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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Moros Y Cristianos (Black Beans and Rice)
BeansMain dishSide dishes

Moros Y Cristianos (Black Beans and Rice)

Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...

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Max's Roasted Chicken
ChickenMain dishPoultry

Max’s Roasted Chicken

Ingredients: celery, chopped (optional)onions, chopped (optional)broiler chickens or broiler-fryer chickens1 cup chicken stock, homemade,...

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Mader's Hungarian Goulash
Main dishOne Dish mealStews

Mader’s Hungarian Goulash

Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...

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Salmon and Rice Phyllo Packets
Main dishSalmonSaltwater fish

Salmon and Rice Phyllo Packets

Ingredients: 20 ounces fresh spinach2 teaspoons lemon juice1 dash nutmeg2 lbs salmon fillets8 sheets...

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Ground Beef Stuffed Green Bell Peppers With Cheese
BeefGround beefMain dish

Ground Beef Stuffed Green Bell Peppers With Cheese

Ingredients: 6 large green peppers1 lb beef, Ground1/2 cup onions, Chopped1 (16 ounce) cans...

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Gallo Pinto
Long Grain riceMain dishOne Dish meal

Gallo Pinto

Ingredients: 2 cups cooked long-grain rice1 cup red beans or 1 cup cooked black...

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Mini Meat Loaves in the Microwave
Ground beefMain dishOne Dish meal

Mini Meat Loaves in the Microwave

Ingredients: 1 lb ground beef1/2 cup onions, chopped1 eggs1/2 cup dry breadcrumbs1/4 cup milk1/2...

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Chunky Tuna Salad Roll-Ups
Lunch/snacksMain dishSandwiches

Chunky Tuna Salad Roll-Ups

Ingredients: 1 (6 ounce) cans tuna in water, drained1 stalk celery, coarsely chopped (...

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Easy Tropical Beef Skillet
BeefGround beefMain dish

Easy Tropical Beef Skillet

Ingredients: 1/2 cup shredded coconut1 lb lean ground beef1 -2 tablespoon minced fresh garlic...

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Lunch/snacksMain dishPasta

Grandma Dora’s Quick Noodles ‘n Cheese

Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...

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Grandma Rita's Meatballs
BeefGround beefMain dish

Grandma Rita’s Meatballs

Ingredients: 2 lbs lean ground beef3 -4 pieces bread, softened withmilk1/4 cup finely chopped...

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Fiesta Chicken With Jalapeno Cilantro Creme
ChickenChicken breastMain dish

Fiesta Chicken With Jalapeno Cilantro Creme

Ingredients: 4 boneless skinless chicken breasts, butterflied1 eggs1 tablespoon sour cream1 tablespoon water1 cup...

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Super Tender Ranch Chicken
ChickenChicken breastMain dish

Super Tender Ranch Chicken

Ingredients: 2 chicken breasts, boneless skinless1/2 cup ranch dressing ( you may need more)1...

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Ohm Rice
Ground beefMain dishWhite rice

Ohm Rice

Ingredients: 1/2 lb ground beef1 potatoes, grated1 carrots, gratedchopped onionssalt and pepper1/2 cup rice...

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Loaded Seafood Alfredo
Main dishOne Dish mealShrimp

Loaded Seafood Alfredo

Ingredients: 1 lb cooked alredo noodles3 cups alfredo sauce1/4 lb pre-cooked peeled and deveined...

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Frito Pie
Lunch/snacksMain dishSnacks

Frito Pie

Ingredients: 3 cups Fritos corn chips3/4 cup yellow onions, diced1 cup mild cheddar cheese,...

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Lemon Veggie Rice
Lunch/snacksMain dishSide dishes

Lemon Veggie Rice

Ingredients: 1 cup long grain white rice, uncookedsalt, to taste1 medium onions, finely chopped1...

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Easy Tuna Mac
Lunch/snacksMain dishOne Dish meal

Easy Tuna Mac

Ingredients: 1 (225 g) packages Kraft macaroni and cheese1 (170 g) cans albacore tuna...

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Easy Pasta Lasagna
CasserolesMain dishOne Dish meal

Easy Pasta Lasagna

Ingredients: 1 (16 ounce) packages rigatoni pasta2 eggs1 (15 ounce) containers ricotta cheese3/4 cup...

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Honey Garlic Roasted Chicken Drumsticks
ChickenMain dishPoultry

Honey Garlic Roasted Chicken Drumsticks

Ingredients: 2 lbs chicken legs ( skin on or off)1 1/2 cups milk1/4 cup...

