Ingredients: 1 tablespoon oil1 -2 cup Thai basil, leaves separated from the stem1 tablespoon...
Pita Bread Filling
Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...
Lasagna Style Bow-Tie Pasta
Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...
Pacific Blue Marlin (Kajiki)
Ingredients: 5 marlin steaks ( 3/4 inch thick)3 teaspoons capers2 lemon slices2 eggs or...
Tuna Shepherd’s Pie
Ingredients: 1 (10 ounce) packages frozen peas and carrots2 (7 ounce) cans solid white...
Beef and Beans Pasta
Ingredients: 2 teaspoons olive oil1 lb lean ground beef2 teaspoons chili powder1 teaspoon dried...
Easy Mexican Lasagna
Ingredients: 2 lbs ground beef1 (16 ounce) jars salsa1 (16 ounce) jars of nacho...
HUNTERS STEW (Bigos)
Ingredients: 50 g butter2 onions, peeled and chopped1 jar sauerkraut1 can tomatoes, peeled1 small...
Quinoa With Leeks and Shiitake Mushrooms
Ingredients: 2 cups fat-free vegetable broth1 cup water1/2 teaspoon salt, divided1 1/2 cups uncooked...
Army Soup
Ingredients: 2 tablespoons olive oil1 clove garlic, crushed1/2 onions, finely diced1/2 green capsicum, finely...
Egg, Bacon and Hash Browns Casserole
Ingredients: 5 -6 large eggs1/2-1 lb bacon, cooked and crumbled1 cup shredded sharp cheddar...
Italian Meatloaf Filled With Capicola Roll
Ingredients: 3/4 cup breadcrumbs1/2 cup slightly warm broth2 tablespoons prepared pesto sauce3 tablespoons pureed...
Aunt Lydia’s German-style Baked Macaroni
Ingredients: 1 lb elbow macaroni ( cooked & drained)1 lb sharp cheddar cheese (...
Three Bean Sloppy Joe Bake
Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...
My Favourite Gazpacho Soup
Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...
Pork Chops Diane
Ingredients: 1 lb pork tenderloins, cut into 8 pieces2 tablespoons butter2 tablespoons lemon juice1...
Disney’s Steak En Croute
Ingredients: 1 medium finely diced onions1 garlic cloves, minced2 tablespoons butter2 lbs ground round6...
Kramer Chicken Piccata With Tarragon
Ingredients: 4 boneless skinless chicken breast halves or 2 whole chicken breasts1 eggs, beaten1/4...
Onion-Y Chicken and Rice
Ingredients: 2 boneless skinless chicken breast halves1 (10 3/4 ounce) cans cream of onion...
Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...
Catalan Chicken
Ingredients: 1 kg roma tomatoes, seeded and chopped ( 2.2 lbs)4 tablespoons olive oil4...
California Chicken Seafood
Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...
Hump Day Vegetables
Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...
Red Snapper With Thyme, Tomatoes and Olives
Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...
Grilled Honey Thyme Chicken
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons lemon juice2 teaspoons lemons, zest of1...
Madame’s Orange or Tangerine Peel Beef
Ingredients: 1 lb flank steaks1 tablespoon dark soy sauce1 teaspoon sugar1 eggs6 tablespoons flour2...
Coney Island Sauce – Detroit Style
Ingredients: 2 lbs hamburger6 ounces tomato paste6 ounces water2 tablespoons mustard2 tablespoons chili powder1...
Red Pepper-steak Tostadas
Ingredients: 1/2 cup prepared salsa1 1/2 cups low-fat ranch dressing1 tablespoon olive oil4 (4...
Caribbean citrus pork
Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...
Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...
Clay Pot Chicken Rice – Without the Clay Pot!
Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...
Italian Steak Sandwich
Ingredients: 12 steak, ums1 green peppers, cut in slices1 small onions, cut in slices1...
