Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...
Cevapcici With Paprika Lecho
Ingredients: 1 medium onions, sliced thin2 red peppers ( sliced in rings or strips...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Baked Potato Ranchero
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1 (15 ounce) cans black beans,...
Chicken Thighs with Lemon and Garlic
Ingredients: 2 1/2 cups chicken broth20 cloves garlic2 tablespoons butter1 tablespoon olive oil8 chicken...
Crunchy Chicken Casserole
Ingredients: 2 -3 cups cooked chicken, chopped1/2 cup chopped celery2 tablespoons chopped onions1/2 cup...
Stuffed Cabbage Rolls
Ingredients: 2 quarts water1 large green cabbage1 large onions, diced2 tablespoons butter2 cups cooked...
Tomato Shrimp Scampi on Fettuccine
Ingredients: 8 ounces fettuccine1/4 cup olive oil4 garlic cloves, minced2 cups plum tomatoes, chopped...
30-Minute Pot Pie
Ingredients: 1/4 cup Miracle Whip3/4 cup milk1 tablespoon flour1 cup chopped onions or 1...
Mustard-Glazed Pork Chops
Ingredients: 1/2 cup packed brown sugar1/3 cup Dijon mustard5 tablespoons cider vinegar2 tablespoons molasses1...
Fettuccine With Cream Sauce for One
Ingredients: 2 ounces dry fettuccine pasta2 tablespoons low fat cottage cheese2 tablespoons part-skim ricotta...
Diabetic Shrimp Scampi
Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...
Hamburger Skillet Supper
Ingredients: 1 lb ground beef1 (3 ounce) packages ramen noodles ( I prefer beef...
Italian Sausage and White Beans
Ingredients: 12 ounces sweet Italian turkey sausage1/2 cup chopped green bell peppers1/2 cup chopped...
Filet Mignon En Phyllo Avec Sauce Madere
Ingredients: 4 (6 ounce) beef tenderloin steaks, cut 1 1/4 inch thick, trimmedsalt and...
Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)
Ingredients: 3 tablespoons soy sauce3 tablespoons mayonnaise1 1/2 tablespoons olive oil1/2 tablespoon lemon juice1/2...
Taco Quiche
Ingredients: 2 lbs ground beef2 (1 1/4 ounce) envelopes taco seasoning4 eggs3/4 cup milk1...
Barbecued Pesto Fish
Ingredients: 1 cup fresh basil leaves2 garlic cloves1/2 cup roasted cashews1/2 cup olive oil1/4...
Waldorf Turkey
Ingredients: 1 1/4 cups cubed cooked turkey, leftovers are great1 small apples, chopped,no need...
Chicken Osso Buco
Ingredients: 8 chicken thighs, cutlets ( about 1.3kg)1/4 cup plain flour2 tablespoons olive oil500...
Spicy Pizza Sausage
Ingredients: 1 lb ground turkey1 1/3 lbs ground lean pork1/2 cup dry red wine3...
Ground Pork and Potato Balls
Ingredients: 1 eggs, beaten2 tablespoons milk1/4 cup dry breadcrumbs1 cup shredded peeled raw potatoes1...
South Beach Chicken-Pistachio Salad
Ingredients: 1/2 cup pistachio nuts, shelled and finely ground3/4 teaspoon salt1/2 teaspoon black pepper,...
Aunt Bea’s Famous Swedish Meatballs
Ingredients: 6 saltine crackers1/2 cup water1 lb ground beef1 jar grape jelly1 jar chili...
Grilled Meat Skewers With Bay Leaves
Ingredients: 2 lbs pork or 2 lbs beef tenderloin, cut into 2 inch chunks3...
James Beard’s Chicken Kiev
Ingredients: 1/2 cup butter1 garlic cloves2 teaspoons chives2 teaspoons parsley1/2 teaspoon salt1/4 teaspoon rosemary1/8...
Apple Swiss Chicken
Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried rosemary, crushed4 slices cooked ham, thin...
Beef Stew With Beer
Ingredients: 2 -3 lbs stewing beef1 red onions2 garlic cloves, minced24 ounces dark beer...
Shrimp Etouffee (A-2-Fay)
Ingredients: 1 lb peeled and deveined shrimp1 small onions, chopped1 small green bell peppers,...
Halibut With Mango and Mint Salsa
Ingredients: 2 mangoes, chopped3 scallions, finely chopped1/2 cup fresh mint, chopped1 tablespoon lemon juicefresh...
