Ingredients: 1 cup plain nonfat yogurt2 tablespoons lemon juice1 teaspoon caraway seeds, crushed1/2 teaspoon...
Baked Italian Sausage With Potatoes and Rosemary
Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...
Roast Chicken With Yogurt Sauce
Ingredients: 1 1/2-2 kg chicken2 teaspoons pepper1 teaspoon ground ginger1 cup plain yogurt1 cup...
Beef and Cabbage Stew
Ingredients: 1 tablespoon vegetable oil1 1/4 lbs beef stew meat2 yellow onions, sliced2 -3...
Roasted Citrus Turkey Breast
Ingredients: 1 frozen bone-in turkey breast ( 4-5 pounds)1 pinch parsley, finely chopped1 pinch...
Sweet Chilli Chicken
Ingredients: 3 -4 tablespoons chili sauce2 tablespoons clear honey2 tablespoons olive oil4 boneless chicken...
Lemon Pepper Chicken Tenders
Ingredients: 1 1/2 lbs chicken breast tenders, 20 pieces2 lemons, juice and zest of1/4...
Beef-Macaroni Skillet Supper
Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...
Chicken and Camembert Parcels
Ingredients: 2 chicken breast fillets, halved horizontally2 teaspoons coarse grain mustard125 g camembert cheese,...
German Skillet
Ingredients: 3 tablespoons butter1 (27 ounce) cans sauerkraut, rinsed and drained2/3 cup uncooked long...
Pouch Potatoes Italiano
Ingredients: 1 1/3 lbs potatoes, cut into 1/2-inch cubes4 smoked turkey sausage, sliced 1/4-inch...
Sopa de Tortilla
Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...
Gnocchi With Butternut Squash (squacchi Perhaps!)
Ingredients: 1 lb butternut squash, peeled deseeded and cut into 1/2 inch chunks (...
Steak and Rice
Ingredients: 1 round steaks, sliced into strips1 small onions, sliced ( rings or chopped)1...
Rigatoni Caprese
Ingredients: 6 cups rigatoni pasta, Cooked, penne (about 3/4 pound uncooked pasta) or 6...
Turkey Shepherd’s Pie With Two-Potato Topping (Or Chicken)
Ingredients: 2 tablespoons unsalted butter1 tablespoon butter, melted1 medium onions, finely chopped1 medium celery...
Buttermilk Meatloaf
Ingredients: 1 lb lean ground beef1/2 lb ground pork or 1/2 lb sausage2/3 cup...
Weekday Creamy Seafood Pasta
Ingredients: 2 cups pasta, uncooked, any short penne, rotini, fusilli etc3/4 cup alfredo sauce8...
Pan Grilled Chicken with Avocado and Red Onion Salsa
Ingredients: 1 lb boneless chicken breasts2 cloves garlic, pressed2 tablespoons lime juice3 tablespoons olive...
Speedy Chili With Macaroni
Ingredients: 1 lb lean ground beef1 cup chopped onions1 (28 ounce) cans diced tomatoes,...
White Pizza or Pizza Blanca
Ingredients: 2 cups sliced onions2 minced garlic cloves1/4 teaspoon red pepper flakes1/3 cup parmesan...
Cheese and Chicken Enchiladas (OAMC)
Ingredients: cooking spray1 cup chopped onions1 1/2 cups shredded cooked chicken breasts ( about...
4 Cheese Baked Macaroni – Italian Style
Ingredients: 1/2 cup Italian style breadcrumbs1/2 cup grated parmesan cheese2 tablespoons fresh Italian parsley,...
Pasta Caprese
Ingredients: 3/4 cup olive oil1/4 cup balsamic vinegar4 cloves garlic, minced1/4 cup chopped fresh...
Spaghetti Pie
Ingredients: salt4 ounces vermicelli, broken into 2-inch pieces1 garlic cloves, minced2 tablespoons butter1 cup...
Pork Tenderloin Smothered in Cabbage
Ingredients: 1 1/2 lbs green cabbage1/4 cup flour1/2 teaspoon sweet paprika1/4 teaspoon salt1/4 teaspoon...
Easy Pasta Con Broccoli
Ingredients: 1 box penne or 1 box bow tie pasta1 jar alfredo sauce (...
Salmon With Chili-honey Glaze
Ingredients: 1 1/3 lbs salmon fillets2 tablespoons orange juice3 tablespoons lime juice3 tablespoons honey3/4...
Jan’s Reuben Casserole
Ingredients: 1 (17 ounce) packages of mrs. t’s potato & cheese pierogies1 (14 ounce)...
