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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Chicken
Main dishPastarice and grains

Chicken, Pesto and Sun-Dried Tomato Pasta

Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...

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Stir-Fry Chicken Salad
ChickenMain dishOne Dish meal

Stir-Fry Chicken Salad

Ingredients: 1 tablespoon oil1 1/2 lbs boneless skinless chicken breasts, cut into strips4 cups...

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Ground Beef Teriyaki
BeefGround beefMain dish

Ground Beef Teriyaki

Ingredients: 1 tablespoon vegetable oil4 green onions, sliced1 cup celery, sliced diagonally1 cup carrots,...

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South West Stuffed Bell Peppers
CasserolesGround beefMain dish

South West Stuffed Bell Peppers

Ingredients: 1 lb ground beef ( very lean)1/4 cup chopped onions1 -1 1/2 ounce...

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Zucchini Patties
CheeseLunch/snacksMain dish

Zucchini Patties

Ingredients: 1 cup Bisquick or 1 cup other baking mix 1/2 cup shredded mozzarella...

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Quick Ham and Potato Scallop
Main dishPorkPotatoes

Quick Ham and Potato Scallop

Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 cups boiling water2 teaspoons butter or...

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Pork and Green Bean Stir-Fry With Peanuts
Main dishPorkVegetables

Pork and Green Bean Stir-Fry With Peanuts

Ingredients: 1 pork tenderloins, cut into about 1-1/2-inch strips4 tablespoons soy sauce2 -3 teaspoons...

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Sesame Tofu
Main dishSide dishesSoy/tofu

Sesame Tofu

Ingredients: 14 ounces extra firm tofu1/4 cup cornstarch, for dustingcanola oil ( for frying)1/2...

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Low Fat Tropical Chicken
ChickenChicken breastMain dish

Low Fat Tropical Chicken

Ingredients: 6 boneless skinless chicken breasts1 1/2 cups long grain white rice ( I...

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Penne Bosciaola
Main dishPastaPenne

Penne Bosciaola

Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...

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Awesome Burgers
BeefGround beefMain dish

Awesome Burgers

Ingredients: 1 lb lean ground beef1 small onions, minced1 eggs, beaten1/3 cup rolled oats1...

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Egyptian Spinach Omelet
BreakfastMain dishOne Dish meal

Egyptian Spinach Omelet

Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...

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Italian Pork Chops
Main dishOne Dish mealPork chops

Italian Pork Chops

Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...

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Cherry Chicken Salad Sandwich
Lunch/snacksMain dishSandwiches

Cherry Chicken Salad Sandwich

Ingredients: 2 cups cubed cooked chicken1/2 cup dried cherries1/4 cup chopped pecans3 green onions,...

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Chicken Breasts with Rosemary
ChickenMain dishPoultry

Chicken Breasts with Rosemary

Ingredients: 6 boneless skinless chicken breastssalt & pepper1/3 cup flour2 tablespoons butter1/2 cup chicken...

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Stuffed Blue Burgers
Ground beefLunch/snacksMain dish

Stuffed Blue Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...

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Lapa's prawn
Main dishOne Dish mealShrimp

Lapa’s prawn, udon noodle stir fry

Ingredients: 6 ounces udon noodles6 cups water1 tablespoon olive oil1/4 lb long beans or...

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Sloppy Joe Pizza
Main dishOne Dish mealPizza

Sloppy Joe Pizza

Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...

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Salmon Fillets with Sesame Crust
Main dishSalmonSaltwater fish

Salmon Fillets with Sesame Crust

Ingredients: 4 tablespoons sesame seeds2 thick salmon fillets, skinned ( 5-6 oz)saltfreshly ground black...

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Tuna Hot Dish
CasserolesMain dishTuna

Tuna Hot Dish

Ingredients: 1 can cream of mushroom soup1 can tuna1 cup celery, diced1 cup onions,...

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Blackened Shrimp
Lunch/snacksMain dishSide dishes

Blackened Shrimp

Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...

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Baked Stuffed Mexi- Bell Peppers
BeefGround beefMain dish

Baked Stuffed Mexi- Bell Peppers

Ingredients: 1 tablespoon oil1 large onions, chopped1 garlic cloves, minced1 lb ground beef or...

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Best Backfin Crab Cakes
CrabMain dishShellfish

Best Backfin Crab Cakes

Ingredients: 2 large eggs, beaten2 tablespoons parsley flakes2 teaspoons Old Bay Seasoning2 teaspoons French...

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Lemon Pepper Chicken Saute
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Saute

Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...

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Firehouse Fish
Main dishOne Dish mealSaltwater fish

Firehouse Fish

Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...

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French Toast Tuna Sandwiches
Lunch/snacksMain dishSandwiches

French Toast Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/4 cup finely chopped celery1/4 cup...

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Barbecue Chicken and Black Bean Pizza
AppetizersMain dishPizza

Barbecue Chicken and Black Bean Pizza

Ingredients: 1/2 lb boneless skinless chicken breasts1/2 cup barbecue sauce ( your favorite brand)16...

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Toasty Cheese Bake
CasserolesGround beefMain dish

Toasty Cheese Bake

Ingredients: 8 slices wheat or 8 slices white bread1/2 lb ground venison, buffalo,elk or...

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Pasta with Avocado Pesto
FruitMain dishPasta

Pasta with Avocado Pesto

Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...

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Lemon-Basil Chicken Schnitzel
ChickenMain dishPoultry

Lemon-Basil Chicken Schnitzel

Ingredients: 1/2 cup dry breadcrumbs1/4 freshly ground parmesan cheese1 1/2 teaspoons dried basil or...

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Judy's Grilled Flank Steak
BeefBeef steaksMain dish

Judy’s Grilled Flank Steak

Ingredients: 1 small onions, chopped1 garlic cloves, minced1/3 cup white wine or 1/3 cup...

