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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 13
Basil Eggplant (Aubergine)  - Pud Makua Yow
Main dishSide dishesVegetables

Basil Eggplant (Aubergine) – Pud Makua Yow

Ingredients: 1 tablespoon oil1 -2 cup Thai basil, leaves separated from the stem1 tablespoon...

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Pita Bread Filling
Lunch/snacksMain dishOne Dish meal

Pita Bread Filling

Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...

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Lasagna Style Bow-Tie Pasta
CasserolesMain dishOne Dish meal

Lasagna Style Bow-Tie Pasta

Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...

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Pacific Blue Marlin (Kajiki)
FishMain dishSeafood

Pacific Blue Marlin (Kajiki)

Ingredients: 5 marlin steaks ( 3/4 inch thick)3 teaspoons capers2 lemon slices2 eggs or...

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Tuna Shepherd's Pie
Main dishOne Dish mealTuna

Tuna Shepherd’s Pie

Ingredients: 1 (10 ounce) packages frozen peas and carrots2 (7 ounce) cans solid white...

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Beef and Beans Pasta
Ground beefMain dishSpaghetti

Beef and Beans Pasta

Ingredients: 2 teaspoons olive oil1 lb lean ground beef2 teaspoons chili powder1 teaspoon dried...

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Easy Mexican Lasagna
BeefGround beefMain dish

Easy Mexican Lasagna

Ingredients: 2 lbs ground beef1 (16 ounce) jars salsa1 (16 ounce) jars of nacho...

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Lunch/snacksMain dishStews

HUNTERS STEW (Bigos)

Ingredients: 50 g butter2 onions, peeled and chopped1 jar sauerkraut1 can tomatoes, peeled1 small...

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Quinoa With Leeks and Shiitake Mushrooms
GrainsMain dishPasta

Quinoa With Leeks and Shiitake Mushrooms

Ingredients: 2 cups fat-free vegetable broth1 cup water1/2 teaspoon salt, divided1 1/2 cups uncooked...

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Army Soup
BeefMain dishSoups & stews

Army Soup

Ingredients: 2 tablespoons olive oil1 clove garlic, crushed1/2 onions, finely diced1/2 green capsicum, finely...

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Egg
BreakfastCasserolesMain dish

Egg, Bacon and Hash Browns Casserole

Ingredients: 5 -6 large eggs1/2-1 lb bacon, cooked and crumbled1 cup shredded sharp cheddar...

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Italian Meatloaf Filled With Capicola Roll
Ground beefMain dishTurkey

Italian Meatloaf Filled With Capicola Roll

Ingredients: 3/4 cup breadcrumbs1/2 cup slightly warm broth2 tablespoons prepared pesto sauce3 tablespoons pureed...

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Aunt Lydia's German-style Baked Macaroni
CasserolesElbow macaroniMain dish

Aunt Lydia’s German-style Baked Macaroni

Ingredients: 1 lb elbow macaroni ( cooked & drained)1 lb sharp cheddar cheese (...

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Three Bean Sloppy Joe Bake
BeansLow fatMain dish

Three Bean Sloppy Joe Bake

Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...

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My Favourite Gazpacho Soup
Main dishOne Dish mealSoups & stews

My Favourite Gazpacho Soup

Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...

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Pork Chops Diane
Main dishPorkPork chops

Pork Chops Diane

Ingredients: 1 lb pork tenderloins, cut into 8 pieces2 tablespoons butter2 tablespoons lemon juice1...

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Disney's Steak En Croute
BeefGround beefMain dish

Disney’s Steak En Croute

Ingredients: 1 medium finely diced onions1 garlic cloves, minced2 tablespoons butter2 lbs ground round6...

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Kramer Chicken Piccata With Tarragon
ChickenChicken breastMain dish

Kramer Chicken Piccata With Tarragon

Ingredients: 4 boneless skinless chicken breast halves or 2 whole chicken breasts1 eggs, beaten1/4...

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Onion-Y Chicken and Rice
Chicken breastMain dishOne Dish meal

Onion-Y Chicken and Rice

Ingredients: 2 boneless skinless chicken breast halves1 (10 3/4 ounce) cans cream of onion...