Spectacular Spaghetti Squash Saute
Ingredients: 1 (3 -4 lb) spaghetti squash2 tablespoons olive oil1 tablespoon butter8 ounces fresh...
Cream of Chicken Casserole
Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup...
Bacon Double Cheeseburger Casserole
Ingredients: 3 cups uncooked elbow macaroni2 lbs lean ground beef1 cup milk1 teaspoon garlic...
Low Fat, Easy, Eggless Lasagna
Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...
All American Tuna Sandwiches
Ingredients: 1/4 lb American cheese, cubed1 (7 ounce) cans of flaked tuna2 tablespoons sweet...
Drunken Lemongrass Shrimp
Ingredients: 3/4 lb medium raw shrimp, shelled,and,deveined,tails left intact1 tablespoon dry sherry1 teaspoon cornstarch1/4...
Polynesian meatballs
Ingredients: 1 lb lean hamburger1/2 cup dry breadcrumbs1 teaspoon basil1 teaspoon pepper1/2 teaspoon salt1/4...
Turkey and Pasta With Peanut Sauce
Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...
Instant Gratification Garlic Potato Soup
Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...
Pan-Fried Stuffed Chicken With Prosciutto, Mozzarella and Basil
Ingredients: 2 boneless skinless chicken breast halves4 small slice prosciutto or 4 small smoked...
Sweet and Spicy Kielbasa Saute
Ingredients: 1 lb kielbasa, sliced1 (1 1/2 ounce) packages taco seasoning mix1 (14 1/2...
Rosemary Chicken With Apples and Onions
Ingredients: 4 medium onions, peeled and quartered3 granny smith apples, peeled, cored, and sliced1...
Chicken With Sun-Dried Tomato Sauce
Ingredients: 1 tablespoon oil2 tablespoons flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast...
San Francisco Chops
Ingredients: 4 pork chops, about 1 1/2 lbs ( 1/2 to 3/4 inch thick)1...
Spanish Rice Casserole
Ingredients: 1 lb mild bulk sausage ( Jimmy Dean is best)1 cup uncooked rice1...
Chicken and Apples in Cream
Ingredients: 2 tablespoons unsalted butter1 large leeks, washed and finely chopped2 tart apples, cored,peeled,and...
Barbecued Drumsticks
Ingredients: 5 cloves garlic, crushed4 fluid ounces soy sauce8 chicken drumsticks Directions: In a...
Choban Salatasi (Turkish “Shepherd’s” Salad)
Ingredients: 2 large tomatoes, peeled,seeded & diced2 cucumbers, peeled,seeded & diced3 small green peppers...
Bacon-Glazed Onions
Ingredients: 2 large sweet onions, such as vidalia, cut in wedges8 slices thick hickory...
Shaker Tavern Dijonnaise Ranch Chicken and Pasta
Ingredients: 1 1/2 cups ranch salad dressing1/2 cup butter1 teaspoon Dijon mustard ( I...
My ” Special ” Pork Chops
Ingredients: 4 boneless pork chops, 1/2 inch thick3/4 cup buttermilk3/4 cup self-rising flourseasoning saltground...
Chicken Tagine With Spring Vegetables
Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...
Pizza Burritos
Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans pizza sauce8 ounces mozzarella...
Low Calorie Turkey Casserole
Ingredients: 1 head cabbage1 lb lean ground turkey1 (10 1/2 ounce) cans tomato soup1...
Lighthearted Fettuccine Alfredo
Ingredients: 1/2 lb fettuccine or 1/2 lb spaghetti ( I use gf pasta)1 cup...
Beer Braised Beef Steaks
Ingredients: 1 (1 lb) package thinly sliced sandwich steaks12 ounces beer ( I used...
Dijon-Orange Chops
Ingredients: 4 boneless pork chops, 3/4 inch thick1 tablespoon vegetable oil1/3 cup orange juice,...
Peking Pizza
Ingredients: 1 Boboli pizza crusts, crust large1/2 lb boneless skinless chicken breasts, cutlets thin...