Ingredients: 1 1/2 lbs lean pork, cut into small strips2 tablespoons vegetable oil3 large...
Lightened up Eggplant ( Aubergine) Rollatini
Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...
Pork Chops and Apple
Ingredients: 4 pork loin chops, trimmed1 onions, sliced3 apples, sliced2 tablespoons honey1 lemons, juice1/2...
Chile Chicken Enchiladas
Ingredients: 2 cups diced cooked chicken1 1/2 cups shredded monterey jack cheese ( 6...
Spamwich
Ingredients: 2 large hamburger buns, i use orowheat giant onion buns4 slices turkey spam,...
Mexi Cheeseburger Quiche
Ingredients: 1 lb ground beef1 small onions, chopped1 (4 ounce) cans diced green chilies2...
Patrick’s Fast and Delicious Beefsteak Tips and Noodles
Ingredients: 1 lb wide egg noodles, dry1 1/2 lbs New York strip steaks, all...
Cavatappi With Arugula Pesto and Cherry Tomatoes
Ingredients: 5 cups trimmed arugula1/2 cup grated fresh parmesan cheese1/4 cup pine nuts, toasted1...
Teriyaki Steak Subs
Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...
Baked Stuffed Loch Ness Shrimp
Ingredients: 30 large shrimp, scales removed,de-veined and butterflied1 lb backfin crab meat1 eggs1 tablespoon...
Taco Twist
Ingredients: 1 lb ground beef1 package taco seasoning1 (15 ounce) cans tomato sauce1/4 cup...
Quick Praline Chicken
Ingredients: 2 teaspoons creole seasoning6 boneless skinless chicken breasts1/4 cup butter, melted1 tablespoon vegetable...
To Die for Spaghetti Carbonara by Tom Cruise
Ingredients: good first cold press extra virgin olive oil, 1/2 inch in large saute...
Chicken Under a ” Brick” With Roasted Potatoes
Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...
Spice-Rubbed American Bison Tenderloin
Ingredients: 1 whole chipotle chiles in adobo, seeded or 1 teaspoon ground dried chipotles1...
Feta Mint Cheeseburgers
Ingredients: 1 1/2 lbs lean ground beefsalt and pepper1/4 teaspoon cumin2 ounces feta cheese2...
Sticky Marmalade Chicken
Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil300 ml chicken stock4 tablespoons marmalade1...
Super BBQed Toasted Sandwiches
Ingredients: 2 small mushrooms, sliced thinly8 slices bread1 tomatoes4 slices ham, thin1/2 red capsicums,...
Festive Chicken with Asparagus
Ingredients: 3 chicken breasts, halved2 tablespoons all-purpose flour3 tablespoons vegetable oil1/4 cup crumbled blue...
Taco Stuffed Bell Peppers Cups
Ingredients: 2 medium green peppers1/2 lb lean ground beef2 tablespoons onions, chopped1 (16 ounce)...
Meatballs for Spaghetti or Sandwiches
Ingredients: 1 lb lean ground beef1 beaten eggs1 cup breadcrumbs1/4 cup milk4 ounces grated...
Spicy Meat and Cheese Stromboli
Ingredients: 1 pizza dough, refrigerated ( recommend Pillsbury)24 slices pepperoni6 slices provolone cheese6 slices...
Grilled Cheese-Chipotle Sandwich
Ingredients: 4 slices white bread or 4 slices whole wheat bread2 teaspoons pureed chipotle...
Herby Sheep Burgers
Ingredients: 1 onions, very finely chopped or grated1 eggs, beaten1 lb ground lamb1 stalk...
Ww Thai Red Chicken Curry
Ingredients: 1 tablespoon oil2 onions, sliced1 garlic cloves, chopped2 chicken breasts, cut into cubes2...
Chicken Athena
Ingredients: 3 tablespoons olive oil3 1/2 lbs chicken, cut into 8 pieces6 cloves garlic,...
Ginger-Honey Glazed Barbecued Pork Chops
Ingredients: 1/3 cup honey1/3 cup low sodium soy sauce1/3 cup rice vinegar2 garlic cloves,...
Sylvie’s Easy Peasy Pasta Bake for 2
Ingredients: 1/2 lb ground beef1/2 onions, chopped1/2 small zucchini, cubed1/2 bell peppers, colour of...
Easy Chicken Casserole Bake
Ingredients: 4 cups cooked chicken, cut in pieces2 (10 ounce) cans cream of mushroom...
Delicious Low Fat One Dish Pasta Dinner
Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...
Jalapeno-lime Chicken
Ingredients: 1 tablespoon olive oil1 teaspoon lime zest1 tablespoon lime juice1 jalapeno peppers, seeded...
