Ingredients: 3 tablespoons olive oil1 teaspoon olive oil1 cup fresh breadcrumbs1/2 cup finely chopped...
Macaroni and Cheese Primavera
Ingredients: 1 lb elbow macaroni, prepared according to package and drained1 (16 ounce) packages...
30 Minute Shepherd’s Pie
Ingredients: 2 lbs potatoes, such as russet, peeled and cubed2 tablespoons sour cream or...
Meatloaf – Simple and Delicious
Ingredients: 2 lbs ground beef1 (1 1/4 ounce) packages dry onion roasted garlic soup...
King Crab Au Gratin
Ingredients: 2 (6 ounce) packages frozen crabmeat3 tablespoons butter or 3 tablespoons margarine1 cup...
Pasta With Creamy Goat Cheese Tomato Sauce
Ingredients: 2 ounces pasta ( about 1 cup cooked)1/2 cup tomato puree1/4 cup goat...
Super Tender Ranch Chicken
Ingredients: 2 chicken breasts, boneless skinless1/2 cup ranch dressing ( you may need more)1...
Easy Tuna Noodle Casserole
Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Margarita on the Rocks Chicken
Ingredients: 4 large boneless skinless chicken breasts3 tablespoons garlic3 tablespoons dried onions1/2 cup lime...
Bulgarian Moussaka
Ingredients: 3 lbs potatoes1 lb lean ground beef1 tablespoon tomato paste1 teaspoon cumin (...
Barbecued Beef and Potato Casserole
Ingredients: 2 tablespoons olive oil1 onions, chopped3 garlic cloves, chopped2 green peppers, seeded and...
Cattleman’s Skillet
Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...
Emeril’s Crispy Shrimp Burgers
Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon chopped scallions ( green part)1...
Hawaiian Beef Stew
Ingredients: 1 lb stew meat, can pineapples ( chunked into small bite size pieces...
Stroganoff
Ingredients: cooking spray1 cup chopped onions8 ounces sliced mushrooms2 cups textured vegetable protein (...
Creamy Beef and Pasta Casserole With Spinach
Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...
Chicken Breasts on Rice
Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...
Pork With Soy Sauce and Sesame Glaze
Ingredients: 2 (9 1/2 ounce) pork fillets2 tablespoons dark soy sauce2 tablespoons clear honey2...
Mandarin Turkey Salad
Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...
Family-Favorite Macaroni and Cheese (Lighter Recipe)
Ingredients: 2 cups uncooked elbow macaroni ( 7 ounces)2 tablespoons margarine1/4 cup Gold Medal...
Balsamic – Glazed Pork Chops
Ingredients: 1/4 cup balsamic vinegar3 tablespoons fesh lemon juice1 tablespoon Worcestershire sauce2 teaspoons honey2...
Single Pot Cornish Game Hens
Ingredients: 2 Cornish hens, washed and split1 tablespoon olive oil1 small yellow onions, diced1...
Chicken and Stuffing Casserole
Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...
Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta
Ingredients: 4 chicken breasts ( bone-in)8 large fresh minced garlic cloves ( can use...
Norwegian Stuffed Onions
Ingredients: 6 large onions2 tablespoons butter1 lb ground beef or 1 lb veal1/2 teaspoon...
Cheesy Chicken and Rice Bake
Ingredients: 1 (10 1/2 ounce) cans 98% fat-free cream of chicken soup1 1/3 cups...
Emeril’s Chicken Chimichangas
Ingredients: 2 tablespoons vegetable oil, plus 8 cups for frying1/2 cup diced white onions1...
Roast Lime Chicken
Ingredients: 4 chicken legs or 8 chicken thighs3 limes1 tablespoon balsamic vinegar2 tablespoons olive...
Pad Kee Mow
Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...
Turkey Rice Bake
Ingredients: 1 cup uncooked rice1/4 cup butter1/4 cup flour1 1/4 cups chicken broth1/2 cup...
Tasty Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup butter or 1/4 cup margarine1 lemons, juice...
