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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Karin's BBQ-Ish Chicken
ChickenChicken breastMain dish

Karin’s BBQ-Ish Chicken

Ingredients: 4 chicken breasts1 (18 ounce) bottles barbecue sauce, of choice1 cup shredded cheddar...

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Spicy Potato Bumps
Lunch/snacksMain dishSide dishes

Spicy Potato Bumps

Ingredients: 6 medium unpeeled baking potatoes1 tablespoon olive oil2 teaspoons parsley flakes1 1/2 teaspoons...

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Low-Cal Zucchini and Mushroom Frittata
BreakfastMain dishOmelets and frittatas

Low-Cal Zucchini and Mushroom Frittata

Ingredients: 2 large zucchini, cut into 1/2 inch chunks5 ounces white mushrooms, sliced4 garlic...

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Lunch/snacksMain dishSandwiches

Bistro Chicken Sub

Ingredients: 1 (16 ounce) loaves long French bread, divided horizontally12 tablespoons goat cheese1 (6...

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Thai Ginger Coconut Vegetable Toss
CoconutMain dishOne Dish meal

Thai Ginger Coconut Vegetable Toss

Ingredients: 2 tablespoons ginger, grated1 tablespoon sesame oil2 cups cauliflower, in bite sized pieces1/2...

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Macaroni and Broccoli Casserole
CasserolesMain dishSide dishes

Macaroni and Broccoli Casserole

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1 1/2 teaspoons salt1/8 teaspoon...

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East Asian Pork Strips
Main dishPorkPork chops

East Asian Pork Strips

Ingredients: 1/2 cup chopped onions2 tablespoons Bourbon1/2 teaspoon fresh ground black pepper4 (4 ounce)...

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Meatballs in Creamy Mushroom Sauce
BeefGround beefMain dish

Meatballs in Creamy Mushroom Sauce

Ingredients: 1 lb meatballs, shaped and cooked4 cups sliced fresh mushrooms3 large garlic cloves,...

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Pork Steaks With a Orange Rosemary Sauce
Main dishMeatPork

Pork Steaks With a Orange Rosemary Sauce

Ingredients: 1 teaspoon grated orange rind2 tablespoons orange juice2 tablespoons olive oil1 tablespoon grainy...

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Best Baked Macaroni and Cheese Ever!
Elbow macaroniMain dishSide dishes

Best Baked Macaroni and Cheese Ever!

Ingredients: 1 cup macaroni3 tablespoons butter3 tablespoons flour1 1/2 cups evaporated milk1 (8 ounce)...

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Macaroni-Ham Salad
Elbow macaroniMain dishOne Dish meal

Macaroni-Ham Salad

Ingredients: 2 cups cooked macaroni1 cup diced cheddar cheese2 tablespoons salad oil2 tablespoons vinegar1...

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Blackened Chicken Breasts
ChickenChicken breastMain dish

Blackened Chicken Breasts

Ingredients: 1/2 teaspoon paprika1/8 teaspoon salt ( 1 pinch = 1/8 teaspoon)1/4 teaspoon cayenne...

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Spicy Lemon Chicken Risotto
Main dishOne Dish mealRice

Spicy Lemon Chicken Risotto

Ingredients: 1 onions, finely chopped1 teaspoon minced garlic1 tablespoon olive oil1 1/2 cups arborio...

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Beef Provencal Casserole
CasserolesMain dishStews

Beef Provencal Casserole

Ingredients: 2 tablespoons olive oil2 onions, finely chopped200 g field mushrooms, sliced2 garlic cloves,...

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Yataklete Kilkil -- Ethiopian Vegetables With Garlic and Ginger
Main dishPotatoesSide dishes

Yataklete Kilkil — Ethiopian Vegetables With Garlic and Ginger

Ingredients: 6 small potatoes, peeled3 large carrots, peeled1/2 lb fresh green beans, trimmed and...

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Top Ramen Surprise
Main dishOne Dish mealSpaghetti

Top Ramen Surprise

Ingredients: 1 (3 ounce) packages Top Ramen noodles1/4 cup frozen peas1/4 cup cooked ground...

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Orange Glazed Pork Chops
Main dishOne Dish mealPork chops

Orange Glazed Pork Chops

Ingredients: 4 pork loin chops, about 1/2 to 3/4 inch thick4 orange slicescinnamonnutmeg1 (10...

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Chicken Noodle Bake
CasserolesLasagnaMain dish

Chicken Noodle Bake

Ingredients: 1 cup 1% fat cottage cheese1/2 cup light cream cheese1/2 cup nonfat sour...

