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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Pasta With Fava Beans and Lemon Sauce
Main dishOne Dish mealPasta

Pasta With Fava Beans and Lemon Sauce

Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...

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Family Favorite Crunchy Chicken Casserole
CasserolesMain dishOne Dish meal

Family Favorite Crunchy Chicken Casserole

Ingredients: 4 cups diced cooked chicken2 cups chopped cooked celery2 cups cooked rice2 cups...

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ChickenMain dishStews

Chicken Stew with Roasted Balsamic Vegetables

Ingredients: 4 cups unpeeled cubed red potatoes2 cups whole baby carrots1 cup chopped red...

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Penne With Sausage
Main dishPastaPenne

Penne With Sausage, Peas and Mascarpone

Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...

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Lemon Chicken
ChickenMain dishPineapple

Lemon Chicken, Chinese Style

Ingredients: 1 1/2 lbs chicken breasts, sliced thinly ( or use chicken breast filets)2...

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Basic Spaghetti Meat Sauce
Main dishSaucesSavory sauces

Basic Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil2 tablespoons butter1 lb ground beef1 onions, diced3 cloves garlic,...

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Alfredo Pasta Primavera
Main dishPastarice and grains

Alfredo Pasta Primavera

Ingredients: 8 ounces cream cheese1 cup grated parmesan cheese ( not the kind in...

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Hearty Sausage Casserole
CasserolesMain dishPork

Hearty Sausage Casserole

Ingredients: 1 lb pork sausage1/2 cup chopped green peppers1/2 cup chopped sweet red peppers1/2...

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Meatloaf With Tangy Tomato Gravy
BeefGround beefMain dish

Meatloaf With Tangy Tomato Gravy

Ingredients: 1 lb ground beef1 onions, chopped1 carrots, grated1 eggssalt & pepper, to taste1...

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Cape Malay Pickled Fish
Lunch/snacksMain dishSaltwater fish

Cape Malay Pickled Fish

Ingredients: 2 lbs yellowtail fish fillets, scaled and fileted, skin left on5 garlic cloves,...

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Grilled Honey-Mustard Chops
Main dishMeatPork

Grilled Honey-Mustard Chops

Ingredients: 1/2 cup honey1 teaspoon yellow mustard1/4 teaspoon pepper4 pork loin chops Directions: Mix...

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Red Beans and Rice
< 60 minsBeansMain dish

Red Beans and Rice

Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...

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Marinated and Crumbed Pork Schnitzel
Main dishMeatPork

Marinated and Crumbed Pork Schnitzel

Ingredients: 1/4 cup soy sauce1 lemons, juice of2 garlic cloves ( peeled & crushed)4...

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Mexican Couscous
Main dishMexicanNorth american

Mexican Couscous

Ingredients: 1 cup couscous1 1/2 cups chicken broth1 cup water1 (19 ounce) cans kidney...

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Fresh Fish Steamed with Oranges and Tomatoes
FishMain dishOranges

Fresh Fish Steamed with Oranges and Tomatoes

Ingredients: 3 large oranges, peeled and cut into segments2 -3 tablespoons olive oil3 cups...

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Kittencal's Ground Beef Fried Rice
BeefGround beefMain dish

Kittencal’s Ground Beef Fried Rice

Ingredients: 1 lb ground beef ( or use half ground beef and ground pork)5...

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Brussels Sprouts and Chicken Stir Fry
ChickenMain dishOne Dish meal

Brussels Sprouts and Chicken Stir Fry

Ingredients: 1 large egg whites2 teaspoons cornstarch, divided6 ounces boneless skinless chicken breasts, cut...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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Grilled Marinated Chicken Breasts
AppetizersChicken breastMain dish

Grilled Marinated Chicken Breasts

Ingredients: 4 thick boneless skinless chicken breasts1 teaspoon kosher salt1/2 teaspoon fresh cracked black...

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Pasta with Basil And Lemon
LemonMain dishOne Dish meal

Pasta with Basil And Lemon

Ingredients: 350 g angel hair pasta1/3 cup lemon juice3 tablespoons fruity olive oil1/2 cup...

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Exotic Chicken Salad
ChickenLunch/snacksMain dish

Exotic Chicken Salad, Diabetic Fare With “normal” Subs

Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...

