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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Shrimp and Rice With Sweet Red Sauce
Main dishShellfishShrimp

Shrimp and Rice With Sweet Red Sauce

Ingredients: 1/2 cup flour1/4 cup butter ( not margarine)2 tablespoons butter1/2 medium onions, finely...

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Sexy Chow
CasserolesMain dishOne Dish meal

Sexy Chow

Ingredients: 1 lb ground beef1 medium onions, chopped1 can condensed tomato soup1 can cut...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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5 Can Casserole
CasserolesChickenMain dish

5 Can Casserole

Ingredients: 1 (3 ounce) cans chow mein noodles1 (9 3/4 ounce) cans chicken breasts1...

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Spring Souffle
CheeseMain dishSide dishes

Spring Souffle

Ingredients: 12 ounces fresh spinach, washed and stems removed1 bunch watercress, washed and stems...

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Salmon Loaf With Cucumber Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Sauce

Ingredients: 1 (16 ounce) cans canned salmon, thoroughly drained and flaked ( reserve the...

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Tangy Limas with Squash and Tomatoes
Main dishSide dishesSquash

Tangy Limas with Squash and Tomatoes

Ingredients: 2 cups water2 cups frozen lima beans2 cups chopped onions2 teaspoons olive oil4...

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Spicy Grilled Chicken Strips
Main dishMeatPoultry

Spicy Grilled Chicken Strips

Ingredients: 2 lbs boneless skinless chicken breasts or 2 lbs skinless boneless turkey breasts1...

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Lunch/snacksMain dishSoups & stews

Mock Wonton Soup

Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...

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Cajun Chicken and Rice - Carolina Style
Chicken breastMain dishOne Dish meal

Cajun Chicken and Rice – Carolina Style

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...

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Chicken Curry Stuffed Potatoes
Low sodiumMain dishSide dishes

Chicken Curry Stuffed Potatoes

Ingredients: 4 medium baking potatoes1 cup chicken broth2 tablespoons all-purpose flour1/2 teaspoon curry powder1/4...

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Creamy Crunchy Chicken
CasserolesChickenMain dish

Creamy Crunchy Chicken

Ingredients: 4 cooked chicken breasts, diced or shredded1 can cream of chicken soup8 ounces...

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Barbecue Roasted Salmon
Main dishSalmonSaltwater fish

Barbecue Roasted Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons lemon juice4 (6 ounce) salmon fillets2 tablespoons brown...

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Balsamic Pork Chops
Main dishPorkPork chops

Balsamic Pork Chops

Ingredients: 1 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend3 tablespoons...

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Chicken Breasts in Honey Mustard Sauce
ChickenMain dishPoultry

Chicken Breasts in Honey Mustard Sauce

Ingredients: 4 boneless skinless chicken breasts1 medium onions, diced1/2 cup apple juice1 cup heavy...

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Aunt Tzipporah's Crispy Chicken and Potatoes
ChickenLunch/snacksMain dish

Aunt Tzipporah’s Crispy Chicken and Potatoes

Ingredients: 3 tablespoons water1 cup corn flake crumbs8 (1/2 ounce) skinless chicken thighs1 teaspoon...

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Cream Cheese Spinach Stuffed Chicken Rolls
ChickenChicken breastMain dish

Cream Cheese Spinach Stuffed Chicken Rolls

Ingredients: 6 boneless chicken breast halves1 (8 ounce) packages cream cheese1/2 cup cooked spinach,...

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Chicken-Stuffed Green Bell Peppers
ChickenMain dishPoultry

Chicken-Stuffed Green Bell Peppers

Ingredients: 4 large green peppers1/3 cup chopped onions1 teaspoon minced garlic2 tablespoons butter or...

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In-a-Hurry Beef and Vegetable Skillet
Ground beefLunch/snacksMain dish

In-a-Hurry Beef and Vegetable Skillet

Ingredients: 1 lb lean ground beef1 (16 ounce) bags frozen corn broccoli and red...

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Sopa de Tortilla
ChickenMain dishSoups & stews

Sopa de Tortilla

Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...

