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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
End of Summer Ratatouille
Gluten FreeMain dishVegetarian

End of Summer Ratatouille

Ingredients: 1/4 cup olive oil1 medium eggplants, diced into 1-inch cubes2 yellow squash, diced...

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Easy Chicken and Rice Casserole
CasserolesMain dishRice

Easy Chicken and Rice Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1/4-1/2 ounce dry onion soup...

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Creamy Chicken Breasts
ChickenChicken breastMain dish

Creamy Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts, split into 8 halves1/4 lb dried beef12 slices...

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Outback Cyclone Pasta (Copycat)
ChickenMain dishOne Dish meal

Outback Cyclone Pasta (Copycat)

Ingredients: 1 cup sun-dried tomatoes1 cup shiitake mushrooms1 onions1 (16 ounce) jars alfredo sauce,...

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Zucchini Nachos
AppetizersMain dishOne Dish meal

Zucchini Nachos

Ingredients: 4 -5 cups zucchini, sliced1 small onions, diced2 tablespoons chili peppers ( canned...

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Braised Chicken and Apples
ChickenChicken breastMain dish

Braised Chicken and Apples

Ingredients: 1 teaspoon canola oil4 boneless skinless chicken breasts1 -3 golden delicious apples, cored,peeled...

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Beef Stew Bake
Main dishOne Dish mealStews

Beef Stew Bake

Ingredients: 1 1/2 lbs stewing beef2 tablespoons shortening1 (10 1/2 ounce) cans mushroom beef...

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Garnished Rice With Green Tea (Ocha-Zuke)
Main dishOne Dish mealSalmon

Garnished Rice With Green Tea (Ocha-Zuke)

Ingredients: 3 cups cooked rice ( leftovers are perfect)1 tablespoon sesame seeds1 sheet nori...

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Tarragon Chicken Breasts
ChickenChicken breastMain dish

Tarragon Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil3 tablespoons finely chopped shallots1 cup...

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Honey Garlic Shrimp
Main dishOne Dish mealShrimp

Honey Garlic Shrimp

Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...

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Couscous and Chicken Fruit Salad
Chicken breastMain dishSalads

Couscous and Chicken Fruit Salad

Ingredients: 15 1/4 ounces tropical fruit salad1 teaspoon cornstarch1/4 teaspoon grated gingerroot2 tablespoons rice...

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Chicken Pesto Pizza
ChickenMain dishPizza

Chicken Pesto Pizza

Ingredients: 3/4 lb boneless skinless chicken breasts, sliced into strips1 teaspoon rosemary1 cup sliced...

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Honey Chicken over Snow Pea Rice
ChickenLong Grain riceMain dish

Honey Chicken over Snow Pea Rice

Ingredients: 3 tablespoons vegetable oil1 tablespoon unsalted butter1 1/2 cups long-grain ricesaltfresh ground black...

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Guisado De Consuelo
BeefGround beefMain dish

Guisado De Consuelo

Ingredients: 2 large potatoes or 3 medium potatoes2 tablespoons oil1/2 cup chopped onions1/2 green...

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Sloppy Dogs
Lunch/snacksMain dishMeat

Sloppy Dogs

Ingredients: 1 tablespoon vegetable oil1/2 cup chopped green bell peppers1/3 cup chopped onions1/2 cup...

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Ratatouille Stir-Fry
ChickenMain dishPoultry

Ratatouille Stir-Fry

Ingredients: 2 large chicken breasts, deboned,skinned and split lengthwise into halves1 tablespoon vegetable oil2...

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Corn and Tomatoes Tart
CornMain dishSavory pies

Corn and Tomatoes Tart

Ingredients: 2 large eggs2 cups shredded low-fat cheddar cheese ( or mixture of cheddar...

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Pan-Roasted Salmon With Ginger and Curry
Main dishOne Dish mealSalmon

Pan-Roasted Salmon With Ginger and Curry

Ingredients: 1/2 lb soba noodles4 teaspoons peeled minced fresh ginger2 teaspoons curry powdersalt and...

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Vegetable Phyllo Cracker
Low proteinMain dishVegetables

Vegetable Phyllo Cracker

Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...

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ChickenChicken breastMain dish

Balsamic Chicken

Ingredients: 4 chicken breasts, pounded thin1/4 cup flour, seasoned withsalt or pepper2 tablespoons olive...

