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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
honey maple pork chops
Main dishPorkPork chops

honey maple pork chops

Ingredients: 2 tablespoons honey2 tablespoons maple syrup1/8 teaspoon allspice4 (6 ounce) pork loin chops...

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Pork Chops in Tomato Sage Sauce
Main dishPorkPork chops

Pork Chops in Tomato Sage Sauce

Ingredients: 2 (28 ounce) cans whole tomatoes6 tablespoons olive oil4 tablespoons butter8 sage leaves,...

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Portuguese Style Pork Cutlets
Main dishMeatPork

Portuguese Style Pork Cutlets

Ingredients: 2 lbs boneless pork chops or 2 lbs sliced boneless pork loin, pounded...

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AppetizersMain dishSide dishes

Taquitos

Ingredients: 1 small chuck roast, cooked and shredded ( or similiar cut of meat)1/2...

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Skillet Cordon Bleu
ChickenChicken breastMain dish

Skillet Cordon Bleu

Ingredients: 4 boneless chicken breasts1 cup seasoned bread crumbscooking spray4 slices swiss cheese (...

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Aji De Carne [  Bolivian Pork and Bananas]
BananasMain dishStews

Aji De Carne [ Bolivian Pork and Bananas]

Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...

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Roasted Vegetable and Feta Calzones
Lunch/snacksMain dishSandwiches

Roasted Vegetable and Feta Calzones

Ingredients: 3 cups eggplants, peeled and chopped2 cups yellow onions, chopped1 1/2 cups mushrooms,...

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Norsk Fiskegrateng (Fish Au Gratin)
FishMain dishSeafood

Norsk Fiskegrateng (Fish Au Gratin)

Ingredients: 500 g white fish fillets, poached1/3 cup margarine1/2 cup white flour2 cups milk1...

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Shrimp Over Linguine
Main dishPastaShrimp

Shrimp Over Linguine

Ingredients: 1 lb dry linguine3 tablespoons olive oil3 cloves garlic, minced1 green onions, chopped1...

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Hamburgers Deluxe
BeefGround beefMain dish

Hamburgers Deluxe

Ingredients: 2 green onions, chopped1 teaspoon dijon-style mustard1 tablespoon pickle relish2 tablespoons catsup1/4 teaspoon...

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Monica's Penne Pasta Salad
Main dishOne Dish mealSalads

Monica’s Penne Pasta Salad

Ingredients: 1 package whole wheat penne1 red peppers, diced1 yellow peppers, diced1 green peppers,...

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Mandarin Glazed Pork Chops
Main dishPorkPork chops

Mandarin Glazed Pork Chops

Ingredients: 6 thick pork chops1 (11 ounce) cans mandarin oranges3 tablespoons brown sugar1/2 teaspoon...

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CheeseMain dishPizza

Santa Fe Bacon Pizza

Ingredients: 1 (6 inch) Italian bread1 teaspoon olive oil1/4 cup chopped & cooked chicken...

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Coconut Thai Curry Chicken
CoconutMain dishPasta

Coconut Thai Curry Chicken

Ingredients: 14 ounces light coconut milk ( 1 can)1 tablespoon green curry paste (...

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Meat and Potato Quiche
BeefGround beefMain dish

Meat and Potato Quiche

Ingredients: 1 lb ground beef3/4 cup breadcrumbs, in 1/4 in chunks1 eggs1 garlic cloves,...

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TGIFriday's Garlic Chicken
Main dishMeatPoultry

TGIFriday’s Garlic Chicken

Ingredients: 1/2 ounce garlic butter2 chicken breasts, pounded and seasoned with garlic powdermixed vegetablesmashed...

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Madame's Orange or Tangerine Peel Beef
BeefBeef steaksMain dish

Madame’s Orange or Tangerine Peel Beef

Ingredients: 1 lb flank steaks1 tablespoon dark soy sauce1 teaspoon sugar1 eggs6 tablespoons flour2...

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South Beach Taco Soup
Main dishOne Dish mealSoups & stews

South Beach Taco Soup

Ingredients: 1/2 lb extra lean ground beef1/4 cup chopped onions1 1/2 cups water1 (16...

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Saniatan's Fried Noodles
Main dishOne Dish mealSide dishes

Saniatan’s Fried Noodles

Ingredients: 1 package ramen noodles, flavor to match meat if possible1 teaspoon sesame oil2...

