Ingredients: 1 onions, chopped2 tablespoons olive oil1 clove garlic, minced2 lbs tomatoes, peeled,seeded and...
Crazy John’s Shrimp in Red Pepper Sauce
Ingredients: 2 tablespoons olive oil3 tablespoons finely chopped onions1 garlic cloves, minced1 teaspoon flour1...
Salt and Pepper Prawns with Lime and Chilli Dipping Sauce
Ingredients: 1 tablespoon szechwan pepper1 teaspoon black peppercorns2 teaspoons flaked sea salt2 tablespoons rice...
Chicken Piccata Low Fat
Ingredients: 4 boneless skinless chicken breasts1 1/2 tablespoons olive oilsaltfresh ground black pepper4 tablespoons...
City “Chicken”
Ingredients: 1 lb pork tenderloins, cubed1/2 cup flour1 teaspoon salt1 teaspoon black pepper1/4 cup...
Emaw’s Goulash
Ingredients: 1 lb ground beef1 medium onions, chopped1 medium green bell peppers, chopped2 -4...
Spicy Chicken With Couscous
Ingredients: 1/2 lb skinless chicken breasts, diced1 cup dry couscous4 zucchini, diced1 onions, diced1...
Ritz Poppy Seed Chicken
Ingredients: 2 lbs cubed chicken1/4 cup finely diced onions1 (10 1/2 ounce) cans cream...
Tofu Carrot Cacciatore
Ingredients: 2 tablespoons olive oil2 medium onions, coarsely chopped ( 2 cups)1 large green...
Beef Nacho Casserole
Ingredients: 1 lb ground beef, browned and drained1 (12 ounce) jars chunky salsa1 (8...
Omani Fish Curry
Ingredients: 2 red onions, chopped3 red chilies, chopped2 cm fresh ginger, peeled and chopped8...
Low-carb Reuben Casserole
Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...
Nuts About Turkey
Ingredients: 2 tablespoons vegetable oil1 medium onions, thinly sliced1 medium green peppers, thinly sliced1/2...
All American Tuna Sandwiches
Ingredients: 1/4 lb American cheese, cubed1 (7 ounce) cans of flaked tuna2 tablespoons sweet...
Pork Cutlet Parmigiana
Ingredients: 2 lbs pork tenderloins, sliced into medallions1 eggs1 cup breadcrumbs1 tablespoon italian seasoning4...
Sherryburgers
Ingredients: 1 lb hamburgersalt & pepper ( other seasonings to taste)butter, for browning the...
Grilled Meatloaf
Ingredients: 2 cups sliced fresh mushrooms1 medium onions, thinly sliced1/2 green peppers, sliced1 tablespoon...
Tofu Loaf
Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...
Hamburger Pacific
Ingredients: 2 tablespoons cooking oil2 lbs ground beef1 medium chopped onions1/4 teaspoon garlic powder...
Poached Fish
Ingredients: 1 1/2 lbs fish fillets1 tablespoon fresh parsley, choppedsalt and pepper1/2 teaspoon dried...
Absolutely Addictive Roast Pork Sandwiches
Ingredients: 3 lbs pork roastsea saltfreshly cracked pepper, to taste3 tablespoons butter1 (1 ounce)...
President’s Chicken
Ingredients: 4 -6 boneless chicken breasts1/4 cup butter or 1/4 cup Smart Balance butter...
Greek Spinach Chicken Casserole in Phyllo
Ingredients: 1 (10 ounce) packets frozen chopped spinach ( thawed)2 chicken breasts ( cooked...
Bow-Thai Chicken
Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...
Tangerine Tuna (marinade)
Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...
Basic Beef Stew
Ingredients: 1/4 cup vegetable oil2 lbs stewing beef, cut into 1 inch cubes1/2 cup...
Cheesy Beef Enchiladas
Ingredients: 1 lb ground beef1 (16 ounce) jars thick & chunky salsa ( divided)1...
King Ranch Casserole
Ingredients: 1 can cream of mushroom soup1 can cream of chicken soup1 (10 ounce)...
