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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Masala Stuffed Eggplant
Main dishPotatoesSide dishes

Masala Stuffed Eggplant

Ingredients: 3 medium potatoes, well scrubbed and quartered ( peel or leave the peels...

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Tex Mex Ground Beef Stew
BeefMain dishStews

Tex Mex Ground Beef Stew

Ingredients: 1 1/2 lbs ground beef1 cup chopped red peppers or 1 cup chopped...

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Light Spinach Pasta With Tofu
Elbow macaroniMain dishOne Dish meal

Light Spinach Pasta With Tofu

Ingredients: 2 cups fresh spinach3 ounces pasta ( any shape)3 ounces firm tofu, cubed1...

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Mushy Pea Fishcakes
FishLunch/snacksMain dish

Mushy Pea Fishcakes

Ingredients: 700 g floury potatoes, peeled and diced400 g haddock fillets or 400 g...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Jalapeno and Cream Cheese Hash Browns Bake

Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...

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Impossible Tortilla Casserole
CasserolesGround beefMain dish

Impossible Tortilla Casserole

Ingredients: 6 8-inch flour tortillas1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce)...

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Jerk Pork Chops
Main dishPorkPork chops

Jerk Pork Chops

Ingredients: 1 tablespoon soy sauce1 tablespoon orange juice1 tablespoon extra virgin olive oil2 garlic...

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Lemon Pepper Chicken Stew
Main dishStewsVegetables

Lemon Pepper Chicken Stew

Ingredients: 1 tablespoon oil4 -5 boneless skinless chicken breasts, cut1 (10 ounce) packages lemon...

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honey maple pork chops
Main dishPorkPork chops

honey maple pork chops

Ingredients: 2 tablespoons honey2 tablespoons maple syrup1/8 teaspoon allspice4 (6 ounce) pork loin chops...

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Dinner in a Hurry - Smoked Chicken Roll Ups
Lunch/snacksMain dishSandwiches

Dinner in a Hurry – Smoked Chicken Roll Ups

Ingredients: 8 ounces smoked chicken or 8 ounces turkey1 avocados, peeled3 carrots1 limes1/2 cup...

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Bacon Cheeseburger (Stove-Top) Casserole
CasserolesMain dishOne Dish meal

Bacon Cheeseburger (Stove-Top) Casserole

Ingredients: 1 lb uncooked pasta (rotini, rotelle, penne, small “or” medium shells, elbow) or...

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Cheesy Hot Dogs
Lunch/snacksMain dishSandwiches

Cheesy Hot Dogs

Ingredients: 8 hot dogs8 slices white bread2 tablespoons butter8 slices American cheese Directions: Cook...

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Italian Burgers
Lunch/snacksMain dishSandwiches

Italian Burgers

Ingredients: 1 lb lean ground beef1 small onions, minced3/4 cup grated parmesan cheese1/4 cup...

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Chicken Spinach Casserole
CasserolesMain dishOne Dish meal

Chicken Spinach Casserole

Ingredients: 2 boneless chicken breasts8 ounces cream cheese8 ounces frozen spinach1 small chopped white...

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Mushroom Burger
Lunch/snacksMain dishSandwiches

Mushroom Burger

Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...

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Hobo Burgers
Ground beefMain dishOne Dish meal

Hobo Burgers

Ingredients: 1 -2 lb ground beef4 -6 large potatoes, sliced1 onions, slicedcarrots, chunks- (optional)celery,...

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Pork Loin With Apples
Main dishMeatPork

Pork Loin With Apples

Ingredients: 3 -4 lbs boneless pork loin roast6 ounces stovetop pork stuffing mix1 cup...

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Sausage-Stuffed Loaf
Lunch/snacksMain dishSandwiches

Sausage-Stuffed Loaf

Ingredients: 1 lb ground sausage1/2 cup chopped onions1/4 cup chopped bell peppers1 medium tomatoes,...

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Spinach Burritos
Lunch/snacksMain dishSandwiches

Spinach Burritos

Ingredients: 1 onions, diced2 garlic cloves, minced2 teaspoons margarine1 (10 ounce) packages frozen spinach,...

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Luby's Cafeteria Chicken Durango
ChickenChicken breastMain dish

Luby’s Cafeteria Chicken Durango

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...