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Macaroni and Cheese
Elbow macaroniMain dishPasta

Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...

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Catalan Chicken
ChickenChicken breastMain dish

Catalan Chicken

Ingredients: 1 kg roma tomatoes, seeded and chopped ( 2.2 lbs)4 tablespoons olive oil4...

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California Chicken Seafood
Condimentsetc.Main dish

California Chicken Seafood

Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...

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Lunch/snacksMain dishSide dishes

Hump Day Vegetables

Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...

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Red Snapper With Thyme
FishMain dishSaltwater fish

Red Snapper With Thyme, Tomatoes and Olives

Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...

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Condimentsetc.Main dish

Grilled Honey Thyme Chicken

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons lemon juice2 teaspoons lemons, zest of1...

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Madame's Orange or Tangerine Peel Beef
BeefBeef steaksMain dish

Madame’s Orange or Tangerine Peel Beef

Ingredients: 1 lb flank steaks1 tablespoon dark soy sauce1 teaspoon sugar1 eggs6 tablespoons flour2...

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Coney Island Sauce - Detroit Style
BeefGround beefMain dish

Coney Island Sauce – Detroit Style

Ingredients: 2 lbs hamburger6 ounces tomato paste6 ounces water2 tablespoons mustard2 tablespoons chili powder1...

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Red Pepper-steak Tostadas
BeefBeef steaksMain dish

Red Pepper-steak Tostadas

Ingredients: 1/2 cup prepared salsa1 1/2 cups low-fat ranch dressing1 tablespoon olive oil4 (4...

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Caribbean citrus pork
Main dishOne Dish mealOranges

Caribbean citrus pork

Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...

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Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Main dishPastarice and grains

Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce

Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...

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Clay Pot Chicken Rice - Without the Clay Pot!
ChickenMain dishOne Dish meal

Clay Pot Chicken Rice – Without the Clay Pot!

Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...

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Italian Steak Sandwich
Lunch/snacksMain dishSandwiches

Italian Steak Sandwich

Ingredients: 12 steak, ums1 green peppers, cut in slices1 small onions, cut in slices1...

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Spectacular Spaghetti Squash Saute
CasserolesMain dishSide dishes

Spectacular Spaghetti Squash Saute

Ingredients: 1 (3 -4 lb) spaghetti squash2 tablespoons olive oil1 tablespoon butter8 ounces fresh...

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Cream of Chicken Casserole
CasserolesChicken breastMain dish

Cream of Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup...

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Bacon Double Cheeseburger Casserole
CasserolesGround beefMain dish

Bacon Double Cheeseburger Casserole

Ingredients: 3 cups uncooked elbow macaroni2 lbs lean ground beef1 cup milk1 teaspoon garlic...

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Low Fat
CasserolesMain dishOne Dish meal

Low Fat, Easy, Eggless Lasagna

Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...

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All American Tuna Sandwiches
Lunch/snacksMain dishSandwiches

All American Tuna Sandwiches

Ingredients: 1/4 lb American cheese, cubed1 (7 ounce) cans of flaked tuna2 tablespoons sweet...

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Drunken Lemongrass Shrimp
Main dishShellfishShrimp

Drunken Lemongrass Shrimp

Ingredients: 3/4 lb medium raw shrimp, shelled,and,deveined,tails left intact1 tablespoon dry sherry1 teaspoon cornstarch1/4...

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Polynesian meatballs
Ground beefMain dishPineapple

Polynesian meatballs

Ingredients: 1 lb lean hamburger1/2 cup dry breadcrumbs1 teaspoon basil1 teaspoon pepper1/2 teaspoon salt1/4...

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Turkey and Pasta With Peanut Sauce
Main dishPastarice and grains

Turkey and Pasta With Peanut Sauce

Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...

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Instant Gratification Garlic Potato Soup
DiabeticMain dishSoups & stews

Instant Gratification Garlic Potato Soup

Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...