Chicken Amaretto Di Saronno
Ingredients: 6 boneless skinless chicken breast halvessaltpeppergarlic powdercurry powderflour1/4 cup butter1/2 lb fresh mushrooms,...
Chicken and Celery Casserole
Ingredients: 2 cups cooked chicken breasts ( bite size pieces)2 cups thinly sliced celery1/2...
Mandarin Beef
Ingredients: 375 g stir-fry beef, of choice1 egg whites2 teaspoons cornstarch1 teaspoon soy sauce1/2...
Pierogies and Kielbasa Skillet Casserole
Ingredients: 2 medium onions, chopped2 tablespoons margarine1 head cabbage, chopped1 lb lite kielbasa33 ounces...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Baked Tofu and Spinach
Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...
Collard greens and red beans
Ingredients: 1 tablespoon vegetable oil or 1 tablespoon olive oil or 1 tablespoon peanut...
Chili Garlic Chicken and Rice
Ingredients: 225 g long grain rice1 tablespoon toasted sesame oil or 1 tablespoon stir-fry...
Tasty Baked Chops (And Easy Too!)
Ingredients: 4 -6 pork chops ( 3/4 in thick and rib cut works best)2...
Cheese Steak Pizza
Ingredients: 1 lb ground beef1 small green bell peppers or 1 small red bell...
Oven Fried Chicken
Ingredients: 2 chicken, cut in eight serving pieces ( 3 pounds each)1 quart buttermilk2...
Herby Sheep Burgers
Ingredients: 1 onions, very finely chopped or grated1 eggs, beaten1 lb ground lamb1 stalk...
Combination Chow Mein
Ingredients: 100 g pork, diced1 teaspoon Chinese five spice powder1 tablespoon hoisin sauce1 tablespoon...
Shipwreck
Ingredients: 2 onions2 potatoes3 carrots1 lb ground beef1/2 cup rice ( raw)1 cup celery1...
Kashmiri Chicken
Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...
Classic Sloppy Joes
Ingredients: 1 tablespoon vegetable oil1 small onions, chopped1/3 cup green peppers, chopped1 lb lean...
Fool Medemmas – Fava Beans
Ingredients: 1 (16 ounce) cans cooked fava beans1 large onions, chopped1 large tomatoes, diced1...
Chicken in White Wine Sauce
Ingredients: 2 tablespoons flour1/4 teaspoon salt1/4 teaspoon paprika1/4 teaspoon ground black pepper4 (4 ounce)...
Casie’s Chicken Mole
Ingredients: 12 corn tortillas1 cup light sour cream ( could also use nonfat for...
Italian Sausage and Cabbage
Ingredients: 6 -8 lean hot Italian sausages1 cabbage, cut into 8 wedges2 cups water2...
Italian Chicken Burgers
Ingredients: 1 lb ground chicken ( or turkey)1 eggs1/4 cup parmesan cheese ( the...
Leftover Meat Casserole
Ingredients: 2 cups cooked lamb or 2 cups cooked pork or 2 cups cooked...
Sour Cream Porcupines
Ingredients: 1 1/2 lbs lean ground beef1/3 cup Minute Rice, uncooked1 teaspoon salt1/4 cup...
Turkey Cutlets With Citrus Sauce and Capers
Ingredients: 1 lb turkey cutlets ( about 4 pieces)1/4 teaspoon salt1/4 teaspoon pepper1/2 cup...
Easy Chicken Artichoke Rotelle Pasta
Ingredients: 4 large boneless skinless chicken breasts4 tablespoons olive oil6 -8 garlic cloves, sliced...
Beefy Cornbread Casserole
Ingredients: 1 lb ground beef1 small onions, chopped2 -3 jalapeno peppers, seeded and chopped1...
Spinach Lasagna With White Sauce
Ingredients: 1 (10 ounce) packages frozen chopped spinach29 ounces alfredo sauce1/2 cup skim milk9...
Super Easy Chicken Manicotti
Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...
