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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Roast Pork With Lemon and Capers
Main dishMeatPork

Roast Pork With Lemon and Capers

Ingredients: 1 1/2 kg unrolled boneless pork loin, scored rind1 tablespoon rinsed capers, finely...

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French Beef Stew
Main dishOne Dish mealStews

French Beef Stew

Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...

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Chicken Teriyaki Skewers
AppetizersChicken breastMain dish

Chicken Teriyaki Skewers

Ingredients: 2 garlic cloves, peeled, mashed and finely chopped1/2 teaspoon salt1/2 tablespoon soy sauce1/2...

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Vegetable Lasagna Neomonde
Main dishOne Dish mealVegetables

Vegetable Lasagna Neomonde

Ingredients: 2 tablespoons vegetable oil1 large yellow onions, sliced1 garlic cloves, minced1/4 cup sliced...

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Chicken in a Hut
ChickenMain dishPoultry

Chicken in a Hut

Ingredients: 2 cups chicken, cooked and cubed4 ounces cream cheese, softened2 tablespoons milk1/4 teaspoon...

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Portuguese Steak
BeefBeef steaksMain dish

Portuguese Steak

Ingredients: 1 tablespoon red wine vinegar1 garlic cloves, minced2 (8 ounce) beef tenderloin steaks...

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Ground Beef With Sweet Corn in Less Than 30 Minutes
BeefMain dishOne Dish meal

Ground Beef With Sweet Corn in Less Than 30 Minutes

Ingredients: 1 teaspoon dry sherry1/2 teaspoon fresh ginger, minced1 teaspoon cornstarch2 tablespoons soy sauce1...

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Country French Beef Stew
Main dishSoups & stewsStews

Country French Beef Stew

Ingredients: 1/2 cup dry navy beans or 1 (15 ounce) cans white beans, rinsed...

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Red-Wine Spaghetti With Broccoli Rabe
Main dishPastaSpaghetti

Red-Wine Spaghetti With Broccoli Rabe

Ingredients: 1 3/4 lbs broccoli rabe, thick stems discarded1 lb spaghetti1 (750 ml) bottles...

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Parmesan Chicken Breasts With Lemon  (no Tomatoes!)
ChickenChicken breastMain dish

Parmesan Chicken Breasts With Lemon (no Tomatoes!)

Ingredients: 25 g breadcrumbs ( preferably Panko)75 g freshly grated parmesan cheese2 spring onions,...

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Feta Tomato Olive Chicken
ChickenMain dishPoultry

Feta Tomato Olive Chicken

Ingredients: 1/2 cup floursalt and pepper2 tablespoons salad oil2 (6 ounce) boneless skinless chicken...

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Nana Chase's "Favorite" Shepherd's Pie
BeefGround beefMain dish

Nana Chase’s “Favorite” Shepherd’s Pie

Ingredients: 2 lbs hamburger, browned and drained2 (8 ounce) cans tomato soup, no milk...

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Baked Italian Meatballs
BeefGround beefMain dish

Baked Italian Meatballs

Ingredients: 1 1/2 lbs lean ground beef1/4 cup parmesan cheese, shredded1/2 cup Italian seasoned...

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Border-Style Shrimp
Main dishShellfishShrimp

Border-Style Shrimp

Ingredients: 1 1/2 cups chopped white onions1 teaspoon ground cumin1 teaspoon chili powder1 1/2...

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Potatoes and Onions
CasserolesMain dishOne Dish meal

Potatoes and Onions

Ingredients: 6 medium potatoes2 cups milk2 1/4 ounces grated parmesan cheese3 1/2 ounces gruyere...

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Zucchini Chicken
ChickenMain dishPoultry

Zucchini Chicken

Ingredients: 2 lbs boneless skinless chicken breast halves3 -4 small zucchini, cut into 1/4...

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Tofu Sloppy Joes
Lunch/snacksMain dishSoy/tofu

Tofu Sloppy Joes

Ingredients: 1 (12 ounce) packages firm tofu1 (28 ounce) cans diced tomatoeschili powder2 -3...

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BreakfastMain dishOne Dish meal

Crunchy Apricot Toast

Ingredients: 6 slices French bread ( 1 inch thick slices)1 cup apricot nectar2 tablespoons...

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Red Snapper with Spicy Orange Sauce
FishMain dishSeafood

Red Snapper with Spicy Orange Sauce

Ingredients: 2 red snapper fillets2 tablespoons flour3/4 teaspoon salt1/2 teaspoon pepper1 tablespoon oil4 tablespoons...