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Spring Asparagus Quiche
CheeseMain dishOne Dish meal

Spring Asparagus Quiche

Ingredients: nonstick cooking spray8 ounces asparagus spears, trimmed and halved crosswise1/2 cup grated parmesan...

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Ultimate Chicken Fingers
ChickenMain dishPoultry

Ultimate Chicken Fingers

Ingredients: 8 boneless skinless chicken tenders2/3 cup Bisquick baking mix1/2 cup parmesan cheese, grated1/2...

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Mom's Gooey Chicken
ChickenMain dishPoultry

Mom’s Gooey Chicken

Ingredients: 4 chicken breasts3 tablespoons butter1 clove garlic, minced1 teaspoon paprika1 cup sour cream1/4...

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Crab-Asparagus Lettuce Rolls
AppetizersMain dishSalads

Crab-Asparagus Lettuce Rolls

Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...

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Quick Skillet Lasagna
LasagnaMain dishPasta

Quick Skillet Lasagna

Ingredients: 1 lb Italian sausages, casings removed1 (26 ounce) cans spaghetti sauce3 cups uncooked...

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Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper
Main dishShellfishShrimp

Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper

Ingredients: 3 tablespoons vegetable oil2 medium carrots, peeled and thinly sliced1 medium onions, sliced1...

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Creamy Chicken with Wild Mushrooms
ChickenMain dishPoultry

Creamy Chicken with Wild Mushrooms

Ingredients: 8 boneless chicken breasts, pounded and seasoned withsalt and pepper1/2 tablespoon butter1/2 tablespoon...

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Swiss Steak in Foil
BeefBeef steaksMain dish

Swiss Steak in Foil

Ingredients: 2 lbs round steaks, cut 1 “,thick1 cup ketchup1/4 cup flour1 large onions,...

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Healthy Rigatoni Bake
Main dishOne Dish mealPasta

Healthy Rigatoni Bake

Ingredients: 1/2 lb extra lean ground beef1 cup oats ( yes, oatmeal, just dry)1...

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Tom's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Tom’s Stuffed Bell Peppers

Ingredients: 6 green peppers1 lb ground sirloin1 large onions1/2 cup white rice1 lb mozzarella...

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Cheese Rarebit
CheeseEggs/dairyMain dish

Cheese Rarebit

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups milk3 cups...

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Crusty Fried Chicken
AppetizersLunch/snacksMain dish

Crusty Fried Chicken

Ingredients: 3/4 cup all-purpose flour1/2 teaspoon garlic salt1/2 teaspoon salt1/2 teaspoon celery salt1/2 teaspoon...

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Pork and Noodle Skillet Dinner
Main dishOne Dish mealPasta

Pork and Noodle Skillet Dinner

Ingredients: 3/4 lb lean boneless pork ( any cut will work)1 medium onions, chopped1...

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Green and White Lasagna
CasserolesLasagnaMain dish

Green and White Lasagna

Ingredients: 2 tablespoons reduced-calorie margarine1 1/2 tablespoons flour1 1/2 cups evaporated skim milk1/4 teaspoon...

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Cabbage Casserole
CasserolesMain dishOne Dish meal

Cabbage Casserole

Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...

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Vegetarian San Choy Bau
Lunch/snacksMain dishVegetables

Vegetarian San Choy Bau

Ingredients: 8 dried dried Chinese mushrooms, soaked in hot water 30 mins chopped1 iceberg...

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Lady and Son's Chicken and Dumplings - Paula Deen
ChickenMain dishOne Dish meal

Lady and Son’s Chicken and Dumplings – Paula Deen

Ingredients: 1 (2 1/2 lb) roasting chickens, cut into 8 pieces 3 celery ribs,...

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Chicken Breasts Dijon
ChickenChicken breastMain dish

Chicken Breasts Dijon

Ingredients: 6 boneless skinless chicken breast halves1/4 cup Dijon mustard1 teaspoon canola oil2 tablespoons...

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Quick Salmon Patties
Main dishSalmonSaltwater fish

Quick Salmon Patties

Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...

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Swordfish With Chermoula
FishMain dishSeafood

Swordfish With Chermoula

Ingredients: 3 garlic cloves, crushed1 teaspoon cumin1/2 teaspoon hot paprika2 tablespoons cilantro, roughly chopped2...

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BeefGround beefMain dish

Chuck Wagon Burgers

Ingredients: 1 lb ground beef2/3 cup ketchup1 tablespoon brown sugar1 tablespoon chili powder1 teaspoon...