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Beef Enchilada Casserole
CasserolesLunch/snacksMain dish

Beef Enchilada Casserole

Ingredients: 2 cups chili sauce2 tablespoons all-purpose flour4 cups low-sodium tomato puree1 1/2 teaspoons...

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Phad Thai (Very Simple Version)
< 30 minsAsianMain dish

Phad Thai (Very Simple Version)

Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...

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Oven Beef Stroganoff
BeefBeef steaksMain dish

Oven Beef Stroganoff

Ingredients: 2 1/2 lbs round steaks, 1/2-inch strips1/4 cup vegetable oil1 tablespoon salt1/2 teaspoon...

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Feta-Topped Chicken
ChickenChicken breastMain dish

Feta-Topped Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1 1/4 lb)2 tablespoons balsamic vinaigrette1...

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Mushroom and Herb Pilaf
Main dishRiceSide dishes

Mushroom and Herb Pilaf

Ingredients: 20 ml soy sauce1 tablespoon honey250 g mushrooms1/2 tablespoon olive oil20 g butter1...

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CasserolesMain dishOne Dish meal

Stove Top and Chicken

Ingredients: 1 box stove top chicken flavor stuffing mix1 can cream of mushroom soup1/2...

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Thai Turkey
Main dishPoultryTurkey

Thai Turkey

Ingredients: 3/4 lb leftover turkey meat, coarsely shredded3 green onions, sliced1 medium red peppers,...

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Short Ribs With Cabbage
CasserolesMain dishOne Dish meal

Short Ribs With Cabbage

Ingredients: 2 tablespoons olive oil4 lbs short rib of beef, cut into serving pieceskosher...

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Fettuccine Carbonara
Main dishPastaSpaghetti

Fettuccine Carbonara

Ingredients: 3 cups sliced mushrooms1 cup diced lean ham1 small onions, diced1 teaspoon crushed...

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Sandwiches from Roast Leftovers
Lunch/snacksMain dishSandwiches

Sandwiches from Roast Leftovers

Ingredients: cooked beef or pork, leftovers1 cup ketchup1/4 cup barbecue sauce1/2 cup brown sauce...

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Spinach Meatballs
Ground beefMain dishOne Dish meal

Spinach Meatballs

Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...

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Easy Chicken and Broccoli
Chicken breastMain dishOne Dish meal

Easy Chicken and Broccoli

Ingredients: 1 lb boneless chicken breasts, cut into chunks3 cups frozen broccoli1 (10 ounce)...

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Honey Mustard Chicken Salad Napoleons
Chicken breastMain dishSalads

Honey Mustard Chicken Salad Napoleons

Ingredients: 1 sheet frozen puff pastry sheets ( 1/2 package)2 cups chopped cooked chicken1/2...

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Chicken With Tomatillos and Cilantro
ChickenMain dishPoultry

Chicken With Tomatillos and Cilantro

Ingredients: 1 lb tomatillos, husked1 1/2 lbs skinless chicken, cut in approximately 2 inch...

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Main dishSaladsSoups & stews

Pork Goulash soup

Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...

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Tangerine Marinade
Condimentsetc.Main dish

Tangerine Marinade

Ingredients: 1/2 cup soy sauce1/2 cup tangerine juice, freshly squeezed6 tablespoons honey4 cloves garlic,...

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Cowboy Stew
Low cholesterolMain dishStews

Cowboy Stew

Ingredients: 1 lb lean ground beef1 medium onions1 (14 1/2 ounce) cans stewed tomatoes1...

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Cheeseburger Po'boy
CheeseLunch/snacksMain dish

Cheeseburger Po’boy

Ingredients: 1 lb hamburger meat8 slices American cheeselettuce, slicedtomatoes, slicedonions, slicedpickles, slicesmayonnaiseketchup1 loaf thick...

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Spicy Pork Chops
Main dishPorkPork chops

Spicy Pork Chops

Ingredients: 3 slices bacon, diced1 onions, chopped2 garlic cloves, minced1/4-1/2 cup soy sauce3 tablespoons...

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Main dishMeatPork

Pounded Pork Loin With Orange-Pepper Sauce

Ingredients: 4 boneless center-cut pork loin chops, trimmed of fat ( 1 1/4 pounds)3...

