Ingredients: 12 ounces fresh spinach, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...
Popeye’s Red Beans and Rice
Ingredients: 3 (16 ounce) cans red beans ( 2 cans with liquid, 1 can...
Luby’s Cafeteria Chicken Fried Steak
Ingredients: 3 extra-large eggs1 cup milk1 teaspoon salt1 teaspoon seasoning salt1/2 teaspoon pepper3 cups...
Pork Tenderloins in Sour Cream Sauce
Ingredients: 2 -3 pork tenderloin chops, bonedsalt & pepper1/2 teaspoon marjoram2 tablespoons olive oil2...
Pot Stickers with Chinese Cabbage
Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...
Pesto “Fried” Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 tablespoons purchased pesto sauce ( I...
Swissed Ham and Noodles Casserole
Ingredients: 2 tablespoons butter1/2 cup chopped onions1/2 cup chopped green peppers1 (10 1/2 ounce)...
Tuscan Chicken
Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes2 garlic cloves, minced1...
Grilled Cheese and Bacon Sandwich
Ingredients: 6 slices italian loaf breadbutter12 slices of cooked crisp bacon3 slices of kraft...
African Groundnut (Peanut) Stew
Ingredients: 1 tablespoon olive oil1 onions, chopped6 pieces chicken legs-thighs, cooked0.5 (5 1/2 ounce)...
Sizzlin’ Chicken Skewers
Ingredients: 1/3 cup hot water1/4 cup kraft original barbecue sauce1/4 cup creamy peanut butter1/4...
Orange-Pineapple Ginger Chicken
Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons soy sauce2 tablespoons dry sherry (...
Indonesian Garlic Chicken
Ingredients: 1 lb green beans, trimmed, and cut into 1 inch pieces3 tablespoons olive...
Garlic and Potato Soup ( Vegan )
Ingredients: 1 1/2 tablespoons olive oil1 cup onions, chopped4 cups low sodium vegetable broth4...
Angel Hair Pasta With Chicken
Ingredients: 2 tablespoons olive oil, divided2 boneless skinless chicken breast halves, cut into 1-inch...
Egg and Artichoke Squares (bake)
Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...
Pizza Di Spaghetti
Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...
South Of The Border Meatloaf
Ingredients: 1 (15 ounce) cans black beans, rinsed and drained4 taco shells, crushed1/2 cup...
Chicken Cutlets with Fried Capers, Parsley, and Lemon
Ingredients: 1/4 cup extra virgin olive oil2 tablespoons capers, rinsed,drained,and patted dry1 1/4 lbs...
Kickin’ Cottage Pie
Ingredients: 1/2 lb ground beef4 medium potatoes ( The meat portion should be about...
Castillian Grilled Chicken
Ingredients: 3 tablespoons soy sauce2 tablespoons water1 tablespoon olive oil1 clove pressed garlic1/2 teaspoon...
Kickn’ Quesadillas
Ingredients: 1/2 cup cheese ( any type you like, you normally add 2-3 types...
Herbed Veggie Casserole
Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...
Barbecued Chicken Breasts
Ingredients: 4 boneless chicken breasts1/4 cup ketchup3 tablespoons cider vinegar1 tablespoon prepared horseradish2 tablespoons...
Vegetarian Cabbage Plus Casserole
Ingredients: 1 1/2 cups green cabbage, coarsely shredded0.5 (340 g) packages vegetarian ground beef2...
Chinese Vegetable Stir Fry
Ingredients: 1 tablespoon canola oil1 1/2 cups broccoli florets1 tablespoon water3/4 cup julienned carrots1...
Speedy Meatless Taco FIlling
Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...
Rosemary Pork Chops
Ingredients: 1 1/2 cups dry breadcrumbs1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons crushed...
Dried Cherry Toasted Almond Turkey Salad Sandwiches
Ingredients: 1/4 cup slivered almonds ( about 1 ounce)1/4 cup plain fat-free yogurt3 tablespoons...
Pork Medallions in Wine Sauce
Ingredients: 1 1/4 lbs pork tenderloins2 teaspoons olive oil2 tablespoons butter1/4 teaspoon saltblack pepper...
Fire and Ice Salad (Papaya Shrimp Salad)
Ingredients: 4 cups cooked jasmine rice, chilled1 lb cooked small to medium shrimp, peeled,...