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Vegetable Shrimp Fried Rice
Lunch/snacksMain dishOne Dish meal

Vegetable Shrimp Fried Rice

Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...

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Italian Chicken Burgers
< 30 minsMain dishTime to make

Italian Chicken Burgers

Ingredients: 1 lb ground chicken ( or turkey)1 eggs1/4 cup parmesan cheese ( the...

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Simple Sweet and Sour Tofu
Main dishSide dishesSoy/tofu

Simple Sweet and Sour Tofu

Ingredients: 7 -8 ounces extra firm tofu1/2 white onions, chopped1 cup chopped bell peppers...

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Easy Oven Baked Beans and Pork Chops
Main dishPorkPork chops

Easy Oven Baked Beans and Pork Chops

Ingredients: 8 pork chopssalt and pepper ( I use seasoned salt)garlic powder (optional)1 (3...

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Garden Vegetable Pizza
AppetizersMain dishPizza

Garden Vegetable Pizza

Ingredients: 1 (8 ounce) containers flavored spreadable phildelphia cream cheese ( your choice)1 Boboli...

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Easy Glazed Grilled Salmon
Main dishSalmonSaltwater fish

Easy Glazed Grilled Salmon

Ingredients: 3 tablespoons packed dark brown sugar4 teaspoons prepared chinese-style hot mustard or 4...

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Mediterranean Bean and Sweet Potato Stew
Main dishOne Dish mealStews

Mediterranean Bean and Sweet Potato Stew

Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...

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BeefMain dishMeat

Fast Chinese Pepper Steak

Ingredients: 1 lb round steaks, cut in thin slices2 tablespoons oil1 medium onions, sliced1...

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Hamburger Quickie
CasserolesMain dishOne Dish meal

Hamburger Quickie

Ingredients: 1 lb hamburger2 onions, chopped1 can tomato soup1 can stewed tomatoes2 cups macaronisalt...

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Butternut Squash Salmon Curry
Main dishSalmonStews

Butternut Squash Salmon Curry

Ingredients: 30 ml oil15 ml mustard seeds1/2 kg fresh salmon, boneless and skinned, cut...

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Fettuccini Dell'aglio Con Pollo: Fettuccini With Garlic
ChickenChicken breastMain dish

Fettuccini Dell’aglio Con Pollo: Fettuccini With Garlic, Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 tablespoons Italian salad dressing1/4 cup milk (use...

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Lunch/snacksMain dishSandwiches

Pesto Focaccia Sandwiches

Ingredients: low-fat mayonnaise1 teaspoon prepared pesto sauce ( , of course, you could make...

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Sausage - Noodle Casserole
CasserolesMain dishOne Dish meal

Sausage – Noodle Casserole

Ingredients: 1/2 lb noodles1 lb sausage ( I’ve used Breakfast, Italian, ground Chuck, diced...

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Two Bean and Tomato Stew With Orzo
Main dishSoups & stewsStews

Two Bean and Tomato Stew With Orzo

Ingredients: 1 tablespoon olive oil1 onions, chopped2 cloves garlic, minced1 (28 ounce) cans diced...

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New York Steaks with Red Wine Marinade
BeefMain dishMeat

New York Steaks with Red Wine Marinade

Ingredients: 4 New York strip steaks, trimmed of fat ( 1″ thick)1 1/2 cups...

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Pollo a Las Rajas
Chicken breastLunch/snacksMain dish

Pollo a Las Rajas

Ingredients: 4 chicken breast halves1 cup chorizo sausages, casing removed and diced1 large red...

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London Broil with Mushroom Sauce
BeefBeef steaksMain dish

London Broil with Mushroom Sauce

Ingredients: 1 (2 lb) london broil beef1 lb sliced portabella mushrooms2 cups dry red...

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Cranberry Pot Roast
< 4 hoursMain dishMeat

Cranberry Pot Roast

Ingredients: 4 -5 lbs boneless chuck roast, wipe dry1 1/2 teaspoons salt1/2 teaspoon pepper2...

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Pineapple Beef Stir-Fry
BeefMain dishPineapple

Pineapple Beef Stir-Fry

Ingredients: 1 (20 ounce) cans pineapple chunks in juice1 tablespoon fresh ginger, grated1 tablespoon...

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Easy Cheesy Chicken With Pasta
CheeseMain dishPasta

Easy Cheesy Chicken With Pasta

Ingredients: 8 ounces uncooked penne pasta1 (16 ounce) packages Velveeta cheese, cubed1 (8 ounce)...

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