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FishMain dishSeafood

Breaded Fish Fillets a La Microwave

Ingredients: 1 lb lean fish fillets, about 1/2 inch thick1/4 cup mayonnaise1 teaspoon lemon...

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Easy Creamy Curry Chicken and Rice Casserole
CasserolesMain dishSide dishes

Easy Creamy Curry Chicken and Rice Casserole

Ingredients: 1 cup rice ( cooked)1/4 cup oil ( can use less, but do...

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Italian Chicken and Sausage Rolls
ChickenChicken breastMain dish

Italian Chicken and Sausage Rolls

Ingredients: 4 boneless chicken breast halves1 onions, chopped1/2 lb hot Italian sausage or 1/2...

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Cabbage Roll Casserole
CasserolesMain dishOne Dish meal

Cabbage Roll Casserole

Ingredients: 1 small heads of cabbage1 1/2 lbs ground beef2 garlic cloves, diced1 medium...

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Crevettes With Feta and Tomato Sauce
Main dishOne Dish mealShrimp

Crevettes With Feta and Tomato Sauce

Ingredients: 750 ml tomato sauce250 g Greek feta cheese, crumbled50 ml olive oil1 bunch...

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Steve's World-Best Meatloaf
BeefGround beefMain dish

Steve’s World-Best Meatloaf

Ingredients: 1 1/2-2 lbs ground beef1 cup seasoned bread crumbs1/2 cup ketchup1 large onions,...

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Beef Paprika
Beef roastMain dishOne Dish meal

Beef Paprika

Ingredients: 2 lbs beef stew meat1/4 cup shortening1 tablespoon minced garlic cloves1 cup onions3/4...

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Arroz Con Pollo (Chicken With Rice)
ChickenMain dishOne Dish meal

Arroz Con Pollo (Chicken With Rice)

Ingredients: 1 1/2 lbs boneless chicken breasts1 cup long grain rice ( not instant)1...

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Naomi Judd's Chili Pie
BeefMain dishSavory pies

Naomi Judd’s Chili Pie

Ingredients: 1 lb ground sirloin1 small onions, chopped1 clove garlic or 1 teaspoon garlic...

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Tostado Casserole
CasserolesGround beefMain dish

Tostado Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 (1 1/4 ounce) envelopes...

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Balsamic Tuna
Main dishSaltwater fishTuna

Balsamic Tuna

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon olive oil2 tablespoons...

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Chili Chicken Strips
Chicken breastLunch/snacksMain dish

Chili Chicken Strips

Ingredients: 3/4 cup corn chips, crushed ( sometimes I use chili-cheese chips)2 tablespoons dry...

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Artichoke Chicken
ChickenMain dishPoultry

Artichoke Chicken

Ingredients: 7 tablespoons butter1 slice finely minced bacon1 garlic cloves, finely minced4 boneless chicken...

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Zucchini Flan With Tomato Coulis
Lunch/snacksMain dishSquash

Zucchini Flan With Tomato Coulis

Ingredients: 1/2 cup extra virgin olive oil, more as needed2 -3 lbs zucchini, washed...

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Grilled Lime-Cilantro Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Lime-Cilantro Chicken With Mango Salsa

Ingredients: 1 cup diced fresh mango1 cup diced fresh papayas1 large red peppers1/4 cup...

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Meatloaf Roulade
BeefGround beefMain dish

Meatloaf Roulade

Ingredients: 2 lbs carrots, pared and cut up1/4 cup butter or 1/4 cup margarine1...

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Tasty Chicken
ChickenChicken breastMain dish

Tasty Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup butter or 1/4 cup margarine1 lemons, juice...

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Chicken
ChickenMain dishSalads

Chicken, Avocado and Black Bean Salad

Ingredients: 2 avocados, fully ripe15 ounces black beans, drained and rinsed4 cups chicken, cooked...

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Sunday Supper Scalloped Potatoes With Ham
Main dishOne Dish mealSide dishes

Sunday Supper Scalloped Potatoes With Ham

Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...

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Beef with Cashews
BeefMain dishMeat

Beef with Cashews

Ingredients: 1 lb sirloin steaks, cut into thin slices4 tablespoons peanut oil4 green onions,...

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Beef Stew in a Pot
BeefMain dishStews

Beef Stew in a Pot

Ingredients: 2 lbs beef stew meat, cut in 1 inch pieces2 tablespoons cooking oil3...

