
Chicken Enchiladas Rojas
Ingredients: 6 guajillo chilies3 pasilla chiles3 tomatoes1/4 large onions3 cloves garlic1 1/2 cups chicken...
Peanut Butter Turkey Burgers
Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...
Creamy Chicken Lasagna
Ingredients: 3/4 lb lasagna noodles1 (28 ounce) cans plum tomatoes1 lb boneless skinless chicken...
Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper
Ingredients: 3 tablespoons vegetable oil2 medium carrots, peeled and thinly sliced1 medium onions, sliced1...
Cheez-It Chicken Stuffed With Cheese
Ingredients: 2 cups crushed Cheez-It crackers1 tablespoon breadcrumbs1 eggs4 boneless skinless chicken breasts (...
Easy Sun-Dried Tomato Pasta
Ingredients: 1 lb pasta, of your choice1 garlic cloves1 (5 ounce) packages herbed feta...
Baked Fish with a Cheese and Tarragon Crust
Ingredients: 1 cup sour cream3 tablespoons tarragon, chopped1 bunch green onions, chopped1 clove garlic,...
Herb Baked Salmon with Lemon
Ingredients: 2 lbs salmon fillets, skinned and deboned8 sprigs fresh dill1 tablespoon dried parsley1/2...
Spicy Italian Patties
Ingredients: 1 (8 ounce) cans tomato sauce2 teaspoons italian seasoning, divided1/4 teaspoon salt, divided1...
Gullusci Zucchini Quiche
Ingredients: 1 cup Bisquick4 eggs2 cups thinly sliced zucchini1 thinly sliced onions1/2 cup grated...
Yummy beef vegetable stew
Ingredients: 1 1/2 lbs lean ground beef2 tablespoons Worcestershire sauce1 (46 ounce) cans tomato...
Almost Pierogies Casserole
Ingredients: 8 lasagna noodles, cooked until soft ( not el dente)3/4 lb sharp cheddar...
gnocchi burro e salvia
Ingredients: 2 lbs gnocchi ( handmade or frozen)1/2 cup butter1/2 fresh sage leaves1/4 teaspoon...
Pasta Salad with Shrimp and Basil
Ingredients: 1 lb medium shrimp, cooked and peeled4 cups cooked medium pasta shells2 cups...
Creamy Seafood Casserole
Ingredients: 1 1/2 lbs large shrimp, peeled and deveined1 1/2 cups dry white wine1/4...
Belle’s Bayou Pork Chops
Ingredients: 1 cup flour2 teaspoons black pepper1/2 teaspoon garlic powder2 tablespoons paprika3 -4 tablespoons...
Sauteed Shrimp and Spinach
Ingredients: 1 tablespoon olive oil1/4 cup lemon juice1/4 cup olive oil4 garlic cloves, minced,...
Grilled Zucchini , Eggplant With Lemon and Porter Pasta Salad
Ingredients: 1 lemons, juice and zest of, fresh2 large garlic cloves, minced1 tablespoon olive...
Buffalo Chicken Sandwiches
Ingredients: 2 cups shredded cooked chicken ( I used a store-bought Rotisserie or Roasted...
Kefta Kebabs
Ingredients: 4 garlic cloves1 tablespoon kosher salt, plus1 pinch kosher salt1 lb ground beef...
Easy Deep Dish Pizza
Ingredients: 1 lb sausage1 cup chopped onions3 cups Jiffy baking mix1 1/2 cups water32...
Balsamic Glazed Tuna Steaks
Ingredients: 6 tuna steaks6 slices bacon (optional)salt and pepper1 tablespoon sesame seeds1/2 cup balsamic...
Guinness Pork Chops in Gravy
Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...
Chicken in Caramel Sauce
Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...
Oriental Pork Sandwiches
Ingredients: 2 1/2-3 lbs pork shoulder1 cup apple juice or 1 cup apple cider2...
Warm Quinoa Salad With Shrimp and Asparagus
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced ( 1 tsp)1/2 medium red onions,...
Phyllo Dough Spinach Pie
Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...
” Cheeseburger” Meatloaf for Lactose Intolerant Cheese
Ingredients: 3 lbs lean ground beef1 cup galaxy foods soy Veggie Shreds cheese (...
Meatballs in Creamy Mushroom Sauce
Ingredients: 1 lb meatballs, shaped and cooked4 cups sliced fresh mushrooms3 large garlic cloves,...