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Zesty Frito Casserole
CasserolesMain dishOne Dish meal

Zesty Frito Casserole

Ingredients: 1 -2 lb ground beef1 (9 2/3 ounce) bags Fritos corn chips1 (1...

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Gorgonzola and Sage Sirloin Burgers
BeefGround beefMain dish

Gorgonzola and Sage Sirloin Burgers

Ingredients: 1 lb ground sirloin1/4 cup red wine2 teaspoons Worcestershire sauce1 shallots, minced1 -2...

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Meatballs With Dill Sauce
AppetizersGround beefMain dish

Meatballs With Dill Sauce

Ingredients: 1 1/2 lbs lean ground beef2 eggs, beaten1 cup half-and-half1/2 cup soft breadcrumbs2...

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Five Cheese Chicken Rollups
CheeseMain dishPoultry

Five Cheese Chicken Rollups

Ingredients: 2 ounces cream cheese, softened1 cup shredded mozzarella cheese or 1 cup provolone...

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Polenta
GrainsMain dishSide dishes

Polenta

Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...

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Roast Lemon-Garlic Chicken With Green Olives
Main dishMeatPoultry

Roast Lemon-Garlic Chicken With Green Olives

Ingredients: 1 tablespoon chopped lemon rind1/3 cup fresh lemon juice2 tablespoons olive oil1/4 cup...

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Lunch/snacksMain dishSandwiches

Mediterranean Veggie Wrap

Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...

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Tofu Veggie Balls
AppetizersMain dishSoy/tofu

Tofu Veggie Balls

Ingredients: 1 tablespoon vegetable oil4 garlic cloves, crushed1 large onions, finely chopped1 large carrots,...

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Chicken with Fresh Tomato Sauce
ChickenMain dishPoultry

Chicken with Fresh Tomato Sauce

Ingredients: 1 teaspoon olive oil4 boneless skinless chicken breasts2 teaspoons chopped rosemary1/2 teaspoon salt1...

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Chicken with Red Lentils
ChickenMain dishPoultry

Chicken with Red Lentils

Ingredients: 1/2 teaspoon olive oil1 small onions, chopped1 -2 clove garlic, chopped2 cups red...

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Citrus Macadamia Couscous with Grilled Shrimp
Lunch/snacksMain dishOne Dish meal

Citrus Macadamia Couscous with Grilled Shrimp

Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...

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Chicken-Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken-Noodle Casserole

Ingredients: 4 ounces wide egg noodles1 (10 1/2 ounce) cans cream of chicken soup1...

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Hash Browns Potato Soup
Main dishPotatoesSoups & stews

Hash Browns Potato Soup

Ingredients: 3 cups water2 lbs frozen hash brown potatoes1 3/4 cups chicken broth1/2 cup...

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Old Settlers Baked Beans
BeansMain dishSide dishes

Old Settlers Baked Beans

Ingredients: 1 lb ground beef1 onions, chopped1/2 lb bacon1/3 cup brown sugar1/3 cup white...

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Korroke with Tonkatsu Sauce (Japanese Potato Croquettes with Eas
Ground beefLunch/snacksMain dish

Korroke with Tonkatsu Sauce (Japanese Potato Croquettes with Eas

Ingredients: 1 lb potatoes, peeled and diced1/4 lb ground beef1/2 medium onions, finely chopped1...

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Baked Chicken Oregano
ChickenLunch/snacksMain dish

Baked Chicken Oregano

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1/4 teaspoon dried oregano leaves1/8 teaspoon...

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Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
Main dishOne Dish mealSalmon

Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce

Ingredients: 1/2 cup low fat cottage cheese1 tablespoon parmesan cheese, shredded1 tablespoon flour1/4 teaspoon...

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Coriander and Lime Chicken
ChickenMain dishPoultry

Coriander and Lime Chicken

Ingredients: 6 cloves garlic4 tablespoons fresh coriander leaves, plusextra fresh coriander, to garnish2 teaspoons...

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Moms Simple Swiss Steak
BeefBeef steaksMain dish

Moms Simple Swiss Steak

Ingredients: 6 beef round steak1 cup flour1 teaspoon pepper2 (10 3/4 ounce) cans cream...

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Easy Pizza Dough
GrainsMain dishPizza

Easy Pizza Dough

Ingredients: 2 1/4 teaspoons active dry yeast1 teaspoon sugar2 1/2 cups warm water2 tablespoons...

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Navy Bean and Onion Soup
Main dishOne Dish mealSoups & stews

Navy Bean and Onion Soup

Ingredients: 2 tablespoons olive oil3 large yellow onions, peeled and thinly sliced4 cloves garlic,...