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Ned Kelly Stew (With Dumplings)
Main dishSouth west pacificStews

Ned Kelly Stew (With Dumplings)

Ingredients: 1 kg diced beef1 large onions ( diced)1/4 red capsicums ( diced)1 1/4...

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Salmon With Citrus-Balsamic Vinaigrette
Main dishSalmonSaltwater fish

Salmon With Citrus-Balsamic Vinaigrette

Ingredients: 1/4 cup fresh orange juice2 tablespoons balsamic vinegar1 teaspoon grainy mustard or 1...

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Easy Mexican Chicken
ChickenChicken breastMain dish

Easy Mexican Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (24 ounce) cans refried beans1 (10 ounce)...

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Montalcino Chicken With Figs - Rachael Ray
ChickenMain dishPoultry

Montalcino Chicken With Figs – Rachael Ray

Ingredients: 1/4 cup olive oil1/3 lb pancetta, thick-cut, cut into strips4 boneless skinless chicken...

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Easy Picante Chicken
ChickenMain dishPoultry

Easy Picante Chicken

Ingredients: 4 boneless skinless chicken breasts3/4 cup sour cream3/4 cup salsa1 cup mozzarella cheese,...

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Aunt Verna's Meatballs
BeefGround beefMain dish

Aunt Verna’s Meatballs

Ingredients: 1 lb ground beef1/2 cup dry quick oats1/2 cup diced onions1 eggs1 (8...

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Beefaroni
Main dishOne Dish mealPasta

Beefaroni

Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...

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Oh Joyful Tuna Noodle Bake
CasserolesMain dishOne Dish meal

Oh Joyful Tuna Noodle Bake

Ingredients: 1 (8 ounce) packages wide egg noodles1 (6 1/2 ounce) cans tuna, drained1...

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Tortellini
CasserolesLunch/snacksMain dish

Tortellini, Mushroom, Olive, and Bleu Cheese Casserole

Ingredients: 18 ounces cheese tortellini1/4 cup butter1 small onions, finely chopped1 clove garlic, minced1/4...

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I Love Salmon Loaf
Main dishSalmonSaltwater fish

I Love Salmon Loaf

Ingredients: 1 (1 lb) can red salmon, drained into a measuring cup1 (8 ounce)...

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Doctored Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Doctored Macaroni and Cheese

Ingredients: 7 1/4 ounces Kraft macaroni and cheese1/2 cup sour cream4 tablespoons butter3 ounces...

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Grilled Tofu with Chimichurri
Condimentsetc.Lunch/snacks

Grilled Tofu with Chimichurri

Ingredients: 16 ounces extra firm tofu, drained2 tablespoons fresh oregano1 cup fresh parsley2 cloves...

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CasserolesMain dishSide dishes

Sweet Onion and Mushroom Casserole

Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...

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Spaghetti Squash With Pesto-Olive Sauce for One
Main dishOne Dish mealSquash

Spaghetti Squash With Pesto-Olive Sauce for One

Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...

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Gobbler Cobbler
Main dishPoultryTurkey

Gobbler Cobbler

Ingredients: 2 1/2 cups turkey gravy3 cups cooked turkey, chunks1 1/2 cups frozen peas1...

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Gingered Chicken with Baby Spring Greens
ChickenMain dishSalads

Gingered Chicken with Baby Spring Greens

Ingredients: 1/2 cup mayonnaise ( I use light)2 teaspoons red wine vinegar1 teaspoon soy...

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CasserolesMain dishOne Dish meal

Perogies Calypso

Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...

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Salmon With Mustard-Maple Glaze
Main dishOne Dish mealSalmon

Salmon With Mustard-Maple Glaze

Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...

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Spicy Rice Meatballs
AppetizersLong Grain riceMain dish

Spicy Rice Meatballs

Ingredients: 2 cups cooked long-grain rice ( I used brown)1/2 cup quick-cooking oats1 onions,...

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Manicotti (Beef or Turkey)
Main dishOne Dish mealTurkey

Manicotti (Beef or Turkey)

Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...

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Souper Simple Chicken Soup
Chicken breastMain dishSoups & stews

Souper Simple Chicken Soup

Ingredients: 4 chicken breasts, with bones and skin attached2 whole carrots, cleaned, not skinned,...

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Lemon Coriander Chicken
ChickenChicken breastMain dish

Lemon Coriander Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper3 garlic cloves, minced3 lemons, juice and...

