Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...
Polish Papa’s Pork Chops
Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...
Creamed Spinach Steak-House Style
Ingredients: 1 lb frozen chopped spinach, thawed, if frozen, excess moisture squeezed out1 1/2...
Scalloped Potatoes Chicken Supper
Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...
Moussaka, Aunt Dana Style
Ingredients: 2 lbs zucchini or 2 lbs eggplants or 2 lbs potatoes, in any...
Coco – Banana’s Kitcheree
Ingredients: 1 cup long grain brown rice1 cup split mung beans ( moong dhal)10...
Chicken Alfredo
Ingredients: 6 boneless skinless chicken breasts1/4 cup flour1 teaspoon salt1 teaspoon pepper3 tablespoons extra...
Grilled Calypso Chicken
Ingredients: 6 bone-in chicken breast halves6 slices Canadian bacon1/8-1/4 teaspoon ground red pepper (...
Fiery Chicken
Ingredients: 4 chicken breast halves, with skin and bones1 cup sour cream2 teaspoons Tabasco...
Szechuan Chicken With Peanuts
Ingredients: 2 whole boneless skinless chicken breasts1 egg whites1 tablespoon cornstarch1 teaspoon dry sherry1...
Pad Sieu (Thai Rice Noodles)
Ingredients: canola oil2 fresh garlic cloves, choppedregular soy sauce, to tastesalt, to tastewhite pepper,...
Peppered T-Bone Steaks
Ingredients: 2 (12 ounce) beef t-bone steaks3 tablespoons steak sauce4 1/2 teaspoons fresh thyme,...
Roasted Fennel and Red Onion Salmon
Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...
Italian Chicken and Artichokes
Ingredients: 1 (12 ounce) jars marinated artichoke hearts, undrained2 garlic cloves, minced6 chicken breasts1...
Almond-Pea Pesto Pasta
Ingredients: 1 lb penne or 1 lb other short pasta2 (10 ounce) packages frozen...
Pork Medallions
Ingredients: 1 pork tenderloins, cut into medallions,1/2 “,thick1/4 cup floursalt & freshly ground black...
Pizza Lasagna
Ingredients: 9 lasagna noodles ( uncooked)1 (15 ounce) cans pizza sauce1 (14 1/2 ounce)...
Easy BBQ Sauce
Ingredients: 1 teaspoon vegetable oil1 cup ketchup1 cup water1/4 cup white vinegar1 tablespoon Worcestershire...
Chicken and Sweet Potato Simmer
Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...
Baked Chicken And Gravy
Ingredients: 3 lbs chicken pieces, i use legs and thighs1/4 cup flour1/4 cup butter,...
Company Casserole
Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef or 1 1/2...
Un-Boiled Chicken
Ingredients: 1 chicken ( you may use whole birds or parts as desired)water Directions:...
Coq Au Vin Blanc
Ingredients: 2 tablespoons butter or 2 tablespoons margarine3 1/2 lbs chicken, cut in quarters1...
Texas Beef and Bean Fiesta
Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...
Garlic Spaghetti Sauce
Ingredients: 1/2 lb spaghetti or 1/2 lb other Italian pasta4 cloves garlic, minced or...
Curried Squash Pie
Ingredients: 1 1/2 cups finely ground Nabisco Triscuits ( salted whole-wheat crackers)3/4 teaspoon pepper1/4...
Cottage Cheese and Fresh Fruit
Ingredients: 3/4 cup low fat cottage cheese1/2 cup red grapes or 1/2 cup green...
Halibut With Mango and Mint Salsa
Ingredients: 2 mangoes, chopped3 scallions, finely chopped1/2 cup fresh mint, chopped1 tablespoon lemon juicefresh...
Macaroni and Broccoli Casserole
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1 1/2 teaspoons salt1/8 teaspoon...
The great Burrito Stack
Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon paprika1 teaspoon chili powder1 teaspoon...
