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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Onion-fried Mandarin Orange Chicken
ChickenChicken breastMain dish

Onion-fried Mandarin Orange Chicken

Ingredients: 6 boneless skinless chicken breasts, pounded slightly to flatten1 1/2 teaspoons dried basil...

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BreakfastMain dishOne Dish meal

Breakfast Burrito

Ingredients: butter-flavored cooking spray2 tablespoons chopped onions1/2 tablespoon chopped canned green chilies, drained1/3 cup...

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Middle Eastern Pizzas
Lunch/snacksMain dishPizza

Middle Eastern Pizzas

Ingredients: 1 1/2 cups self-raising flour1 eggs2 tablespoons olive oil1/2 cup milk2 teaspoons olive...

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Curried Pork with Rice
CasserolesMain dishOne Dish meal

Curried Pork with Rice

Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...

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Cheesy Cabbage Casserole
CasserolesMain dishVegetables

Cheesy Cabbage Casserole

Ingredients: 1 head cabbage1 medium onions2 tablespoons butter1 can cream of mushroom soup1 box...

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Greek Chicken With Tomato-Feta Cheese Sauce
ChickenMain dishPoultry

Greek Chicken With Tomato-Feta Cheese Sauce

Ingredients: 2 -4 tablespoons oil ( more if needed)1 small onions, finely chopped (...

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Sesame Chicken with Broccoli and Snow Peas
ChickenMain dishPoultry

Sesame Chicken with Broccoli and Snow Peas

Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...

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Mexican Chicken
Chicken breastMain dishOne Dish meal

Mexican Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...

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Provencal Pasta With Basil and Anchovy
Lunch/snacksMain dishPenne

Provencal Pasta With Basil and Anchovy

Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...

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Potato and Arugula Pizza
Main dishPizzaPotatoes

Potato and Arugula Pizza

Ingredients: 1 pizza dough1 1/4 lbs potatoes4 tablespoons olive oilsalt2 garlic cloves, peeled and...

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Iron Mike's White Sharp Cheddar N' Ham Macaroni and Cheese
Elbow macaroniLunch/snacksMain dish

Iron Mike’s White Sharp Cheddar N’ Ham Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup cooked cubed ham1 1/2 tablespoons butter or 1...

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CLASSIC QUICHE (70'S STYLE)
Eggs/dairyMain dishOne Dish meal

CLASSIC QUICHE (70’S STYLE)

Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...

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Ham and Fruit Salad
Lunch/snacksMain dishOne Dish meal

Ham and Fruit Salad

Ingredients: 1/4 cup sliced bananas1 teaspoon fresh lemon juice1/4 cup fresh pineapple or 1/4...

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Creamy Pumpkin Pasta
Main dishOne Dish mealSide dishes

Creamy Pumpkin Pasta

Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...

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Potluck Casserole
CasserolesMain dishOne Dish meal

Potluck Casserole

Ingredients: 2 lbs ground beef4 cups onions, chopped2 cloves garlic, minced3 medium green peppers,...

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Easy Turkey and Mushroom Meatloaf
Main dishPoultryTurkey

Easy Turkey and Mushroom Meatloaf

Ingredients: 1 1/2 lbs fresh ground turkey1 (6 ounce) packages stove top monterey style...

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Oriental Casserole( Microwave)
CasserolesChineseMain dish

Oriental Casserole( Microwave)

Ingredients: 1 lb ground beef, cooked and drained2 medium onions, chopped1 cup celery, sliced1...

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Perfect Southern Fried Chicken
ChickenMain dishPoultry

Perfect Southern Fried Chicken

Ingredients: 1 whole chicken, cut into 10 pieces ( 2 legs, 2 thighs, 2...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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Lunch/snacksMain dishOne Dish meal

Chicken Scallops With Spinach And Blue Cheese

Ingredients: 4 tablespoons olive oil2 lbs fresh baby spinach, stemmed,washed,and drained,but not driedsalt and...

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Grandma's Southern Fried Chicken
ChickenMain dishPoultry

Grandma’s Southern Fried Chicken

Ingredients: 1 (2 1/2-3 lb) broiler-fryer chickens, cut upbuttermilk, enough to cover the bird1...

