Ingredients:
1 cup whole wheat flour
1 cup oat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 pinch ground cinnamon ( generous pinch)
1 pinch ground nutmeg ( not-so-generous pinch)
2 egg whites
2/3 cup buttermilk, plus
2 tablespoons buttermilk
1/2 cup unsweetened apple butter
1/2 cup packed brown sugar
1/3 cup maple syrup
3/4 cup chopped apples ( such as gala or granny smith)
Directions:
Preheat oven to 400 F Grease or line a 6-cup jumbo muffin tin.
In a medium bowl, whisk the flours, baking soda, baking powder, cinnamon and nutmeg together.
In a large mixing bowl, combine egg whites, buttermilk, apple butter, brown sugar, and maple syrup together, beating until smooth.
Stir chopped apples into the wet ingredients.
Add the dry ingredients to the wet ones; stir JUST UNTIL MOISTENED.
Spoon batter into prepared muffin cups and bake 25-30 min, until a knife inserted in a muffin’s center comes out clean.
Let cool for 10 minute before removing muffins from tin.
Servings: Serve
Time preparation: 15 min.
Time total: 40 min.