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Solo Chicken Breast and Wild Rice
ChickenMain dishPoultry

Solo Chicken Breast and Wild Rice

Ingredients: 1/3 cup uncooked wild rice1 cup chicken broth1 (4 ounce) cans mushrooms, and...

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Stuffed Beefaroni Bell Peppers
CasserolesMain dishOne Dish meal

Stuffed Beefaroni Bell Peppers

Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...

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Turkey Loaf
CasserolesMain dishTurkey

Turkey Loaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...

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Chuck Bourguignoine
BeefMain dishMeat

Chuck Bourguignoine

Ingredients: 2 1/2 lbs chuck roast6 slices bacon, cooked,crumbled1 1/4 cups water1/2 cup dry...

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Spanakopita (Greek Spinach Pie)
AppetizersLunch/snacksMain dish

Spanakopita (Greek Spinach Pie)

Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...

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Gladys' Meat and Noodle Casserole
CasserolesMain dishOne Dish meal

Gladys’ Meat and Noodle Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1/4 teaspoon pepper2 garlic cloves, crushed1/2 teaspoon oregano1...

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Oven Fried Chicken Monterey
ChickenMain dishPoultry

Oven Fried Chicken Monterey

Ingredients: 1/4 cup flour1 envelope taco seasoning mix16 chicken thighs1/4 cup butter1 cup crushed...

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Veal Pie
AppetizersMain dishOne Dish meal

Veal Pie

Ingredients: 2 tablespoons olive oil, plus extra for drizzling1 onions, chopped1 lb zucchini, sliced1/2...

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Beefy Mushroom Soup
BeefMain dishSoups & stews

Beefy Mushroom Soup

Ingredients: 3/4 cup chopped onions8 ounces sliced mushrooms4 tablespoons butter6 tablespoons flour2 teaspoons beef...

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Oriental Beef Noodle Bowl
BeefMain dishMeat

Oriental Beef Noodle Bowl

Ingredients: 1/2 lb flank steaks1 (7/8 ounce) package mccormick brown gravy mix1 cup shredded...

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Mom's Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Mom’s Easy Tuna Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked2 (6 ounce) cans tuna, drained1 (14 ounce) cans...

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Dijon Chicken with Panko Crust
ChickenMain dishPoultry

Dijon Chicken with Panko Crust

Ingredients: 1/4 cup butter, melted1/4 cup Dijon mustard2 cloves garlic, peeled and minced or...

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Spicy Lemon Chicken Risotto
Main dishOne Dish mealRice

Spicy Lemon Chicken Risotto

Ingredients: 1 onions, finely chopped1 teaspoon minced garlic1 tablespoon olive oil1 1/2 cups arborio...

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Grilled Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil1/4 cup freshly squeezed lime juice1/4...

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Smothered Hot Dogs
BeefLunch/snacksMain dish

Smothered Hot Dogs

Ingredients: 1/2 small onions, minced1 (12 ounce) cans beer1 tablespoon Worcestershire sauce1/4 cup chili...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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Beef Stew
Main dishSoups & stewsStews

Beef Stew

Ingredients: 2 tablespoons oil2 lbs beef stew meat1 (1 ounce) package onion soup mix...

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Baked Chicken in Cheese Mushroom Sauce
ChickenChicken breastMain dish

Baked Chicken in Cheese Mushroom Sauce

Ingredients: 2 tablespoons butter2 large boneless skinless chicken breasts, cleaned1/2 lb mushrooms, cleaned and...

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Condimentsetc.Main dish

Apricot and Pecan-stuffed Pork Loin

Ingredients: 1 1/2 cups dried apricots1/2 cup pecans1 clove garlic1/2 teaspoon salt1/4 teaspoon fresh...

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Beef with Cashews
BeefMain dishMeat

Beef with Cashews

Ingredients: 1 lb sirloin steaks, cut into thin slices4 tablespoons peanut oil4 green onions,...

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Mexican Fish
FishMain dishOne Dish meal

Mexican Fish

Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...

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Chili Rice Casserole
CasserolesLunch/snacksMain dish

Chili Rice Casserole

Ingredients: 3 cups white rice, cooked1 cup cheddar cheese, shredded1/2 cup onions, chopped1 (19...

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Lunch/snacksMain dishOne Dish meal

Carne Asada Soft Tacos

Ingredients: 1 1/2 tablespoons lime juice1 1/2 lbs skirt steaks1/2 teaspoon sea salt1/4 teaspoon...

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Quick Chicken Fricassee
ChickenMain dishOne Dish meal

Quick Chicken Fricassee

Ingredients: 1 tablespoon oil1/2 lb boneless skinless chicken breast halves, cut into strips1 medium...

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Ziti With Sausage and Broccoli
Main dishPastaPenne

Ziti With Sausage and Broccoli

Ingredients: 1 lb Italian sausage, cut into 1/2 inch slices2 garlic cloves, crushed1/2 teaspoon...

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BeefMain dishMeat

Hanoi Bun Bao

Ingredients: 1 1/2 lbs beef flank steak, cut into thin slices and pounded2 tablespoons...

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Deviled Fish
FishMain dishSeafood

Deviled Fish

Ingredients: 4 fish fillets2 tablespoons lemon juice4 tablespoons butterpaprika, as desired1/2 teaspoon white pepper1...

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Mediterranean Bean and Sweet Potato Stew
Main dishOne Dish mealStews

Mediterranean Bean and Sweet Potato Stew

Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...

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Wastebasket Soup
BeefMain dishSoups & stews

Wastebasket Soup

Ingredients: 1 1/2 lbs beef stew meat, cut into 1 inch cubes1 cup coarsely...

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