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Spicy Peanut Chicken
ChickenMain dishOne Dish meal

Spicy Peanut Chicken

Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...

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Pizza Hut Style Pizza Dough (Bread Machine)
BreadsMain dishPizza

Pizza Hut Style Pizza Dough (Bread Machine)

Ingredients: 1 1/3 cups water2 teaspoons sugar1 1/4 teaspoons salt2 tablespoons olive oil2 tablespoons...

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Chicken Breasts  With Tarragon
ChickenChicken breastMain dish

Chicken Breasts With Tarragon, Grape, Wine Sauce

Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...

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Best Baked Ziti
Main dishPastarice and grains

Best Baked Ziti

Ingredients: 16 ounces ziti pasta, uncooked3 1/2 cups spaghetti sauce2 cups ricotta cheese2 cups...

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Onion White Wine Soup
Lunch/snacksMain dishSoups & stews

Onion White Wine Soup

Ingredients: 1/4 cup butter5 large onions, chopped5 cups beef broth1/2 cup celery leaves1 large...

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Italian Meatballs With Peppers
Main dishPoultryTurkey

Italian Meatballs With Peppers

Ingredients: 1 lb ground turkey1/4 cup finely chopped onions1 teaspoon Italian herb seasoning1/4 teaspoon...

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Chicken and Mushroom Risotto
Lunch/snacksMain dishRice

Chicken and Mushroom Risotto

Ingredients: 1/4 cup olive oil1 leeks, white and pale green parts halved, washed, thinly...

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Lasagna with Turkey Sausage
CasserolesLasagnaMain dish

Lasagna with Turkey Sausage

Ingredients: 2 tablespoons olive oil1 cup chopped yellow onions2 cloves garlic, minced1 1/2 lbs...

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Cherry Tomato Pasta
Main dishPastarice and grains

Cherry Tomato Pasta

Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...

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Green Chile Chicken
CasserolesChickenMain dish

Green Chile Chicken

Ingredients: 1 package uncle bens long grain and wild rice blend ( regular cook)1...

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ChickenMain dishPoultry

No-Peek Chicken

Ingredients: 1 box uncle ben’s wild rice ( with herbs)6 pieces skinless chicken1 (10...

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Low-fat Easy Ham
CasserolesMain dishPasta

Low-fat Easy Ham, Green Pea and Noodle Casserole

Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...

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Chicken 'n Chiles
ChickenMain dishOne Dish meal

Chicken ‘n Chiles

Ingredients: 1/4 cup flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 teaspoons chili powder3 lbs chicken2...

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Lunch/snacksMain dishSide dishes

Hump Day Vegetables

Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...

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Spaghetti Sauce to Die For
BeefMain dishSpaghetti

Spaghetti Sauce to Die For

Ingredients: 2 lbs ground beef1 medium white onions, chopped ( l cup)1 green peppers,...

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Fried Macaroni in Tomato Paste
Elbow macaroniMain dishPenne

Fried Macaroni in Tomato Paste

Ingredients: 1 (16 ounce) packages macaroni, any kind ( except spaghetti)1 green pepper slices4...

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White Sauce Chicken Lasagna
LasagnaMain dishPasta

White Sauce Chicken Lasagna

Ingredients: 9 lasagna noodles2 (10 3/4 ounce) cans condensed cream of chicken soup1/2 cup...

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Garlic Shrimp and Broccoli Pasta
Main dishOne Dish mealShrimp

Garlic Shrimp and Broccoli Pasta

Ingredients: 10 -12 cloves garlic1 cup chicken stock7 ounces angel hair pasta2 tablespoons water1...

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Acapulco Margarita Grouper
Main dishSeafoodTex Mex

Acapulco Margarita Grouper

Ingredients: 4 grouper fillets1/3 cup tequila1/2 cup triple sec3/4 cup lime juice1 teaspoon sea...

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Moroccan Couscous (or Rice)
Main dishOne Dish mealRice

Moroccan Couscous (or Rice)

Ingredients: 1 teaspoon olive oil1/2 cup onions, chopped2 garlic cloves, minced1/4 teaspoon ground ginger1...