Salmon Penne
Ingredients: 6 -8 ounces fresh salmon fillets1/2 cup heavy cream2 tablespoons grated parmesan cheese5...
Barley Stroganoff Stew
Ingredients: 1 lb beef stew meat1/3 cup diced onions1 clove garlic, minced1 (10 ounce)...
Tasty Spinach Orzo
Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/2 cup olive oil2 tablespoons margarine3 -4...
Simply Awesome Baked Pork Chops!!
Ingredients: 6 pork loin chops ( 3/4 in thick)3 teaspoons butter1 envelope onion soup...
Easy Chicken Parmesan Casserole
Ingredients: frozen breaded chicken nuggets1 (26 ounce) jars spaghetti sauceshredded mozzarella cheeseitalian seasoning Directions:...
Lee’s Meatloaf
Ingredients: 1 lb lean ground beef1 lb ground lean pork1 cup Italian seasoned breadcrumbs2...
Diabetic, Low-Fat Savoury Sunday Roast
Ingredients: 4 -5 lbs rump roast or 4 -5 lbs oven sirloin tip roast1...
Chicken and Pasta in Wine Cheddar Sauce
Ingredients: 1 boneless skinless chicken breasts1 cup flat pasta noodles2/3 cup shredded cheddar cheese1/3...
Pasta With Mushroom Tomato Sauce
Ingredients: 2 tablespoons olive oil12 ounces mushrooms2 tablespoons flour1/4 cup scallions, minced1 cup milk1...
The Best Cashew Chicken Stir Fry
Ingredients: 2 boneless skinless chicken breasts, cut into bite size piecesChinese five spice powder2...
Chicken With Vinegar Sauce
Ingredients: 1 free-range chicken, cut to 8 pieces ( ask your butcher to do...
Makeover Swiss Chicken Supreme
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 tablespoon dried onion flakes1/2 teaspoon...
Meatballs and Sauce
Ingredients: 2 lbs hamburger1/2 cup cracker crumbs1 eggssalt and pepper1 chopped onions1 jar Ragu...
Scrumptious Chicken Salad
Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...
Fettuccine Boscaiola
Ingredients: cooking spray4 slices bacon, cut into small pieces1 brown onions, chopped finely1 -2...
Pork With Mushroom Dijon Sauce
Ingredients: 4 boneless pork chops, 3/4-inch thick1/2 teaspoon lemon pepper seasoning1 tablespoon vegetable oil1...
Potato and Bologna Scallop
Ingredients: 3 cups bologna, cubed6 medium potatoes, sliced thin1 (10 1/2 ounce) cans cheddar...
Fragrant Sirloin Stir-Fry
Ingredients: 1 tablespoon olive oil1 lb sirloin steaks, thinly sliced4 carrots, scraped and cut...
Quick Tava Rice
Ingredients: 2 cups cooked rice1 sliced onions3 cloves crushed garlic1/4 teaspoon turmeric powder1/2 teaspoon...
Thai Chicken and Vegetable Stir-fry
Ingredients: 1 piece lemongrass or 1/2 lemons, rind of1/2 inch fresh ginger2 cloves garlic2...
Chicken and Broccoli Hotdish
Ingredients: 16 ounces frozen broccoli spears1 cooked chicken ( store-bought whole roasted chicken, found...
Rub Tenderizer for London Broil
Ingredients: 3 lbs london broil beef1 tablespoon fresh cracked pepper1 tablespoon garlic, minced1 tablespoon...
Spinach Pasta Pie
Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Penne with Turkey, Bacon and Camembert
Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...
Izzy Curried Beef
Ingredients: 1 tablespoon vegetable oil1 small onions, chopped1 granny smith apples, peeled and chopped2...
Quick Meatball Lasagna
Ingredients: 2 (16 ounce) packages cooked italian-style meatballs, thawed ( approximately 60 meatballs)2 (26...
Chicken Italian
Ingredients: 2 tablespoons olive oil1 large yellow onions, sliced1 red bell peppers, seeded and...
Onion Rice With Peas and Fried Potatoes
Ingredients: 1 1/2 cups basmati rice2 tablespoons oil3 cardamom pods ( give them a...
Lemon Turkey Breast
Ingredients: 1 lb turkey breast cutlets2 teaspoons lemon pepper2 tablespoons lemon juice1 tablespoon Worcestershire...