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Low Carb breaded Chicken
ChickenMain dishPoultry

Low Carb breaded Chicken

Ingredients: 2 boneless skinless chicken breasts1 eggs, slightly beatenpork rinds, crushed ( spicy or...

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Mock Moussaka
CasserolesGround beefMain dish

Mock Moussaka

Ingredients: 2 lbs ground beef1/2 cup chopped onions8 ounces tomato sauce1/2 teaspoon salt1/2 teaspoon...

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Low in...Low sodiumMain dish

Chicken ala Turk

Ingredients: 4 lbs chicken, cut in 12 pieces3 large tomatoes, peeled,seeded and chopped2 onions,...

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Tamale Bell Peppers
Main dishOne Dish mealVegetables

Tamale Bell Peppers

Ingredients: 1 tablespoon vegetable oil1/2 cup chopped onions1 garlic cloves, minced1 tablespoon chili powder1/2...

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Iron Mike's Sweet Tomato Pizza Sauce - the Spirit of Cincinnati
Main dishPizzaSauces

Iron Mike’s Sweet Tomato Pizza Sauce – the Spirit of Cincinnati

Ingredients: 2 tablespoons olive oil1 (28 ounce) cans tomato puree1 teaspoon dried onions, minced...

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Potluck Beef 'n' Beans
Main dishOne Dish mealSide dishes

Potluck Beef ‘n’ Beans

Ingredients: 3 lbs ground beef2 medium onions, chopped2 stalks celery, chopped2 teaspoons beef bouillon...

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Grilled Salmon With Mango-Avocado Relish
Main dishOne Dish mealSalmon

Grilled Salmon With Mango-Avocado Relish

Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...

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Paul Bunyan Burgers
BeefGround beefMain dish

Paul Bunyan Burgers

Ingredients: 3 ounces bacon, diced ( 6 bacon strips)1 cup fresh mushrooms, sliced2 tablespoons...

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Chuckwagon Stew
Main dishSoups & stewsStews

Chuckwagon Stew

Ingredients: 1 lb stew meat1 onions, chopped1 1/2 teaspoons ground cumin1/2 teaspoon salt, please...

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Bourbon Beef Tenderloin
BeefMain dishMeat

Bourbon Beef Tenderloin

Ingredients: 1 cup Bourbon1 cup brown sugar2/3 cup soy sauce1/2 cup lemon juice1 tablespoon...

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Lazy Stuffed Cabbage Casserole
CasserolesMain dishOne Dish meal

Lazy Stuffed Cabbage Casserole

Ingredients: 1 lb chopped beef or 1 lb other meat2 cups cooked rice1 medium...

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Creamy Bacon Chicken
ChickenMain dishOne Dish meal

Creamy Bacon Chicken

Ingredients: 4 boneless chicken breasts2 cans cream of mushroom soup4 slices bacon, cut in...

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ChickenMain dishPoultry

Chicken Grand Marnier

Ingredients: 3/4 cup Grand Marnier1 1/4 cups apricot jam3/4 cup distilled white vinegar3 tablespoons...

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Baked Bacon-Wrapped Center-Cut Pork Chops
Main dishPorkPork chops

Baked Bacon-Wrapped Center-Cut Pork Chops

Ingredients: 8 ounces center-cut pork chops2 slices bacon1 small red delicious apples1 small onions1...

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Easy Pot Pie
Main dishOne Dish mealSavory pies

Easy Pot Pie

Ingredients: 2 unbaked pie crusts2 cups water3 chicken bouillon cubes ( or beef)1 cup...

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Pizza Margherita
High calciumMain dishPizza

Pizza Margherita

Ingredients: 2 cups flour1/2 tablespoon fast rising yeast1/2 tablespoon salt1 cup warm water1 teaspoon...

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Vermont Sweet and Spicy Chicken
ChickenLunch/snacksMain dish

Vermont Sweet and Spicy Chicken

Ingredients: 1 tablespoon peanut oil1/4 cup unsalted peanuts, blanched,roasted1 tablespoon minced garlic2 pinches red...

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Hamburger for One Person
BeefMain dishMeat

Hamburger for One Person

Ingredients: 1 teaspoon oil1 sesame buns or 1 rolls, split toasted and buttered1 tablespoon...

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Lime-Cilantro Grilled Steak
BeefBeef steaksMain dish

Lime-Cilantro Grilled Steak

Ingredients: 1 1/4 lbs boneless beef chuck steaks, 1 inch thick ( about 4)3...

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