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Pork Chops in a Tomato Sauce
Main dishPorkPork chops

Pork Chops in a Tomato Sauce

Ingredients: 4 pork chops400 g crushed tomatoes1 teaspoon salt1 tablespoon oregano1 tablespoon parsley1 tablespoon...

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Sweet Spice-Rubbed Swordfish
FishMain dishSeafood

Sweet Spice-Rubbed Swordfish

Ingredients: 1 teaspoon ground cumin1 tablespoon sugar1/4 teaspoon garlic powder1/4 teaspoon ground ginger1/2 teaspoon...

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Finger Steak
BeefMain dishMeat

Finger Steak

Ingredients: 1 lb boneless sirloin steaks1 eggs1 cup milk1 1/4 cups flour1 teaspoon salt1...

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Devil's Steak
BeefMain dishMeat

Devil’s Steak

Ingredients: 3 lbs round steaks, 1/22 tablespoons dry mustard1/2 teaspoon salt or 1/4 teaspoon...

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Ranch Chicken Chopped Salad
Main dishOne Dish mealSalads

Ranch Chicken Chopped Salad

Ingredients: 1 (9 ounce) bags cool ranch Doritos, crumbled4 (5 ounce) boneless skinless chicken...

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Chicken in Tomato Mushroom Sauce
ChickenMain dishPork

Chicken in Tomato Mushroom Sauce

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves2 slices bacon, chopped1 medium...

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Creamy Chicken Linguine
ChickenMain dishPoultry

Creamy Chicken Linguine

Ingredients: 12 ounces uncooked linguine3/4 lb boneless skinless chicken breasts, cubed or cut into...

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Chicken in Mango and Wine Sauce
ChickenMain dishPoultry

Chicken in Mango and Wine Sauce

Ingredients: 60 g butter4 chicken breasts1/2 onions1/2 cup white wine1/2 cup chicken stock (...

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BeefGround beefMain dish

Mom’s Meatloaf

Ingredients: 2 eggs3/4 cup milk2/3 cup finely crushed saltines1/2 cup finely chopped onions1 teaspoon...

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Ground beefLunch/snacksMain dish

Patty Melts

Ingredients: 1 lb lean ground beef1 eggs1 teaspoon salt1/2 teaspoon pepper1 teaspoon parsley1/4 teaspoon...

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Pasta With Pancetta and Tomato Sauce - Giada De Laurentiis
Main dishPastaPork

Pasta With Pancetta and Tomato Sauce – Giada De Laurentiis

Ingredients: 6 ounces pancetta, diced2 tablespoons olive oil1 onions, choppedsea salt2 garlic cloves, coarsely...

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Colorfull fresh salad
AppetizersLunch/snacksMain dish

Colorfull fresh salad

Ingredients: 3 fresh carrots1 granny smith apples ( Green acidy apple)1 small red onions1...

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My Mom's Burger Soup
BeefMain dishSoups & stews

My Mom’s Burger Soup

Ingredients: 1 lb lean ground beef1 large onions, chopped2 cans corn, undrained2 (28 ounce)...

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Light Beef Stroganoff
BeefEggs/dairyMain dish

Light Beef Stroganoff

Ingredients: 1 tablespoon butter1 clove garlic, minced1 medium onions, finely chopped1 lb lean round...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Penne With Turkey Meatballs
Main dishPastaPenne

Penne With Turkey Meatballs

Ingredients: 1/4 cup plain dried breadcrumbs2 tablespoons whole milk2 large eggs, lightly beaten3/4 cup...

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Rum and Coke Chicken (Crock Pot Recipe)
Chicken breastMain dishOne Dish meal

Rum and Coke Chicken (Crock Pot Recipe)

Ingredients: 4 -5 boneless skinless chicken breasts1/2 cup Coca-Cola1/4 cup rum3 tablespoons soy sauce2...

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Garlicky Buttered Shrimp
Main dishShellfishShrimp

Garlicky Buttered Shrimp

Ingredients: 2 tablespoons minced garlic2 tablespoons butter1 1/2 lbs large shrimp, peeled and deveined1/2...

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ChickenMain dishPoultry

Simple Caribbean Jerk Chicken

Ingredients: 1 envelope Italian salad dressing mix2 tablespoons brown sugar2 tablespoons oil2 tablespoons soy...

