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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Crab Cannelloni
CrabMain dishShellfish

Crab Cannelloni

Ingredients: 1/2 lb phyllo dough1 cup cooked spinach1 1/2 cups ricotta cheese3 green onions,...

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Shrimp and Veggy Stir-Fry
Main dishShellfishShrimp

Shrimp and Veggy Stir-Fry

Ingredients: 3 teaspoons cornstarch4 tablespoons cold water3 tablespoons soy sauce3 tablespoons wine ( I...

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Ginger Chicken With Spinach Fettuccine
Chicken breastMain dishOne Dish meal

Ginger Chicken With Spinach Fettuccine

Ingredients: 1/2 lb boneless chicken breasts8 ounces spinach fettuccine1/2 cup chicken stock1 sweet red...

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Club Wraps
Lunch/snacksMain dishSandwiches

Club Wraps

Ingredients: 1/2 cup mustard-mayonnaise blend4 flour tortillas ( 10 inch)1/2 lb thinly sliced smoked...

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Dutch Oven One Pan Chicken And Noodles
ChickenMain dishPoultry

Dutch Oven One Pan Chicken And Noodles

Ingredients: 1 teaspoon onions, minced1/4 cup celery, chopped3 tablespoons butter2 cups chicken, cooked,cubed6 ounces...

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Chicken Roulade Susie
ChickenMain dishPoultry

Chicken Roulade Susie

Ingredients: 4 boneless skinless chicken breasts1/2 cup baby spinach leaves, stemmed and washed4 anchovies4...

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Summer Stew
EuropeanMain dishStews

Summer Stew

Ingredients: 2 tablespoons olive oil1 medium onions, coarsely chopped4 large garlic cloves, minced1/2 red...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Curried Chicken and Rice Salad

Ingredients: 3/4 cup olive oil2 tablespoons olive oil1 large onions, chopped2 teaspoons curry powder2...

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Chicken With Honey
ChickenMain dishPoultry

Chicken With Honey

Ingredients: 6 boneless skinless chicken breasts2 tablespoons oil2 onions, chopped1 cup slivered almonds2 teaspoons...

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Beef Pot Pie
Main dishOne Dish mealSavory pies

Beef Pot Pie

Ingredients: 1 (15 ounce) packages pillsbury refrigerated pie crusts1 (12 ounce) jars beef gravy2...

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Main dishSalmonSaltwater fish

Herb-Coated Salmon

Ingredients: 2 cloves garlic, crushed1/4 cup fresh parsley, chopped4 scallions, chopped2 teaspoons lemons, zest...

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Shepherd's Cheddar Pie
EnglishMain dishVegetables

Shepherd’s Cheddar Pie

Ingredients: 1 (10 ounce) cans condensed cheddar cheese soup3 cups mashed potatoes, hot (...

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Spicy Stuffed Bell Peppers
< 60 minsMain dishTime to make

Spicy Stuffed Bell Peppers

Ingredients: 4 green peppers1 lb lean ground beef1 cup chopped onions1/2 cup cooked rice1/2...

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Broccoli Burritos
BroccoliCheeseMain dish

Broccoli Burritos

Ingredients: 10 flour tortillas2 lbs fresh broccoli, coarsely chopped1 1/2 cups shredded monterey jack...

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Stir-Fried Beef With Garlic and Pepper Sauce
BeefMain dishMeat

Stir-Fried Beef With Garlic and Pepper Sauce

Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...

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Quick "unstuffed" Sweet-And-Sour Cabbage and Beef
Ground beefMain dishOne Dish meal

Quick “unstuffed” Sweet-And-Sour Cabbage and Beef

Ingredients: 1 -1 1/4 lb lean ground beef1 medium onions, finely chopped1 (16 ounce)...

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Chicken con Rajas
ChickenChicken breastMain dish

Chicken con Rajas

Ingredients: 4 tablespoons butter1 tablespoon oil4 chicken breasts9 whole canned chilies ( Ortega)1 medium...

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Summer Fettuccine
Main dishOne Dish mealPasta

Summer Fettuccine

Ingredients: 6 -8 artichoke hearts, quartered ( canned will do)1/4 cup chopped black olives1...

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Microwave Lasagna
CasserolesMain dishOne Dish meal

Microwave Lasagna

Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...

