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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Mexi-Corn Lasagna
CasserolesMain dishOne Dish meal

Mexi-Corn Lasagna

Ingredients: 1 lb ground beef1 (17 ounce) cans whole kernel corn, drained ( or...

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Cream of Barley and Dill Soup
GrainsMain dishSoups & stews

Cream of Barley and Dill Soup

Ingredients: 1 cup shallots, chopped2 teaspoons oil1 teaspoon salt3/4 cup quick-cooking barley1 3/4 cups...

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Leftover Chicken Parmigiana
ChickenMain dishOne Dish meal

Leftover Chicken Parmigiana

Ingredients: 1/2 cup breadcrumbs or 1/2 cup Italian seasoned breadcrumbs1 eggs2 -4 tablespoons milk2...

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Simple Hamburger Stroganoff
BeefGround beefMain dish

Simple Hamburger Stroganoff

Ingredients: 1 lb ground beef1 (8 ounce) packages noodles ( I prefer Reams frozen...

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Chicken in a Blanket
ChickenMain dishStews

Chicken in a Blanket

Ingredients: 7 1/2 cups chicken stock1 bunch parsley1 bunch thyme1 bunch bay leaves1 carrots,...

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Teriyaki Beef Stir-Fry or Marinade
BeefBeef steaksMain dish

Teriyaki Beef Stir-Fry or Marinade

Ingredients: 1/2 cup orange juice4 -6 tablespoons teriyaki sauce ( I use 4 TB...

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Tacos Wrapidos
BeefGround beefMain dish

Tacos Wrapidos

Ingredients: 1 (4 1/3 ounce) packages quick cooking Spanish rice1 lb lean ground beef1...

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Pork Teriyaki
Main dishPorkPork loins

Pork Teriyaki

Ingredients: 1 (1 1/4 ounce) envelopes teriyaki sauce, mix1/2 cup water1/2 cup all-purpose flour1...

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Southwest Chicken Bundles
ChickenChicken breastMain dish

Southwest Chicken Bundles

Ingredients: 6 chicken breasts3 ounces monterey jack pepper cheese, grated3 ounces cream cheese, softened6...

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Pork Spareribs in Plum Sauce
Main dishMeatPork

Pork Spareribs in Plum Sauce

Ingredients: 8 pork spareribs1 (7 ounce) jars plum sauce1 green capsicum, sliced1 large onions,...

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Clay Oven-Roasted Chicken
ChickenMain dishPoultry

Clay Oven-Roasted Chicken

Ingredients: 1 (3 1/2-4 lb) whole chickens1 lemons, quartered1 teaspoon dried tarragon Directions: Soak...

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Mandarin Orange Chicken Delight
ChickenMain dishPoultry

Mandarin Orange Chicken Delight

Ingredients: 1 (11 ounce) cans mandarin oranges, reserve liquid3 tablespoons honey1 lemons, juice of2...

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Easy Pork Chops Dinner
Main dishPorkPork chops

Easy Pork Chops Dinner

Ingredients: 4 pork chops2 tablespoons olive oil1/4 teaspoon black pepper1/8 teaspoon crushed red pepper...

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Fillet of Red Snapper With Coconut Sauce
CoconutFishMain dish

Fillet of Red Snapper With Coconut Sauce

Ingredients: 4 large red snapper fillets1 limes, juice of2 tablespoons olive oil6 cloves garlic,...

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Zesty Stir-fried Beef With Vegetables
BeefMain dishOne Dish meal

Zesty Stir-fried Beef With Vegetables

Ingredients: 1/4 cup soy sauce2 tablespoons sherry wine2 cloves garlic, minced1 lb lean round...

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Rachael Ray's Garlic Roasted Chicken With Rosemary and Lemon
ChickenMain dishPoultry

Rachael Ray’s Garlic Roasted Chicken With Rosemary and Lemon

Ingredients: 2 1/2 lbs boneless chicken breasts, cut in small pieces6 garlic cloves, crushed3...

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Light and Luscious Stuffed Cabbage Rolls
BeefGround beefMain dish

Light and Luscious Stuffed Cabbage Rolls

Ingredients: 8 cabbage leaves12 ounces 90% lean ground beef or 12 ounces ground turkey1/3...

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New Orleans Barbecued Shrimp
Main dishShellfishShrimp

New Orleans Barbecued Shrimp

Ingredients: 3 slices bacon, diced1/2 lb butter or 1/2 lb margarine2 tablespoons Dijon mustard1...

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Aussie Meat Pie
Main dishMeatSavory pies

Aussie Meat Pie

Ingredients: 1 onions, finely chopped500 g lean ground beef1 cup water2 beef bouillon cubes,...

