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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Summer Stew
EuropeanMain dishStews

Summer Stew

Ingredients: 2 tablespoons olive oil1 medium onions, coarsely chopped4 large garlic cloves, minced1/2 red...

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Lunch/snacksMain dishPasta

Broccoli Pork

Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...

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Chicken with Black Beans and Rice
ChickenChicken breastMain dish

Chicken with Black Beans and Rice

Ingredients: 3 tablespoons olive oil1 pinch crushed red pepper flakes1 large onions4 -5 cloves...

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Spring Chicken Scaloppine
ChickenChicken breastMain dish

Spring Chicken Scaloppine

Ingredients: 4 medium boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 cup butter1/2...

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Vegetarian Stuffed Zucchini
CheeseMain dishSquash

Vegetarian Stuffed Zucchini

Ingredients: 8 medium zucchini1 large onions, diced1 large green peppers, diced1 -2 clove garlic,...

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Rosemary and Carrot Meatloaf
BeefGround beefMain dish

Rosemary and Carrot Meatloaf

Ingredients: 2 tablespoons oil1/2 cup finely chopped onions1/2 cup finely chopped celery1 cup finely...

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Rosemary Au Gratin Potatoes
CasserolesMain dishPotatoes

Rosemary Au Gratin Potatoes

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups half-and-half cream1...

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california chicken sandwich
Lunch/snacksMain dishSandwiches

california chicken sandwich

Ingredients: 4 boneless skinless chicken breasts, trim all the fat or you can use...

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Pati a La Rapure (Rappe Pie)
Main dishOne Dish mealSide dishes

Pati a La Rapure (Rappe Pie)

Ingredients: 1 (5 lb) chicken3 medium onions, quartered1 medium carrots, sliced1 stalk celery, sliced2...

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Toddler Chicken Hash
ChickenMain dishPoultry

Toddler Chicken Hash

Ingredients: 1 (9 3/4 ounce) cans white meat chicken1 (12 ounce) cans carrots12 ounces...

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Plum Wonderful Chicken
ChickenMain dishPoultry

Plum Wonderful Chicken

Ingredients: 2 1/2-3 lbs meaty skinless chicken pieces ( i use thighs and legs...

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Best Ever Italian-Style Meatloaf
Ground beefLunch/snacksMain dish

Best Ever Italian-Style Meatloaf

Ingredients: 1 lb lean ground beef1 eggs2/3 cup dried breadcrumbs3/4 cup tomato sauce1/2 teaspoon...

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Grilled Eggplant
Main dishSaladsSide dishes

Grilled Eggplant, Tomato and Mozzarella Salade

Ingredients: 2 cloves garlic, peeled2 shallots, peeled1 teaspoon olive oilkosher saltblack pepper1/3 cup fresh...

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Lemon Pepper Chicken
Main dishMeatPoultry

Lemon Pepper Chicken

Ingredients: 4 boneless skinless chicken breasts, diced into bite size pieces2 -4 tablespoons butter...

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Tuna Casserole
CasserolesMain dishOne Dish meal

Tuna Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 (10 3/4 ounce) cans cream of mushroom...

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Boursin Stuffed Chicken Breasts With Raspberry Sauce
ChickenMain dishRaspberries

Boursin Stuffed Chicken Breasts With Raspberry Sauce

Ingredients: 4 boneless skinless chicken breast halves ( pounded flat to 1/4-inch thickness with...

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Baked Spinach With Sausage
CasserolesMain dishSide dishes

Baked Spinach With Sausage, Tomatoes and Penne

Ingredients: 1 1/2 lbs hot Italian sausages, casings removed1 onions, chopped2 tablespoons fresh minced...

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Beer Burgers
BeefGround beefMain dish

Beer Burgers

Ingredients: 2 slices day old rye bread1/2 cup beer2 lbs ground beef1 medium onions,...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Southwestern Skillet Pasta
Main dishOne Dish mealPasta

Southwestern Skillet Pasta

Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...