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Ginger's "Dorito" Soup (Spicy Tomato Soup)
Lunch/snacksMain dishSoups & stews

Ginger’s “Dorito” Soup (Spicy Tomato Soup)

Ingredients: 1 (14 1/2 ounce) cans condensed tomato soup7 ounces water ( half can)7...

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Main dishOne Dish mealSide dishes

Special Roasted Veggies!

Ingredients: 2 -3 medium russet potatoes, peeled and cubed2 medium carrots, peeled and sliced1...

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Asian Risotto
Main dishOne Dish mealShrimp

Asian Risotto

Ingredients: 1 cup arborio rice5 tablespoons butter, divided1 (3 1/4 ounce) packages shiitake mushrooms,...

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Polynesian meatballs
Ground beefMain dishPineapple

Polynesian meatballs

Ingredients: 1 lb lean hamburger1/2 cup dry breadcrumbs1 teaspoon basil1 teaspoon pepper1/2 teaspoon salt1/4...

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Eggplant (Aubergine) Tagine - Low Fat
Main dishOne Dish mealVegetables

Eggplant (Aubergine) Tagine – Low Fat

Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...

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Slavinken
< 15 minsMain dishTime to make

Slavinken

Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...

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Curried Couscous
Lunch/snacksMain dishSandwiches

Curried Couscous, Spinach, and Chickpea Wrap

Ingredients: 1/4 cup chopped walnuts1 tablespoon margarine1 large onions, diced2 teaspoons minced peeled fresh...

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Chicken Braciole Messinese
ChickenMain dishPoultry

Chicken Braciole Messinese

Ingredients: 1 1/4 cups pine nuts1/2 cup freshly grated pecorino romano cheese1 teaspoon grated...

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Tuna Veggie Alfredo Lasagna
LasagnaMain dishTuna

Tuna Veggie Alfredo Lasagna

Ingredients: 6 no-boil lasagna noodles ( I like Barilla)1 (16 ounce) jars roasted garlic...

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Steak and Potato Stir-fry
Main dishOne Dish mealStews

Steak and Potato Stir-fry

Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...

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Mama's Beef-A-Roni
BeefGround beefMain dish

Mama’s Beef-A-Roni

Ingredients: 1 lb ground beef1/2 cup finely chopped green peppers1/2 cup finely chopped onions1/2...

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Healthy Taco Soup
Main dishOne Dish mealSoups & stews

Healthy Taco Soup

Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...

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Pizza Bianco
CheeseMain dishPizza

Pizza Bianco

Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...

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Romano's Macaroni Grill Penne Rustica
Main dishPenneShrimp

Romano’s Macaroni Grill Penne Rustica

Ingredients: 2 teaspoons butter2 teaspoons chopped garlic1 teaspoon Dijon mustard1 teaspoon dill1 teaspoon chopped...

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Pork Tenderloin With Vidalia Shiitake Ginger Apple Cider Chutney
Main dishPorkPork loins

Pork Tenderloin With Vidalia Shiitake Ginger Apple Cider Chutney

Ingredients: 1 tablespoon unsalted butter1/4 cup chopped vidalia onions1/2 cup chopped shiitake mushrooms1 1/2...

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Creamy Chicken and Spaghetti Casserole
CasserolesChickenMain dish

Creamy Chicken and Spaghetti Casserole

Ingredients: 6 ounces spaghetti, cooked and drained ( cook until only firm-tender, do not...

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Lemon Chicken Vegetable Stir-Fry
< 30 minsMain dishVegetables

Lemon Chicken Vegetable Stir-Fry

Ingredients: 1 lb boneless skinless chicken breasts, cut into thin strips1 tablespoon vegetable oil1...

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Chicken Asparagus Casserole
CasserolesMain dishOne Dish meal

Chicken Asparagus Casserole

Ingredients: 2 boneless skinless chicken breastsdried onion flakes1/4 cup butter or 1/4 cup margarine5...

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Aunt Woofie's Meat-N-Rice Casserole
CasserolesMain dishTurkey

Aunt Woofie’s Meat-N-Rice Casserole

Ingredients: 2 cups water1 cup white rice1 -1 1/2 lb ground beef or 1...

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