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Amy's Beef Stir-Fry
BeefBeef steaksMain dish

Amy’s Beef Stir-Fry

Ingredients: 1/4 cup beef broth1 1/2 teaspoons soy sauce2 teaspoons dry sherry1 teaspoon sugar1...

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Broccoli and Cheddar Bow Ties
Main dishPastaSide dishes

Broccoli and Cheddar Bow Ties

Ingredients: 12 ounces bow tie pasta3 cups broccoli, pieces ( about one bunch)1/4 cup...

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Pasta With Asparagus and Fried Eggs
Lunch/snacksMain dishSpaghetti

Pasta With Asparagus and Fried Eggs

Ingredients: 1 lb asparagus, ends trimmed,cut on the diagonal into 1-inch piecessaltfresh ground pepper4...

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Spanish Style Chicken (Grilled With Raisin Wine Sauce)
ChickenChicken breastMain dish

Spanish Style Chicken (Grilled With Raisin Wine Sauce)

Ingredients: 1 1/2 tablespoons olive oil1 large white onions, chopped1/2 lb mushrooms, sliced2 tablespoons...

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Cheesy Chicken Breast
ChickenChicken breastMain dish

Cheesy Chicken Breast

Ingredients: 4 boneless chicken breasts1/3 cup olive oil1 garlic cloves, minced1/2 cup breadcrumbs1/4 teaspoon...

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Chicken In Puff Pastry with Madeira Sauce
ChickenMain dishPoultry

Chicken In Puff Pastry with Madeira Sauce

Ingredients: 4 boneless skinless chicken breast halves8 ounces fresh spinach, stems removed,rinsed,drained2 tablespoons butter1/3...

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Hamburger Tater Tots Casserole
CasserolesMain dishOne Dish meal

Hamburger Tater Tots Casserole

Ingredients: 2 lbs hamburgerseasoning saltpepperdried onions2 (10 1/2 ounce) cans cream of celery soup1...

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Beefy Biscuit Casserole
CasserolesMain dishOne Dish meal

Beefy Biscuit Casserole

Ingredients: 1 lb lean ground beef1/4 cup chopped onions1 teaspoon minced garlic1 (14 1/2...

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Mexican Meatloaf and Chipotle Potatoes
BeefGround beefMain dish

Mexican Meatloaf and Chipotle Potatoes

Ingredients: 2 tablespoons oil1 large onions, chopped1 sweet red peppers, diced1 green peppers, diced3...

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ChickenMain dishPoultry

Southern Pecan Chicken

Ingredients: 6 boneless skinless chicken breast halves, pounded thin4 cups ice water4 teaspoons salt3/4...

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FishLunch/snacksMain dish

White Fish Fritters

Ingredients: 1 cup flour1/2 teaspoon baking powder1/2 teaspoon salt1 eggs1/2 cup milk ( approx.)1...

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Zesty Salmon Cakes
AppetizersMain dishSalmon

Zesty Salmon Cakes

Ingredients: 1 (14 3/4 ounce) cans boneless salmon, drained2 eggs1/2 cup dry breadcrumbs1/4 cup...

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Scalloped Potatoes Chicken Supper
ChickenMain dishOne Dish meal

Scalloped Potatoes Chicken Supper

Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...

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Easy Shake 'n Bake Meatloaf
BeefGround beefMain dish

Easy Shake ‘n Bake Meatloaf

Ingredients: 1 (3 ounce) packets Shake-and-Bake1 1/2 lbs ground beef1 eggs1 small onions, chopped...

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Spicy Pinto Bean Soup
BeansMain dishSoups & stews

Spicy Pinto Bean Soup

Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...

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Lemon Shrimp Angel Hair
Main dishShellfishShrimp

Lemon Shrimp Angel Hair

Ingredients: 1 tablespoon olive oil ( or Canola Balance which is healthier)1 tablespoon grated...

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Country Chicken Dinner
ChickenMain dishOne Dish meal

Country Chicken Dinner

Ingredients: 1/4 cup milk2 tablespoons butter or 2 tablespoons margarine1 (4 2/3 ounce) packages...

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Lemon Tarragon Chicken
ChickenChicken breastMain dish

Lemon Tarragon Chicken

Ingredients: 1 lemons ( rinsed)4 fresh garlic cloves5 -6 sprigs fresh parsley3 tablespoons diced...

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Glazed Salmon Fillet
Main dishSalmonSaltwater fish

Glazed Salmon Fillet

Ingredients: 1/4 cup soy sauce2 tablespoons brown sugar1/4 teaspoon crushed red pepper flakes1/4 teaspoon...

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