Ingredients: 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed...
Awesome Mojo Chicken Breasts
Ingredients: 7 chicken breasts, with bone and skin1 (750 ml) bottles mojo criollo3 tablespoons...
Irish Penne
Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...
Cheesy Beef and Bean Bake
Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...
Kielbasa Pasta Sauce
Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...
Sauteed Beef with Snow Peas
Ingredients: 1 lb fresh snow peas1 1/2 lbs sirloin steaks3 tablespoons dry sherry3 tablespoons...
Chile Rellenos Chicken
Ingredients: 4 boneless skinless chicken breast halves1/2 cup shredded taco cheese or 1/2 cup...
Grilled Meatloaf
Ingredients: 2 cups sliced fresh mushrooms1 medium onions, thinly sliced1/2 green peppers, sliced1 tablespoon...
Chicken-Broccoli Packets
Ingredients: 3 (8 ounce) cans refrigerated crescent dinner rolls2 cups shredded or diced cooked...
Chicken and Tater Tot Casserole – Healthier Version
Ingredients: 1 1/4 lbs boneless skinless chicken breasts, cut into strips1 1/4 lbs frozen...
Beef Stew with Winter Vegetables
Ingredients: 3/4 lb well-trimed beef, cut into 1 inch cubs1/2 cup dry red wine4...
Old Fashion Tuna-Potato Chip Casserole
Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...
Tofu Loaf
Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...
Deviled Fish
Ingredients: 4 fish fillets2 tablespoons lemon juice4 tablespoons butterpaprika, as desired1/2 teaspoon white pepper1...
Beef Bourguignonne
Ingredients: 2 lbs boneless beef chuck, cut into 1 inch cubes1/4 cup flour1 1/3...
Olive Garden Spaghetti Carbonara
Ingredients: 8 ounces mushrooms, with stems sliced 1/4-inch thick5 tablespoons finely-minced shallots1/4 cup olive...
Thai Chicken Stir Fried With Holy Basil (Gai Pad Graprow)
Ingredients: 1 lb boneless chicken thighs ( coarsely chopped, or cut into small bite-size...
Turkey-dilly Meatballs
Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...
Aloha Chicken
Ingredients: 4 boneless chicken breasts1 tablespoon flour1 tablespoon oil2 (8 ounce) cans pineapple chunks...
Kittencal’s Easy Moist Salmon Steaks
Ingredients: 2 salmon steaks ( about 1-inch thick)2 tablespoons lemon juice ( can reduce...
Mom’s Best Healthy Meat Sauce
Ingredients: 1 -1 1/2 lb lean ground beef or 1 -1 1/2 lb ground...
Maryland Chicken Kabobs
Ingredients: 3 -4 boneless skinless chicken breasts1 tablespoon white wine vinegar1 tablespoon lemon juice1...
Fava Bean and Cabbage Salad
Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...
Rita’s Lemon Chicken
Ingredients: 6 boneless skinless chicken breasts1/2 cup cornstarch1/2 teaspoon salt1/8 teaspoon pepper1/4 cup water4...
sesame glazed walnut shrimp
Ingredients: 1 tablespoon dry sherry2 teaspoons cornstarchsalt and pepper1 1/2 lbs jumbo shrimp, peeled...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
Hamburger Diane
Ingredients: 1 lb ground round3/4 teaspoon salt1/8 teaspoon pepper2 tablespoons butter1 tablespoon prepared mustard1...
Ziti Bake
Ingredients: 1 lb lean ground beef or 1 lb sweet Italian sausage1 lb ziti...
Jessica’s Tuna Nut Salad
Ingredients: 2 (5 ounce) cans solid white tuna1/4 cup pecans, chopped1/4 cup Miracle Whip...
Full Meal Zucchini Casserole
Ingredients: 1 lb lean ground beef ( plus)1 small onions, diced2 cloves garlic, minced1...
Pork Cutlets with Sherry Vinegar
Ingredients: 60 ml olive oil2 onions, thinly sliced1 tablespoon caster sugar1 1/2 tablespoons flour4...
