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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
10 Minute Paella
Main dishOne Dish mealShrimp

10 Minute Paella

Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...

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Grilled Salmon With Vegetables
Main dishOne Dish mealSalmon

Grilled Salmon With Vegetables

Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...

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ChickenMain dishPoultry

Bird of Paradise

Ingredients: 3 chicken breasts, boneless and skinless1 eggs, beaten1/4 cup milk1/3 cup grated parmesan...

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Hawaiian Chicken and Pineapple Casserole
CasserolesChickenMain dish

Hawaiian Chicken and Pineapple Casserole

Ingredients: 1/4 cup vegetable oil1 (3 -3 1/2 lb) chicken, cut up into serving...

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Mexican Build-Up
Main dishMexicanNorth american

Mexican Build-Up

Ingredients: 1 1/3 lbs ground beef1 small onions, chopped8 ounces tomato sauce6 ounces tomato...

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Pork Chops and Applesauce Gravy
Main dishPorkPork chops

Pork Chops and Applesauce Gravy

Ingredients: 8 medium pork loin chops3 tablespoons flour1/2 teaspoon salt1/2 teaspoon black pepper, to...

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Maple-Mustard Pork Roast
Main dishMeatPork

Maple-Mustard Pork Roast

Ingredients: 1 (2 1/2 lb) boneless lean pork loin roast1 1/2 tablespoons Dijon mustard2...

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Corn Moussaka
CasserolesMain dishOne Dish meal

Corn Moussaka

Ingredients: 1 (17 ounce) cans whole kernel corn, drained. ( fresh corn is even...

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Shipwreck Hamburger Casserole
CasserolesGround beefMain dish

Shipwreck Hamburger Casserole

Ingredients: 2 large potatoes, sliced1 large onions, sliced (optional)1 1/2 lbs hamburger1 cup uncooked...

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Simply Poached Salmon
Main dishSalmonSaltwater fish

Simply Poached Salmon

Ingredients: 6 cups water2 tablespoons fresh lemon juice1 small onions, chopped2 celery ribs, including...

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Peanut Stew
Lunch/snacksMain dishStews

Peanut Stew

Ingredients: 1 round steaks2 cups creamy peanut butterwater2 (14 1/2 ounce) cans tomato sauce...

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Grilled Chicken Rigatoni With Pesto Alfredo Sauce
ChickenChicken breastMain dish

Grilled Chicken Rigatoni With Pesto Alfredo Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 cups 2% low-fat milk3 tablespoons unsalted...

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Aunt Tzipporah's Crispy Chicken and Potatoes
ChickenLunch/snacksMain dish

Aunt Tzipporah’s Crispy Chicken and Potatoes

Ingredients: 3 tablespoons water1 cup corn flake crumbs8 (1/2 ounce) skinless chicken thighs1 teaspoon...

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Baked Hamburgers---and no dishes to clean
Ground beefMain dishOne Dish meal

Baked Hamburgers—and no dishes to clean

Ingredients: 1 -2 lb ground chuck2 -3 medium sweet potatoes or 2 -3 medium...

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Crispy Rosemary Chicken
ChickenChicken breastMain dish

Crispy Rosemary Chicken

Ingredients: 1 (6 ounce) packages extra crispy original Shake-and-Bake1/4 teaspoon garlic powder1/2 teaspoon dried...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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Unstuffed Cabbage Rolls
Main dishOne Dish mealVegetables

Unstuffed Cabbage Rolls

Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...

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FishMain dishPizza

onion pizza

Ingredients: 7 onions, cut in strips1/3 cup olive oil10 Italian tomatoes, peeled1/2 teaspoon sugarsalt...

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Jerk Chicken Pasta
Chicken breastMain dishOne Dish meal

Jerk Chicken Pasta

Ingredients: 4 boneless chicken breasts1/2 cup butter4 -5 garlic cloves, crushed1 cup half-and-half1/2 cup...

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Baked Italian Sausage  With Potatoes and Rosemary
Main dishOne Dish mealPotatoes

Baked Italian Sausage With Potatoes and Rosemary

Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...

