Ingredients: 1/4 cup black sesame seeds1/2 cup white sesame seeds4 (6 ounce) ahi tuna...
Irish Beef Stew
Ingredients: 1/4 cup vegetable oil1 1/4 lbs stewing beef, cut into 1 inch pieces1...
Easy Busy Night Goulash
Ingredients: 1 1/2 lbs ground beef1 large green bell peppers ( large chunks)1 large...
Beef Stuffed Acorn Squash II
Ingredients: 1 medium acorn squash1/2 lb beef, ground2 tablespoons onions, chopped1/4 teaspoon sage1/2 cup...
Salmon and Asparagus Stir Fry
Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...
Black Bean Tofu and Noodles
Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...
Chinese Bang Bang Chicken
Ingredients: 1 tablespoon of chopped ginger1 1/2 kg chicken3 thinly sliced carrots1 cup mixed...
Chicken and Pasta in White Wine Garlic Sauce
Ingredients: 4 (6 ounce) boneless skinless chicken breasts1/2 cup water1 cup dry white wine1...
Arroz Imperial
Ingredients: 2 chicken breasts2 cups rice1/4 chopped onions1/4 chopped bell peppers1 (16 ounce) cans...
Pasta With Shrimp and Garlic Sauce
Ingredients: 1/4 cup butter4 garlic cloves, finely chopped1 onions, finely chopped1/4 cup fresh parsley,...
Homemade Gravy
Ingredients: juices from cooked meat2 tablespoons flour ( heaping tablespoons)water or vegetable stock1 dash...
Tuna-Tater Tot Casserole
Ingredients: 1 (32 ounce) packages frozen tater tots6 ounces canned tuna, drained1 (10 3/4...
spicy orange beef
Ingredients: 2 teaspoons peanut oil6 dried red chilies4 slices long orange rind2 cloves garlic,...
Cajun Seasoning Blend for Chicken
Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon white pepper1/4 teaspoon ground red...
Picante Meatball Sandwiches
Ingredients: 1 lb ground beef2 1/2 cups picante sauce1 cup crushed tortilla chips1 eggs,...
Spider Dogs
Ingredients: 1 hot dogsboiling water, 1 pot ( if making on stove at home)...
East-West Flank Steak Wraps
Ingredients: 1 -1 1/2 lb beef flank steak2 cups packaged coleslaw mix1/2 cup green...
Stuffed Shells
Ingredients: 1 lb ground chuck2 garlic cloves, crushed2 cups creamy cottage cheese8 ounces shredded...
Artichoke and red pepper risotto
Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...
Spicy Broiled Hamburger Patties
Ingredients: 3 lbs ground beef1 medium onions, chopped2 teaspoons salt2 teaspoons pepper2 teaspoons garlic...
Vegetable Lasagna (Low Fat)
Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...
Stroganoff (Brazilian)
Ingredients: 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces2...
Beef Mushroom Chilies Casserole
Ingredients: 1/2 lb ground beef1/3 large onions1/4 clove garlic, minced4 1/16 ounces cans cream...
Chipotle Cheese Fondue
Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...
A Goulash for the Ages (So Easy!)
Ingredients: 1 lb ground beef2 (10 ounce) cans condensed tomato soup2 tablespoons prepared yellow...
Taste of Heaven – Mushroom and Carrots Biryani
Ingredients: 15 -20 medium fresh button mushrooms, washed, drained and cut into quarters (...
Noodles in Nut Sauce
Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...
Zucchini (courgette) and mushroom casserole
Ingredients: 6 -8 zucchini1 can cream of mushroom soup6 -8 mushrooms ( sliced)1/2 medium...
Lamb Chops, Calabrese, With Tomatoes, Peppers and Olives
Ingredients: 1 large red bell peppers or 2 small red bell peppers8 lamb rib...
Husband Pleasin’ Baked Beans
Ingredients: 1 lb ground beef2 medium onions1/4 cup butter3 (15 ounce) cans cans ranch...
Quick Scampi with Cream Sauce
Ingredients: 8 large shrimp, peeledflour, for dusting1 tablespoon olive oil1 clove garlic, crushed1 clove...