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Glazed Balsamic Chicken
Main dishMeatPoultry

Glazed Balsamic Chicken

Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...

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Pork Stir Fry With Hokkien Noodles
Main dishPastaPork

Pork Stir Fry With Hokkien Noodles

Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...

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BeefGround beefMain dish

Eryk’s Dill Pickle Meatloaf

Ingredients: 1 1/2 lbs meatloaf, mixture ( ground beef and ground pork)1 medium onions,...

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Sweet-Spicy Glazed Norwegian Salmon
Main dishSalmonSaltwater fish

Sweet-Spicy Glazed Norwegian Salmon

Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...

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Heavenly Chicken
Chicken breastMain dishOne Dish meal

Heavenly Chicken

Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...

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Pepperoni Casserole
CasserolesGround beefMain dish

Pepperoni Casserole

Ingredients: 1 lb ground beef1/2 small onions, diced1 (28 ounce) jars spaghetti sauce1 (4...

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Sweet 'n Sour Pork Chop Bake
Main dishPorkPork chops

Sweet ‘n Sour Pork Chop Bake

Ingredients: 6 thick pork chops2 tablespoons flour, seasoned withsalt & freshly ground black pepper1...

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Hamburger Quiche
BeefGround beefMain dish

Hamburger Quiche

Ingredients: 1/2 lb ground beef1/3 cup chopped bell peppers1/3 cup onions1/3 cup mayonnaise2 eggs1...

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Beef Taco Lasagna
Ground beefLasagnaMain dish

Beef Taco Lasagna

Ingredients: 24 lasagna noodles2 lbs lean ground beef2 (1 1/4 ounce) envelopes taco seasoning4...

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Filet Mignon With Cognac Sauce
BeefBeef steaksMain dish

Filet Mignon With Cognac Sauce

Ingredients: 4 (4 -6 ounce) beef tenderloin steaks, cut 1 inch thick ( about...

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Pork Chops Hungarian
Main dishOnionsPork

Pork Chops Hungarian

Ingredients: 6 pork chops ( we normally use boneless loin chops, about 1/2-3/4″ thick)garlic...

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Mexican Chicken Rice Bake
CasserolesMain dishPoultry

Mexican Chicken Rice Bake

Ingredients: 1/2 cup cottage cheese1 (3 ounce) packages cream cheese ( room temp.)1/2 cup...

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Best Ever Meatloaf
BeefGround beefMain dish

Best Ever Meatloaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 clove garlic, minced1 (8 ounce) cans tomato...

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Gourmet Shepherd's Pie
Main dishOne Dish mealYam/sweet potato

Gourmet Shepherd’s Pie

Ingredients: 2 medium sweet potatoes, scrubbed2 medium yukon gold potatoes, potatoes scrubbedolive oil, for...

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Easy Cheddar Rice Casserole
CasserolesMain dishOne Dish meal

Easy Cheddar Rice Casserole

Ingredients: 1/4 cup onions, chopped4 garlic cloves, minced1/4 cup butter3 cups long grain rice...

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Large Vegetable and Cheese Strata
BreakfastCasserolesMain dish

Large Vegetable and Cheese Strata

Ingredients: 1 1/2 cups onions, finely chopped1 cup scallions, finely chopped3/4 lb mushrooms, sliced...

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Onion Burgers in Mushroom Gravy
BeefGround beefMain dish

Onion Burgers in Mushroom Gravy

Ingredients: 2 lbs ground beef1 large onions, diced1/4 teaspoon salt1/4 teaspoon pepper2 (10 ounce)...

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Leftover Meat Casserole
CasserolesMain dishMeat

Leftover Meat Casserole

Ingredients: 2 cups cooked lamb or 2 cups cooked pork or 2 cups cooked...

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Country Stuffed Pork Chops
Main dishMeatPork

Country Stuffed Pork Chops

Ingredients: 1/2 cup celery, chopped1/2 cup onions, chopped2 -3 cloves fresh minced garlic (optional)1/2...

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BeefMain dishStews

Sukiyaki

Ingredients: 1 1/2 lbs sirloin steaks, cut in thin strips2 tablespoons cooking oil1/4 cup...

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