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Chinese Tuna Salad
Main dishSaladsTuna

Chinese Tuna Salad

Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...

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Chicken - Piccata
ChickenMain dishPoultry

Chicken – Piccata

Ingredients: 1 1/2 lbs chicken breasts or 4 boneless skinless chicken breast halves3 tablespoons...

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Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Goat Caldereta
Main dishMeatStews

Goat Caldereta

Ingredients: 2 lbs goat meat, cut into 1 1/2 inch cubes3 tablespoons distilled white...

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Kim's Leftover Roast Sub Sandwiches
Lunch/snacksMain dishSandwiches

Kim’s Leftover Roast Sub Sandwiches

Ingredients: 16 ounces leftover shredded cooked beef (or more) or 16 ounces cooked pork...

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Really Great Meatloaf!
BeefGround beefMain dish

Really Great Meatloaf!

Ingredients: 2 lbs ground beef1/2 lb ground pork1 onions, minced1 tablespoon fresh minced garlic...

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Crusty Garlic Spiced Prime Rib
BeefBeef roastMain dish

Crusty Garlic Spiced Prime Rib

Ingredients: 3 cloves garlic, minced1 tablespoon ground cumin1 tablespoon paprika1 teaspoon ground coriander1 teaspoon...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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Cottage Cheese Enchiladas
ChickenGround beefMain dish

Cottage Cheese Enchiladas

Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breast halves, boiled and shredded or...

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Singapore Chilli Prawns (Shrimp)
Main dishShellfishShrimp

Singapore Chilli Prawns (Shrimp)

Ingredients: 2 tablespoons oil500 g green prawns ( uncooked)1 teaspoon ginger, minced2 teaspoons garlic,...

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Zucchini Casserole Cracker Crumbs
CasserolesMain dishSquash

Zucchini Casserole Cracker Crumbs

Ingredients: 3 cups zucchini, chopped1 lb bulk sausage or 1 lb ground beef, browned1...

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Linguine With Shrimp and Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Tomatoes

Ingredients: saltpepper2 lbs uncooked large shrimp, peeled and deveined, tails left intact10 tablespoons extra...

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Lemon Chicken With Artichokes and Capers
ChickenChicken breastMain dish

Lemon Chicken With Artichokes and Capers

Ingredients: 2 tablespoons olive oil1/2 medium onions, sliced2 cloves garlic, crushed1 lb boneless skinless...

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Tater Tots Bake
CasserolesGround beefMain dish

Tater Tots Bake

Ingredients: 1 lb ground beef1 small onions1 (16 ounce) packages frozen tater tots1 (10...

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Spaghetti
Ground beefMain dishSpaghetti

Spaghetti

Ingredients: 1/3 cup olive oil1/2 cup chopped onions ( 1/2 onion)1 clove garlic1/2 cup...

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Tomato and  Artichoke Chicken Breasts
ChickenChicken breastMain dish

Tomato and Artichoke Chicken Breasts

Ingredients: 2 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast halves1...

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Chicken Breasts With Rosemary and Thyme
ChickenChicken breastMain dish

Chicken Breasts With Rosemary and Thyme

Ingredients: 4 large rosemary sprigs4 large fresh thyme sprigs4 skinless chicken breast halves, on...

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Coffee-braised Short Ribs With Ancho Chile
BeefMain dishTomatoes

Coffee-braised Short Ribs With Ancho Chile

Ingredients: 2 tablespoons olive oilsalt and pepper5 lbs beef short ribs ( 1-inch-thick flanken-style)1...

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Gnocchi With Vegetables
Main dishOne Dish mealSide dishes

Gnocchi With Vegetables

Ingredients: 2 (10 ounce) bags frozen gnocchi2 tablespoons butter2 tablespoons oil1 red peppers, sliced...

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Creamy Chicken-pasta Soup
ChickenMain dishSoups & stews

Creamy Chicken-pasta Soup

Ingredients: 3 tablespoons butter4 ounces button mushrooms, sliced1 cup sliced celery1 cup shredded carrots...

