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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
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Main dishMeatPork

Pork Tenderloins Asian Style

Ingredients: 1 lb pork tenderloins, all fat removed2 garlic cloves, small, minced2 tablespoons onions,...

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Tex-mex Meatloaf
ChickenGround beefMain dish

Tex-mex Meatloaf

Ingredients: 1 lb lean ground beef1 eggs1/3 cup mild salsa1/4 cup dry seasoned dry...

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CasserolesCheeseMain dish

Mediterranean Eggplant (Aubergine) Casserole

Ingredients: 2 teaspoons olive oil1 onions, halved and sliced3 garlic cloves, minced1 teaspoon oregano,...

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Honey Balsamic Chicken
ChickenChicken breastMain dish

Honey Balsamic Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegar1/4 cup honey3/4 cup crushed corn...

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Main dishOne Dish mealShrimp

Simple Succulent Shrimp Scampi

Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...

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AfricanMain dishStews

Spicy African Stew

Ingredients: 6 small potatoes3 carrots, quartered lengthwise and cut into 2 inch lengths1 cup...

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Marsala Chicken Breasts With Mushrooms
ChickenChicken breastMain dish

Marsala Chicken Breasts With Mushrooms

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon pepper1/4 cup flour2 tablespoons...

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BreakfastLunch/snacksMain dish

Sweet Pepper and Feta Strata

Ingredients: 2 large onions, thinly sliced2 teaspoons garlic, minced2 tablespoons olive oil1/2 cup roasted...

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Cracked Black Pepper Crusted Filet Medallions (With Cremini)
BeefBeef steaksMain dish

Cracked Black Pepper Crusted Filet Medallions (With Cremini)

Ingredients: 4 (8 ounce) center cut beef tenderloin steaks ( can use sirloin steaks,...

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Eggplant (Aubergine)  With Hot Garlic Sauce
Condimentsetc.Main dish

Eggplant (Aubergine) With Hot Garlic Sauce

Ingredients: 4 -6 Chinese eggplants (these are long and slender-Chinese groceries will have them)...

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Herb and Cheese Grilled Salmon
Main dishSalmonSaltwater fish

Herb and Cheese Grilled Salmon

Ingredients: 2 -3 lbs salmon fillets1 tablespoon red wine vinegar1 1/2 teaspoons soy sauce1/2...

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Cajun Style Country Fried Pork Steaks
Main dishMeatPork

Cajun Style Country Fried Pork Steaks

Ingredients: 1 1/4 cups self-rising flour, divided1 1/2 teaspoons ground black pepper1 teaspoon white...

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Heavenly Chicken Lasagna
ChickenLasagnaMain dish

Heavenly Chicken Lasagna

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1/2 large onions1 (10 1/2 ounce) cans...

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Shrimp and Scallop Lasagna
LasagnaMain dishShrimp

Shrimp and Scallop Lasagna

Ingredients: 12 lasagna noodles ( I used the kind you don’t have to boil)3...

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Seashell Shrimp Salad
Main dishSaladsShrimp

Seashell Shrimp Salad

Ingredients: 8 ounces shell pasta1 (1 ounce) package ranch dressing mix8 ounces small shrimp,...

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ChickenChicken breastMain dish

Oriental Chicken Buns

Ingredients: 2 tablespoons sugar1 1/2 teaspoons fresh gingerroot, finely grated2 cloves minced garlic2 tablespoons...

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CasserolesLunch/snacksMain dish

Wanted Dead or Alive! Killer Tex-Mex Casserole

Ingredients: 1 medium onions, diced1 (8 ounce) cans diced green chilies1 (14 ounce) cans...

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Rigatoni and Sausage Bake
CasserolesMain dishOne Dish meal

Rigatoni and Sausage Bake

Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...

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Filled Chicken breast with creamed cheese and honey
ChickenMain dishPoultry

Filled Chicken breast with creamed cheese and honey

Ingredients: 4 chicken breasts250 g seasoned cream cheese ( Boursin with garlic and herbs)3...

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Foil Pack Taco Chicken Dinner
ChickenMain dishOne Dish meal

Foil Pack Taco Chicken Dinner

Ingredients: 4 small boneless skinless chicken breast halves ( 1 lb.)4 teaspoons taco seasoning...