Taco Macaroni Skillet
Ingredients: 1 lb lean ground beef2 1/2 cups water1/3 cup yellow onions2 -3 garlic...
Mexican Spaghetti
Ingredients: 1/2 cup mixed green and pitted black olives1/2 cup chopped onions1/4 cup chopped...
Shrimp in Garlic Spices
Ingredients: 16 uncooked large shrimp, , tails intact ( , tails intact)5 tablespoons dry...
Beef and Green Bean Pie With Squash and Potato Topping
Ingredients: 1 medium butternut squash, cut and seeded and cut into 1-inch cubes (...
Fettuccine with Beef and Peppers
Ingredients: 1 (9 ounce) packages refrigerated fettuccine1 lb lean ground beef1 green bell peppers,...
Roasted Turkey Drumsticks
Ingredients: 2 tablespoons chili powder3 teaspoons ground cumin2 teaspoons salt1 teaspoon pepper6 turkey drumsticks...
Butter Noodles
Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...
Turkey Spinach Mealoaf
Ingredients: 1 cup onions, finely chopped3 garlic cloves, minced1 cup dry breadcrumbs1/2 cup skim...
Stuffed Chard (Brenda Pulvermacher – Quadra Island)
Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...
Summer Tuna Cakes
Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...
Vegetarian Sloppy Joes
Ingredients: 1 (10 ounce) packages veggie burgers2 tablespoons vegetable oil1/2 cup finely chopped onionslemon...
Mediterranean Penne
Ingredients: 10 ounces penne ( I always use Whole Wheat if possible)3 tablespoons olive...
Zucchini Tofu Scramble
Ingredients: 1 large sweet onions, chopped6 cups zucchini2 -3 medium tomatoes, chopped1/2 lb extra...
Refried Beans Lasagna
Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans stewed tomatoes12 ounces taco...
Bulgur Pulao
Ingredients: 3/4 cup basmati rice ( white or brown)1 chopped onions1 cup bulgur, slightly...
Jamaican Black Bean Burgers
Ingredients: 4 teaspoons canola oil, divided2 cups chopped onions1 cup chopped red bell peppers2...
Speedy Chicken Enchiladas
Ingredients: 1 lb boneless chicken breasts, cubed1 (10 3/4 ounce) cans cream of chicken...
Overnight Chicken Casserole For Fifty
Ingredients: 20 cups chicken, cooked and cubed2 lbs macaroni, cooked and drained36 ounces canned...
German Meatloaf
Ingredients: 1 (10 ounce) cans sauerkraut, drained2 cups soft cubed rye bread3/4 cup chopped...
Chinese Tacos–Low Carb
Ingredients: 1 lb uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey2...
Simple Wonton (Won Ton) Soup
Ingredients: 20 wonton wrappers, pre-made6 cups chicken stock4 -6 baby bok choy, whole,quartered lengthwise1/2...
Penne Pasta With Mushroom Clam Sauce and Cheeses
Ingredients: 1 lb penne pasta or 1 lb any tubular type pasta3/4 cup whipping...
Barbecued Pork–Chinese Style
Ingredients: 3 lbs pork ( use shoulder, boneless pork roast or tenderloin)1 1/4 teaspoons...
Cheesy Chicken Dippers
Ingredients: 100 g white bread, crusts removed100 g mature cheddar cheese, grated2 large egg...
Asparagus Splendida
Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...
Miso Glazed Salmon
Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...
Polish Cabbage Casserole
Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...
Sloppy Joe Confetti Tacos
Ingredients: 1 lb lean ground beef1 (4 5/8 ounce) boxes taco shells1 (15 1/2...
Sauteed Chicken Breast With Clover Honey and Chili
Ingredients: 1 lb boneless skinless chicken breasts, sliced thin stripssalt, to tastefresh ground black...
Chuckwagon
Ingredients: 1 lb hamburger1 (14 1/2 ounce) boxes macaroni and cheese mix1/4 cup milk...
