Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...
Oven Swiss Steak
Ingredients: chuck round steaks, cut into serving size pieces3 tablespoons flour1 teaspoon salt1/4 teaspoon...
Great Gardenburgers
Ingredients: 3 tablespoons olive oil ( or veg. oil)1/2 large onions, finely diced1/4 cup...
Chicken and Dumplings, With Potato Dumplings
Ingredients: 1 (3 lb) chicken2 1/2 quarts water1 cup diced onions2 -3 garlic cloves1...
Sirloin Steak with Mustard and Cream Dressing
Ingredients: 1 kg sirloin, in one piece2 tablespoons oil2 tablespoons whole grain mustardto taste...
Cevapcici With Paprika Lecho
Ingredients: 1 medium onions, sliced thin2 red peppers ( sliced in rings or strips...
Polish Pork chops with Sauerkraut
Ingredients: 3 tablespoons canola oil6 pork loin chops1 large onions, finely chopped1 clove garlic,...
Chicken Cheeslottas
Ingredients: 2 cups chicken breasts ( cooked, diced or shredded)2 tablespoons vegetable oil1 (10...
Raspberry Vinaigrette Chicken Breast
Ingredients: 2 boneless chicken breasts ( or as many breasts you want as long...
Hawaiian Salmon With Pineapple Salsa
Ingredients: 6 (6 ounce) salmon fillets2 teaspoons olive oil, plus1 tablespoon olive oil, divided4...
Chicken Breasts With Paprika and Yoghurt
Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...
Zesty Onion Burgers
Ingredients: 1 lb ground beef1 cup chopped celery1 (10 1/2 ounce) cans condensed French...
Chicago-Style Hot Dogs
Ingredients: 4 natural casing beef frankfurters ( I like Boar’s Head brand)4 hot dog...
Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
Ingredients: 2 tablespoons olive oil6 green onions, with tops,chopped1 large red onions or 1...
Mandarin Turkey Salad
Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...
key lime shrimp
Ingredients: 4 key limes or 2 limes4 tablespoons butter1 tablespoon olive oil4 cloves chopped...
Pork and Vegetable Kabobs
Ingredients: 1 pork tenderloins, cut into large cubes1 eggplants, cubed2 red peppers, cubes2 onions,...
Mexican Lasagna
Ingredients: 1 whole chicken breasts, diced1 medium onions, chopped1 green peppers, choppedcooking spray (...
Beef Tenderloin With Three Spreads
Ingredients: 4 lbs beef tenderloin or 4 lbs steaks1 tablespoon olive oil1 teaspoon dried...
Chicken With Vinegar Sauce
Ingredients: 1 free-range chicken, cut to 8 pieces ( ask your butcher to do...
Rice Noodles With Sesame-Ginger Flank Steak
Ingredients: 1/3 cup rice vinegar3 tablespoons low sodium soy sauce1 tablespoon hoisin sauce2 teaspoons...
Cottage Cheese Crookneck Casserole
Ingredients: 1 large onions2 lbs crookneck yellow squash, sliced1/2 lb mushrooms, sliced4 garlic cloves,...
Sicilian Pizza
Ingredients: 2 (1/4 ounce) package active dry yeast1/4 cup water1 teaspoon sugar2 teaspoons olive...
Grilled Chicken Yakitori
Ingredients: 1/2 cup light soy sauce1/4 cup apple juice2 tablespoons brown sugar2 teaspoons grated...
One-Step Crab Quiche
Ingredients: 1 refrigerated pie crusts, fluted1/4 cup finely chopped vidalia onions1/4 cup finely diced...
Carnitas a La Whole Foods
Ingredients: 3 lbs boneless pork loin, cut into 1-inch pieces ( or buy pre-cut...
Chicken and Biscuits
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1 1/4 cups chicken...
Stuffed Eggplant (Aubergine) With Shrimp
Ingredients: 4 large eggplants1/2 lb cooked shrimp ( frozen, thawed and chopped roughly)1 medium...
Goya Pasta E Fagioli
Ingredients: 1/2 lb dried great northern beans8 slices bacon1 medium onions, chopped1 medium carrots,...
Ma’s Chicken Dinner
Ingredients: 4 chicken breast halves2 chicken bouillon cubes1 onions, chopped1 garlic cloves, minced1/2 lb...