Apple BBQ Sauce for Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup apple juice1 cup catsup1/4 cup apple juice...
Pork Medallions With Blackberry Sauce
Ingredients: 2 (1 lb) pork tenderloins1 teaspoon salt1 teaspoon fresh coarse ground black pepper1...
Thanksgiving Turkey in a Crock Pot, With Sage and Bacon
Ingredients: 6 lbs bone-in turkey breast, thawed if frozen and skin removed1/2 teaspoon garlic...
Smoked Bacon With Onions and Apple Rings – Appel-Flask
Ingredients: 2 tablespoons butter1 lb Canadian bacon2 large apples, red and tart, unpeeled, cored...
Steve’s World-Best Meatloaf
Ingredients: 1 1/2-2 lbs ground beef1 cup seasoned bread crumbs1/2 cup ketchup1 large onions,...
Portuguese Piri Piri Chicken
Ingredients: 1/4 cup fresh lime juice2 tablespoons cider vinegar1/2 teaspoon paprika1/4 teaspoon Angostura bitters1...
Maple Chicken Stir Fry
Ingredients: 1/4 cup real maple syrup2 tablespoons rice vinegar2 tablespoons rice wine ( Dry...
Veggie Patties
Ingredients: 1 1/2 cups gram flour1 teaspoon ground cumin1 teaspoon salt1 tablespoon grated fresh...
Spinach and Bacon Quiche
Ingredients: 6 large eggs, beaten1 1/2 cups heavy creamsalt, to tastefreshly ground fresh coarse...
Almond-Crusted Chicken Fingers
Ingredients: canola oil cooking spray1/2 cup sliced almonds1/4 cup whole wheat flour1 1/2 teaspoons...
Thai Shrimp and Rice Soup
Ingredients: 8 cups chicken stock4 cups water1 tablespoon green curry paste4 garlic cloves, smashed2...
Caribbean Chicken
Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...
Simple and Inexpensive Spaghetti
Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...
Joyce Lamont’s Ground Beef Stroganoff
Ingredients: 6 ounces noodles ( wide egg noodles are good)4 tablespoons butter or 4...
Totally Awesome Turkey Tetrazzini
Ingredients: 6 teaspoons butter6 teaspoons all-purpose flour1/2 teaspoon salt1/8 teaspoon cayenne pepper3 cups chicken...
Homemade Polish Sausage
Ingredients: 5 lbs pork ( not too lean)1 clove garlic, minced ( or more...
Rice with beef and eggs
Ingredients: 2 1/2 cups rice1 -2 lb minced beef ( the amount added as...
Maple-Glazed Salmon
Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...
Chicken Onassis
Ingredients: 4 boneless skinless chicken breast halves1/4 lb unsalted butter1/4 cup extra virgin olive...
Chicken Monterey
Ingredients: 1/2 cup butter ( divided)1/2 cup onions ( minced)8 large mushrooms ( sliced...
Chateaubriand for 2
Ingredients: 2 (8 ounce) beef tenderloin steaks, 1 1/2 inch thick2 tablespoons vegetable oilfreshly...
Chicken and Angel Hair Pasta
Ingredients: 6 boneless skinless chicken breast halves1/4 cup butter1 (2/3 ounce) package Italian salad...
Spicy Corn Dog Casserole
Ingredients: 1 lb lean ground beef1 cup salsa3/4 cup water1 (6 ounce) cans tomato...
Pad Thai (Thai Stir-Fried Noodles)
Ingredients: 1 (454 g) packages rice noodles2 boneless skinless chicken breasts, cut into thin...
Asparagus With Hollandaise
Ingredients: 1 1/4 lbs fresh asparagus2 egg yolks3 tablespoons lemon juice1/4 cup butter or...
My Very Best Alfredo
Ingredients: 6 tablespoons butter1 1/2 cups fresh parmesan cheese, grated ( must be fresh)2...
Crock Pot Pizza Supreme
Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...
Mexican Tuna Salad
Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...
Spiced Chicken
Ingredients: 2 partly boneless chicken breasts, skin on1/2 teaspoon sea salt1 clove garlic1 teaspoon...