Grecian Chicken Breasts
Ingredients: 6 boneless skinless chicken breasts, thawed if frozensalt and pepper1 (10 ounce) packages...
Pasta Shrimp Toss
Ingredients: 8 ounces linguine or 8 ounces spaghetti6 tablespoons butter1/2 cup chopped onions or...
Greek Meatballs With Artichokes and Lemon Sauce
Ingredients: 1 (6 ounce) jars marinated artichoke hearts1/2 cup chopped onions2 eggs, separated1 cup...
Roast Butternut Squash (Per Sonia Stevenson)
Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...
BBQ Beef Cups
Ingredients: cooking spray or 1 tablespoon butter1 lb lean ground beef1/2 cup barbecue sauce1...
Easy Picante Chicken
Ingredients: 4 boneless skinless chicken breasts3/4 cup sour cream3/4 cup salsa1 cup mozzarella cheese,...
Baked Pasta With Asparagus, Lemon, and Mascarpone
Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...
orange chicken and rice casserole
Ingredients: 2 1/2 cups orange juice2 cups cubed cooked chicken2 teaspoons garlic1 teaspoon ginger2...
Carne Asada con Papas y Salsa Roja
Ingredients: 2 jalapeno chiles4 roma tomatoes1 small white onions, stem end untrimmed and cut...
Campbell’s Autumn Pork Chops
Ingredients: 1 tablespoon lite olive oil4 pork chops ( 3/4-inch thick)1 (10 1/2 ounce)...
Sylvia’s Hot and Spicy Meatloaf
Ingredients: 1 lb extra lean ground beef1 large carrots, grated1 (1 1/4 ounce) packages...
Harvest Beef Chuck Stew
Ingredients: 1 tablespoon olive oil1 1/2 lbs boneless beef chuck ( cubed)1 cup minced...
Spaghetti
Ingredients: 1/3 cup olive oil1/2 cup chopped onions ( 1/2 onion)1 clove garlic1/2 cup...
Chicken and Vegetables with Balsamic Vinegar
Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves1 lb baby red potatoes,...
Penne Allarabiata
Ingredients: 1 can crushed or pureed tomatoes1 tablespoon olive oil1 fresh green chilies1 onions,...
Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...
Super Easy and Yummy Chicken Enchiladas
Ingredients: 1 lb chicken breasts1/2 yellow onions4 cups cheese, shredded ( whatever kind you...
Dee’s Pork Chops Casserole
Ingredients: 4 pork chops6 -8 potatoes1 (10 1/2 ounce) cans cream of mushroom soup1...
Creamy Chicken Carbonara
Ingredients: 10 slices bacon, cut in 1/2 inchpieces1 medium onions, chopped2 cloves garlic, finely...
Lower Fat Chiles (Chiles) Rellenos Casserole
Ingredients: 1 1/2 cups reduced-fat Mexican cheese blend, shredded ( Sargento’s is one brand)1...
Lemon Chicken and Asparagus Over Rice
Ingredients: 2 tablespoons olive oil2 whole boneless skinless chicken breasts, cut into stripssalt and...
Rancho Sausage Supper
Ingredients: 1 lb pork sausage1 cup chopped onions1 green peppers, chopped2 cups stewed tomatoes2...
Skewered chilli, lime prawns
Ingredients: 500 g raw green shrimp, deveined100 ml olive oil2 birds-eye red chilies, chopped3...
BBQ Chicken Rice
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup barbecue sauce1 cup water1...
Sauerkraut Hotdish
Ingredients: 1 lb ground beef 1 cup onions, finely chopped 1 teaspoon salt 1/4...
Lentil Spaghetti Sauce
Ingredients: 1 tablespoon vegetable oil ( I use broth instead)1 onions, chopped2 cloves garlic,...
Meatballs With Egg-Lemon Sauce (Youverlakie Me Avgolemono)
Ingredients: 1 lb lean ground beef1/3 cup onions, chopped1 teaspoon fresh mint, finely chopped1...
Moo Goo Gai Pan IIi
Ingredients: 6 tablespoons chicken stock2 tablespoons dry sherry2 tablespoons cornstarch1/2 teaspoon sugar2 tablespoons oil1...
Light Salmon Salad Sandwiches
Ingredients: 16 ounces pink salmon or 16 ounces red salmon, drained ( boneless and...
Asparagus, New Potato and Chive Frittata
Ingredients: 1/2 lb uncooked new potatoes, washed and very thinly sliced ( about 4...
Linguine With Garlic Shrimp
Ingredients: 8 ounces linguine or 8 ounces fettuccine1/2 cup chicken broth ( low sodium...