Ground Beef Mexican Style
Ingredients: 1 lb ground beef1 cup salsa1/2 cup water1 green peppers, chopped1 bunch green...
Baked Falafel Sandwich
Ingredients: 15 1/2 ounces canned chick-peas, drained and rinsed1/4 cup onions, chopped1/4 cup fresh...
Mexicali Casserole
Ingredients: 1 lb ground turkey1 (16 ounce) bags shredded fat free cheese ( your...
Cold Beer Shrimp
Ingredients: 1 (12 ounce) bottles beer1 lb shrimp, in shells1 tablespoon olive oil1 tablespoon...
Mustard Saucy Ribs
Ingredients: 4 1/2 lbs pork spareribs1/2 cup molasses1/3 cup Dijon mustard1/3 cup cider vinegar...
Quick and Easy Chimichangas
Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced3/4 cup picante sauce1...
Bacon, Lettuce and Tomato Sandwich Soup
Ingredients: 1/2 lb cooked bacon, drained1 head romaine lettuce, sliced3 seeded tomatoes, diced1/4 lb...
Pork Teriyaki
Ingredients: 1 (1 1/4 ounce) envelopes teriyaki sauce, mix1/2 cup water1/2 cup all-purpose flour1...
Sizzling Party Beef Kebabs
Ingredients: 1 1/2 lbs beef round steak, cut into 2 by 2 by 1...
Teriyaki Burgers
Ingredients: 1 1/2 cups soft breadcrumbs1/4 cup chopped onions1/4 cup water2 tablespoons sugar1 tablespoon...
Chicken With Tomato Cream Sauce
Ingredients: 8 boneless skinless chicken breast halves1/4 cup butter or 1/4 cup margarine1 small...
Campbell’s Orange Beef
Ingredients: 1 lb boneless beef top sirloin steaks, 3/4 inch thick2 tablespoons vegetable oil1...
spiced filet mignon with mushrooms
Ingredients: 5 ounces dried shiitake mushrooms3/4 cup hot water4 1/2 tablespoons vegetable oil, divided3/4...
Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...
Beer Steamed Crabs
Ingredients: 1 dozen live blue crabs1 quart water4 (12 ounce) cans beer1/2 cup crushed...
Pumpkin Alfredo
Ingredients: 3 cloves garlic, minced1 tablespoon olive oil1 (19 ounce) cans pumpkin puree1 cup...
Fragrant Sirloin Stir-Fry
Ingredients: 1 tablespoon olive oil1 lb sirloin steaks, thinly sliced4 carrots, scraped and cut...
Meatloaf Texas style!
Ingredients: 2 -3 lbs hamburger meat2 eggs1 packet Lipton Onion Soup Mix1 can Rotel...
Southwestern Skillet Macaroni and Cheese
Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...
Spaghetti Squash With Alfredo
Ingredients: 1 spaghetti squash1 cup heavy whipping cream1 1/2 cups finely grated parmesan cheese3...
Grilled Flank Steak With Herb Sauce
Ingredients: 1/2 cup olive oil1/3 cup red wine vinegar4 large green onions, cut into...
Easy Tuna Casserole
Ingredients: 1 (8 ounce) packages wide egg noodles1 (10 ounce) cans cream of mushroom...
Great Hamburgers
Ingredients: 2/3 cup undiluted Carnation Evaporated Milk ( small can)1 eggs1 1/2 lbs ground...
Onion Bread Pudding
Ingredients: 8 tablespoons butter1 tablespoon corn oil or 1 tablespoon vegetable oil8 cups thinly...
Bears’ Style Sub
Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...
No-Boil-The-Noodles Cheesy Chicken Lasagna
Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...
Scalloped Potatoes with Pork Chops
Ingredients: 2 tablespoons cooking oilsalt and pepper (optional)3 tablespoons butter3 tablespoons flour1 1/2 teaspoons...
Tofu Salad Crunch Pitas
Ingredients: 1 lb firm tofu, pressed,and cut into 3/4 inch cubes1 tablespoon vegetable oil1/4...
Mediterranean Chicken for Two
Ingredients: 2 boneless chicken breasts2 ounces herbed feta cheese, crumbled2 tablespoons black olives, chopped4...