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Granny's Cherokee Casserole
CasserolesGround beefMain dish

Granny’s Cherokee Casserole

Ingredients: 1 lb ground beef1 large onions, chopped1 (10 3/4 ounce) cans cream of...

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FishMain dishPasta

Sicilian-Style Sardine Pasta With Breadcrumbs

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons extra virgin olive oil8 garlic cloves1...

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Spicy Spaghetti Ginger Salad  (Asian)
Main dishSaladsSpaghetti

Spicy Spaghetti Ginger Salad (Asian)

Ingredients: 1/4 cup unseasoned rice vinegar2 tablespoons tamari soy sauce2 teaspoons fresh minced gingerroot1...

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Tomato Soup With Spices (Low Fat)
Lunch/snacksMain dishSoups & stews

Tomato Soup With Spices (Low Fat)

Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...

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Spaghetti Squash Curry
CasserolesMain dishSide dishes

Spaghetti Squash Curry

Ingredients: 1 spaghetti squash ( 3-4 lbs)1 teaspoon cumin seeds1 teaspoon curry powder1 cup...

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Pasta with Rosemary Cream Sauce
Main dishPenneSide dishes

Pasta with Rosemary Cream Sauce

Ingredients: 1/2 lb penne pasta1/8 cup fresh rosemary, minced4 cloves garlic2 tablespoons olive oil3/4...

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ChickenChicken breastMain dish

Fast n’ Easy Creole Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch strips1 (14 ounce)...

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Caesar Pork Chops
Main dishPorkPork chops

Caesar Pork Chops

Ingredients: 1/4 cup flour1/2 teaspoon italian seasoning1/2 cup creamy caesar salad dressing4 pork loin...

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Dads Egg Rolls
Kid FriendlyMain dishMeat

Dads Egg Rolls

Ingredients: 1 lb cooked pork, shredded6 cups shredded cabbage1/2 cup shredded carrots1 tablespoon minced...

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Balsamic Chicken and Mushrooms
ChickenMain dishPoultry

Balsamic Chicken and Mushrooms

Ingredients: 2 teaspoons vegetable oil3 tablespoons balsamic vinegar2 teaspoons Dijon mustard1 clove garlic, minced...

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Chicken Tortilla
Lunch/snacksMain dishNorth american

Chicken Tortilla

Ingredients: 3 cups cooked chicken or 3 cups cooked turkey, chopped1 (4 ounce) cans...

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Greek Burgers
BeefLunch/snacksMain dish

Greek Burgers

Ingredients: 1 lb ground chuck4 large thick pita breads4 cloves garlic, minced1/4 cup unsalted...

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Southern Barbecued Chicken (Grill
ChickenMain dishPoultry

Southern Barbecued Chicken (Grill, Broiler or Oven)

Ingredients: 1/3 cup brownulated brown sugar ( see description for substitution)1/4 cup butter or...

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ChickenMain dishPoultry

Chicken Chesterfield

Ingredients: 1 cup mayonnaise1/2 cup prepared horseradish1/2 cup spicy brown mustard1 tablespoon Worcestershire sauce1/4...

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Almond Chicken and Vegetables
Chicken breastMain dishOne Dish meal

Almond Chicken and Vegetables

Ingredients: 1 egg whites1 tablespoon soy sauce1 teaspoon cornstarch1 teaspoon sugar1/8 teaspoon salt1/8 teaspoon...

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Pasta with Avocado Pesto
FruitMain dishPasta

Pasta with Avocado Pesto

Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...

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Grilled Garden Pasta
Main dishOne Dish mealPasta

Grilled Garden Pasta

Ingredients: 1/2 cup small fresh basil leaves1/4 cup pine nuts or 1/4 cup sliced...

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Glazed Pork Chops
Main dishPorkPork chops

Glazed Pork Chops

Ingredients: 4 pork loin chops with bone1/3 cup apple cider vinegar, plus1 tablespoon apple...

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Dijon Potatoes
Main dishOne Dish mealSide dishes

Dijon Potatoes

Ingredients: 1/3 cup Dijon mustard2 tablespoons olive oil1 clove garlic1 teaspoon lemon pepper6 medium...

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Pork With Carrots and Snow Peas
Main dishOne Dish mealPork chops

Pork With Carrots and Snow Peas

Ingredients: 1 tablespoon oil3 boneless pork chopssalt and pepper, to taste2 carrots, julienned1 1/2...

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Chicken and Cheese "pie"
ChickenMain dishOne Dish meal

Chicken and Cheese “pie”

Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...

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