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Beef Noodle Casserole
CasserolesMain dishOne Dish meal

Beef Noodle Casserole

Ingredients: 1 lb lean ground beef1/2 cup onions, chopped1 (6 ounce) cans tomato paste3/4...

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Stir-Fried Noodles With Tofu
Main dishOne Dish mealSoy/tofu

Stir-Fried Noodles With Tofu, Scallions and Peanuts

Ingredients: 4 ounces dried wide rice noodles ( pad thai)2 tablespoons soy sauce2 tablespoons...

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Pork Tetrazzini
Main dishPastaPork

Pork Tetrazzini

Ingredients: 1 lb pork tenderloins, trimmed and cut into 8 medallions4 tablespoons butter, divided3...

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Cranberry Sausage Quiche
BreakfastMain dishSavory pies

Cranberry Sausage Quiche

Ingredients: 1 9-inch frozen deep dish pie shells1/2 lb bulk sausage, sage-flavored1/4 cup yellow...

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Ham and Cheese Casserole
CasserolesCheeseMain dish

Ham and Cheese Casserole

Ingredients: 16 ounces cooked macaroni1 (12 ounce) cans lean ham or 1 (12 ounce)...

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Jazzed up Tuna Casserole
CasserolesMain dishTuna

Jazzed up Tuna Casserole

Ingredients: 3 cups uncooked yolk-free wide egg noodles2 (6 ounce) cans tuna in water,...

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Chicken Casserole II
CasserolesMain dishOne Dish meal

Chicken Casserole II

Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...

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Hamburger Noodle Casserole
CasserolesMain dishOne Dish meal

Hamburger Noodle Casserole

Ingredients: 1 1/2 lbs lean ground beef1 clove garlicsaltpepper1 teaspoon sugar2 (8 ounce) cans...

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Sweet Chicken Skewers With a Peanut Dip
AppetizersChickenMain dish

Sweet Chicken Skewers With a Peanut Dip

Ingredients: 1/3 cup hot apple juice1/4 cup teriyaki sauce1/4 cup peanut butter1/4 cup soy...

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Sweet and Sour Chicken Stir Fry
ChickenChicken breastMain dish

Sweet and Sour Chicken Stir Fry

Ingredients: 1/2 cup smucker’s low-sugar apricot preserves1 tablespoon vinegar1 teaspoon garlic salt1 teaspoon ginger1...

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Low Carb Balsamic Chicken
ChickenMain dishPoultry

Low Carb Balsamic Chicken

Ingredients: 6 boneless skinless chicken breasts1 1/2 teaspoons dried rosemary2 cloves garlic, minced3/4 teaspoon...

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Beeforoni
BeefLunch/snacksMain dish

Beeforoni

Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...

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california chicken sandwich
Lunch/snacksMain dishSandwiches

california chicken sandwich

Ingredients: 4 boneless skinless chicken breasts, trim all the fat or you can use...

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Scalloped Potatoes
CasserolesMain dishOne Dish meal

Scalloped Potatoes, Corn and Pork Chop Casserole

Ingredients: 5 medium potatoes, peeled and sliced2 (14 3/4 ounce) cans cream-style cornbutter (...

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Salisbury Steak With Mushroom Sauce
BeefGround beefMain dish

Salisbury Steak With Mushroom Sauce

Ingredients: 1 tablespoon vegetable oil6 hamburger patties ( each about 1/2-inch thick)saltpepper2 tablespoons butter1...

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Shrimp Bourbon
Main dishOne Dish mealShrimp

Shrimp Bourbon

Ingredients: 2 lbs medium shrimp ( you can use 2 lbs. of frozen shrimp...

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Mafe (Senegalese Beef Stew)
BeefMain dishStews

Mafe (Senegalese Beef Stew)

Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...

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New Mexico-Style Red Chile Enchiladas
CheeseMain dishOne Dish meal

New Mexico-Style Red Chile Enchiladas

Ingredients: 3 cups new mexico red chili sauce12 corn tortillas3/4 cup onions, finely chopped2...

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Thanksgiving Salmon
Main dishSalmonSaltwater fish

Thanksgiving Salmon

Ingredients: 4 salmon fillets or 4 salmon steaks1/3 cup cranberry sauce2 tablespoons Dijon mustard1...