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Cilantro Pesto Pasta
Main dishPastaSpaghetti

Cilantro Pesto Pasta

Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...

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Strawberry Margarita Tuna
Main dishSaltwater fishTuna

Strawberry Margarita Tuna

Ingredients: 1/2 cup margarita mix, nonalcoholic3 tablespoons lime juice1 garlic cloves, minced1 1/2 lbs...

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Mum's Monday Macaroni
Elbow macaroniMain dishPasta

Mum’s Monday Macaroni

Ingredients: 1 tablespoon butter1/2 cup chopped onions1 1/2 cups uncooked elbow macaroni1 (19 ounce)...

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Taco Pizza
< 60 minsMain dishPizza

Taco Pizza

Ingredients: 2 1/2 cups flour1/2 cup cornmeal2 1/4 teaspoons yeast1 teaspoon salt1 cup warm...

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Low-Carb Stuffed Zucchini
CasserolesMain dishOne Dish meal

Low-Carb Stuffed Zucchini

Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...

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Yum-a-setta
Ground beefMain dishOne Dish meal

Yum-a-setta

Ingredients: 2 lbs ground beefsalt and pepperbrown sugar ( her recipe says “a little...

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Onion Baked Chicken
ChickenMain dishPoultry

Onion Baked Chicken

Ingredients: 2 lbs boneless skinless chicken breasts1/2 cup panko ( a type of breadcrumbs)1...

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Baked 4 Cheese Spaghetti
Main dishSide dishesSpaghetti

Baked 4 Cheese Spaghetti

Ingredients: 1 1/2 lbs spaghetti1/2 lb imported fontina, coarsely shredded ( 2 cups)1/2 lb...

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Quick Tomato Shrimp Stew Florentine
Main dishSoups & stewsStews

Quick Tomato Shrimp Stew Florentine

Ingredients: 1 lb shrimp, peeled and deveined2 tablespoons olive oil1/2 cup diced onions1 -2...

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Lunch/snacksMain dishSoups & stews

Healthy Pumpkin Soup

Ingredients: 1 tablespoon olive oil1 onions, chopped1 kg pumpkin flesh, chopped ( I use...

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Kidney Bean
Main dishSoups & stewsStews

Kidney Bean, Barley, and Sweet Potato Stew

Ingredients: 4 cups vegetable broth1/2 cup pearl barley2 (15 ounce) cans kidney beans, rinsed...

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Chicken Milano
ChickenChicken breastMain dish

Chicken Milano

Ingredients: 1 cup milk1 eggs3/4 cup breadcrumbs1/4 cup parmesan cheese1 teaspoon oregano1 teaspoon basil1...

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Main dishSaladsSalmon

Creamy Salmon and Pasta Salad

Ingredients: 2 cups uncooked bow tie pasta or 2 cups ruffle pasta1 cup fresh...

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Beef Kurmah (Curried Beef)
BeefMain dishMeat

Beef Kurmah (Curried Beef)

Ingredients: 2 tablespoons vegetable oil1 kg stewing beef ( chuck)8 spring onions, chopped2 garlic...

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Eggplant Stew so Great
Main dishStewsVegetables

Eggplant Stew so Great, You’ll Clean Your Plate!

Ingredients: 1 lb eggplants, sliced half lengthwise and then into slices approximately 1/2 inch...

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Salmon Steaks Teriyaki Style
Main dishSalmonSaltwater fish

Salmon Steaks Teriyaki Style

Ingredients: 1/3 cup light soya sauce2 tablespoons sweet sherry or 2 tablespoons sweet japanese...

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Grilled Salmon With Mustard Dill Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Mustard Dill Sauce

Ingredients: 4 lbs salmon fillets1/2 cup plain yogurt2 tablespoons mayonnaise1/4 cup Dijon mustard1 tablespoon...

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Hash
Lunch/snacksMain dishOne Dish meal

Hash

Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...

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Marinated Salmon Seared in a Pepper Crust
Main dishSalmonSaltwater fish

Marinated Salmon Seared in a Pepper Crust

Ingredients: 2 tablespoons soy sauce1 garlic cloves, pressed2 teaspoons fresh lemon juice1 teaspoon sugar3/4...

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Spicy Vegetable Egg Noodles
Main dishOne Dish mealSoups & stews

Spicy Vegetable Egg Noodles

Ingredients: 1 tablespoon oil200 g dried egg noodles8 garlic cloves, minced1 leeks, chopped1 green...

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Lemon Chicken Vegetable Stir-Fry
< 30 minsMain dishVegetables

Lemon Chicken Vegetable Stir-Fry

Ingredients: 1 lb boneless skinless chicken breasts, cut into thin strips1 tablespoon vegetable oil1...

