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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Country Fried Steak
BeefBeef steaksMain dish

Country Fried Steak

Ingredients: 1 eggs, lightly beaten1/2 cup milk1/2 cup canola oil3/4 cup self-rising flour2 large...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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Mandarin Beef
BeefMain dishMeat

Mandarin Beef

Ingredients: 375 g stir-fry beef, of choice1 egg whites2 teaspoons cornstarch1 teaspoon soy sauce1/2...

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Chinese Barbecued Pork
Main dishPorkPork loins

Chinese Barbecued Pork

Ingredients: 2 pork tenderloins ( 11/2 LB/750g total)2 tablespoons light soy sauce2 tablespoons hoisin...

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Broiled Steelhead
FishMain dishSeafood

Broiled Steelhead

Ingredients: 1 large steelhead fillet or 1 large salmon1/4 cup Hellmann’s mayonnaise1/2 teaspoon dry...

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Pork Chops With Spiced Rice and Apricots
Main dishOne Dish mealPork chops

Pork Chops With Spiced Rice and Apricots

Ingredients: 1 tablespoon vegetable oil4 pork chops1 (10 ounce) cans cream of chicken soup1...

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Tonkatsu (Japanese Pork Cutlet)
Main dishPorkPork chops

Tonkatsu (Japanese Pork Cutlet)

Ingredients: 4 boneless pork chops, 1/2 inch thick ( I have also used boneless...

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ChickenLunch/snacksMain dish

Hot Santa Fe Chicken

Ingredients: 2 boneless skinless chicken breast halves, cubed1 1/4 teaspoons salt1/8 teaspoon pepper2 tablespoons...

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Cold Poached Salmon With Cucumber and Creme Fraiche Sauce
Main dishSalmonSaltwater fish

Cold Poached Salmon With Cucumber and Creme Fraiche Sauce

Ingredients: 4 peppercorns6 fresh dill sprigs, plus extra to serve1 lemons, thinly sliced450 ml...

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Chicken Souvlaki
ChickenMain dishPoultry

Chicken Souvlaki

Ingredients: 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes1/4 cup lemon...

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Shrimp Mozambique
AppetizersMain dishShrimp

Shrimp Mozambique, (Camarao Mozambique)

Ingredients: 4 tablespoons butter1/4 cup finely chopped onions1/2 cup water8 garlic cloves, finely chopped4...

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El Dorado Beef Cheese Casserole
CasserolesGround beefMain dish

El Dorado Beef Cheese Casserole

Ingredients: 1 lb ground beef1 tablespoon minced onions1/2 teaspoon garlic salt2 (8 ounce) cans...

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Chicken With Onions and Fresh Ginger
AsianIndianMain dish

Chicken With Onions and Fresh Ginger

Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...

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Beef Stew With Beer
BeefMain dishStews

Beef Stew With Beer

Ingredients: 2 -3 lbs stewing beef1 red onions2 garlic cloves, minced24 ounces dark beer...

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Spicy Tuna Steaks
Condimentsetc.Main dish

Spicy Tuna Steaks

Ingredients: 2 tablespoons oil1 tablespoon ginger, minced8 scallions, chopped1 clove garlic, crushed1/4 teaspoon Tabasco...

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Steak and Spinach Lasagna
BeefLasagnaMain dish

Steak and Spinach Lasagna

Ingredients: 32 -34 ounces chopped tomatoes1 lb freshly ground steak or 1 lb ground...

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AppetizersCheeseMain dish

Better Than a Restaurant’s Nachos

Ingredients: 2 1/2 ounces tortilla chips ( approx. 25)3/4 cup Mexican blend cheese or...

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Hoisin and Bourbon-Glazed Pork Tenderloin
Main dishMeatPork

Hoisin and Bourbon-Glazed Pork Tenderloin

Ingredients: 1/3 cup hoisin sauce ( available in the Asian food section)2 tablespoons seasoned...

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Creamy Mustard Pork Chops
Main dishPorkPork chops

Creamy Mustard Pork Chops

Ingredients: 4 boneless pork chops, 3/4 thick1 1/2 teaspoons lemon pepper seasoning1 tablespoon butter...

