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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Chicken Caesar Pasta
ChickenMain dishPasta

Chicken Caesar Pasta

Ingredients: 1 lb bow tie pasta, cooked according to package directions1 -2 chicken breasts,...

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Northwest Grilled Flank Steak
BeefBeef steaksMain dish

Northwest Grilled Flank Steak

Ingredients: 2 lbs beef flank steak, fat trimmed1/2 cup soy sauce1/4 cup olive oil1/4...

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Delicious Tuna-Mushroom Casserole
CasserolesMain dishTuna

Delicious Tuna-Mushroom Casserole

Ingredients: 1/2 cup water1 tablespoon chicken bouillon granules ( or less)1 (10 ounce) packages...

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Cowboy Pie
Main dishSavory piesSoy/tofu

Cowboy Pie

Ingredients: 1 (220 g) packages smoked tofu1 tablespoon sunflower oil1 onions, diced1 (420 g)...

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Turkey Tenders over Linguine
Main dishPoultryTurkey

Turkey Tenders over Linguine

Ingredients: 1 lb turkey breast tenderloins, cut crosswise into narrow stripsflour2 tablespoons olive oil1...

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Couscous With Peas and Onions
Main dishPastaSide dishes

Couscous With Peas and Onions

Ingredients: 1 1/2 cups finely chopped onions1 tablespoon olive oil1 cup peas1 1/2 teaspoons...

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ChickenMain dishPoultry

Creamy Lemon Chicken

Ingredients: 1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper4 boneless skinless chicken breast halves3 tablespoons...

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Hot Pepper and Garlic Shrimp
AppetizersMain dishShrimp

Hot Pepper and Garlic Shrimp

Ingredients: 2 lbs large shrimp, peeled and deveined10 large garlic cloves, peeled and thinly...

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Spaghetti With Creamy Spinach and Tarragon
Main dishOne Dish mealSpaghetti

Spaghetti With Creamy Spinach and Tarragon

Ingredients: 10 ounces prewashed spinach2 tablespoons butter3 scallions, including green tops,chopped1 1/2 teaspoons dried...

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Lunch/snacksMain dishTuna

Zingy Ziti

Ingredients: 6 cloves garlic, minced1 teaspoon red pepper flakes3 tablespoons olive oil3 tomatoes, chopped1/4...

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Chicken Matzoh Brei
EggsLunch/snacksMain dish

Chicken Matzoh Brei

Ingredients: 2 matzohswater, to soak the matzoh in1 onions, sliced2 tablespoons oil1/2 bell peppers,...

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BeefMain dishMeat

Beef Bourguignon

Ingredients: 1/3 cup butter3/4 lb small mushrooms18 small onions, Peeled3 lbs boneless lean beef,...

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Easy Skillet Chicken Parmesan
ChickenMain dishOne Dish meal

Easy Skillet Chicken Parmesan

Ingredients: 3 tablespoons grated parmesan cheese2 cups bottled traditional spaghetti sauce1 tablespoon olive oil1...

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Tuna Stuffed Bell Peppers Bake
Long Grain riceMain dishTuna

Tuna Stuffed Bell Peppers Bake

Ingredients: 4 large green bell peppers1 cup raw long grain rice, cooked according to...

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Vegetable Skillet Supper
Main dishOne Dish mealVegetables

Vegetable Skillet Supper

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...

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Italian Chicken Sausage and Peppers Skillet
ChickenMain dishOne Dish meal

Italian Chicken Sausage and Peppers Skillet

Ingredients: 1 lb Italian chicken sausage1/2 green peppers, sliced into strips1/2 red peppers, sliced...

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Pasta in Danish Butter Sauce
CheeseMain dishPasta

Pasta in Danish Butter Sauce

Ingredients: 1 lb rotini pasta1/2 cup unsalted butter2 tablespoons minced onions2 garlic cloves, minced2...

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Deep Fried Tofu with Peanut Sauce
AppetizersLunch/snacksMain dish

Deep Fried Tofu with Peanut Sauce

Ingredients: 1 lb tofu2 cloves garlic, coarsely chopped1 coriander leaves, coarsely chopped ( if...

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Thoroughly Modern Mole
ChickenMain dishPoultry

Thoroughly Modern Mole

Ingredients: 2 boneless skinless chicken breasts or 2 prepackaged cooked chicken, from the store1...