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Pan-Fried Stuffed Chicken With Prosciutto
ChickenChicken breastMain dish

Pan-Fried Stuffed Chicken With Prosciutto, Mozzarella and Basil

Ingredients: 2 boneless skinless chicken breast halves4 small slice prosciutto or 4 small smoked...

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Lunch/snacksMain dishVegetables

Sweet and Spicy Kielbasa Saute

Ingredients: 1 lb kielbasa, sliced1 (1 1/2 ounce) packages taco seasoning mix1 (14 1/2...

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Rosemary Chicken With Apples and Onions
ChickenChicken breastMain dish

Rosemary Chicken With Apples and Onions

Ingredients: 4 medium onions, peeled and quartered3 granny smith apples, peeled, cored, and sliced1...

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Chicken With Sun-Dried Tomato Sauce
Main dishMeatPoultry

Chicken With Sun-Dried Tomato Sauce

Ingredients: 1 tablespoon oil2 tablespoons flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast...

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San Francisco Chops
Main dishMeatPork

San Francisco Chops

Ingredients: 4 pork chops, about 1 1/2 lbs ( 1/2 to 3/4 inch thick)1...

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Spanish Rice Casserole
CasserolesMain dishOne Dish meal

Spanish Rice Casserole

Ingredients: 1 lb mild bulk sausage ( Jimmy Dean is best)1 cup uncooked rice1...

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ChickenMain dishPoultry

Chicken and Apples in Cream

Ingredients: 2 tablespoons unsalted butter1 large leeks, washed and finely chopped2 tart apples, cored,peeled,and...

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AppetizersLunch/snacksMain dish

Barbecued Drumsticks

Ingredients: 5 cloves garlic, crushed4 fluid ounces soy sauce8 chicken drumsticks Directions: In a...

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Lunch/snacksMain dishOne Dish meal

Choban Salatasi (Turkish “Shepherd’s” Salad)

Ingredients: 2 large tomatoes, peeled,seeded & diced2 cucumbers, peeled,seeded & diced3 small green peppers...

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AppetizersMain dishOne Dish meal

Bacon-Glazed Onions

Ingredients: 2 large sweet onions, such as vidalia, cut in wedges8 slices thick hickory...

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Shaker Tavern Dijonnaise Ranch Chicken and Pasta
ChickenChicken breastMain dish

Shaker Tavern Dijonnaise Ranch Chicken and Pasta

Ingredients: 1 1/2 cups ranch salad dressing1/2 cup butter1 teaspoon Dijon mustard ( I...

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My " Special " Pork Chops
Main dishPorkPork chops

My ” Special ” Pork Chops

Ingredients: 4 boneless pork chops, 1/2 inch thick3/4 cup buttermilk3/4 cup self-rising flourseasoning saltground...

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Chicken Tagine With Spring Vegetables
ChickenMain dishStews

Chicken Tagine With Spring Vegetables

Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...

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Pizza Burritos
CheeseLunch/snacksMain dish

Pizza Burritos

Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans pizza sauce8 ounces mozzarella...

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Low Calorie Turkey Casserole
CasserolesMain dishTurkey

Low Calorie Turkey Casserole

Ingredients: 1 head cabbage1 lb lean ground turkey1 (10 1/2 ounce) cans tomato soup1...

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Lighthearted Fettuccine Alfredo
Main dishPastaSpaghetti

Lighthearted Fettuccine Alfredo

Ingredients: 1/2 lb fettuccine or 1/2 lb spaghetti ( I use gf pasta)1 cup...

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BeefMain dishMeat

Beer Braised Beef Steaks

Ingredients: 1 (1 lb) package thinly sliced sandwich steaks12 ounces beer ( I used...

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Dijon-Orange Chops
Main dishPorkPork chops

Dijon-Orange Chops

Ingredients: 4 boneless pork chops, 3/4 inch thick1 tablespoon vegetable oil1/3 cup orange juice,...

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Peking Pizza
ChickenMain dishPizza

Peking Pizza

Ingredients: 1 Boboli pizza crusts, crust large1/2 lb boneless skinless chicken breasts, cutlets thin...

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