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Mushroom Strip Steaks
BeefBeef steaksMain dish

Mushroom Strip Steaks

Ingredients: 2 (1/2 lb) boneless New York strip steaks1 -2 tablespoon vegetable oil1 (10...

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Whole Grain Hawaiian Pizza
GrainsMain dishPizza

Whole Grain Hawaiian Pizza

Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...

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fish tacos
Main dishOne Dish mealSaltwater fish

fish tacos

Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...

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Favorite  Gourmet Meatloaf
BeefGround beefMain dish

Favorite Gourmet Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup Pepperidge Farm Herb Stuffing1 cup tomato...

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Vegetarian Tex Mex Bean Burritos
BeansLunch/snacksMain dish

Vegetarian Tex Mex Bean Burritos

Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1/2 tablespoon chili powder1/2...

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Traditional Roast Beef With Gravy
BeefBeef roastMain dish

Traditional Roast Beef With Gravy

Ingredients: 5 lbs beef roast, trimmed of excess fatfresh ground black peppersea salt1 clove...

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Russian Pork Chops and Potatoes in Sour Cream Sauce
Main dishPorkPork chops

Russian Pork Chops and Potatoes in Sour Cream Sauce

Ingredients: 1/4 lb potatoes, sliced 1/8 teaspoon garlic powder 1/8 teaspoon onion powder 1/8...

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The Best Beef Stroganoff
BeefMain dishMeat

The Best Beef Stroganoff

Ingredients: 1 lb flank steaks, cut in bite sized pieces ( or you can...

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Beer Sauced Meatballs
BeefGround beefMain dish

Beer Sauced Meatballs

Ingredients: 1 beaten eggs3/4 cup soft breadcrumbs2 tablespoons catsup1 teaspoon Worcestershire sauce1/2 teaspoon chili...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Fresh Vegetable Risotto
Main dishOne Dish mealRice

Fresh Vegetable Risotto

Ingredients: 2 cups sliced fresh mushrooms1 medium onions, chopped ( 1/2 cup)2 garlic cloves,...

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Easy Homestyle Low fat Chicken and Noodles
Main dishOne Dish mealSoups & stews

Easy Homestyle Low fat Chicken and Noodles

Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...

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Easy Creamy Pasta Anyway You Like It!
Main dishOne Dish mealSide dishes

Easy Creamy Pasta Anyway You Like It!

Ingredients: 5 ounces angel hair pasta, with herb sauce ( either from raw ingredients...

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AppetizersLunch/snacksMain dish

Belgian Meatballs Braised in Beer

Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...

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Veronica's Chicken in Cream Sauce
ChickenMain dishPoultry

Veronica’s Chicken in Cream Sauce

Ingredients: 1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon lemon-pepper seasoning4 boneless skinless...

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Mary's Baked Italian Meatballs
BeefGround beefMain dish

Mary’s Baked Italian Meatballs

Ingredients: 1 clove garlic1/2 cup onions3 slices bread3/4 cup buttermilk1/4 teaspoon crushed red pepper...

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Deep-Dish Turkey Pot Pie
Main dishOne Dish mealSavory pies

Deep-Dish Turkey Pot Pie

Ingredients: 1 2/3 cups hot water1 (6 ounce) packages chicken stuffing mix or 1...

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Roadhouse Burgers
BeefGround beefMain dish

Roadhouse Burgers

Ingredients: 4 ounces sliced baby portabella mushrooms1/4 cup sliced green onions1 tablespoon roasted garlic1...

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Crunchy Almond Raspberry Chicken
ChickenChicken breastMain dish

Crunchy Almond Raspberry Chicken

Ingredients: 4 boneless skinless chicken breast halves1 eggs2 tablespoons milk1 (6 ounce) cans smoked...

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Tostado Casserole
CasserolesGround beefMain dish

Tostado Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 (1 1/4 ounce) envelopes...

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Zingy Rice Casserole
CasserolesMain dishOne Dish meal

Zingy Rice Casserole

Ingredients: 1 lb plump sausages, cut into chunky pieces1 teaspoon cumin, ground1 clove garlic,...