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Red Snapper Parmigiana
Low fatMain dishSeafood

Red Snapper Parmigiana

Ingredients: 1/2 cup dry white wine1/2 teaspoon dried thyme1/4 teaspoon crushed red pepper flakes3...

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Salisbury Steak My Way
BeefGround beefMain dish

Salisbury Steak My Way

Ingredients: 3 lbs lean ground beef3 eggs2 (1 ounce) envelopes instant onion soup mix1...

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Roasted Chicken with Caramelized Onions
ChickenMain dishSide dishes

Roasted Chicken with Caramelized Onions

Ingredients: 1 1/2 heads garlic, separated and peeled1/2 cup milk3 tablespoons olive oil, dividedsalt...

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Moroccan-Spiced Chicken Paillards
ChickenMain dishPoultry

Moroccan-Spiced Chicken Paillards

Ingredients: 1/4 cup orange juice1 tablespoon mild honey1 teaspoon fresh lemon juice1 (3 inch)...

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Salmon With Bow Tie Pasta Lemon and Onion
Main dishOne Dish mealSalmon

Salmon With Bow Tie Pasta Lemon and Onion

Ingredients: 1/3 cup sour cream4 teaspoons lemon juice1 tablespoon parsley, chopped4 salmon fillets1 tablespoon...

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Roast Beef Sandwiches With Sun-Dried Tomato Spread
Lunch/snacksMain dishSandwiches

Roast Beef Sandwiches With Sun-Dried Tomato Spread

Ingredients: 1/2 cup chopped sun-dried tomatoes ( drain oil)8 ounces cream cheese, softened2 tablespoons...

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Lunch/snacksMain dishSalads

California Club Salad

Ingredients: 1/2 cup mayonnaise1/2 cup French dressing2 ounces blue cheese, crumbled6 cups shredded lettuce1...

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Soy Simmered Chicken
ChickenMain dishPoultry

Soy Simmered Chicken

Ingredients: 2 teaspoons sesame oil1 tablespoon shredded ginger1/4 cup soy sauce1 tablespoon brown sugar1/2...

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Chicken Lo Mein
ChickenMain dishPoultry

Chicken Lo Mein

Ingredients: 8 ounces uncooked linguine2 lbs chicken breast tenders, cut into 1/4-inch strips2 tablespoons...

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Charred Sugar and Chili Crusted Salmon
Main dishSalmonSaltwater fish

Charred Sugar and Chili Crusted Salmon

Ingredients: 4 -6 salmon fillets, skin removed2 tablespoons oil2 tablespoons sugar1 tablespoon chili powder1...

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CasserolesMain dishSide dishes

Cabbage, Water Chestnuts ‘n Celery Casserole

Ingredients: 3 cups celery, sliced on the diagonal 3/4 inch slices2 cups cabbage, thinly...

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Chicken With Orange-Soy Salsa (Light)
ChickenChicken breastMain dish

Chicken With Orange-Soy Salsa (Light)

Ingredients: 6 small chicken breasts, cut in small pieces3 tablespoons all-purpose flour2 teaspoons vegetable...

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Chicken Teriwacky
ChickenChicken breastMain dish

Chicken Teriwacky

Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice, fresh is best2 tablespoons liquid honey2...

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Tropical Red Beans
BeansMain dishSide dishes

Tropical Red Beans

Ingredients: 28 fluid ounces canned plum tomatoes, include liquid38 fluid ounces canned red kidney...

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Southwest-Style Meatloaf (Turkey
ChickenMain dishTurkey

Southwest-Style Meatloaf (Turkey, Chicken or Beef)

Ingredients: 2 slices bacon, diced1 medium cooking onions, diced1 green peppers, diced1 stalk celery,...

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Goulash
Low calorieLow cholesterolMain dish

Goulash

Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...

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Baked Crisp Parmesan Romano Chicken
ChickenMain dishPoultry

Baked Crisp Parmesan Romano Chicken

Ingredients: 1/4 cup extra virgin olive oil1/4 cup red wine vinegar, plus1 tablespoon red...

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CheeseEggs/dairyMain dish

Chicken Chilaquiles

Ingredients: 1 1/2 lbs fresh tomatillos, husked rinsed and halved2 large garlic cloves1 large...