Brown Rice and Chicken
Ingredients: 3 cups cooked brown rice2 chicken breasts, baked, deboned and chopped1 (16 ounce)...
Lentil Salad Italiano
Ingredients: 1 cup lentils, uncooked3 cups water1 bay leaves2 tablespoons oil3 tablespoons wine vinegar1/2...
Beef Dinner
Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch cubes2 large onions,...
Farmer’s Omelet II
Ingredients: 1/2 lb smoked Polish sausage, cut into 1/2 inch slices1 tablespoon butter1 large...
Oven Fried Chicken Your Way
Ingredients: 1/2 cup buttermilk1 tablespoon all purpose Greek seasoning ( see instructions, any spice...
Gypsy Schnitzel (Zigeunerschnitzel)
Ingredients: 4 boneless pork steaks, wipe with a little lemon on each side1 eggs,...
Chinese Pudding
Ingredients: 1 (12 ounce) cans corned beef14 ounces creamed corn3 -4 cups mashed potatoes...
Beefaroni
Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...
Tagliatelle With Parmesan and Courgettes (Zucchini)
Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...
Crunchy Crouton Crisp
Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...
Stuffed Chicken Breasts
Ingredients: 4 boneless skinless chicken breastssaltpepper1/4 cup soft margarine1/8 teaspoon ground oregano1 teaspoon dried...
Country-Style Spaghetti and Meatballs
Ingredients: 2 (28 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste1 cup water2...
Baked Macaroni and Brie
Ingredients: 8 ounces macaroni2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup heavy cream7 ounces...
Roasted Jumbo Shrimp With Potatoes, Lemon and Capers
Ingredients: 1 1/2 lbs large shrimp, peeled and deveined3 tablespoons extra virgin olive oil...
Cheesy Enchilada Chicken
Ingredients: 2 boneless chicken breasts5 ounces enchilada sauce1/2 cup shredded cheese, your choice Directions:...
Shannon’s Deepwater Fish Stew
Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...
Erica’s Broccoli and Chicken Stir-fry
Ingredients: 3 lbs boneless chicken breasts6 teaspoons soy sauce6 tablespoons garlic-flavored olive oil2 tablespoons...
Stuffed Pork Chops
Ingredients: 2 cups corn1/2 cup chopped bell peppers1/2 cup chopped celery1 tablespoon butter6 thick...
Honey-Wheat Pizza Dough
Ingredients: 2 cups whole wheat flour1 1/4 cups white flour4 1/2 teaspoons yeast (...
Fast Pork and Peanut Stir-Fry
Ingredients: 2 cups water1 package chicken-flavored ramen noodles1 teaspoon sesame oil, plus1 tablespoon sesame...
Ham and Pea Casserole
Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...
Tvp Taco Skillet
Ingredients: 1 cup textured vegetable protein, granules1 cup boiling water1 teaspoon chili powder1 teaspoon...
Crab Mornay
Ingredients: 1/4 cup water1/4 cup dry white wine1/2 teaspoon chicken bouillon granules1 dash white...
Polenta Primavera
Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...
Yu Bo’s Twice Cooked Pork
Ingredients: 3/4 lb fresh pork belly2 inches fresh ginger, smashed1 scallions, smashed3/4 lb leeks,...
Sweet Orange Salmon
Ingredients: 2 tablespoons brown sugar1 teaspoon chili powder1/2 teaspoon orange rind, grated1/2 teaspoon ground...
Barbecued Beef Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 (12 ounce) bottles chili sauce1 cup...
Taco Salads
Ingredients: 3/4 cup thousand island dressing1 lb ground beef2/3 cup water1 tablespoon chili powder1/2...
Grilled Onion, Potato and Raclette Pizza
Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...
Rosemary Chicken and Sweet Potatoes
Ingredients: 4 skinless chicken breast halves, bone-in2 lbs sweet potatoes, peeled and cut into...
Machine’s Beef Stroganoff
Ingredients: 1 1/2 lbs beef ( coarse ground, stew meat, steak, pretty much anything)1...
Sausage, Brown Rice Risotto
Ingredients: 1 cup water1 cup dry white wine1 lb sweet Italian sausage3 tablespoons butter...