Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...
Stir-Fry Chicken Salad
Ingredients: 1 tablespoon oil1 1/2 lbs boneless skinless chicken breasts, cut into strips4 cups...
Ground Beef Teriyaki
Ingredients: 1 tablespoon vegetable oil4 green onions, sliced1 cup celery, sliced diagonally1 cup carrots,...
South West Stuffed Bell Peppers
Ingredients: 1 lb ground beef ( very lean)1/4 cup chopped onions1 -1 1/2 ounce...
Zucchini Patties
Ingredients: 1 cup Bisquick or 1 cup other baking mix 1/2 cup shredded mozzarella...
Quick Ham and Potato Scallop
Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 cups boiling water2 teaspoons butter or...
Pork and Green Bean Stir-Fry With Peanuts
Ingredients: 1 pork tenderloins, cut into about 1-1/2-inch strips4 tablespoons soy sauce2 -3 teaspoons...
Sesame Tofu
Ingredients: 14 ounces extra firm tofu1/4 cup cornstarch, for dustingcanola oil ( for frying)1/2...
Low Fat Tropical Chicken
Ingredients: 6 boneless skinless chicken breasts1 1/2 cups long grain white rice ( I...
Penne Bosciaola
Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...
Awesome Burgers
Ingredients: 1 lb lean ground beef1 small onions, minced1 eggs, beaten1/3 cup rolled oats1...
Egyptian Spinach Omelet
Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...
Italian Pork Chops
Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...
Cherry Chicken Salad Sandwich
Ingredients: 2 cups cubed cooked chicken1/2 cup dried cherries1/4 cup chopped pecans3 green onions,...
Chicken Breasts with Rosemary
Ingredients: 6 boneless skinless chicken breastssalt & pepper1/3 cup flour2 tablespoons butter1/2 cup chicken...
Stuffed Blue Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...
Lapa’s prawn, udon noodle stir fry
Ingredients: 6 ounces udon noodles6 cups water1 tablespoon olive oil1/4 lb long beans or...
Sloppy Joe Pizza
Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...
Salmon Fillets with Sesame Crust
Ingredients: 4 tablespoons sesame seeds2 thick salmon fillets, skinned ( 5-6 oz)saltfreshly ground black...
Tuna Hot Dish
Ingredients: 1 can cream of mushroom soup1 can tuna1 cup celery, diced1 cup onions,...
Blackened Shrimp
Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...
Baked Stuffed Mexi- Bell Peppers
Ingredients: 1 tablespoon oil1 large onions, chopped1 garlic cloves, minced1 lb ground beef or...
Best Backfin Crab Cakes
Ingredients: 2 large eggs, beaten2 tablespoons parsley flakes2 teaspoons Old Bay Seasoning2 teaspoons French...
Lemon Pepper Chicken Saute
Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...
Firehouse Fish
Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...
French Toast Tuna Sandwiches
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/4 cup finely chopped celery1/4 cup...
Barbecue Chicken and Black Bean Pizza
Ingredients: 1/2 lb boneless skinless chicken breasts1/2 cup barbecue sauce ( your favorite brand)16...
Toasty Cheese Bake
Ingredients: 8 slices wheat or 8 slices white bread1/2 lb ground venison, buffalo,elk or...
Pasta with Avocado Pesto
Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...
Lemon-Basil Chicken Schnitzel
Ingredients: 1/2 cup dry breadcrumbs1/4 freshly ground parmesan cheese1 1/2 teaspoons dried basil or...
Judy’s Grilled Flank Steak
Ingredients: 1 small onions, chopped1 garlic cloves, minced1/3 cup white wine or 1/3 cup...
Solo Chicken Breast and Wild Rice
Ingredients: 1/3 cup uncooked wild rice1 cup chicken broth1 (4 ounce) cans mushrooms, and...
Stuffed Beefaroni Bell Peppers
Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...
Turkey Loaf
Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...
Chuck Bourguignoine
Ingredients: 2 1/2 lbs chuck roast6 slices bacon, cooked,crumbled1 1/4 cups water1/2 cup dry...
Spanakopita (Greek Spinach Pie)
Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...
Gladys’ Meat and Noodle Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1/4 teaspoon pepper2 garlic cloves, crushed1/2 teaspoon oregano1...
Oven Fried Chicken Monterey
Ingredients: 1/4 cup flour1 envelope taco seasoning mix16 chicken thighs1/4 cup butter1 cup crushed...
Veal Pie
Ingredients: 2 tablespoons olive oil, plus extra for drizzling1 onions, chopped1 lb zucchini, sliced1/2...
Beefy Mushroom Soup
Ingredients: 3/4 cup chopped onions8 ounces sliced mushrooms4 tablespoons butter6 tablespoons flour2 teaspoons beef...
Oriental Beef Noodle Bowl
Ingredients: 1/2 lb flank steaks1 (7/8 ounce) package mccormick brown gravy mix1 cup shredded...
Mom’s Easy Tuna Noodle Casserole
Ingredients: 8 ounces egg noodles, cooked2 (6 ounce) cans tuna, drained1 (14 ounce) cans...
Dijon Chicken with Panko Crust
Ingredients: 1/4 cup butter, melted1/4 cup Dijon mustard2 cloves garlic, peeled and minced or...
Spicy Lemon Chicken Risotto
Ingredients: 1 onions, finely chopped1 teaspoon minced garlic1 tablespoon olive oil1 1/2 cups arborio...
Grilled Chicken With Mango Salsa
Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil1/4 cup freshly squeezed lime juice1/4...
Smothered Hot Dogs
Ingredients: 1/2 small onions, minced1 (12 ounce) cans beer1 tablespoon Worcestershire sauce1/4 cup chili...
Light and Luscious Chicken Enchillida Casserole
Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...
Beef Stew
Ingredients: 2 tablespoons oil2 lbs beef stew meat1 (1 ounce) package onion soup mix...
Baked Chicken in Cheese Mushroom Sauce
Ingredients: 2 tablespoons butter2 large boneless skinless chicken breasts, cleaned1/2 lb mushrooms, cleaned and...
Apricot and Pecan-stuffed Pork Loin
Ingredients: 1 1/2 cups dried apricots1/2 cup pecans1 clove garlic1/2 teaspoon salt1/4 teaspoon fresh...
Beef with Cashews
Ingredients: 1 lb sirloin steaks, cut into thin slices4 tablespoons peanut oil4 green onions,...
Mexican Fish
Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...
Chili Rice Casserole
Ingredients: 3 cups white rice, cooked1 cup cheddar cheese, shredded1/2 cup onions, chopped1 (19...
Carne Asada Soft Tacos
Ingredients: 1 1/2 tablespoons lime juice1 1/2 lbs skirt steaks1/2 teaspoon sea salt1/4 teaspoon...
Quick Chicken Fricassee
Ingredients: 1 tablespoon oil1/2 lb boneless skinless chicken breast halves, cut into strips1 medium...
Ziti With Sausage and Broccoli
Ingredients: 1 lb Italian sausage, cut into 1/2 inch slices2 garlic cloves, crushed1/2 teaspoon...
Hanoi Bun Bao
Ingredients: 1 1/2 lbs beef flank steak, cut into thin slices and pounded2 tablespoons...
Deviled Fish
Ingredients: 4 fish fillets2 tablespoons lemon juice4 tablespoons butterpaprika, as desired1/2 teaspoon white pepper1...
Mediterranean Bean and Sweet Potato Stew
Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...
Wastebasket Soup
Ingredients: 1 1/2 lbs beef stew meat, cut into 1 inch cubes1 cup coarsely...