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Jerk Chops with Island Salsa
Main dishPineapplePork

Jerk Chops with Island Salsa

Ingredients: 2 tablespoons jamaican jerk spice2 tablespoons flour4 pork loin chops2 tablespoons olive oil2...

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Goya Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Goya Pasta E Fagioli

Ingredients: 1/2 lb dried great northern beans8 slices bacon1 medium onions, chopped1 medium carrots,...

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Chicken and Garlic Potatoes with Veggies
ChickenMain dishPotatoes

Chicken and Garlic Potatoes with Veggies

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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BroccoliMain dishPizza

Veggie Pizza

Ingredients: 1 pillsbury ready made pizza crusts ( in tube)1 (8 ounce) packages cream...

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BLT Burgers With Garlicky Mayonnaise
Ground beefLunch/snacksMain dish

BLT Burgers With Garlicky Mayonnaise

Ingredients: 4 slices bacon8 sun-dried tomatoes packed in oil, drained1 garlic cloves1 chipotle chiles...

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A Very Special Lasagna
LasagnaMain dishPasta

A Very Special Lasagna

Ingredients: 1/2 lb lasagna noodles1 lb lean ground beef1/2 cup chopped onions3 cloves garlic,...

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Pomegranate Shrimp (Anardana Jheenga)
Main dishShellfishShrimp

Pomegranate Shrimp (Anardana Jheenga)

Ingredients: 6 garlic cloves, chopped1 inch of peeled ginger, chopped1 tablespoon turmeric1 tablespoon lemon...

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Easy Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Easy Eggplant (Aubergine) Casserole

Ingredients: 1 large italian eggplants1 large onions1 (28 ounce) cans crushed tomatoes3 slices dry...

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My Salmon Patties
Main dishSalmonSide dishes

My Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans pink salmon2 eggs1 yellow sweet onions, diced1 -2...

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Chicken Breast With Honey-Balsamic Glaze
ChickenChicken breastMain dish

Chicken Breast With Honey-Balsamic Glaze

Ingredients: 1 1/2 teaspoons dried thyme1/2 teaspoon salt1/4 teaspoon black pepper1 teaspoon olive oil4...

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Chicken Tandoori
ChickenMain dishOne Dish meal

Chicken Tandoori

Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...

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Smothered Chicken Breasts
Chicken breastMain dishOne Dish meal

Smothered Chicken Breasts

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon lemon-pepper seasoning1...

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My Vegetable Rice
Main dishOne Dish mealSide dishes

My Vegetable Rice

Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...

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Spiced Chicken
ChickenChicken breastMain dish

Spiced Chicken

Ingredients: 2 partly boneless chicken breasts, skin on1/2 teaspoon sea salt1 clove garlic1 teaspoon...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Lunch/snacksMain dishOne Dish meal

Red Led and Hat Tally’s

Ingredients: 6 slices bacon, chopped in pieces3 -4 med-large tomatoes ( very thinly sliced...

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Swiss Cheese Kugel
Main dishPastaSide dishes

Swiss Cheese Kugel

Ingredients: 1 (8 ounce) packages medium noodles, cooked and drained1 tablespoon onion juice or...

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Lemon Pepper Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Pepper Grilled Salmon

Ingredients: 1/4 cup lemon-pepper seasoning, blend to taste2 tablespoons extra virgin olive oil2 -3...

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Chicken Zing
Chicken breastLunch/snacksMain dish

Chicken Zing

Ingredients: 4 boneless skinless chicken breasts, flattened slightly with mallet1/4 cup lemon juice3/4 cup...

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Blender Meatloaf
BeefGround beefMain dish

Blender Meatloaf

Ingredients: 2 slices bread, broken up1 eggs1/2 cup water1 small onions, quartered1 stalk celery,...

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4 Ingredient Hamburger Dinner in 4 Easy Steps
Ground beefMain dishOne Dish meal

4 Ingredient Hamburger Dinner in 4 Easy Steps

Ingredients: 1 lb hamburger1 teaspoon seasoning salt ( or to taste)1/4 teaspoon pepper (...

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AppetizersLunch/snacksMain dish

Cheesy Asparagus And Ham

Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk1/2 cup shredded mild cheddar cheese1/4 teaspoon...

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