Ingredients: 1/4 cup tub-style fat free cream cheese4 8-inch fat-free flour tortillas4 clean raw...
Chicken and Sauerkraut
Ingredients: 16 ounces boneless skinless chicken breasts2 cups sauerkraut4 (1 ounce) slices swiss cheese4...
Simple Savory Pasta
Ingredients: 1 teaspoon cultured butter ( like Lactancia)1 teaspoon white wine1 teaspoon basil1/2 teaspoon...
Mediterranean Tuna Loaf
Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...
Trout Casserole
Ingredients: 3 trout fillets5 -6 large potatoes2 cups mushrooms2 cups fresh green beansflourbuttermilkbreadcrumbs Directions:...
Savory Crescent Chicken Squares
Ingredients: 1 (3 ounce) packages cream cheese, softened1 tablespoon margarine, softened ( or butter)2...
Corned Beef Hash Pie
Ingredients: 1 deep dish pie shells ( frozen and thawed)3 eggs1/4 cup mayonnaise1/2 teaspoon...
Cowboy Supper
Ingredients: 4 medium potatoes1 onions, sliced in rings1 lb hamburger1 (16 ounce) cans baked...
Shells-N-Cheese Taco Casserole
Ingredients: 1 1/3 lbs ground beefsalt, to tastepepper, to tastegarlic powder, to tastechili powdercumin1/2...
Couscous With Peas and Onions
Ingredients: 1 1/2 cups finely chopped onions1 tablespoon olive oil1 cup peas1 1/2 teaspoons...
Beef Tenderloin En Croute
Ingredients: 3 -4 lbs beef tenderloin1 package frozen ready to bake puff pastry sheets1/2...
Crab Tampico
Ingredients: 1 cup unsalted butter2 tablespoons finely chopped onions2 lbs cooked and shelled crabmeat1...
Ham Potatoes Au Gratin
Ingredients: 1/2 cup chopped green peppers1/2 cup chopped green onions4 tablespoons butter2 tablespoons flour1...
Leek and Potato Casserole
Ingredients: 2 lbs potatoes, sliced1 lb low fat cottage cheese2 leeks, cut into 1/2...
Shantung Chicken
Ingredients: 1 whole boneless skinless chicken breasts2 tablespoons cornstarch, divided3 tablespoons soy sauce, divided1...
Shrimp in Tomato Cream Sauce
Ingredients: 2 tablespoons olive oil4 garlic cloves, crushed2 lbs plum tomatoes ( Roma)1 cup...
Tuxedo Chicken
Ingredients: 6 cups bow tie pasta4 boneless skinless chicken breast halves1 tablespoon butter1 small...
You Pick ‘um Stuffed Chicken Breasts
Ingredients: 4 chicken breast halves, with skin2 teaspoons butter or 2 teaspoons margarine1/2 teaspoon...
Easy Ravioli Bake
Ingredients: 1 (26 -28 ounce) pasta sauce2 cups mozzarella cheese, shredded1 (25 -27 ounce)...
Vegetarian Mi Goreng (Indonesian Fried Noodles)
Ingredients: 1 lb uncooked soba noodles (ramen work great and are inexpensive) or 1...
Grilled Chicken Basted With Red Horseradish Sauce
Ingredients: 1/2 cup ketchup1/4 cup chili sauce1 tablespoon prepared horseradish2 garlic cloves, minced1/2 teaspoon...
Taco Filled Pasta Shells
Ingredients: 2 lbs ground beef1/8 cup taco seasoning mix1 (8 ounce) packages fat free...
Pasta with Chicken and Shrimp
Ingredients: 4 ounces fresh shrimp or 4 ounces frozen shrimp, thawed and peeled1/2 cup...
Sour Cream and Cheese Enchiladas
Ingredients: 2 (10 ounce) cans cream of chicken soup1/2 cup sour cream1 (4 ounce)...
Tuna Fish Casserole
Ingredients: 10 -16 ounces egg noodles1 (10 ounce) cans cream of mushroom soup1 (10...
Noodles With Honey-Balsamic Beef
Ingredients: 4 ounces angel hair pasta ( I used 4 packets of ramen noodles)12...
Passover Hot Dog Rollups
Ingredients: 1/2 cup oil1 cup water2 cups matzo meal1 teaspoon salt1 tablespoon sugar4 eggs12...
Black Pepper Lime Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...
Cheezy Chicken Spaghetti Bake
Ingredients: 4 boneless skinless chicken breastssalt and pepper1 (12 ounce) packages spaghetti1 onions, chopped1...