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Chicken and Papaya Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Papaya Stir-Fry

Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...

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Black Bean Lasagna Rolls (Oamc) (Ww)
LasagnaMain dishPasta

Black Bean Lasagna Rolls (Oamc) (Ww)

Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...

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Broiled Chicken in Spicy Marinade
< 30 minsMain dishTime to make

Broiled Chicken in Spicy Marinade

Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...

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Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

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Indian Spiced Chicken
ChickenChicken breastMain dish

Indian Spiced Chicken

Ingredients: 2 teaspoons vegetable oil3 cloves garlic, minced1 tablespoon water2 teaspoons paprika1 teaspoon coriander1...

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Easy 'n Elegant Chicken with Lime Butter
ChickenMain dishPoultry

Easy ‘n Elegant Chicken with Lime Butter

Ingredients: 2 boneless, skinless chicken breastssalt and pepper1/2 limes, juice of ( juice the...

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Chinese Barbecued Pork
Main dishPorkPork loins

Chinese Barbecued Pork

Ingredients: 2 pork tenderloins ( 11/2 LB/750g total)2 tablespoons light soy sauce2 tablespoons hoisin...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Ritzy Red Snapper
FishMain dishSeafood

Ritzy Red Snapper

Ingredients: 1 lb red snapper fillets1 package Ritz crackers, ground into fine crumbs (...

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Butternut Squash Lasagna
LasagnaMain dishPasta

Butternut Squash Lasagna

Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...

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Winning Scout Dutch Oven Casserole
CasserolesMain dishOne Dish meal

Winning Scout Dutch Oven Casserole

Ingredients: 1 lb ground beef1 cup chopped celery4 cups sliced zucchinisalt and pepper1 (8...

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Willy's Sauerkraut Skillet
Main dishMeatOne Dish meal

Willy’s Sauerkraut Skillet

Ingredients: 2 ounces smoked bacon, cubed finely ( 50gr)2 onions, cubed finely2 tablespoons pork...

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Oriental Chicken With Cashews
ChickenChicken breastMain dish

Oriental Chicken With Cashews

Ingredients: 4 tablespoons butter or 4 tablespoons margarine or 4 tablespoons i can’t believe...

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Cai Bao Filling (Vegetable Tofu Bun Filling
Lunch/snacksMain dishSoy/tofu

Cai Bao Filling (Vegetable Tofu Bun Filling, Sesame-Flavored)

Ingredients: 1/4 large onions, diced0.25 (1/4 lb) package firm tofu, frozen, defrosted, and cubed2...

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Cube Steaks Au Poivre
BeefMain dishMeat

Cube Steaks Au Poivre

Ingredients: 4 cube steaks3 tablespoons butter1 1/2 teaspoons fresh coarse ground black pepper1 teaspoon...

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Easy Baked Pork Chops
Main dishMeatPork

Easy Baked Pork Chops

Ingredients: 6 pork chopsonion seasoningsaltpepper1 can cream of chicken soup3/4 cup milk3 tablespoons ketchup2...

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Champsdiet featured Image
AppetizersChickenMain dish

Quick Orange-Cumin Chicken

Ingredients: 2 cloves garlic, crushed1/4 cup parsley1/2 cup orange juice concentrate2 tablespoons oil2 tablespoons...

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Rainbow Couscous Salad
Main dishOne Dish mealSalads

Rainbow Couscous Salad

Ingredients: 1 cup couscous1 cup boiling water1 small red onions1 red peppers2 carrots, finely...

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Cabbage Sausage Supper
Main dishOne Dish mealSoups & stews

Cabbage Sausage Supper

Ingredients: 2 lbs fully cooked smoked sausage, halved and cut into 3/4 inch slices1...

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Spicy Pepper Chicken Pasta
Chicken breastMain dishOne Dish meal

Spicy Pepper Chicken Pasta

Ingredients: 2 -3 boneless chicken breastsspaghetti2 red peppers1 medium onions2 garlic cloves11 ounces pasta...

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