Alabama BBQ Chicken and White Sauce (Grilled)
Ingredients: 3/4 cup mayonnaise2 tablespoons cider vinegar2 teaspoons sugar1/2 teaspoon prepared horseradish1/2 teaspoon salt1/2...
Asian Honey Tea Grilled Shrimp
Ingredients: 1 1/2 lbs medium shrimp, peeled, de-veinedsalt2 scallions, thinly sliced1 cup double-strength orange...
Spicy Rice Meatballs
Ingredients: 2 cups cooked long-grain rice ( I used brown)1/2 cup quick-cooking oats1 onions,...
Beef, Black Beans and Rice Noodles With Oyster Sauce
Ingredients: 1/4 cup peanut oil1 teaspoon ginger, finely chopped1/2 teaspoon garlic, finely chopped1 long...
Beefy Tamale Pie
Ingredients: 1 lb ground beef1/4 cup chopped onions1 (14 1/2 ounce) cans tomatoes, for...
Chicken Breasts ‘n Wild Rice
Ingredients: 1 cup wild rice1 teaspoon salt4 cups water1 (10 3/4 ounce) cans cream...
Potato Topped Sloppy Joe Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green bell peppers1 (15...
Chicken Broccoli Cheese Casserole
Ingredients: 4 chicken breasts1 bag frozen broccoli1 can cream of celery soup1 can cream...
Scalloped Potatoes with Pork Chops
Ingredients: 2 tablespoons cooking oilsalt and pepper (optional)3 tablespoons butter3 tablespoons flour1 1/2 teaspoons...
Easy Chicken Stroganoff
Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...
Chicken Kettle
Ingredients: 1 (10 3/4 ounce) cans 98% fat-free cream of chicken soup1/4 cup water1...
Scalloped Potatoes And Chops
Ingredients: 4 pork chops1 can cream of mushroom soup1/2 cup sour cream1/4 cup water1...
Bavarian Chops
Ingredients: 1 1/4 lbs boneless pork chops, 1/2 inch thick ( 4 chops)2 tablespoons...
Greek Pasta and Beef
Ingredients: 1 lb ground beef1 large onions, chopped1 clove garlic, minced1 (8 ounce) cans...
Pittsburgh Steelers Roethlis-Burger
Ingredients: 1 lb ground beef1/2 lb bulk pork sausage6 onion hamburger buns18 slices cooked...
Maple Chicken Stir Fry
Ingredients: 1/4 cup real maple syrup2 tablespoons rice vinegar2 tablespoons rice wine ( Dry...
Chicken, Mushroom, and Asparagus Stir-Fry
Ingredients: 1 cup uncooked long-grain rice2 tablespoons oil1 lb boneless chicken breasts, cut into...
Pesto Pork Chops
Ingredients: 3/4 lb boneless pork chops2 tablespoons flour2 tablespoons pesto sauce ( I use...
Lebanese Meatloaf
Ingredients: 1 cup bulgur wheat2 cups coarsely chopped onions1 lb extra lean ground beef...
Mediterranean Chicken Couscous
Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...
Turkey With Cabbage and Cream Cheese
Ingredients: 1/4 cup butter2 lbs ground turkey1 onions ( minced)1/2 head savoy cabbage (...
Lomos Saltados
Ingredients: 1 -1 1/2 lb thinly sliced beef ( I use sirloin or London...
Easy-Peasy Corny Turkey Rolls
Ingredients: 1 package cornbread stuffing mix ( I like Stove-Top)1 lb thin turkey cutlets...
Chicken With Onions and Fresh Ginger
Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...
Spicy Fried Chicken
Ingredients: 6 boneless skinless chicken breast halves2 cups water2 tablespoons hot sauce ( or...
Classic Quiche
Ingredients: 1 ready-made pie crusts6 slices bacon3 large eggs1 cup half-and-half1/8 teaspoon nutmeg1 1/2...
Cuban Shrimp Stew
Ingredients: 3 tablespoons fresh lime juice2 garlic cloves, minced1/4 teaspoon oregano1/4 teaspoon cumin1 1/2...
Tenderloins with Roasted Garlic Sauce
Ingredients: 4 (4 ounce) beef tenderloin steaks ( about 1″ thick)2 whole garlic heads...
Beef and Cabbage Bake
Ingredients: 1 cup uncooked long-grain rice ( I use 1 box Uncle Ben’s Wild...
Black Pepper Pork Chops With Molasses Butter
Ingredients: 2 lbs boneless pork loin1/4 cup butter ( softened)1 tablespoon molasses1 lemons, juice...