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Russian Cabbage Pie
Main dishOne Dish mealSavory pies

Russian Cabbage Pie

Ingredients: 1 1/4 cups flour1 teaspoon sugar1 teaspoon salt3 tablespoons butter8 ounces softened cream...

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Breakfast Crescent Pizza
BreakfastCasserolesMain dish

Breakfast Crescent Pizza

Ingredients: 1 (8 ounce) cans crescent rolls1/2 lb sausage, cooked and crumbled8 slices bacon,...

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Main dishMeatPork

Jake’s Lemon Pepper Garlic Chops

Ingredients: 4 pork tenderloin chops, 3/4 inch cut3 tablespoons lemon juice5 cloves garlic2 tablespoons...

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BeefMain dishVegetables

Steak with Parmesan-Grilled Vegetables

Ingredients: 1 tablespoon crushed garlic2 teaspoons dried basil leaves1 teaspoon black pepper2 well-trimmed beef...

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Sunday Meatloaf
BeefGround beefMain dish

Sunday Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 cup coarse breadcrumbs2 lightly beaten eggs1 cup...

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Grandmas Cheddar Cheese Spaghetti
Lunch/snacksMain dishOne Dish meal

Grandmas Cheddar Cheese Spaghetti

Ingredients: 1/2 lb spaghetti1/2 lb sharp to old cheddar cheese, cubed1 large onions, chopped1...

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John Inman's Tuna Surprise
Main dishOne Dish mealTuna

John Inman’s Tuna Surprise

Ingredients: 1 (7 ounce) cans tuna, drained1 (7 ounce) cans sweet corn or 1...

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Spicy Barbecued Chicken
ChickenChicken breastMain dish

Spicy Barbecued Chicken

Ingredients: 2 garlic cloves, minced1 tablespoon canola oil1/2 cup chili sauce3 tablespoons brown sugar2...

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Beef Broth Pork Chops
Main dishPorkPork chops

Beef Broth Pork Chops

Ingredients: 4 pork chops ( a thinner cut works better than a thicker one)salt...

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Spicy Tortilla Soup
Main dishOne Dish mealSoups & stews

Spicy Tortilla Soup

Ingredients: 6 corn tortillas4 cloves garlic, whole1 medium white onions or 1 medium red...

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Fast and Easy Shrimp Paella
Main dishOne Dish mealShrimp

Fast and Easy Shrimp Paella

Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...

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ChickenMain dishPoultry

Ayam Bali (Balinese Chicken)

Ingredients: 1 onions, coarsely chopped2 garlic cloves ( I’d triple this, at least!)1 -3...

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Too Good to Be This Easy Chicken Stir-Fry
ChickenChicken breastMain dish

Too Good to Be This Easy Chicken Stir-Fry

Ingredients: 2 (1 lb) bags frozen vegetables ( I use broccoli, red pepper, mushroom,...

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Baked Carrots with Parmesan
CasserolesMain dishSide dishes

Baked Carrots with Parmesan

Ingredients: 2 cups grated carrots1 teaspoon grated onions3/4 teaspoon salt1/8 teaspoon black pepper1/8 teaspoon...

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Saucy Pork and Pasta
Main dishPastaPork chops

Saucy Pork and Pasta

Ingredients: 4 thick pork steaks or 4 thick pork chops1 tablespoon Emeril’s Original Essence2...

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Creamed Spinach and Tortellini Casserole
CasserolesLunch/snacksMain dish

Creamed Spinach and Tortellini Casserole

Ingredients: 2 (9 ounce) packages fresh three cheese tortellini, prepared according to package directions,keep...

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Main dishSalmonSaltwater fish

Grilled Salmon with Orange Ginger Sauce

Ingredients: salmon1/4 cup orange juice1/4 cup Dijon mustard2 tablespoons grated fresh ginger2 tablespoons honey...

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Pasta Bolognese With Cheese
CasserolesMain dishPenne

Pasta Bolognese With Cheese

Ingredients: 2 tablespoons olive oil1 onions, chopped1 garlic cloves, crushed1 carrots, diced2 celery ribs,...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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Chipotle Chicken Quesadillas
AppetizersChicken breastMain dish

Chipotle Chicken Quesadillas

Ingredients: 1 -2 tablespoon vegetable oil1 medium onions, thinly sliced1 serrano peppers or 1...

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