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Chicken Tarragon with Leeks
ChickenMain dishPoultry

Chicken Tarragon with Leeks

Ingredients: 4 boneless skinless chicken breast halves1 cup sliced leeks ( about 2)3/4 cup...

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Mediterranean Chicken Casserole
CasserolesChicken breastMain dish

Mediterranean Chicken Casserole

Ingredients: 1/2 yellow onions4 tomatoes1 green capsicum100 g mushrooms1 tablespoon olive oil3 -6 skinless...

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Lunch/snacksMain dishOne Dish meal

Balinese Rice Salad

Ingredients: 1/2 cup prepared mango chutney2 tablespoons cider vinegar2 tablespoons vegetable oil2 tablespoons unsweetened...

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Cajun Bourbon Chicken Bites
AppetizersChickenMain dish

Cajun Bourbon Chicken Bites

Ingredients: 1 lb boneless skinless chicken thighs (I think breast meat is too dry...

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Ww Chili-Rubbed Pork Chops
Main dishPorkPork chops

Ww Chili-Rubbed Pork Chops

Ingredients: 1 1/2 tablespoons chili powder1 tablespoon unpacked brown sugar2 teaspoons ground cumin1 teaspoon...

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"Pour over Anything" Mushroom Gravy
Main dishSaucesSavory sauces

“Pour over Anything” Mushroom Gravy

Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...

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Tuna and Chickpea Salad
Main dishOne Dish mealSalads

Tuna and Chickpea Salad

Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...

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Tournedos Brennan
BeefMain dishMeat

Tournedos Brennan

Ingredients: 2 tablespoons butter1/2 cup canned sliced mushrooms, reserve liquid1 tablespoon flour1/2 cup mushroom...

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Asian-Style Chicken Packets With Vegetables
ChickenMain dishOne Dish meal

Asian-Style Chicken Packets With Vegetables

Ingredients: 1/3 cup dry sherry or 1/3 cup vermouth3 tablespoons low sodium soy sauce2...

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Lunch/snacksMain dishSandwiches

Copycat Pal’s Sauceburger

Ingredients: 150 g ground beef1 small hamburger bunssalt & pepper1 tablespoon ketchup1/2 teaspoon sweet...

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Asian Shrimp and Crab Cakes
AppetizersMain dishShrimp

Asian Shrimp and Crab Cakes

Ingredients: 1/4 cup fat-free mayonnaise2 tablespoons chopped fresh cilantro1 tablespoon chopped peeled fresh ginger2...

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Skillet Chicken Stew
ChickenMain dishPoultry

Skillet Chicken Stew

Ingredients: 1/3 cup flour1/2 teaspoon salt1 dash pepper1 1/2 lbs boneless skinless chicken breasts,...

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Oven Fried Orange and Curry Chicken
ChickenChicken breastMain dish

Oven Fried Orange and Curry Chicken

Ingredients: 1/2 cup orange juice1/4 cup brown sugar1/4 cup liquid honey2 tablespoons mustard2 lbs...

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Cheeseburger Biscuit Bake
BeefGround beefMain dish

Cheeseburger Biscuit Bake

Ingredients: 1 lb hamburger1/2 teaspoon onion powder1/2 teaspoon oregano1/2 teaspoon garlic powdersalt and pepper1...

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Lunch/snacksMain dishSavory pies

French Canadian Tourtiere II

Ingredients: 1 onions, chopped1 stalk celery, chopped2 tablespoons butter3 garlic cloves, minced1 lb ground...

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Fettuccine With Sun-Dried Tomato Pesto
Main dishPastaSide dishes

Fettuccine With Sun-Dried Tomato Pesto

Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...

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Baked Marinated Tofu
BeansMain dishSoy/tofu

Baked Marinated Tofu

Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...

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Thai Pumpkin Ginger Soup
Lunch/snacksMain dishSoups & stews

Thai Pumpkin Ginger Soup

Ingredients: 1 small pumpkin4 tablespoons olive oil1 garlic cloves1 small onions, diced1 carrots, diced1...

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Uncle Bill's Kiev Beef Stroganoff
BeefMain dishStews

Uncle Bill’s Kiev Beef Stroganoff

Ingredients: 2 lbs beef tenderloin2 tablespoons extra virgin olive oil1/4 teaspoon salt1/4 teaspoon black...