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Seriously Stuffed Mushrooms
ChickenChicken breastMain dish

Seriously Stuffed Mushrooms

Ingredients: 6 ounces boneless chicken breasts1 link Italian sausage, casings removed2 tablespoons olive oil1/4...

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Romanian Baked White Fish
FishMain dishSaltwater fish

Romanian Baked White Fish

Ingredients: 2 lbs any white fish fillets2 carrots, chopped1/4 cup parsley1/2 celery root, chopped1...

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Super Black Beans and Rice
Main dishSide dishesWhite rice

Super Black Beans and Rice

Ingredients: 1 cup uncooked white rice1 (15 ounce) cans black beans, drained and rinsed1...

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Green Onion Pie
Lunch/snacksMain dishSide dishes

Green Onion Pie

Ingredients: 1/2 lb green onions, thickly sliced or 1/2 lb leeks, white only,thinly sliced1...

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Steaks With Wine Sauce
BeefMain dishMeat

Steaks With Wine Sauce

Ingredients: 2 boneless beef top loin steaks1/2 teaspoon salt1 tablespoon olive oil1 medium onions,...

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Chipped Beef on Toast
BeefEggs/dairyMain dish

Chipped Beef on Toast

Ingredients: 1 (2 ounce) packages dried beef1/4 cup butter1/4 cup flour2 cups milk1/8 teaspoon...

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Chicken Cutlets With Mushroom Sauce
ChickenChicken breastMain dish

Chicken Cutlets With Mushroom Sauce

Ingredients: 4 large boneless skinless chicken breasts, halved lengthwise1/4 cup all-purpose flour2 beaten eggs2...

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Sesame Pork Stir Fry
Main dishPorkRice

Sesame Pork Stir Fry

Ingredients: 2 tablespoons sesame seeds, toasted1 tablespoon sesame oil or 1 tablespoon vegetable oil1...

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Chicken breastLunch/snacksMain dish

Cheesy Chicken Dippers

Ingredients: 100 g white bread, crusts removed100 g mature cheddar cheese, grated2 large egg...

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Ranchero Chicken Breast
ChickenChicken breastMain dish

Ranchero Chicken Breast

Ingredients: 2 tablespoons canola oil or 2 tablespoons peanut oil1 whole heads of garlic,...

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Spunkies
Lunch/snacksMain dishSandwiches

Spunkies

Ingredients: 1 cup loosely packed basil leaves1 garlic cloves, chopped6 tablespoons olive oil2 tablespoons...

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Penne Rosa
Main dishPastaPenne

Penne Rosa

Ingredients: 1 (1 lb) box penne pasta1 lb boneless chicken breasts1 (8 ounce) boxes...

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Crazy Crust Sausage Pizza
< 60 minsMain dishPizza

Crazy Crust Sausage Pizza

Ingredients: 1 1/2 lbs bulk pork sausage1 cup unbleached flour1 teaspoon salt1 teaspoon italian...

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Lemon Fried Chicken
ChickenLunch/snacksMain dish

Lemon Fried Chicken

Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...

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Weight Watchers Grandma's Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Grandma’s Casserole

Ingredients: 1 cup chopped onions1 green peppers, chopped2 tablespoons butter16 ounces ground turkey, cooked1...

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Sweet Chilli Chicken
ChickenChicken breastMain dish

Sweet Chilli Chicken

Ingredients: 3 -4 tablespoons chili sauce2 tablespoons clear honey2 tablespoons olive oil4 boneless chicken...

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Honey-Soy Grilled Salmon With Cilantro Noodles
Main dishSalmonSaltwater fish

Honey-Soy Grilled Salmon With Cilantro Noodles

Ingredients: 3 (2 ounce) packages rice vermicelli4 (6 ounce) salmon fillets ( I used...

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Greek Pasta
ChickenChicken breastMain dish

Greek Pasta

Ingredients: 4 boneless skinless chicken breasts1/2 cup sliced black olives1/2 cup red onions, sliced...

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Cheddar Chicken and Peas Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken and Peas Casserole

Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...

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Lunch/snacksMain dishOne Dish meal

Alan’s Chicken Joe

Ingredients: 4 large boneless skinless chicken breast halvesketchup ( in squeeze bottle)mustard ( in...

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