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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Linguine With Braised Garlic and Balsamic Vinegar
Main dishPastarice and grains

Linguine With Braised Garlic and Balsamic Vinegar

Ingredients: 3 tablespoons extra virgin olive oil8 garlic cloves, diced1 lb linguine3 tablespoons butter...

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BeefMain dishPork

German Sausage With Mustard Caper Sauce

Ingredients: 1 cup hot water1 beef bouillon cubes1/2 lb bratwursts (your favorite sausage) or...

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Beef 'n Noodle Casserole
CasserolesGround beefMain dish

Beef ‘n Noodle Casserole

Ingredients: 1 1/2 lbs lean ground beef4 garlic cloves1/2 lb fresh mushrooms, cleaned &...

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Lunch/snacksMain dishOne Dish meal

Millet with Ginger, Shiitake Mushrooms, and Corn

Ingredients: sesame oil1 small onions, diced1/2 teaspoon ginger, minced or powdered4 -5 dried shiitake...

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Tuna elbows casserole
CasserolesMain dishOne Dish meal

Tuna elbows casserole

Ingredients: 2 cups elbow macaroni1 can flaked tuna ( , water packed is best)1...

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Home-Sweet-Home Meatloaf
BeefGround beefMain dish

Home-Sweet-Home Meatloaf

Ingredients: 1 lb ground chuck2 eggs, beaten1 cup plain breadcrumbs1 (14 1/2 ounce) cans...

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Pecan Chicken
ChickenChicken breastMain dish

Pecan Chicken

Ingredients: 1 cup flour1 cup ground pecans1/4 cup sesame seeds1 tablespoon paprika1 1/2 teaspoons...

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Rigatoni
Main dishPastaSide dishes

Rigatoni, Risotto Style

Ingredients: 1 teaspoon olive oil1 small onions, slivered2 garlic cloves, minced1/2 teaspoon dried sage1/2...

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Onion Baked Chicken
ChickenMain dishPoultry

Onion Baked Chicken

Ingredients: 2 lbs boneless skinless chicken breasts1/2 cup panko ( a type of breadcrumbs)1...

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Feta Tomato Olive Chicken
ChickenMain dishPoultry

Feta Tomato Olive Chicken

Ingredients: 1/2 cup floursalt and pepper2 tablespoons salad oil2 (6 ounce) boneless skinless chicken...

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Ricotta Swiss Wedges (Crazy Meatloaf!)
Ground beefMain dishOne Dish meal

Ricotta Swiss Wedges (Crazy Meatloaf!)

Ingredients: 2 large eggs4 slices crisp cooked bacon, crumbled3/4 cup fine dry breadcrumbs1/2 cup...

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Super-easy Lasagna
LasagnaMain dishOne Dish meal

Super-easy Lasagna

Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...

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Tasty Twist on Chicken Salad
Lunch/snacksMain dishSalads

Tasty Twist on Chicken Salad

Ingredients: 1 boneless skinless chicken breasts, cooked & diced1/4-1/2 stalk celery, diced5 -6 pieces...

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Lemon Chicken Schnitzel
ChickenMain dishPoultry

Lemon Chicken Schnitzel

Ingredients: 1 lb boneless skinless chicken breasts1 lemons, juice of1/4 cup all-purpose flour1/2 teaspoon...

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No Peeky Chicken Casserole
CasserolesChickenMain dish

No Peeky Chicken Casserole

Ingredients: 1 cup rice ( raw)1 1/2 cups milk1 (10 1/2 ounce) cans mushroom...

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Jamaican Pork Skillet
Main dishPorkPork chops

Jamaican Pork Skillet

Ingredients: 1 tablespoon vegetable oil4 well-trimmed center-cut pork chops, cut 1/2 inch thick3/4 teaspoon...

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Summer Raspberry Chicken
ChickenChicken breastMain dish

Summer Raspberry Chicken

Ingredients: 4 boneless skinless chicken breasts, about 1 pound, pounded in 1/4-inch thickness3/4 cup...

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Chicken Scaloppine With Mushrooms
ChickenChicken breastMain dish

Chicken Scaloppine With Mushrooms

Ingredients: 6 boneless skinless chicken breast halves5 tablespoons sweet butter5 tablespoons olive oil1/2 lb...

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Acorn Squash With Apple Turkey Stuffing
Main dishPoultryTurkey

Acorn Squash With Apple Turkey Stuffing

Ingredients: 2 medium acorn squash, about 1 1/2 lb each1 lb ground turkey1 mcintosh...

