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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Steak Rub
BeefLunch/snacksMain dish

Steak Rub

Ingredients: 4 beef steaks1/4 cup maple syrup1 tablespoon garlic1 tablespoon seasoning salt1 tablespoon ground...

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Beef and Tomato Stir-Fry
BeefLunch/snacksMain dish

Beef and Tomato Stir-Fry

Ingredients: 3/4 lb top round beef or 3/4 lb flank steaks2 tablespoons cornstarch2 tablespoons...

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Wing Bean and Grilled Prawn Salad
Main dishSaladsShrimp

Wing Bean and Grilled Prawn Salad

Ingredients: 16 green king prawns2 teaspoons peanut oil6 -8 wing beans, cut into thirds...

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Apple Cinnamon Dutch Baby
BreakfastMain dishPancakes and waffles

Apple Cinnamon Dutch Baby

Ingredients: 1/3 cup butter or 1/3 cup margarine2 medium apples2 teaspoons cinnamon3 tablespoons sugar4...

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Steak With Blue Cheese Sauce
BeefBeef steaksMain dish

Steak With Blue Cheese Sauce

Ingredients: 8 ounces good blue cheese, crumbled1 -3 garlic cloves, chopped2 tablespoons dry white...

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Artichoke Quiche
CheeseLunch/snacksMain dish

Artichoke Quiche

Ingredients: 1 (14 ounce) cans artichoke hearts, well drained2 garlic cloves4 eggs3 -4 tablespoons...

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My Mom's American Chop Suey
Elbow macaroniGround beefMain dish

My Mom’s American Chop Suey

Ingredients: 1 (1 lb) box elbow macaroni, cooked according to package1 lb hamburger1 small...

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Umbido (Beetroot Leaf Stew)
Main dishSide dishesStews

Umbido (Beetroot Leaf Stew)

Ingredients: 2 tablespoons oil500 g fresh beet leaves, torn in half ( preferably young)1...

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Chicken and Strawberries over Mixed Greens
Chicken breastMain dishSalads

Chicken and Strawberries over Mixed Greens

Ingredients: 2 cups chopped chopped roasted boneless skinless chicken breasts ( about 2 breasts)2...

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Pork Chops With An Oregano Wine Sauce
Main dishMeatPork

Pork Chops With An Oregano Wine Sauce

Ingredients: 4 thick pork chops1/4 cup olive oil2 green peppers, sliced1/2 lb sliced mushrooms2...

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Mushroom and Chilli Pasta
ItalianMain dishPasta

Mushroom and Chilli Pasta

Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...

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Melanie's Tangy Chicken Casserole
CasserolesMain dishOne Dish meal

Melanie’s Tangy Chicken Casserole

Ingredients: 1 1/2 cups cooked chicken ( 3-4 skinless, boneless, breasts)4 cups of your...

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ChickenMain dishPoultry

Gai Pad Med Mak Muey

Ingredients: 1/4 cup cashew nuts1 1/2 tablespoons oil1 green onions, whole4 fluid ounces chicken...

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Spinach and Mushroom Lasagna Roll Ups
CasserolesMain dishOne Dish meal

Spinach and Mushroom Lasagna Roll Ups

Ingredients: 6 lasagna noodles2 tablespoons butter1 onions, chopped1 (300 g) packages frozen chopped spinach,...

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Chinese Take-Out Sweet and Sour Pineapple Pork
Eggs/dairyMain dishPork

Chinese Take-Out Sweet and Sour Pineapple Pork

Ingredients: 2 eggs, lightly beaten1 teaspoon salt ( I use seasoning salt)1/2 teaspoon garlic...

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Lunch/snacksMain dishPasta

Grandma Dora’s Quick Noodles ‘n Cheese

Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...

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Batter for Fried Pork
Main dishMeatPork

Batter for Fried Pork

Ingredients: 1/4 cup cornstarch1/4 cup flour1/4 cup chicken broth1/4 teaspoon salt1 eggslight soy sauce...

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Cheese-Stuffed Manicotti Crepes
CheeseEggsMain dish

Cheese-Stuffed Manicotti Crepes

Ingredients: 1 cup water ( may need to use a bit more)1 cup flour2...

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Shrimp Supreme
Main dishShellfishShrimp

Shrimp Supreme

Ingredients: 1/4 cup vegetable oil1 lb shrimp, shelled and deveined1 green bell peppers, cut...