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Main dishPastaVegetables

Garlic and Herb Pasta

Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...

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Spicy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Spicy Macaroni and Cheese Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1 lb ground beef1/2 onions,...

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BeefBeef steaksMain dish

Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)

Ingredients: 1 1/2 lbs beef round steak, cut 3/4 inch thick3 tablespoons flour1 teaspoon...

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Savory Salmon
Main dishSalmonSaltwater fish

Savory Salmon

Ingredients: 1 large salmon fillets1 (8 ounce) bottles ranch salad dressing1 tablespoon dried dill,...

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Grilled Citrus Chicken
ChickenChicken breastMain dish

Grilled Citrus Chicken

Ingredients: 1 lemons1 limes1 oranges3 tablespoons Worcestershire sauce1 garlic cloves, minced6 boneless chicken breasts...

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White Sauce Chicken Lasagna
LasagnaMain dishPasta

White Sauce Chicken Lasagna

Ingredients: 9 lasagna noodles2 (10 3/4 ounce) cans condensed cream of chicken soup1/2 cup...

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Cheesy Beef and Egg Noodles
Main dishOne Dish mealSide dishes

Cheesy Beef and Egg Noodles

Ingredients: 1 lb lean ground beef8 ounces Velveeta cheese ( I use about a...

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Italian Chicken and Mushroom Skillet
ChickenMain dishPoultry

Italian Chicken and Mushroom Skillet

Ingredients: 6 -8 boneless chicken breastsseasoning saltpeppergarlic powder3 stalks celery, chopped1 green bell peppers,...

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Simple Italian Chicken
ChickenMain dishPoultry

Simple Italian Chicken

Ingredients: 2 tablespoons olive oil3 -3 1/2 lbs frying chickens, cut up1 tablespoon fresh...

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Swiss Baked Fish Fillets
FishMain dishSeafood

Swiss Baked Fish Fillets

Ingredients: 2 lbs fish fillets ( I use mahi mahi)1 cup sour cream1/2 cup...

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Ratatouille With Italian Sausage
Main dishOne Dish mealStews

Ratatouille With Italian Sausage

Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...

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Hash Browns Beef Pie
Main dishOne Dish mealWeeknight

Hash Browns Beef Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (14 ounce) cans...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Oven Chicken and Rice
ChickenMain dishOne Dish meal

Oven Chicken and Rice

Ingredients: 1 can cream of mushroom soup1 cup long grain rice or 1 cup...

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Sweet Potato Burrito
Lunch/snacksMain dishYam/sweet potato

Sweet Potato Burrito

Ingredients: 1 medium sweet potatoes1 medium onions1 (12 ounce) cans black beans ( mine...

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Ivo's Pork Tenderloin in Mustard Cream Sauce
Main dishPorkPork loins

Ivo’s Pork Tenderloin in Mustard Cream Sauce

Ingredients: 2 pork tenderloins, cleaned, excess fat removed1 cup cream1 -2 cup mushrooms, sliced1...

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Prawn (Shrimp) Satay
Main dishShellfishShrimp

Prawn (Shrimp) Satay

Ingredients: 1 garlic cloves, finely chpped1 teaspoon ground turmeric1 coriander root, finely chopped1/4 teaspoon...

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Coconut Lime Shrimp with Peanut Sauce
Main dishOne Dish mealShrimp

Coconut Lime Shrimp with Peanut Sauce

Ingredients: 1/3 cup creamy peanut butter ( do not use old-fashioned style or freshly...

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BBQ Peanut Butter Chicken
ChickenMain dishPoultry

BBQ Peanut Butter Chicken

Ingredients: 1 cup smucker’s natural-style peanut butter1/4 cup soy sauce1/4 cup white wine vinegar1/4...

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Pasta Skillet With Tomatoes and Beans
Main dishOne Dish mealSpaghetti

Pasta Skillet With Tomatoes and Beans

Ingredients: 2 teaspoons olive oil2 cups chopped tomatoes2 garlic cloves, minced3 cups hot cooked...