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Beef Tenderloin Steaks With Creole Spice Rub
BeefBeef steaksMain dish

Beef Tenderloin Steaks With Creole Spice Rub

Ingredients: 4 (4 ounce) beef tenderloin steaks, trimmed ( 1 inch thick)1 teaspoon dry...

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Veggie Cheese Pie
Lunch/snacksMain dishOne Dish meal

Veggie Cheese Pie

Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...

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Cobb Salad Pitas
Lunch/snacksMain dishSandwiches

Cobb Salad Pitas

Ingredients: 1/2 teaspoon Dijon mustard1 tablespoon red wine vinegar3 tablespoons olive oil1 small avocados1...

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Glen's Seafood in Filo Baskets (Low Fat)
FishMain dishShrimp

Glen’s Seafood in Filo Baskets (Low Fat)

Ingredients: 2 sheets phyllo pastry250 g prawns3 -4 teaspoons butter2 tablespoons flour1 1/4 cups...

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Najla's Lemon Chicken
ChickenMain dishPoultry

Najla’s Lemon Chicken

Ingredients: 1 tablespoon butter1 small onions, chopped1 garlic cloves, minced (optional)2 whole boneless skinless...

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Salt-Fried Rib-Eye Steak
BeefBeef steaksMain dish

Salt-Fried Rib-Eye Steak

Ingredients: 2 (7/8 lb) rib eye steaks ( should be 1-1/4 inches thick (1-3/4...

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Glazed Teriyaki Chicken Stir Fry Sub
Lunch/snacksMain dishSandwiches

Glazed Teriyaki Chicken Stir Fry Sub

Ingredients: 1/4 honey dijon mustard ( or 1 tablespoon honey, mixed with enough dijon...

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ChickenLunch/snacksMain dish

Cup A Rice

Ingredients: 1 packet lipton cup a soup cream of chicken soup, flavor1 -2 cup...

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Sesame Noodles With Roast Pork
Main dishMeatPork

Sesame Noodles With Roast Pork

Ingredients: 6 ounces vermicelli or 6 ounces thin spaghetti, uncooked1/4 cup rice wine vinegar,...

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Bacon Quarter Pounders
BeefGround beefMain dish

Bacon Quarter Pounders, Mamma’s Way

Ingredients: 1 lb ground chuck1/4 cup frozen chopped onions1 1/2 teaspoons garlic powder (...

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15 Minute Shrimp Scampi
Main dishOne Dish mealShrimp

15 Minute Shrimp Scampi

Ingredients: 1/2 cup extra virgin olive oil1 large onions, chopped fine or processed6 cloves...

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Tomato Shrimp Scampi with Fettuccine
Main dishShellfishShrimp

Tomato Shrimp Scampi with Fettuccine

Ingredients: 8 ounces fettuccine1/4 cup olive oil4 cloves garlic, minced2 cups plum tomatoes, chopped1/2...

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Braised Ligurian Chicken
ChickenMain dishPoultry

Braised Ligurian Chicken

Ingredients: 2 tablespoons flour, heaping1 chicken, cut into serving sized pieces ( I use...

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CasserolesMain dishOne Dish meal

Unbelievably Delicious Macaroni Pie

Ingredients: 1 (14 ounce) packages macaroni4 cups grated yellow cheddar cheese1 (12 ounce) cans...

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Beef Taco Bake
Ground beefMain dishOne Dish meal

Beef Taco Bake

Ingredients: 2 lbs ground beef2 (15 ounce) cans tomato soup2 cups salsa1 cup milk12...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Chicken Salad with Chevre Toasts
Lunch/snacksMain dishSalads

Chicken Salad with Chevre Toasts

Ingredients: 4 chicken breasts8 ounces mixed salad greens1 teaspoon sugar4 ounces mange-touts peas, blanched...

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Creamy Cheesy Cauliflower Soup
Lunch/snacksMain dishSoups & stews

Creamy Cheesy Cauliflower Soup

Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...

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Kotlety Pozharskie (Russian Ground Chicken Cutlets)
ChickenLunch/snacksMain dish

Kotlety Pozharskie (Russian Ground Chicken Cutlets)

Ingredients: 5 slices home style bread, crust trimmed off ( 4 oz)1/4 cup milk2...

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Seafood Mix over Angel Hair Pasta
Main dishOne Dish mealShrimp

Seafood Mix over Angel Hair Pasta

Ingredients: 2 cups milk2 tablespoons butter2 tablespoons flour1/2 teaspoon Old Bay Seasoningnutmeg1 -2 tablespoon...