Quick and Easy Kielbasa Stew
Ingredients: 1 lb kielbasa8 -10 large potatoes3 (14 1/2 ounce) cans green beanssalt Directions:...
Spaghetti With Garlic, Olive Oil and Chile Pepper Simple!
Ingredients: 1 lb spaghettisalt6 tablespoons olive oil10 garlic cloves, peeled and thinly sliced1/2 teaspoon...
Cheesy Chicken Pot Pie
Ingredients: 2 extra large pillsbury pet ritz pie crusts ( 9 5/8 inch pans)3...
Provolone Chicken
Ingredients: 4 boneless chicken breasts, flattened1/2 cup seasoned bread crumbs1 teaspoon mixed Italian herbs...
Low-Fat Spanish Rice
Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...
Pasta With Zucchini Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed3 small zucchini, cut into 2-inch thin...
Olive Pork Scaloppine
Ingredients: 1/2 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 lbs pork tenderloins, cut...
Sweet Salsa Dump Chicken – OAMC
Ingredients: 1 (1 1/4 ounce) packages taco seasoning mix8 ounces apricot jam12 ounces salsa1...
Chicken Cottage Pie
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1 envelope liptons golden...
Balsamic Poached Chicken With Asparagus and Potatoes
Ingredients: 1 lb new potatoes, halved ( or quartered depending on size)3 tablespoons olive...
Hungarian Goulash with Caraway and Sour Cream
Ingredients: 4 -6 slices side bacon3 -4 onions, minced1/4 cup sweet Hungarian paprika1/2 teaspoon...
“kicked Up” Macaroni and Cheese
Ingredients: 2 lbs ground beef1 -2 teaspoon seasoning salt or 1 -2 teaspoon saltblack...
Stove Top Pork Pot Roast
Ingredients: 4 1/2-5 lbs pork roast2 tablespoons olive oilsalt and pepper6 garlic cloves, chopped1...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
Voreniki (Perogies) With Sauerkraut Filling
Ingredients: 2 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/2 teaspoon salt1 teaspoon...
Chicken Thigh Parmigiana
Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...
Quick and Easy Crowd Pleasing Rigatoni
Ingredients: 1 (16 ounce) boxes rigatoni pasta1 (14 ounce) jars pizza sauce1 (8 ounce)...
Low-Fat, Good Fat Eggplant (Aubergine) Casserole
Ingredients: 1 tablespoon olive oil1 eggplants, cubed1 cup mushrooms, whole1/2 cup tomato juice2 large...
Cardamom Infused Chicken With Rice (Saleek)
Ingredients: 1 1/4 kg chicken, with skin on, disjointed and washed 4 cups water...
Pork Chops Italian
Ingredients: 4 -6 pork chops4 tablespoons chopped green bell peppers1 cup soft breadcrumbs2 tablespoons...
Chicken Enchilada Dip Casserole
Ingredients: 4 -6 chicken breasts, cooked and cut into chunks or cubes3/4 cup sour...
Broccoli and Rice Casserole
Ingredients: 2 cups brown rice1 lb boneless skinless chicken breasts3 tablespoons olive oil1 cup...
Brunch Sausage Enchilada Casserole
Ingredients: 1 lb sausage, browned and cooled1/4 cup green onions, chopped1/4 cup celery or...
Light Spinach Pasta With Tofu
Ingredients: 2 cups fresh spinach3 ounces pasta ( any shape)3 ounces firm tofu, cubed1...
Ground Beef Oriental
Ingredients: 2 onions, chopped1 cup chopped celery3 tablespoons butter1/2 cup uncooked rice1 lb hamburger1...
Country Pork Chops With Mushroom Gravy
Ingredients: 8 center-cut pork chops ( 1 1/2″ thick)salt and pepper2 cups sliced onions...
Veggie Skillet
Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...
Pork Loin Chops Cacciatore Style
Ingredients: 1 1/2 teaspoons smoked paprika2 pork loin chops3 tablespoons olive oil1 onions, peeled...
Chinese Hash
Ingredients: 1 lb hamburger1 small onions, chopped2 stalks celery, chopped1/2 cup raw rice (...
Chicken Cutlets with Fried Capers, Parsley, and Lemon
Ingredients: 1/4 cup extra virgin olive oil2 tablespoons capers, rinsed,drained,and patted dry1 1/4 lbs...