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Nogales Steak Tacos
BeefMain dishMeat

Nogales Steak Tacos

Ingredients: 1 1/2 lbs steak ( rib steak,New york 1 – 1 1/4 inches...

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Zucchini Balls
AppetizersCheeseMain dish

Zucchini Balls

Ingredients: 3 tablespoons olive oil1 medium onions, grated4 -6 small zucchini, grated3 tablespoons parmesan...

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Dill Chicken With Cream Sauce
ChickenChicken breastMain dish

Dill Chicken With Cream Sauce

Ingredients: 2 tablespoons butter1/4 teaspoon salt1/4 teaspoon dill weed1 pinch pepper1/4 teaspoon fresh minced...

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Avocado and Walnut Risotto
Main dishPastaRice

Avocado and Walnut Risotto

Ingredients: 1 tablespoon extra virgin olive oil25 g butter1 large chopped onions3 cloves crushed...

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Upside-Down Pizza-Style Casserole
CasserolesMain dishOne Dish meal

Upside-Down Pizza-Style Casserole

Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...

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Mexican-Style Steamed Mussels
AppetizersMain dishOne Dish meal

Mexican-Style Steamed Mussels

Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1 medium onions, finely chopped2 jalapeno peppers,...

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Nigerian Beef-Spinach Stew
Main dishOne Dish mealStews

Nigerian Beef-Spinach Stew

Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...

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Odin's Hammer Pizza Tuna Melt
Lunch/snacksMain dishTuna

Odin’s Hammer Pizza Tuna Melt

Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...

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Orange Snapper
FishMain dishSeafood

Orange Snapper

Ingredients: 6 (4 ounce) red snapper fillets ( 1/2-inch thick)3 tablespoons water2 tablespoons frozen...

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Hellmann's Parmesan Crusted Chicken (Low-fat Version)
ChickenMain dishPoultry

Hellmann’s Parmesan Crusted Chicken (Low-fat Version)

Ingredients: 1/2 cup hellmann mayonnaise1/4 cup grated parmesan cheese4 boneless skinless chicken breasts4 teaspoons...

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Grilled Rib-eyes and Fried Onion Rings
BeefBeef steaksMain dish

Grilled Rib-eyes and Fried Onion Rings

Ingredients: 3 cups buttermilk2 onions, thinly sliced and seperated into rings3 cups flour3 tablespoons...

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Yum Nua - Thai Beef Salad
BeefMain dishSalads

Yum Nua – Thai Beef Salad

Ingredients: 8 -10 ounces New York strip steaks ( about 1 1/2 in thick)salt...

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Salmon and Pasta Salad
Lunch/snacksMain dishSalads

Salmon and Pasta Salad

Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...

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Broccoli Macaroni and Cheese
ChickenElbow macaroniMain dish

Broccoli Macaroni and Cheese

Ingredients: 2 cups fresh broccoli florets, steamed2 tablespoons butter or 2 tablespoons margarine8 ounces...

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Mexican Beef Spaghetti Pie
Main dishPastaSpaghetti

Mexican Beef Spaghetti Pie

Ingredients: 1 lb lean ground beef1 teaspoon garlic powder1/2 teaspoon salt1/2 teaspoon ground cumin1...

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Breast of Chicken
ChickenMain dishOne Dish meal

Breast of Chicken, Garlic, Chickpeas and Sauce Verdure

Ingredients: 3 ounces skinless chicken breasts4 plum tomatoes, minced1 teaspoon olive oil1/4 cup chickpeas,...

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Martha's Mom's Meatloaf
BeefGround beefMain dish

Martha’s Mom’s Meatloaf

Ingredients: 4 slices white bread, torn into pieces2 1/2 lbs ground beef1 medium yellow...

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Bacon Wrapped Chicken Rolls
ChickenChicken breastMain dish

Bacon Wrapped Chicken Rolls

Ingredients: 6 boneless skinless chicken breasts ( at least 6oz each)1 (8 ounce) packages...

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Feta-Stuffed Chicken Breast
ChickenMain dishPoultry

Feta-Stuffed Chicken Breast

Ingredients: 2 teaspoons olive oil1/4 cup finely chopped onions1 (10 ounce) packages frozen chopped...