Pasta with Fresh Tomatoes and Basil
Ingredients: 3 ripe tomatoes, seeded and chopped2 -3 cloves garlic, minced2 tablespoons chopped fresh...
Italian Chicken and Alfredo Sauce
Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...
Oriental Pork Tenderloin in Foil Packets
Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...
Roasted Chicken With Thyme and Honey Cream
Ingredients: 4 chicken breasts ( bone-in, skin-on)1/2 teaspoon salt, divided1/4 teaspoon pepper, divided1/4 teaspoon...
Easy Pita Bread Pizza
Ingredients: 1 pita bread2 tablespoons spaghetti or 2 tablespoons pizza sauce1/4 cup mozzarella cheese,...
Grouper with Pineapple Salsa
Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...
Spinach Sauce for Pasta
Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...
Very Veggie Casserole
Ingredients: 1 (10 ounce) bags spinach4 medium new potatoes, unpeeled and sliced4 ounces mushrooms,...
Amazing Salmon Tacos
Ingredients: 1 lb salmon, skinned and cut into one inch cubes1 tablespoon cumin1 teaspoon...
Vegan Mexican Rice
Ingredients: 2 cups rice1/2 cup beans, corn,carrots and peas ( the frozen mixed veggies)1/2...
Kickn’ Quesadillas
Ingredients: 1/2 cup cheese ( any type you like, you normally add 2-3 types...
Beefy Cheese Enchiladas
Ingredients: 1 lb ground beef2 cups salsa, divided2 cups cheddar cheese, shredded12 6-inch flour...
Sarah’s Turkey Sloppy Joes
Ingredients: 2 tablespoons olive oil1 1/3 lbs ground turkey1/2 red onions1/2 red bell peppers1...
Low Carb White Castle Casserole
Ingredients: 1 lb ground beef1 (1 ounce) envelope onion soup mix2 eggs1/2 cup mayonnaise1/4...
Mexican Fiesta Pie
Ingredients: 1 onions, chopped1 1/2 lbs ground beef1 package taco seasoning mix1 package medium...
Shrimp Lafayette
Ingredients: 1 1/4 lbs medium-sized shrimp, unpeeled2 cups water1 teaspoon salt, divided1/2 teaspoon black...
Zucchini and Summer Squash Casserole
Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...
Jerk Seasoned Steak
Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...
Chicken Delite Casserole
Ingredients: 4 ounces medium egg noodles, cooked, drained2 cups chopped cooked chicken1/4 cup melted...
Filet Mignon Stack
Ingredients: 8 ounces filet mignon1 large portabella mushrooms, cap sauteed,not sliced1 sweet potatoes, shredded...
Jan’s Reuben Casserole
Ingredients: 1 (17 ounce) packages of mrs. t’s potato & cheese pierogies1 (14 ounce)...
Libby’s Easy Chicken and Corn Soup
Ingredients: 1 (15 1/4 ounce) cans sweet whole kernel corn, drained1 (14 1/2 ounce)...
Pork Loin Chops With Garlic Sauce
Ingredients: 4 bonless pork loin chops, 1 1/2 in thicksalt and pepper2 teaspoons butter2...
Elegant BBQ Sauced Pork Chops
Ingredients: 4 pork chops, thick cut1/4 teaspoon garlic powder1/4 teaspoon pepper4 slices lemons, sliced...
African Meat Potatoes Casserole
Ingredients: 2 tablespoons butter700 g ground veal1 onions, chopped1 1/2 cups water2 celery ribs,...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
Coriander Pork Chops With Sauteed Apples and Caramelized Onions
Ingredients: 3 tablespoons unsalted butter1/4 cup oil2 medium yellow onions, sliced1 teaspoon salt1 teaspoon...
Asian Chicken And Noodles
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 (16 ounce) bags frozen broccoli, carrots...
Sausage Stuffed Zucchini With Penne Pasta
Ingredients: 4 orange-sized round zucchini or 2 large regular zucchini1 medium onions, diced1/2 cup...