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French Peasant Supper
Main dishOne Dish mealPork chops

French Peasant Supper

Ingredients: 1/2 teaspoon olive oil2 boneless center cut pork chops ( about 3/8 in....

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Peppered Grilled Basil Chicken
ChickenChicken breastMain dish

Peppered Grilled Basil Chicken

Ingredients: 3/4 teaspoon fresh coarse ground black pepper4 boneless skinless chicken breast halves1/3 cup...

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Korean Grilled Chicken- Low Carb
ChickenMain dishPoultry

Korean Grilled Chicken- Low Carb

Ingredients: 2 lbs chicken pieces2 tablespoons garlic and red chile paste3 tablespoons dry sherry1...

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Easy Chicken and Dumplings
ChickenMain dishPoultry

Easy Chicken and Dumplings

Ingredients: 6 chicken legs with thigh8 cups water2 celery ribs, chopped1 small onions, chopped2...

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Blackened Baked Chicken
< 4 hoursFor 1 or 2Main dish

Blackened Baked Chicken

Ingredients: 2 boneless chicken breasts2 tablespoons cajun’s choice blackened spices ( or cajun spice...

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Chinese Pork Chops
Main dishMeatPork

Chinese Pork Chops

Ingredients: 1/4 cup low sodium soy sauce1 eggs1 -2 clove crushed garlic1 dash cayenne...

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Sweet Potato Fritters With Lemon Chicken
Lunch/snacksMain dishYam/sweet potato

Sweet Potato Fritters With Lemon Chicken

Ingredients: 600 g chicken breast fillets2 tablespoons lemon juice600 g sweet potatoes, peeled and...

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Country Style Steak
BeefMain dishMeat

Country Style Steak

Ingredients: 4 pieces cube steaksflourvegetable oil1 envelope lipton beefy mushroom soup mixwater Directions: Heat...

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Dynamites
Lunch/snacksMain dishOne Dish meal

Dynamites

Ingredients: 3 large bell peppers2 large onions2 (8 ounce) cans Hunts tomato sauce0.5 (6...

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Glazed Balsamic Chicken
Main dishMeatPoultry

Glazed Balsamic Chicken

Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...

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Chickopini
ChickenMain dishPoultry

Chickopini

Ingredients: 4 -5 whole boneless skinless chicken breasts, split1/2 cup Italian style breadcrumbs, and1/2...

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Romano Pork Chops
CheeseMain dishPork

Romano Pork Chops

Ingredients: 4 boneless pork chops1 cup grated romano cheese or 1 cup pecorino cheese1/2...

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Red Snapper and Nopalitos in Cilantro Sauce
FishMain dishSeafood

Red Snapper and Nopalitos in Cilantro Sauce

Ingredients: 1 (15 ounce) jars nopalitos, diced4 red snapper fillets1/4 cup cilantro, chopped1/4 cup...

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Baked Buttermilk Mustard Chicken Thighs
ChickenMain dishPoultry

Baked Buttermilk Mustard Chicken Thighs

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1 teaspoon dried minced onion flakes...

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Vegetable Beef Stew With a Kick
BeefMain dishStews

Vegetable Beef Stew With a Kick

Ingredients: 1 1/2 lbs stewing beef, cut into 1 inch cubes2 tablespoons vegetable oil4...

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Lime Chicken and Thai Fish Sauce
ChickenChicken breastMain dish

Lime Chicken and Thai Fish Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1 tablespoon canola oil1...

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Leftover Meat Casserole
CasserolesMain dishMeat

Leftover Meat Casserole

Ingredients: 2 cups cooked lamb or 2 cups cooked pork or 2 cups cooked...

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Southwest Pasta
Main dishPastaPork

Southwest Pasta

Ingredients: 1 lb ground lean pork1/2 cup onions, chopped1 (1 1/4 ounce) packages taco...

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Loaded Seafood Alfredo
Main dishOne Dish mealShrimp

Loaded Seafood Alfredo

Ingredients: 1 lb cooked alredo noodles3 cups alfredo sauce1/4 lb pre-cooked peeled and deveined...

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Habanero Jerk Chicken
ChickenChicken breastMain dish

Habanero Jerk Chicken

Ingredients: 1 tablespoon chopped onions1 teaspoon dried thyme leaves2 teaspoons sugar1 teaspoon salt1 teaspoon...