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ChickenMain dishPotatoes

Chicken and Sweet Potatoes

Ingredients: 4 cups mashed potatoes, cooked sweet potatoe2 tablespoons butter8 tablespoons brown sugar3/4 teaspoon...

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Easy Creamy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Easy Creamy Chicken Macaroni Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, undiluted1 (4 ounce)...

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Comfort Casserole
CasserolesMain dishOne Dish meal

Comfort Casserole

Ingredients: 2 lbs lean ground beef1 cup chopped onions1 cup chopped celery2 cloves garlic,...

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Easy Meatloaf Pie
BeefGround beefMain dish

Easy Meatloaf Pie

Ingredients: 1 1/4 cups full-fat milk1/2 cup dry breadcrumbs1 tablespoon minced fresh garlic (...

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Peanut Butter Turkey Burgers
Lunch/snacksMain dishPoultry

Peanut Butter Turkey Burgers

Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...

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Lunch/snacksMain dishSandwiches

Maid Rites

Ingredients: 1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1 (10 1/4 ounce) cans Campbell’s...

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Chili Roasted Salmon
Main dishSalmonSaltwater fish

Chili Roasted Salmon

Ingredients: 4 (4 ounce) salmon filletssalt1 tablespoon balsamic vinegar1 tablespoon honey1 teaspoon chili powder...

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Main dishMeatPork

Pork and Sauerkraut Goulash

Ingredients: 2 lbs pork butt ( cubed)1/2 cup flour ( for dredging)1/4 cup olive...

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Polish Pork chops with Sauerkraut
Main dishPorkPork chops

Polish Pork chops with Sauerkraut

Ingredients: 3 tablespoons canola oil6 pork loin chops1 large onions, finely chopped1 clove garlic,...

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Vogels (Birds) - Roundsteak rolls
BeefMain dishMeat

Vogels (Birds) – Roundsteak rolls

Ingredients: 2 lbs thin cut round steaks3 -5 slices baconsalt and pepper2 onions, chopped...

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Hot and Sour Turkey Soup
Lunch/snacksMain dishSoups & stews

Hot and Sour Turkey Soup

Ingredients: 3 1/2 cups chicken broth2 cups sliced fresh mushrooms3 tablespoons rice vinegar or...

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Baked Chicken Breasts in Red Wine (Easy)
ChickenChicken breastMain dish

Baked Chicken Breasts in Red Wine (Easy)

Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (2...

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Brown Gravy
Condimentsetc.European

Brown Gravy

Ingredients: 2 tablespoons vegetable oil1/3-1/2 cup flour4 cups hot water1 1/2 tablespoons beef stock1...

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Country-Style Spaghetti and Meatballs
BeefMain dishSpaghetti

Country-Style Spaghetti and Meatballs

Ingredients: 2 (28 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste1 cup water2...

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Apple Cranberry Chicken
Chicken breastMain dishOne Dish meal

Apple Cranberry Chicken

Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...

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Chicken With Water Chestnuts
Main dishOne Dish mealPoultry

Chicken With Water Chestnuts

Ingredients: 6 chicken breasts10 1/2 ounces condensed cream of mushroom soup1 cup mayonnaise1/2-1 cup...

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Mango Rice Salad With Grilled Shrimp
Main dishOne Dish mealSalads

Mango Rice Salad With Grilled Shrimp

Ingredients: 1 tablespoon garlic, minced1 tablespoon ginger, minced1 tablespoon soy sauce4 teaspoons curry powder1/8...

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Oaxacan Tacos
BeefBeef steaksMain dish

Oaxacan Tacos

Ingredients: 2 lbs top sirloin steaks, cut into thin stripssalt and pepper1/4 cup vegetable...

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Thai Noodles with Peanut Sauce
FruitMain dishPasta

Thai Noodles with Peanut Sauce

Ingredients: 3 cups chopped cabbage1 medium onions, chopped1 1/2 teaspoons oil9 ounces pasta (...

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Impossibly Easy Taco Pie
BeefGround beefMain dish

Impossibly Easy Taco Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...

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