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Sombrero Pasta Salad
Ground beefMain dishSalads

Sombrero Pasta Salad

Ingredients: 1 (16 ounce) packages spiral shaped pasta1 lb ground beef3/4 cup water1 (1...

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Fettuccine With Gorgonzola Sauce and Broccoli
Main dishOne Dish mealSide dishes

Fettuccine With Gorgonzola Sauce and Broccoli

Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...

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Beef and Polenta Bake
ItalianMain dishOne Dish meal

Beef and Polenta Bake

Ingredients: 1 lb lean ground beef1 onions, chopped3 cloves garlic, minced3 carrots, finely chopped2...

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Tomato Basil Pasta
Main dishPastaPenne

Tomato Basil Pasta

Ingredients: 1 lb penne pasta2 tablespoons olive oil3 cloves garlic, sliced3 ounces sliced prosciutto,...

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Garam Masala and Sour Cream Chicken Bake
ChickenMain dishPoultry

Garam Masala and Sour Cream Chicken Bake

Ingredients: 6 skinless chicken thighs or 6 skinless chicken drumsticks2 tablespoons vegetable oil1 large...

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Basil Roasted Chicken with Garlic Sauce
ChickenMain dishPoultry

Basil Roasted Chicken with Garlic Sauce

Ingredients: 1 chicken ( about 2 1/2 to 3 lb.)2 tablespoons unsalted butter, softened1/4...

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Pacific Island Fish in Coconut Sauce
CoconutFishMain dish

Pacific Island Fish in Coconut Sauce

Ingredients: 6 pieces white fish fillets, cleaned and fileted2 cups coconut cream2 tablespoons finely...

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Roasted Red Pepper Chicken
ChickenChicken breastMain dish

Roasted Red Pepper Chicken

Ingredients: 4 boneless skinless chicken breasts1 (12 ounce) jars roasted red peppers2 cups dry...

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Ritz and Chicken Casserole
CasserolesMain dishOne Dish meal

Ritz and Chicken Casserole

Ingredients: 2 -3 cooked and cubed chicken breasts8 ounces sour cream2 cans cream of...

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Chicken Tandoori
ChickenMain dishOne Dish meal

Chicken Tandoori

Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...

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Balsamic Italian Chicken
Chicken breastMain dishSalads

Balsamic Italian Chicken

Ingredients: 1 lb frozen chicken tenderloins ( I prefer Tyson)1 (16 ounce) bottles Good...

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Southwest Crescent Pie
Ground beefMain dishOne Dish meal

Southwest Crescent Pie

Ingredients: 1 lb ground beef1 (15 ounce) cans ranch style beans, rinsed and drained1...

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Braised Pork Chops in Sour Cream Sauce
Main dishMeatPork

Braised Pork Chops in Sour Cream Sauce

Ingredients: 1 lb boneless pork chops ( 4 chops)salt and pepper3/4 cup beef broth,...

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pork medallions with cherry port sauce
Main dishPorkPork loins

pork medallions with cherry port sauce

Ingredients: 1 cup ruby port1/2 cup dried cherries4 teaspoons raspberry jam1 teaspoon Dijon mustard2...

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Apple-Rice Salad
Main dishOne Dish mealSalads

Apple-Rice Salad

Ingredients: 1 (16 ounce) packages long grain and wild rice blend1 cup shredded mild...

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Baked Butternut Squash Stuffed With Apples and Sausage
CasserolesMain dishOne Dish meal

Baked Butternut Squash Stuffed With Apples and Sausage

Ingredients: 2 (1 lb) butternut squash, halved and seeded1 tablespoon vegetable oil8 ounces fresh...

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Shrimp Scampi Pizza
Main dishPizzaShrimp

Shrimp Scampi Pizza

Ingredients: 1 package dry yeast1 1/2 teaspoons granulated sugar1 1/2 cups lukewarm water2 tablespoons...

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Grilled Chicken With Balsamic Peach Marinade
ChickenChicken breastMain dish

Grilled Chicken With Balsamic Peach Marinade

Ingredients: 4 chicken breasts1 cup fresh peaches, mashed1/2 cup balsamic vinegar1 tablespoon Dijon mustard1...

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Southwestern Hamburger Quiche
BeefGround beefMain dish

Southwestern Hamburger Quiche

Ingredients: 2 frozen deep dish pie shells1 1/2 lbs hamburger meat1 (8 ounce) packages...

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Crabmeat-Topped Potatoes
CrabMain dishPotatoes

Crabmeat-Topped Potatoes

Ingredients: 4 large baking potatoes1 tablespoon butter or 1 tablespoon margarine1/4 cup chopped green...

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