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Main dishSalmonSaltwater fish

Roast King Salmon with Pesto Glaze

Ingredients: 3 cloves garlic, green sprout removed1 tablespoon butter1/3 cup pine nuts1/3 cup pecanssea...

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Shrimp Sauce Piquant
Main dishOne Dish mealShrimp

Shrimp Sauce Piquant

Ingredients: 2 tablespoons unsalted butter2 1/4 cups chopped onions1 1/2 cups chopped green bell...

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Roasted Peppers
CasserolesMain dishSide dishes

Roasted Peppers, Spinach and Three Cheese Casserole

Ingredients: 1 (10 ounce) boxes frozen spinach, thawed and well drained ( squeeze out...

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Sunday Supper Scalloped Potatoes With Ham
Main dishOne Dish mealSide dishes

Sunday Supper Scalloped Potatoes With Ham

Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...

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Bagel Tuna Melt
Lunch/snacksMain dishSandwiches

Bagel Tuna Melt

Ingredients: 1 (7 ounce) cans tuna, drained2 tablespoons finely chopped red onions2 tablespoons finely...

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My Timballo
BeefElbow macaroniMain dish

My Timballo

Ingredients: 3/4 lb ground beef 1/2 lb ground veal 2 slices white bread (...

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BreakfastLunch/snacksMain dish

Haggis Loaf

Ingredients: 1 lb boneless lamb shoulder or 1 lb lamb breast, cut into pieces...

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Ken's Hamburgers
BeefMain dishMeat

Ken’s Hamburgers

Ingredients: 1/3 lb lean ground beef ( per burger)1 1/2 teaspoons barbecue sauce1/4 teaspoon...

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Parmesan Sage Pork Chops
Main dishPorkPork chops

Parmesan Sage Pork Chops

Ingredients: 1 1/2 cups breadcrumbs ( I use Progresso garlic and herb)1 cup grated...

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Maple-Dijon Turkey Burgers
Main dishPoultryTurkey

Maple-Dijon Turkey Burgers

Ingredients: 1 1/4 lbs ground turkey1/2 cup applesauce1/4 cup crisp bacon, crumbled1/2 teaspoon poultry...

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Moist Baked Chicken
ChickenMain dishPoultry

Moist Baked Chicken

Ingredients: 1 chicken, cut up1 1/3 cups instant mashed potatoes ( dry flakes)2/3 cup...

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Chilled Moroccan Tomato Soup
AppetizersLunch/snacksMain dish

Chilled Moroccan Tomato Soup

Ingredients: 2 medium tomatoes, diced1 stalk celery, minced1 scallions, finely chopped1 quart chilled tomato...

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Bacon Cheeseburger Potato Pie
BeefGround beefMain dish

Bacon Cheeseburger Potato Pie

Ingredients: 1 1/2 lbs lean ground beef1/2 cup plain breadcrumbs1/4-1/2 cup finely chopped onions1/4...

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Cabbage Curry
Main dishSide dishesTuna

Cabbage Curry

Ingredients: 1 medium cabbage, cleaned and chopped into thin slices8 green chilies, slice each...

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Green Chile Enchiladas
CasserolesGround beefMain dish

Green Chile Enchiladas

Ingredients: 1 lb lean ground beef1/2 teaspoon garlic powder8 ounces colby-monterey jack cheese, blend...

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BBQ Chicken Rice
Chicken breastMain dishOne Dish meal

BBQ Chicken Rice

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup barbecue sauce1 cup water1...

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Sesame Chicken (Or Shrimp) Lettuce Wrap
< 30 minsAsianMain dish

Sesame Chicken (Or Shrimp) Lettuce Wrap

Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...

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Caribbean Shrimp
AppetizersLunch/snacksMain dish

Caribbean Shrimp

Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...

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Easy Baked Tenders
ChickenMain dishPoultry

Easy Baked Tenders

Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...

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Super Yummy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Super Yummy Chicken Pot Pie

Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...

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Barley and Tuna Salad With Lemon and Dill
Main dishOne Dish mealSalads

Barley and Tuna Salad With Lemon and Dill

Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...

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Chicken Fried Steak (Shortcut)
BeefMain dishOne Dish meal

Chicken Fried Steak (Shortcut)

Ingredients: 1 lb cube steaks ( 4 pieces)1 (26 ounce) cans cream of mushroom...

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