Saucy Salsa Baked Pork Chops – With a Twist !
Ingredients: 2 tablespoons olive oil2 pork chops1/2 cup mild salsa2 tablespoons orange marmalade1/2 onions,...
North African Flank Steak
Ingredients: 1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon dried thyme1/2 teaspoon...
Low-Carb Low-Cal Egg Foo Yung
Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...
Witches’ Fingers
Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 cup flour1 eggs, beaten1 cup breadcrumbspitted...
Chicken Tetrazzini for a Crowd
Ingredients: 1 1/2 cups mayonnaise3 (10 1/2 ounce) cans cream of celery soup (...
Chicken Paprika
Ingredients: 4 chicken breast halves ( with skin on)4 teaspoons butter2 garlic cloves (...
Layered Mexican Chicken
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays, 1...
Yogurt Sesame Chicken
Ingredients: 4 boneless chicken breasts1 small plain yogurt1/2 cup parmesan cheese1 cup fine dry...
Apricot Chicken With Almonds
Ingredients: 1 chicken, cut up1 teaspoon salt1 teaspoon pepper1/2 cup sliced almonds, toasted1 cup...
Elegant Chicken Avocado
Ingredients: 2 tablespoons olive oil1/2 teaspoon ginger1/2 teaspoon cinnamon1/2 teaspoon paprika1/2 teaspoon curry powder1/2...
Pizza Pasta Salad
Ingredients: 4 cups cooked penne pasta ( about 3 cups uncooked)4 medium tomatoes, chopped...
Apple Stuffed Tenderloin With Cinnamon Raisin Sauce
Ingredients: 1 1/2 lbs pork tenderloins, trimmed of all visible fat2 medium oranges1 medium...
Hoisin and Bourbon-Glazed Pork Tenderloin
Ingredients: 1/3 cup hoisin sauce ( available in the Asian food section)2 tablespoons seasoned...
Easy Chicken Parmesan Casserole
Ingredients: frozen breaded chicken nuggets1 (26 ounce) jars spaghetti sauceshredded mozzarella cheeseitalian seasoning Directions:...
Burger Baked Penne With Spinach
Ingredients: 188 g whole wheat penne1/2 teaspoon salt1 lb extra lean ground beef1 (14...
Sour Cream Enchilada Casserole
Ingredients: 4 lbs ground beef2 medium onions1 clove garlic1 (7 ounce) cans diced green...
O’Brien Quiche
Ingredients: 1 1/2 cups o’brien frozen potatoes1/2 cup shredded colby-monterey jack cheese or 1/2...
Mom’s pork chops(Just 4 ingredients!)
Ingredients: 4 boneless pork chops ( or your favorite cut of pork chops)4 slices...
Chicken And Olives
Ingredients: 1 teaspoon paprika1 teaspoon curry powder1/2 teaspoon salt1 1/2 lbs boneless skinless chicken...
Italian Skillet Burgers
Ingredients: 1 lb lean ground beef6 tablespoons Italian seasoned breadcrumbs1 teaspoon oregano3 tablespoons parmesan...
Cornbread Salad II
Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...
Baked Chicken in Cardamom Sauce
Ingredients: 2 tablespoons oil, divided4 boneless skinless chicken breasts or 4 chicken thighs1 tablespoon...
Chicken Alfredo!
Ingredients: 4 boneless chicken breasts, cut into stripsolive oilgarlic powderparsley ( fresh or dry)peppersalttony...
Slow-Cooker Enchiladas
Ingredients: 1 lb ground beef1 cup chopped onions1 (16 ounce) cans pinto beans1 (15...
Chicken and Cabbage Saute
Ingredients: 1 tablespoon olive oil1 white onions ( medium sliced)5 mushrooms ( medium sliced)5...
Jalapeno and Cream Cheese Hash Browns Bake
Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...
Kusherie (Egyptian Rice and Lentils)
Ingredients: 2 tablespoons oil1 1/4 cups lentils3 cups boiling water ( or stock)1 teaspoon...
Mueller’s Quick “no Boil” Cheesy Lasagna
Ingredients: 1/2 lb lean ground beef (optional) or 1/2 lb turkey sausage, with casing...
Alfredo Fettuccine
Ingredients: 8 ounces cream cheese, cut in bits3/4 cup parmesan cheese, grated1/2 cup butter...
Krab Cakes
Ingredients: 16 ounces imitation crabmeat, chopped to rice-like consistency in food processor3 scallions, chopped1...
Pot Stickers with Chinese Cabbage
Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...