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Italian Oven-Roasted Chicken and Potatoes
ChickenMain dishPoultry

Italian Oven-Roasted Chicken and Potatoes

Ingredients: 3 lbs potatoes, peeled & cut into chunks1/2 cup extra virgin olive oil1/2...

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Chicken Pudding
ChickenMain dishOne Dish meal

Chicken Pudding

Ingredients: 3 -5 lbs chicken ( cut up)1 2/3 cups flour1/2 teaspoon salt1/2 teaspoon...

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Pecan Coconut Crusted Fish
CoconutFishMain dish

Pecan Coconut Crusted Fish

Ingredients: 4 fish fillets ( fresh or thawed)1/4 cup butter, melted1/2 teaspoon salt1/4-1/2 teaspoon...

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Shrimp With Hot Sauce
Main dishOne Dish mealShrimp

Shrimp With Hot Sauce, Szechuan Style

Ingredients: 1 lb fresh shrimp, shelled and deveined3 tablespoons cooking oil ( total amount...

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Low-Fat Chicken Cassoulet
CasserolesChickenMain dish

Low-Fat Chicken Cassoulet

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts2 large yellow onions, chopped2...

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Barbecue Cheeseburgers
BeefGround beefMain dish

Barbecue Cheeseburgers

Ingredients: 3 lbs ground sirloin1/2 cup mesquite-flavored barbecue sauce2 garlic cloves, minced1 tablespoon chili...

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Ginger-Honey Glazed Barbecued Pork Chops
Main dishPorkPork chops

Ginger-Honey Glazed Barbecued Pork Chops

Ingredients: 1/3 cup honey1/3 cup low sodium soy sauce1/3 cup rice vinegar2 garlic cloves,...

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Main dishPoultryTurkey

Gondi (Iranian Meatballs)

Ingredients: 1/2 kg ground turkey1/4 kg cooked chickpeas1/8 teaspoon hot pepper3 -4 large onions,...

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BreakfastChickenMain dish

Chicken Fried Chicken With Milk Gravy

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper1/2 cup flour1 eggs, beaten4 tablespoons...

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ChickenChicken breastMain dish

Red Lobster Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Tortilla Stacked Pizza
Lunch/snacksMain dishPizza

Tortilla Stacked Pizza

Ingredients: 12 6-inch flour tortillasvegetable oil ( for frying)1 (16 ounce) cans refried beans1/2...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Sesame Chicken Strips
ChickenChicken breastMain dish

Sesame Chicken Strips

Ingredients: 1 cup mayonnaise2 teaspoons instant minced onion2 teaspoons dry mustard1 cup crushed butter...

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Garlic Rosemary Chicken
ChickenMain dishPoultry

Garlic Rosemary Chicken

Ingredients: 4 -6 boneless skinless chicken breasts3 cloves garlic, chopped1 tablespoon chopped fresh rosemary1...

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Leftover Chicken Croquettes
ChickenMain dishPoultry

Leftover Chicken Croquettes

Ingredients: 3 cups cooked chicken, finely chopped1 1/2 cups seasoned dry bread crumbs2 -3...

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Chinese Style Spicy Eggplants With Pork
Lunch/snacksMain dishPork

Chinese Style Spicy Eggplants With Pork

Ingredients: 3 ounces ground pork5 ounces eggplants1 stalk of chopped leeks or 1 stalk...

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Polenta  Triangles
GrainsMain dishSide dishes

Polenta Triangles

Ingredients: 2 tablespoons unsalted butter1/2 cup finely chopped red onions1 cup Chardonnay wine or...

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Oat Nut Burgers
Lunch/snacksMain dishSandwiches

Oat Nut Burgers

Ingredients: 2/3 cup rolled oats2/3 cup chopped walnuts ( or favorite nut)1 onions, chopped3...

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Georgia Hash
BeefMain dishOne Dish meal

Georgia Hash

Ingredients: 3 tablespoons vegetable oil1 medium onions, diced ( Vidalia when available)1 green bell...

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Low Carb Bacon and Double Cheese Quiche
BreakfastMain dishSavory pies

Low Carb Bacon and Double Cheese Quiche

Ingredients: 1/4 cup bacon bits ( “real” bacon bits must be moist)4 large eggs1...

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Spanish Paella (with Chicken and Seafood)
Main dishOne Dish mealShrimp

Spanish Paella (with Chicken and Seafood)

Ingredients: 1/4 cup olive oil3 chicken breasts, cut into 2 inch cubes1/2 teaspoon salt1/4...

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