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Peanutty Chicken and Vegetables
ChickenLunch/snacksMain dish

Peanutty Chicken and Vegetables

Ingredients: 2 tablespoons olive oil1 (3 lb) chicken, cut up1 teaspoon paprika2 medium onions,...

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My Way Creamy Sauce - Chicken Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Chicken Casserole

Ingredients: 2 (12 ounce) cans cream of chicken soup2 skin on cooked chicken breasts,...

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Chicken Savoy
Main dishMeatVery low carbs

Chicken Savoy

Ingredients: 4 boneless skinless chicken breasts1/2 can chicken broth4 tablespoons olive oil2 cloves minced...

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Porotos Granados (Bean Stew)
Main dishSide dishesStews

Porotos Granados (Bean Stew)

Ingredients: 2 tablespoons olive oil1 tablespoon sweet paprika1 medium yellow onions, peeled and chopped1...

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Lunch/snacksMain dishOne Dish meal

Moroccan Chicken with Olives

Ingredients: 1/4 cup minced fresh cilantro1 tablespoon paprika2 teaspoons ground cumin1/2 teaspoon salt1/2 teaspoon...

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Spanish Chicken With Rice and Olives
ChickenMain dishPoultry

Spanish Chicken With Rice and Olives

Ingredients: 9 chicken pieces ( can use less)seasoning salt ( or use white salt)pepper4...

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Penne With 5 Cheeses Ala Barefoot Contessa - Ina Garten
CasserolesMain dishPenne

Penne With 5 Cheeses Ala Barefoot Contessa – Ina Garten

Ingredients: 1 lb penne2 cups cream1 cup crushed tomatoes ( from a can)1/2 cup...

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Chicken Tosca
ChickenMain dishPoultry

Chicken Tosca

Ingredients: 4 -6 ounces chicken breasts, butterflied not pounded out flour salt and pepper...

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Chicken Garlic Pizza
ChickenMain dishPizza

Chicken Garlic Pizza

Ingredients: 1 cup warm water2 tablespoons warm water1 1/2 tablespoons oil1 1/2 tablespoons sugar1...

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Angel Hair Pasta With Goat Cheese
Main dishOne Dish mealShrimp

Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes

Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...

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Rusty Penny  (Penne Rustica)
Main dishPastaPenne

Rusty Penny (Penne Rustica)

Ingredients: 1 lb penne pasta, cooked according to package directions and drained1/4 lb pancetta...

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Bourbon-Marinated Steaks
BeefBeef steaksMain dish

Bourbon-Marinated Steaks

Ingredients: 1/2 cup packed brown sugar1/2 cup Bourbon1/3 cup soy sauce2 tablespoons lemon juice1...

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Baked Chicken Breasts Supreme
ChickenMain dishPoultry

Baked Chicken Breasts Supreme

Ingredients: 1 1/2 cups plain yogurt or 1 1/2 cups sour cream or 1...

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Ham Hash Browns and Broccoli Casserole
CasserolesMain dishOne Dish meal

Ham Hash Browns and Broccoli Casserole

Ingredients: 32 ounces frozen diced hash brown potatoes, partially thawed1 lb cubed ham10 ounces...

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Hamburger Yum Yum
Low cholesterolMain dishOne Dish meal

Hamburger Yum Yum

Ingredients: 1/2 cup rice1 cup boiling water1 lb hamburger1/2 teaspoon salt1 onions, chopped1 cup...

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The Perfect Burger
BeefGround beefMain dish

The Perfect Burger

Ingredients: 1 eggs1 teaspoon mustard ( regular or Dijon)1 teaspoon Worcestershire sauce1 small onions,...

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Low Calorie Turkey Casserole
CasserolesMain dishTurkey

Low Calorie Turkey Casserole

Ingredients: 1 head cabbage1 lb lean ground turkey1 (10 1/2 ounce) cans tomato soup1...

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Beef Cubes in Mushroom Sauce
BeefMain dishStews

Beef Cubes in Mushroom Sauce

Ingredients: 1 lb sirloin, cubed1 small onions, chopped1 clove garlic1 can beef gravy1/2 lb...

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Baked Seafood Au Gratin
Main dishOne Dish mealSoups & stews

Baked Seafood Au Gratin

Ingredients: 1 onions, chopped1 red bell peppers, chopped1/2 cup olive oil1/2 cup butter1 cup...

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Chicken and Leeks over Couscous
ChickenChicken breastMain dish

Chicken and Leeks over Couscous

Ingredients: 3/4 cup chicken broth1 tablespoon butter2 tablespoons golden raisins3/4 cup couscous1 tablespoon oil2...