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Low Fat Eggplant (Aubergine)  Parmesan
< 30 minsMain dishVegetables

Low Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...

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Tex-Mex Casserole
CasserolesMain dishOne Dish meal

Tex-Mex Casserole

Ingredients: 1 lb ground beef1 medium white onions, finely chopped2 cloves garlic, minced8 flour...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Nachos Arizona Style
AppetizersGround beefMain dish

Nachos Arizona Style

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1/2 large red onions, chopped1...

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Oven Baked Sour Cream Swiss Steak
BeefBeef steaksMain dish

Oven Baked Sour Cream Swiss Steak

Ingredients: 2 lbs top round steaks3 tablespoons flour2 teaspoons seasoning salt ( can use...

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Pepperoni Pasta
Main dishOne Dish mealSpaghetti

Pepperoni Pasta

Ingredients: 8 ounces fettuccine pasta2 tablespoons butter or 2 tablespoons margarine1 cup half-and-half1/8 teaspoon...

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Balsamic Glazed Chicken
ChickenMain dishPoultry

Balsamic Glazed Chicken

Ingredients: 4 chicken breasts, cut in small pieces1 onions, chopped1 tablespoon fresh thyme1 sprig...

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ChickenMain dishOne Dish meal

Italian Chicken and Spicy Tomato Sauce

Ingredients: 1 whole boneless skinless chicken breasts, cut into small cubes1 tablespoon olive oil1...

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ChickenMain dishPoultry

Tomato Leek Chicken

Ingredients: 3 slices bacon4 boneless skinless chicken breast halves ( about 1 lb)2 tablespoons...

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CasserolesMain dishOne Dish meal

Cheddar Wagon Wheels and Chili Meatballs

Ingredients: 1 eggs1 lb ground beef1/4 cup plain breadcrumbs2 teaspoons brown sugar1 1/2 teaspoons...

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Peppered Flank Steak
BeefBeef steaksMain dish

Peppered Flank Steak

Ingredients: 1 (1 1/2 lb) lean flank steak1 teaspoon fresh ground pepper1 teaspoon bottled...

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Bow Tie Pasta With Artichokes and Mushrooms
Main dishPastarice and grains

Bow Tie Pasta With Artichokes and Mushrooms

Ingredients: 10 -12 ounces bow tie pasta8 ounces white mushrooms, cleaned and quartered1 (14...

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Lunch/snacksMain dishSide dishes

Fettuccini Alfonso

Ingredients: 1 1/2 cups frozen corn kernels1 1/2 cups soymilk1 tablespoon onion powder1 teaspoon...

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Confetti Stuffed Bell Peppers
BeefGround beefMain dish

Confetti Stuffed Bell Peppers

Ingredients: 4 medium green bell peppers1 lb ground round1 cup chopped onions1 cup frozen...

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Chinese Chicken and Noodles
Lunch/snacksMain dishOne Dish meal

Chinese Chicken and Noodles

Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...

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Knottsberry Farm Meatloaf
Ground beefLunch/snacksMain dish

Knottsberry Farm Meatloaf

Ingredients: 1 lb ground beef1 lb hot sausage1 small onions, chopped1 large carrots, grated3...

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Walnut Chicken for a Crowd
ChickenMain dishPoultry

Walnut Chicken for a Crowd

Ingredients: 1/2 cup reduced sodium soy sauce1/2 cup dry sherry or 1/2 cup chicken...

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Pesto Burgers
BeefGround beefMain dish

Pesto Burgers

Ingredients: 1 1/2 lbs ground sirloin1/4 cup basil pesto1 large garlic cloves, minced1/4 cup...

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BBQ Chicken Rice
Chicken breastMain dishOne Dish meal

BBQ Chicken Rice

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup barbecue sauce1 cup water1...

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Pasta With Blue Cheese and Walnuts
Main dishPastaSide dishes

Pasta With Blue Cheese and Walnuts

Ingredients: 16 ounces bow tie pasta1 (12 ounce) cans evaporated milk1 cup crumbled blue...

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Baked Chicken with Sun-Dried Tomato Pesto
ChickenChicken breastMain dish

Baked Chicken with Sun-Dried Tomato Pesto

Ingredients: 4 boneless chicken breasts, with or without skin1/2 cup sun-dried tomatoes packed in...

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