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Jagerschnitzel - German Pork Cutlets
CasserolesMain dishPork

Jagerschnitzel – German Pork Cutlets

Ingredients: 3 -5 lbs pork roast, cut into 3/4-inch-thick cutlets, about 6 cutlets1 1/4...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Black Beans and Tomatoes – Hot and Spicy

Ingredients: vegetable oil cooking spray1 teaspoon olive oil3 garlic cloves, smashed2 (14 1/2 ounce)...

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Chicken With Honeyed Vegetables Over Penne
ChickenMain dishPenne

Chicken With Honeyed Vegetables Over Penne

Ingredients: 1/2 cup zucchini, sliced1/2 cup celery, sliced1 cup red peppers, sliced1 cup green...

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South American Peanut Pork
Main dishMeatPork

South American Peanut Pork

Ingredients: 1 cup peanut butter2 tablespoons virgin olive oil4 teaspoons minced garlic1 cup chopped...

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Fish Florentine
FishMain dishSaltwater fish

Fish Florentine

Ingredients: 4 skinless boneless fish fillets2 tablespoons olive oil1/2 cup onions, finely chopped4 cups...

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Monkfish in Tomato-Garlic Sauce
FishMain dishSaltwater fish

Monkfish in Tomato-Garlic Sauce

Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...

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Sunrise Chicken Hash
Main dishOne Dish mealPotatoes

Sunrise Chicken Hash

Ingredients: 2 tablespoons olive oil3 cups yukon gold potatoes, cooked and diced 1/2 inch...

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Oven Baked Fish with Roasted Tomato slices
AsianMain dishSeafood

Oven Baked Fish with Roasted Tomato slices

Ingredients: 3 cups tomatoes ( cut into thin wedges)1 cup onions ( cut into...

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Creamy Beef Lasagna
CasserolesMain dishOne Dish meal

Creamy Beef Lasagna

Ingredients: 1 1/2 lbs ground beef2 (15 ounce) cans tomato sauce1/4 cup chopped onions2...

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Oven-fried Chipotle Chili Chicken
ChickenMain dishPoultry

Oven-fried Chipotle Chili Chicken

Ingredients: 3 whole canned chipotle chiles in adobo (available at Mexican and Hispanic markets)...

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Asian Steak Dinner --  Low Carb
AsianMain dishMeat

Asian Steak Dinner — Low Carb

Ingredients: 1 -1 1/4 lb top sirloin steaks1/2 cup beef broth2 tablespoons soy sauce1...

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Quickie Pasta Bake
CheeseMain dishPasta

Quickie Pasta Bake

Ingredients: 1 lb pasta or 1 lb penne or 1 lb rotini pasta or...

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Chinese Chicken Legs
ChickenMain dishPoultry

Chinese Chicken Legs

Ingredients: 1 cup chopped scallions1/3 cup prepared barbecue sauce2 tablespoons low sodium soy sauce2...

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Pork and Tofu in Kimchee
Main dishPork loinsStews

Pork and Tofu in Kimchee

Ingredients: 1 tablespoon sesame oil1 garlic cloves, minced2 teaspoons grated ginger150 g pork fillets,...

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Chicken Scarpariello - Rachael Ray
ChickenMain dishPoultry

Chicken Scarpariello – Rachael Ray

Ingredients: 1 1/2 lbs boneless skinless chicken breastssalt and pepper1 teaspoon poultry seasoning2 tablespoons...

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Roast Chicken With Yogurt Sauce
ChickenMain dishPoultry

Roast Chicken With Yogurt Sauce

Ingredients: 1 1/2-2 kg chicken2 teaspoons pepper1 teaspoon ground ginger1 cup plain yogurt1 cup...

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Traditional Meatloaf
BeefGround beefMain dish

Traditional Meatloaf

Ingredients: 2 large eggs, fork beaten1/4 cup milk1 cup dry breadcrumbs or 1 cup...

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Chicken and Rice Wraps
< 30 minsMain dishTime to make

Chicken and Rice Wraps

Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...

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Turkey Tenders over Linguine
Main dishPoultryTurkey

Turkey Tenders over Linguine

Ingredients: 1 lb turkey breast tenderloins, cut crosswise into narrow stripsflour2 tablespoons olive oil1...

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Spicy Chicken Club Sandwich
Lunch/snacksMain dishSandwiches

Spicy Chicken Club Sandwich

Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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