Tex-Mex Corn Squares
Ingredients: 2 cups vegetable stock1/2 teaspoon salt1 cup yellow cornmeal1 1/2 cups shredded cheddar...
Mandarin Orange Chicken Delight
Ingredients: 1 (11 ounce) cans mandarin oranges, reserve liquid3 tablespoons honey1 lemons, juice of2...
Filet Mignon Beef Stroganoff
Ingredients: 3 1/2 tablespoons unsalted butter1 tablespoon all-purpose flour1 cup beef stock or 1...
Provencal Steak and Veggies
Ingredients: 1 tablespoon vegetable oil1 (1 lb) beef sirloin steaks, cut into 1 inch...
Layered Company Casserole
Ingredients: 1 lb lean hamburger or 1 lb ground round2 (8 ounce) cans tomato...
Chicken Broccoli Vegetable Saute’
Ingredients: 1 cup broccoli ( cut up)2 tablespoons butter ( divided)4 boneless skinless chicken...
Mu Shu Turkey Wraps
Ingredients: 1 (16 ounce) cans plums1/2 cup orange juice1/4 cup chopped onions1 tablespoon ginger1/4...
Creamy Turkey Melt
Ingredients: 1/2 cup red onions, chopped5 tablespoons butter, softened3 ounces cream cheese1/3 cup sour...
Sloppy Joe Biscuit Cups
Ingredients: 1 lb ground beef1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...
Chicken Paprikash
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons floursaltpepper1 large onions, diced1 green...
Beef Tenderloin With Burgundy Sauce
Ingredients: 4 beef tenderloin fillets, sliced 1 in. thick3 -4 tablespoons olive oil1/4 lb...
Artichoke Chicken
Ingredients: 7 tablespoons butter1 slice finely minced bacon1 garlic cloves, finely minced4 boneless chicken...
Honeybutter Pork Tenderloin
Ingredients: 4 tablespoons butter2 tablespoons honey1 1/2 lbs pork tenderloins, trimmed of silver skinsaltpepper1/4...
Easiest Beef Enchiladas Ever!
Ingredients: 1 lb ground beef1/2 cup chopped onions2 cups shredded cheddar cheese1 (20 ounce)...
Souper Easy Meatloaf and Gravy
Ingredients: 2 lbs lean ground beef1 clove minced garlic1 packet dry golden onion soup...
Kwick Kielbasa Hash
Ingredients: 2 tablespoons butter2 cups o’brien frozen potatoes1 medium onions, chopped1/2 lb kielbasa, cut...
Soy Glazed Salmon With Crunchy Hot and Sour Salad
Ingredients: 4 (170 g) salmon steaks2 tablespoons oil5 tablespoons soy sauce1 tablespoon sesame oil1...
Singapore Chilli Prawns (Shrimp)
Ingredients: 2 tablespoons oil500 g green prawns ( uncooked)1 teaspoon ginger, minced2 teaspoons garlic,...
Turkey and Noodles
Ingredients: 1 (18 ounce) packages egg noodles16 ounces frozen mixed vegetables ( broccoli, cauliflower,...
Baked Spiced Pork Chops
Ingredients: 4 -6 pork chops1/2 teaspoon paprika1 teaspoon rosemary1 teaspoon thyme1/2 teaspoon garlic powder1/2...
Easy Creamy Sour Cream Chicken Casserole
Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...
Creamy Pesto Pasta Italiana
Ingredients: 12 ounces whole wheat rigatoni1/3 cup chopped fresh basil3 garlic cloves, minced2 tablespoons...
“reasonable”-Lemon Chicken and Potatoes
Ingredients: 4 boneless skinless chicken breasts4 -6 tablespoons lemon-pepper seasoning5 medium potatoes, sliced 1/8...
Tex-Mex Chicken Stew
Ingredients: 2 tablespoons flour1/2 teaspoon salt1 lb boneless skinless chicken breasts or 1 lb...
Yorkshire Beef Pudding
Ingredients: 1 small onions, sliced thin1 lb ground beef2 tablespoons flour1 (16 ounce) cans...
Roast Chicken With Rosemary Lemon Salt
Ingredients: 1 (4 lb) chicken1 1/2 tablespoons extra virgin olive oil1 sprig fresh rosemary1...
Light Chicken Piccata With Linguine
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...
Western Macaroni
Ingredients: 1 package macaroni and cheese mix1 lb hamburger1/2 cup chopped green peppers1/4 cup...
Armenian Eggplant (Aubergine) Casserole
Ingredients: 1 eggplants4 tomatoes1 green bell peppers, diced ( I sometimes use 2 and...