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Baked Potato Gnocchi
Main dishOne Dish mealPotatoes

Baked Potato Gnocchi

Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...

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Poached Salmon with Caper Sauce
Main dishSalmonSaltwater fish

Poached Salmon with Caper Sauce

Ingredients: 4 salmon steaks or 4 other fish steaks1 cup chicken broth1/4 cup dry...

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Curried Pork with Rice
CasserolesMain dishOne Dish meal

Curried Pork with Rice

Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...

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Chicken With Cucumbers
ChickenMain dishPoultry

Chicken With Cucumbers

Ingredients: 1 boneless skinless chicken breasts1 egg whites, lightly beatencornstarch, as needed2 tablespoons oil1...

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Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)
Chicken breastCondimentsetc.

Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)

Ingredients: 3 tablespoons soy sauce3 tablespoons mayonnaise1 1/2 tablespoons olive oil1/2 tablespoon lemon juice1/2...

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Rindergulasch (German Beef Goulash)
BeefMain dishStews

Rindergulasch (German Beef Goulash)

Ingredients: 1 lb onions, diced3 cloves fresh garlic, peeled and finely chopped1/4 lb thick...

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Tuna or Salmon Casserole
CasserolesMain dishOne Dish meal

Tuna or Salmon Casserole

Ingredients: 1 (10 ounce) cans salmon or 1 (10 ounce) cans tuna ( approximate...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Pollo Fundido
ChickenMain dishPoultry

Pollo Fundido

Ingredients: 1 medium red onions1 red peppers1 green peppers2 lbs boneless chicken breasts1/4 teaspoon...

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Rice Wine-Steeped Fish
FishMain dishSeafood

Rice Wine-Steeped Fish

Ingredients: 2 cups rice wine or 2 cups dry sherry2/3 cup water2 tablespoons light...

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Bean
Main dishOne Dish mealSoups & stews

Bean, Potato and Sauerkraut Soup

Ingredients: 4 ounces dried cranberry beans4 potatoes, cubed into 1 inch pieces1 stalk celery,...

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Steaks With Sherried Crab Cream
Beef steaksCrabMain dish

Steaks With Sherried Crab Cream

Ingredients: 1/4 cup butter2 large eggs1/2 cup heavy whipping cream1 tablespoon sherry wine (...

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Chicken Shish Kebab
Chicken breastLunch/snacksMain dish

Chicken Shish Kebab

Ingredients: 4 chicken breasts, cut in chunks1/4 cup sugar1/2 cup soy sauce ( I...

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Taco Stuffed Pasta shells
CasserolesGround beefMain dish

Taco Stuffed Pasta shells

Ingredients: 1 lb ground beef1 envelope taco seasoning1 (4 ounce) packages cream cheese12 large...

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Almost Pierogies Casserole
CasserolesLasagnaMain dish

Almost Pierogies Casserole

Ingredients: 8 lasagna noodles, cooked until soft ( not el dente)3/4 lb sharp cheddar...

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Quick Veggie Quesadillas
AppetizersMain dishVegetables

Quick Veggie Quesadillas

Ingredients: 1 teaspoon vegetable oil1 -2 clove garlic, minced1 cup sliced fresh mushrooms1 cup...

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Crab Cakes Like Joe's Crab Shack
AppetizersCrabMain dish

Crab Cakes Like Joe’s Crab Shack

Ingredients: 1 eggs1/3 cup mayonnaise2 1/2 teaspoons Worcestershire sauce1 teaspoon lemon juice1 teaspoon dry...

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Norwegian Fish Cakes
AppetizersFishMain dish

Norwegian Fish Cakes

Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...

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Peppered Shrimp
Main dishShellfishShrimp

Peppered Shrimp

Ingredients: 1/4 cup butter1 lb shrimp1/4 teaspoon salt1 teaspoon garlic1 teaspoon black pepper Directions:...

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Beef Barbecue Casserole
CasserolesMain dishOne Dish meal

Beef Barbecue Casserole

Ingredients: 1 lb hamburger1/2 bottle barbecue sauce1 cup grated cheese1 (16 ounce) cans pork...

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Kelly's Chicken Marsala
ChickenMain dishPoultry

Kelly’s Chicken Marsala

Ingredients: 2 tablespoons vegetable oil5 boneless skinless chicken breast halves2 cups sliced mushrooms (...

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