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"italian-Ized" Pork Chops
Main dishPorkPork chops

“italian-Ized” Pork Chops

Ingredients: 4 pork chopssalt and pepper1/2 yellow onions, thinly sliced3 garlic cloves, minced1 (14...

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Chicken Breasts With Herb Stuffing
ChickenChicken breastMain dish

Chicken Breasts With Herb Stuffing

Ingredients: 1 tablespoon chopped garlic2 cups baby spinach1/4 cup chopped fresh parsley1/4 cup chopped...

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Summer Pasta
Main dishOne Dish mealPenne

Summer Pasta

Ingredients: salt and pepper3 tablespoons extra virgin olive oil ( or 2 tablespoons oil...

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Prawns (Shrimp) in Tamarind Sauce
Main dishOne Dish mealShrimp

Prawns (Shrimp) in Tamarind Sauce

Ingredients: 2 tablespoons canola oil1 onions, sliced very fine2 red chilies, seeded and sliced...

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Sauerkraut Lasagna
CasserolesMain dishOne Dish meal

Sauerkraut Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles, uncooked1 (16 ounce) cans sauerkraut, drained3 tablespoons...

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General Tso's Chicken
ChickenChicken breastMain dish

General Tso’s Chicken

Ingredients: 3 lbs boneless skinless chicken breasts, cut into chunks2 cups green onions, sliced8...

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Tasty Tamale Pie
Main dishOne Dish mealSavory pies

Tasty Tamale Pie

Ingredients: 1 1/4 lbs lean ground beef1 cup chopped onions1 cup chopped green peppers1...

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Chicken Pot-Au-Feu
ChickenMain dishOne Dish meal

Chicken Pot-Au-Feu

Ingredients: 2 yukon gold potatoes, cut into 1 inch strips16 ounces boneless skinless chicken...

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Breakfast Reubens
BeefBreakfastMain dish

Breakfast Reubens

Ingredients: 1 teaspoon olive oil or 1 teaspoon vegetable oil2 large frozen hash browns...

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Filet Mignons in Rustic Red Chile Sauce
BeefMain dishMeat

Filet Mignons in Rustic Red Chile Sauce

Ingredients: 6 (6 ounce) filet mignonsalt and pepper, for each filet1 tablespoon olive oil2...

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Shrimp-And- Bow Tie Puttanesca
Main dishPastaShrimp

Shrimp-And- Bow Tie Puttanesca

Ingredients: 8 ounces bow tie pasta1 lb large shrimp, peeled, deveined, tails removed1 teaspoon...

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Bratwurst Casserole
CasserolesMain dishOne Dish meal

Bratwurst Casserole

Ingredients: 6 bratwursts, you choose the flavor4 medium potatoes, boiled, peeled and chunked1 onions,...

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Beef Lo Mein
BeefMain dishOne Dish meal

Beef Lo Mein

Ingredients: 4 teaspoons oil2 tablespoons soy sauce1 pinch pepper1 cup water4 teaspoons sherry wine1...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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5 Minute Pita Pizza
Main dishPizzaToddler Friendly

5 Minute Pita Pizza

Ingredients: 8 pita breads1 cup bolognese sauce ( leftover)1 cup grated cheese Directions: put...

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Tuna
CasserolesMain dishTuna

Tuna, Pea, and Brown Rice Casserole

Ingredients: 1 cup brown rice, cooked1 (10 3/4 ounce) cans campbell condensed golden mushroom...

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Chicken Fajita Pizza
ChickenMain dishPizza

Chicken Fajita Pizza

Ingredients: 1 pizza dough ( the best is the already formed ones)1/4 cup sour...

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Glazed Salmon Fillet
Main dishSalmonSaltwater fish

Glazed Salmon Fillet

Ingredients: 1/4 cup soy sauce2 tablespoons brown sugar1/4 teaspoon crushed red pepper flakes1/4 teaspoon...

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Queso Beef Enchiladas
BeefMain dishOne Dish meal

Queso Beef Enchiladas

Ingredients: 1 lb hamburger meat2 cups chopped onions, divided1 bunch green onions3 cloves chopped...

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Quick and Easy Meatloaf
Ground beefMain dishOne Dish meal

Quick and Easy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs chuck or 1...

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15 Minute Shrimp Scampi
Main dishOne Dish mealShrimp

15 Minute Shrimp Scampi

Ingredients: 1/2 cup extra virgin olive oil1 large onions, chopped fine or processed6 cloves...

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